In this bonus episode of Seize the Awkward's new digital content series, "Capture the Convo," Grammy-nominated artist and songwriter, GAYLE, and her manager and friend, Kristina, share a bit of their journey and approach to prioritizing mental health in the music industry.
Want more real conversations about mental health? Check out our channel for the rest of the "Capture the Convo" series and learn how to reach out to a friend and start your conversation at SeizeTheAwkward.org.
In a crisis: You are not alone, and help is available 24/7. If you or a friend are in need of help, you can reach out to the Crisis Text Line by texting SEIZE to 741741 and call or text the 988 Suicide and Crisis Lifeline at 988 (Press 1 for Veterans, Press 2 for Spanish).
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