CARA BROTMAN Opens Up & Answers ALL OF YOUR Questions: diet, exercise, anti-aging, beauty & more...
Рет қаралды 34,203
8 ай бұрынCara Brotman is a 55 Years Young LONG TERM Vegan (mostly raw vegan) who looks ABSOLUTELY FABULOUS. In this video we do a VIEWERS Q&A answering EVERYTHING that has been on your mind - what she eats in a day, hair secrets, beauty routines, skin care, how her & Markus keep the love alive, does she have health insurance, NDE'S, what cooked food she eats for the gym, her views on the sun, her tips for forgiveness, being a raw food chef/running a successful business, her views on fruit diets, fruit in general, her blood work results & more...
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LINKS MENTIONED:
First Interview with Cara: • Long Term Vegan CARA B...
Meditation Monk Cara Referred to: • A Guided Meditation on...
Skincare Cara Uses: Trilogy Night Cream ALL the time. Bee Magic at night, ON TOP of Trilogy Night Cream.
What Cara Eats in a Day Video: • What Cara Brotman Eats...
Make Up Cara Uses: kvdveganbeauty.com/
Markus's Products (sea moss etc): www.markusproducts.com/
Dental Video on their channel: • Video
Dr Dyer's Book (when we were talking about trauma): The Power of Intention
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@GillianBerry 8 ай бұрын
If you missed part 1, you can check it out here - kzfaq.info/get/bejne/q7tdhtFzvp_Yop8.htmlsi=bDplXldAtEHW-Bsn
@brittanyanderson325 4 ай бұрын
I can't believe how beautiful and humble she is. It seems like nutrient rich foods has purified her body and soul
@ritakilicci4897 3 ай бұрын
What I love about Cara is the fact that she doesnt obsess about her food and lifestyle. There is "stuff" in packaged vegan cheese and she knows, she doesnt like it, so she makes her own. Most other people obsess about ingredient lists and calories and all that nonsense... she doesnt even know what it is she's avoiding. All she knows is: home made is better. Same with the sea vegetables. It's good for you. Who cares what exactly it's good for. If fish eat it and live then humans can thrive on it as well. Keep it simple. Not an ounce of orthorexia in this woman and I really admire her for that
@0000asdfasdf0000 8 ай бұрын
"You don't have vegan friends just create them" ... LOVE IT!
@GillianBerry 8 ай бұрын
lol
@AnovaLisaDragonfly 8 ай бұрын
Oh wow! Juliano is Cara’s brother?!? I have his raw ‘cookbook’ from years ago. Beautiful recipes! It’s pretty cool that her, her son, and her brother all follow this lifestyle.
@stargazerbird 6 ай бұрын
Yes, I didn’t know that and that book is so good. Juliano was so beautiful. That family has blessed genetics.
@gingerjones111 Ай бұрын
Plot twist: They are really Cara's recipes.
@HuskysMommy 21 күн бұрын
@@stargazerbirddid he pass away? Just asking since you said he “was”…thanks!
@louisborsato7676 8 ай бұрын
Excellent follow-up interview with Cara! Loved all the questions! Thanks so much!
@0000asdfasdf0000 8 ай бұрын
Love Cara and especially Markus! Thank you for this amazing interview! Love your channel Gillian!
@user-cs1xz 8 ай бұрын
yessss queen cara! so many gems in this. i LOVE her response to the oxalate noise. cara and markus' YT channel is one of my favorites ever. all the videos are amazing. and finalllly a raw vegan who is honest about the sun being the main cause of skin wrinkling. the sun is healthy for us but it does cause wrinkles/sun spots/etc. it sucks but it's facts. the stories of her and markus were so sweet to hear too. i am trying their greens powder, it looks amazing!!
@hickorywindfarms 7 ай бұрын
Loved it! Thank you guys!
@raccooneyes2099 8 ай бұрын
another cara video! yay! more more more! love her
@keyarawveg 8 ай бұрын
Your interviews with her are the best interviews I've ever seen on your channel. Really awesome that you were able to share your time with such an iconic person in plant-based living. Especially text Cara admits she is a little camera shy and doesn't really do interviews. It's obvious she felt comfortable with you. Nice work, Gillian!
@jenniferschaffer1625 8 ай бұрын
Omg can’t wait to watch!!!!! Ty!!!!
@GillianBerry 8 ай бұрын
no problem ❤️❤️❤️
@violamuwanga 3 ай бұрын
This was an awesome interview.❤Great energy.
@joarnshand6126 8 ай бұрын
ANOTHER INSPIRING INTERVIEW. Thank you❤
@NayNay-zm5ln 8 ай бұрын
Thank you!!!! Awesome video!!!!💕
@andreastandard1292 5 ай бұрын
From seeing the much older videos of Cara, I can honestly say that this the absolute best she has ever looked!! Age is clearly just a number if you take care of yourselves properly and eat plenty of nutrient dense food! So inspiring!!
@claremeyer3007 8 ай бұрын
Love Cara and Gillian thank you both for your videos ❤
@jendriascarlett9029 7 ай бұрын
Gillian, thank you for having Cara on! Cara inspires me to be strong and healthy. I used to think women didn't need to work out with weights at all, and I also had that common fear women sometimes have that if I lifted weights I would look like a man. False! Cara is feminine, strong, healthy, kind, beautiful, and totally inspiring! Both of you ladies inspire me so much! [BTW: Following Markus' advice (back in the summer of 2021) may have saved my life. I had some serious stuff going on! - Markus and Cara really know what they're talking about!] I also thought it was so sweet that Cara offered to "hold someone's hand" for a short time to help them get through a rough patch in life. What an amazingly kind-hearted person she is!
@AndrewJames91 8 ай бұрын
Great video Gill! ❤ currently on a cleanse and reading one of Markus' Ebooks perfect timing 😊
@GillianBerry 8 ай бұрын
his books are the best !!!!
@healthexpert8099 8 ай бұрын
Thank you. I can’t wait to try it out🤗
@katarinasimeone1358 6 ай бұрын
I love her! Thanks for doing a great interview! You asked you so many questions I’ve been wondering.
@GillianBerry 6 ай бұрын
,))))
@teagoldleaf4137 7 ай бұрын
Omg love this seeing Gillian and Cara together. So much fun ❤✨️💫✨️❤️ what a wonderful Christmas present 🎄🎁
@GillianBerry 7 ай бұрын
❤️❤️❤️🎄🎄🎄
@0000asdfasdf0000 8 ай бұрын
How do they keep it alive! Markus is a genius and Cara is such a beautiful person on the inside (mature, wise, caring, loving, strong, bold, common sense) and obviously gorgeous on the outside! MARKUS IS A SCIENTIFIC PROBLEM SOLVER and an intellectual genius.
@TheVanityJunkie 8 ай бұрын
So Delightful to hear this, Cara looks incredible just wow! What a soulful human ❤❤
@kind2all 8 ай бұрын
Thank you for interviewing Cara, Gillian ❤ You are both such beautiful and amazing women and a wonderful inspiration to me and so many others! 😊
@teagoldleaf4137 7 ай бұрын
🙌 💫✨️💃💃✨️💫
@Ironbutterfly999 8 ай бұрын
Absolutely love this interview! Been following Cara and Markus for years. Still make the cactus aloe smoothie 💚 Much love Gillian and the living food fam!
@GillianBerry 8 ай бұрын
oh maybe I will look that smoothie up ! I've been wanting to try aloe in a smoothie or juice
@NurseMichelleGundry 8 ай бұрын
Cara cara absolutely obsessed!!! Such a pure goddess... And also love the love between her and Mark us. Xx
@hansduif 5 ай бұрын
Gilian, thanks for the Q&A
@Rainbow_Water_Temple 8 ай бұрын
Loooove this so much!!!
@Alieombaba 8 ай бұрын
This is amazing Im so glad you did a longer interview with her ❤❤❤ what about avocado oil?
@gingerjones111 Ай бұрын
30 years ago, Cara invented most of the raw recipes and hacks that are so mainstream now, no one really knows who invented them. It was likely Cara and her restaurant 30 years ago. Big Kudos to her and her brother!
@GillianBerry Ай бұрын
love Cara!
@Amanda_downunder 3 ай бұрын
Great interview / discussion; well done !
@lisaapeschel-peters129 8 ай бұрын
When I still colored my hair I used nature tint also. I really liked that brand. I stopped coloring my hair 5 years ago and I love it!
@voicesinthewoods 8 ай бұрын
Learned SOOOOOOOO much from your Cara interviews, Gillian! Thank you both so much! I took notes! ❤️❤️❤️❤️❤️❤️ Life changers! Namaste 💙🙏🏻💙
@GillianBerry 8 ай бұрын
:))
@adventureswithwool-johanna1993 2 ай бұрын
Another Virgo and Canadian here! The timing of me finding your channel is perfect. At this time, my weight is at the highest it has ever been. Im obviously doing comfort food like yogurt, cheese, pasta, grain breads....sounds healthy to me but I'm missing the greens! Need to exercise alot more and yes Cara coconut oil or anything coconut adds fat, oil and weight but i think you look amazing with an extra 5-10 lbs as i think youre 5'8-5'9". Ive been watching vegan abd plant based KZfaq channels ever since watching "What does Cara Eat". I also liked Markus lighting videos and what he ests daily....i know, i know, people might think this is boring butvto me tuis so interesting and important. Thank you! 💖 🙏
@Aneedanothaone 8 ай бұрын
Another great interview and so inspiring ❤ thank you 🙏
@GillianBerry 8 ай бұрын
Glad you enjoyed it!
@a.cathybeatty9531 8 ай бұрын
great interview thank you Gillian!
@GillianBerry 8 ай бұрын
Our pleasure!
@angelgregzion 8 ай бұрын
I love this. Cara is an amazing human. ❤
@roarskye 3 ай бұрын
Love this!!!!! ❤❤❤❤
@sathya108love 8 ай бұрын
🎉❤ Great video! Hopefully, while you were there, you did one about Markus’s journey too! 🤞🏻
@Sarah-dq8gm 8 ай бұрын
Love this interview! Watching the NDE videos on KZfaq helped me get through a few heartbreaking losses this past year. Also helped me get though my breast cancer diagnoses in March. Thankfully it was caught early but I did go though a lot with surgery and chemotherapy. All those near-death experience stories were just incredible and I am a firm believer that our spirits live on🥰 I am over any fears of dying for sure!!
@GillianBerry 8 ай бұрын
,)))))
@RealityTrailers 8 ай бұрын
A delicious, healthy, fascinating interview ❤❤❤
@anoel5194 10 күн бұрын
Thank you ladies!
@littlebird3976 8 ай бұрын
Please, Gillian, more Cara videos, I love her so much , both of you I love. And please ask Cara which beans she eats and how much and about protein powders, I find it so difficult to get enough protein on raw vegan, I cant build muscles ❤
@jenniferschaffer1625 8 ай бұрын
Ok I could listen to Cara speak on health for hours😍
@CatLover-g7j 8 ай бұрын
Her YT channel is called : The Healthy Life!!😉❤️😊
@ethereallioness 7 ай бұрын
Same! Been watching her for years, she has such great energy
@Brassflower_ 8 ай бұрын
You two are my favorites. I get excited when both of you post a video and TWO with you together is so wonderful. You’re both beautiful inspirations and I hope to meet you one day. ❤️
@capellihairextsny 8 ай бұрын
I use all their products. It really came in handy when I went through a bad menopause almost 3 yrs ago. Changed my life
@GillianBerry 8 ай бұрын
yeah their stuff is great & glad it helped you !!
@brittneyslightom9421 8 ай бұрын
lol Gillian. "It's that butt" ...... Proud to see you channel growing, and love all of the wonderful guests you've had on. Cara Brotoman is such an idol, just like you!
@ethereallioness 3 ай бұрын
Would love if you gals did a podcast together, you have great chemistry
@beautifullymature3548 8 ай бұрын
That’s MY GIRL!!!!
@dianaalexdaniel 8 ай бұрын
Awesome Video, I love her and Marcus, thank you for sharing her again, Awesome, 2 Beautiful Ladies, love, Diana Lipski 😍
@aevinstax 8 ай бұрын
I don’t think fruit sugars age you it isn’t the same as processed sugar. I’ve done juice fasts and felt my best we’ve all done juice fasts and have felt amazing. People actually do juice fasts to appear wrinkle less, it’s because it’s pure and unprocessed carbohydrates, the type your body needs. Just because fruit sugar is another type of carbohydrate it isn’t the same as processed carbohydrates, and another factor is consuming fruits and veggies that have starch like jackfruit or root veggies because starch is a nasty carbohydrate which is a product of hybridization it isn’t alkaline. The key to not aging is hydration. And fruit juice is also H3O2 which is structured molecular water versus H2O. That in no way is going to age you. You’ll appear more age-less. So I highly disagree with Cara.
@aevinstax 8 ай бұрын
And who wants to throw out all that fiber! We gotta use the fiber for smoothie protein or even dehydrated crackers!
@aevinstax 8 ай бұрын
Edit: what I will say is that the very very sweet fruits which are usually high in fructose like apples and grapes can flood your liver and have your body in a state of overcompensation which leads to aging. That’s why diversity in juicing is good as all other fruits have regular amounts of fructose and glucose. Glucose is high in the glycemic index while fructose is LOW, but large amounts of fructose can be dangerous for the liver. So just be diverse and flexible with what you juice. It’s interesting because I always go for watermelon cucumber and pears, not really much apples and grapes. My intuition leads me to exactly what I need.
@pamtewes5276 8 ай бұрын
I am always struggling with this fruit juice issue, as I am trying to get healthy. Not only dies Cara say this, but Dr Gregor, Dr Bernard, Jon Kohler, Raw food romance , Eva loves raw.....the list goes on. I don't think there's nothing to it Juicing fruit is like processing fruit, stripping it from how it was grown whole.
@aevinstax 8 ай бұрын
@@pamtewes5276 it truly just depends. I consume an alkaline diet, so I don’t consume things like cabbage and carrots and such that have excess sugars and starch because of them being hybrids. Man made fruits and vegetables tend to have deformities such as bigger sizes, lack of seeds or excess sugars and less nutrients that aids the immune system and such, and that’s the problem too. I also listen to my own body and I don’t overdo it with juice. It isn’t necessary to overdo it with anything. But I juice every week and feel amazing and sometimes do juice fasts. I’ve seen several people who eat just watermelon for a whole year, Seeded of course. But there’s many factors that play a role. It depends also on how much fructose that fruit yields because fructose is high in the glycemic index. While glucose isn’t. And some fruits have more fructose than glucose because they’re hybrids or artificial, others have so little and have such amazing anti-inflammatory properties that they even cure cancer. I also don’t listen to doctors, I study alone, gather information from everywhere, follow my intuition and listen to my body. Relying on others knowledge is going in blind. Your higher self has all the knowledge and awareness, you just need to use your discernment.
@soulyhealth 8 ай бұрын
I have done multiple 40 day raw juice cleanses.. greens but also fruits aswell.. especially watermelons and feel amazing. I did a watermelon only juice cleanse aswell and it healed my vision.. I no longer wear glasses for reading. I think a lot of influencers just repeat information they have heard so I don’t take it as gospel. I studied nutrition and it’s so conflicting so my belief now is if I eat something and it makes me feel great I’ll eat that.. if it makes me not feel good then I won’t eat it again. I listen to MY body!
@johanna1046 8 ай бұрын
Another one!? 😍 omg you’re spoiling us, Gillian! Thanks for sharing ❤
@GillianBerry 8 ай бұрын
my pleasure !
@CatLover-g7j 8 ай бұрын
@@GillianBerry Interview Marcus next!!!
@voicesinthewoods 8 ай бұрын
YEAH!!! Thank you Gillian!!!! 💖💖💖💖
@sofiacosta1897 8 ай бұрын
Gillian, you do a great job interviewing. I watch all of Cara and Markus' videos. It was great seeing Cara being interviewed. She's lovely . Huge inspiration! Wish you all the best."
@thegirlwhoeatsmango7160 7 ай бұрын
I love it 🎉🎉🎉 yeeeesssss !
@lachantal830 8 ай бұрын
She looks amazing 😍😍😍
@lionbeatscobra 8 ай бұрын
Y'all's lighting is on point. Btw been doing smoothie king mango kale every day. Trying to juice every day or do a smoothie. Not 100% raw vegan yet but want to!!!
@GillianBerry 8 ай бұрын
omg i love that smoothie i always get it when i travel in the US! ya markus did the lighting !!!
@BJ-v 8 ай бұрын
Great video ! Just remembered we have the same birthday , August 23 . Virgo’s are amazing .
@katerinaleoudi8801 8 ай бұрын
Hi Gillian, Thank you so much for this video! Unfortunately in Austria the kids are offered crap foods at the kindergarten and in school. My daughter always came home hungry because she didn’t want to eat the sweets and unhealthy foods there… and we weren’t allowed to give her anything else from home (at least for lunch). It was so disheartening… Sometimes it is so hard to help ourselves and our kids stay healthy, but your videos give me hope to keep going forward 😊 Thank you 🙏🏻
@lemurianchick 8 ай бұрын
In Austria you can't pack a lunch for your child to bring?! Homeschool!
@katerinaleoudi8801 8 ай бұрын
@@lemurianchick We were only allowed to give them snacks, but the lunches were provided from the kindergarten/school. I honestly thought about homeschooling, but being foreigners it was important that my kids learnt the language at school. It was a really difficult situation to be honest...
@MixasTradgard 8 ай бұрын
We have the same bad schoolfood in Sweden. Cheap nasty processed old food, milk, unfiltered water. Processed sugar in the food. There not allowed to bring their own food. Healthy snacks like nuts are banned.And homeschooling is illegal, so that’s not an option in this dictatorship.
@Lisatropolis 8 ай бұрын
This was wonderful. I’d like to know what was in the green drink that healed the little toe... 💚🌱
@jillmartin5734 8 ай бұрын
Aqua fit is great in the pool with the weights you use in the water, great!
@0000asdfasdf0000 8 ай бұрын
THESE TWO WOMEN ARE JUST SO REFRESHING FULL OF COMMON SENSE! OH THANK GOODNESS IT STILL EXISTS IN THE 21ST CENTURY WHERE THE HUMAN SPECIES LEAVES A LOT TO BE DESIRED FOR.
@tammystanzione6374 8 ай бұрын
What a great rephor. Like to see more of Cara.
@AbidHussain-bb3dx 8 ай бұрын
Omg love both so much xx
@GillianBerry 8 ай бұрын
love you!
@robinclary9701 8 ай бұрын
Thank you!
@GillianBerry 8 ай бұрын
You're welcome!
@Aangelarium 8 ай бұрын
i want more of cara on your youtube channel and markus too because markus is a very smart man he has lots of wisdom to share we need him on your channel too please Gillian
@angelapriddy6308 8 ай бұрын
Excellent! ❤❤❤
@GillianBerry 8 ай бұрын
happy saturday!
@luciagorea 3 ай бұрын
Cara, you are beautiful inside and out! ❤
@ilonabarteczka253 8 ай бұрын
Two glowing women 💜 thank you for another great interview 💚
@GillianBerry 8 ай бұрын
my pleasure 💚
@kathleenphillips7145 8 ай бұрын
When I went through menopause at age 52 I did not have hot flashes or night sweats nor took any HRT. I’m 70 now and still none. I always thought since I exercised and was a gluten free vegan it had something to do with it but apparently everyone experiences menopause differently.
@absta100 7 ай бұрын
I’m 50 and 2 months been vegan 6 years and was veggie in my 20s for 10 years anyway the point is hardly any menopausal issues apart from feeling a bit didgy sometimes Black Cohosh sorted that out and have no intention of taking HRT. I’m good. No animal products in my body and couldn’t be happier. Eating less cooked foods. I always use SPF definitely ❤ and always use sunglasses
@stargazerbird 6 ай бұрын
Not to scare you but I didn’t get the real issues until past the early stages. Then one day it all hit me like an avalanche. Intense hot and cold flashes, no sleep. HRT is a godsend to some of us.
@vanitagomes3794 3 ай бұрын
What exercise do you do and what exactly do you eat. I'm struggling with menopause symptoms
@vanitagomes3794 3 ай бұрын
Since what age are you exercising and gluten free vegan
@vanitagomes3794 3 ай бұрын
Are you also dairy free
@allis553 24 күн бұрын
I love how Gillian lets Cara talk 😊
@lizn7696 8 ай бұрын
Such a high vibe video with both of you amazing ladies that I watch all the time. Many blessings wished for all of you. Cara, thank you, thank you for sharing so candidly your tips and experience. What an encouraging and informative message for those of us who are on this journey with you. So many great tips and info. I love you and Markus for your dedication to help us. You are a wonderful couple. God bless you both!! Thank you so much for this interview, Gillian. I love you as well, and all your content and look for it every morning while having my smoothie bowl.
@jenitidbitz 3 ай бұрын
Cara was fabulous. Love this chit chat.
@GillianBerry 3 ай бұрын
yeah she's cool ,)
@LorraFae 8 ай бұрын
Yaaa! I love Cara 😍
@capellihairextsny 8 ай бұрын
Just love Cara!
@joanneplante7883 8 ай бұрын
Sagittarius... Dec 5th. This year 2023 I turn 64. I would love to meet Marcus and Cara! ❤😊
@AKBringerofLight 8 ай бұрын
Love Cara
@VilleGardian 8 ай бұрын
Oh my God! With the NDE. My mom was dead for 30 minutes. After surgery. I was 5 years old. She also didn't wanna leave and the voice also said: you have still responsibilities and duties. Which is sad because my mother never wanted me. I was just a burden for her. 😥
@RootedByJaclyn 8 ай бұрын
❤💕sending you love 💕 ❤
@vanitagomes3794 3 ай бұрын
You are never a burden. You are a child of God. Love you ❤
@tabithawaithira1202 21 күн бұрын
Love you sweetie ❤❤a lot of hugs
@dne.sharifi 5 ай бұрын
Next time can you ask her about her teeth? If she has had any problems with cavities while being raw? And if she has ever had Botox or filler?
@BeautifullyBlissfulButterfly 8 ай бұрын
Fruit is my go to. It makes me feel sooooooo good!
@VilleGardian 8 ай бұрын
I love it too. You don't need a deodorant if you eat fruits in the morning. ❤
@lindasantos3923 8 ай бұрын
Hi Gillian! Love your program! Having thinning hair so I’m going to try sea moss In my smoothies. Love that you always responds to comments keep doing that. Anything else you recommend for thinning hair? Thank you!
@GillianBerry 8 ай бұрын
yeah I would try their sea moss & maybe check your blood work to make sure nothing is low/off?
@user-wu7ob5ok6j 8 ай бұрын
i am so sad i cannot eat sea moss and alges seavegetables,i have no thyrod cannot eat ioidne and what do they let the dentist to put in their cavities if they have one? I got so bad teeth hair with no thyroid got thin grey hair@@GillianBerry
@claremeyer3007 8 ай бұрын
@@user-wu7ob5ok6j Hi thinning hair is probably thyroid and parathyroid. Dr. Morse has said he has known glands to grow back in the body. Berries are very good for endocrine system. Also, not just diet heals, you can try reflexology for the thyroid and parathyroid and yoga mantras. Also affirmations for endocrine system might help you. Nothing is impossible.
@strangerthingsaresaid7655 8 ай бұрын
I used sea moss for 4 months, and there was no difference.
@user-wu7ob5ok6j 8 ай бұрын
its also an economical part to eat healthy and raw,Cara and markus have no problem with that
@0wenfox 8 ай бұрын
I love my sun and body in the sun. Its worth the wrinkles for me personally!
@mariabatlles7032 2 ай бұрын
Cara you're so beautiful and an inspiration and your 3 favourite subjects are mine, too. I'm a midwife and often wondered about what you say regarding birth and death and how it might seem a struggle, momentarily, only to find how beautiful it is, once we are here /there. :) What kind of cooked foods do you eat? I'm struggling with being raw 100% and wondering what would be ok as a cooked addition to the raw. Also totally agree with the sun on the face view and I'm glad you mentioned it, as I keep hearing to just go in the sun. I'm 64 and Spanish and I always covered my face but let the sun on my body. I see my friends that let the sun on their faces in past decades, have so many wrinkles on their faces now and look literally years older than I do. Thank you for a wonderful interview...you're so lovely and humble. Have followed you and Marcus for many years... Very grateful for both of you and all the wonderful information you so kindly share with others. . 🙏💙
@stillwaterband 5 ай бұрын
love Cara
@janakainz1315 8 ай бұрын
Cara looks better now because she gained some weight, she was too thin before. what shampoo and conditioner does she use? what did you say after flax oil that you also add to your smoothies? I think it was a oil. another great video. thank you!
@doritad3637 8 ай бұрын
Gillian I just watched your interview in okraw please could you share what juices you drank that helped you get rid of long covid symptoms?? And what symptoms did you have? 🙏🙏
@AKBringerofLight 8 ай бұрын
Haha Marcus coming in to fix Cara's hair🤣. Totally get that, I'm a photography and all about the details 😉
@ana-mariaalrasul9231 8 ай бұрын
Will you interview Marcus also? They are amazing couple.
@CatLover-g7j 8 ай бұрын
Her and her husband run an AMAZING YT channel. The Healthy Life!!! 😊😊❤❤
@GillianBerry 8 ай бұрын
💯💯💯💯💯
@susannegiesen2114 8 ай бұрын
Like to watch this channel too, but it is not her husband😉
@CatLover-g7j 8 ай бұрын
@@susannegiesen2114 Caras husband....Marcus. 🫡
@Amanda-ev3lg 8 ай бұрын
@@susannegiesen2114 close enough, the paper doesnt matter
@shannonlwood 8 ай бұрын
I love you two. I also love to watch near death experiences.LOVE❤😊
@GillianBerry 8 ай бұрын
NDEs are the best !
@clotildesiani7311 6 ай бұрын
You both amazing! Healthy and nice body. You inspired me and a lot of people in the world. God blessed
@AnomalyBelleza 8 ай бұрын
😅 This woman is electric ⚡️ so sweet. I really like her. She has Fran energy from that she The Nanny
@Reesespieces123 8 ай бұрын
What is the afterlife KZfaq channel? Book? Can you link? Love you both so much!!!! ✨🐝🌱
@SunshineAdventure1111 8 ай бұрын
So cool, are you going to interview Markus too?
@BlessedBySincere 8 ай бұрын
Wow she looks great!!! For 55 years old.
@evelyngekle9919 4 ай бұрын
Caras hair is beautiful and the Color is beautiful too!!!
@GillianBerry 4 ай бұрын
yeah i love her hair!!!!
@IAmChristinaRichardson 8 ай бұрын
Awesome video Gillian. Thank you! I do wish she would have answered the question about weight loss and fat intake as well as what she uses to brush her teeth. I saw Markus suggests baking soda with fine, fine, fine (put in a coffee grinder) sea salt, and cinnamon. But.... I have a friend who is a dental hygienist, and she says it's too abrasive. She is not raw or vegan, so I still use it, but I have noticed my teeth are starting to have sensitivity. Not sure what from?? I used to always chew my smoothies too, but Dr Goldner says no need, so I stopped (which was hard to do, lol), hoping it will help with my teeth. And lastly, I wish you would have asked about going to a pool. I know they have one, Tanny Raw loves swimming, and so does Lissa with Raw Food Romance. But isn't the chlorine-based compound bad?? I'd love to know about that. Thanks again. :)
@MarkusRothkranz 8 ай бұрын
Markus here, yeah stop the sea salt brushing. Also vinegar, fruit and fruit juice dissolves tooth enamel- always swish mouth with water afterwards
@IAmChristinaRichardson 8 ай бұрын
@@MarkusRothkranz Thank you. I should have been more clear. I only use baking soda but I did watch your video about the above.
@bonniemullen4990 6 ай бұрын
I love fruit , 😋 the most , but i do eat salads and veggies , i also love marcus green and vitamin C ❤ his plant protein is very good too, and i use sea moss ❤
@Abbysteel3456 2 ай бұрын
I love Nori because of you Cara using it instead of bread.. ❤ i love beets and greens.. add a little apple.. celery banana lemon ginger..
@VilleGardian 8 ай бұрын
I love u giiiiiirls🎉🎉🎉🎉🎉🎉
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