ingredients :
cardamom 8
water 1 1/2 cups or (as you required)
tea powder 6 teaspoons
boiled or Raw milk 4 cups or (as you required)
sugar 5 teaspoons ( as per your taste)
cardamom boosts metabolism and helps the body burn fat more effectively." Managing conditions like indigestion, constipation, and water retention, elaichi makes for an important weight loss spice. It is said that one of the best ways to curb such conditions is to drink cardamom water on a daily basis. We tell you why you should include it in your diet and how to use it to lose weight, the healthy way.
Cardamom has essential oils that are known to promote health. Moreover, it possesses antioxidants and antibiotic qualities, and benefits digestive health.An effective digestive stimulant and diuretic, cardamom boosts metabolism and helps the body burn fat more effectively." Managing conditions like indigestion, constipation, and water retention, elaichi makes for an important weight loss spice. It is said that one of the best ways to curb such conditions is to drink cardamom water on a daily basis. We tell you why you should include it in your diet and how to use it to lose weight, the healthy way.
Elaichi is a well-known spice that helps reduce bloating or indigestion. It has active compounds that help fight against bacteria, further balancing the gut flora. It also enables normal digestive functioning.
It possesses melatonin that ups the burning process of fats in the body.
One of the best benefits of cardamom is that it helps expel extra water out of the body that's being retained in the form of urine.
Many people have most of the fat accumulated around the belly, further putting them at a risk of various health problems. Cardamom water helps get rid of fat accumulation by cutting the bulge in the abdominal region.