Cardio Dance Drumming Fitness | 30 Minutes | Low Impact Exercise | Doo Wop, Oldies, Motown

Cardio Dance Drumming Fitness | 30 Minutes | Low Impact Exercise | Doo Wop, Oldies, Motown | Try It!

Рет қаралды 27,656

2 жыл бұрын

Cardio Dance Drumming Fitness is a low impact alternative exercise workout that incorporates using drum sticks, stability ball, cardio and dance to help you burn fat and manage your weight a safe, fun and effective way to Doo Wop, Oldies and Motown. You will have some much fun that you will forget that you are exercising.
T-Shirts / DVD: www.pauleugene.store
Zoom Classes: www.pauleugene.com/zoom
#drumfitness
#cardiodrum
#seniordrumming
#drumfit
#dancefitness
#cardiodance
#seniorfitness
#lowimpactworkout
#seniordancefitness
#stabiltyball
#seniorgolddance

Пікірлер: 79

@cydneystephen2814 2 жыл бұрын

Different. Variety is the key so we don’t get bored. Thanks.

@PaulEugene 2 жыл бұрын

Very true! I did this at the request of a some youtubers. I had fun.

@whaynnaaraujo2028 2 жыл бұрын

Yess

@dianeoliver4653 2 жыл бұрын

Enjoyed this class. #3 fir today. I did this class while sitting on the ball and I loved it

@PaulEugene 2 жыл бұрын

So glad that you did.

@nicolemadzime7609 2 жыл бұрын

@@PaulEugene ¹

@espitexeira5999 2 жыл бұрын

Another great workout. Loved that you used props. Ty

@PaulEugene 2 жыл бұрын

You're so welcome!

@lindahanson3533 2 жыл бұрын

Thank you Coach Paul Eugene this was so much fun. Love the music!!!

@PaulEugene 2 жыл бұрын

You're so welcome!

@carynangelique 2 жыл бұрын

THIS is very creative! Can’t wait to try it!

@PaulEugene 2 жыл бұрын

Have fun!

@shemajragin4606 2 жыл бұрын

I’ve never seen this before. Looks like fun! 🤩

@PaulEugene 2 жыл бұрын

Thanks, it was requested by some You tubers for me to do it, so I did. I had fun!

@galato58 2 жыл бұрын

Teacher Paul Eugene you are my great inspiration, today I became a gym and physical education teacher. Gratitude ! From Brasil *

@PaulEugene 2 жыл бұрын

That is great to hear. May your personal inspiration take you far and wide...

@purpledancerbmw5279 2 жыл бұрын

Good luck, did it for over 34 years. Great career and you reach so many students! Blessings!

@musicvixen24 2 жыл бұрын

Love this!! Really creative

@PaulEugene 2 жыл бұрын

Glad you like it!

@adellesheen3840 2 жыл бұрын

Love loved loved it…had my ball and sticks just sitting there, good for a change…thanks GG P…😉

@PaulEugene 2 жыл бұрын

Your most welcome!

@juliefrancis3665 2 жыл бұрын

Omg I can't stop smiling and being a bit goofy! Thank you so much!

@PaulEugene 2 жыл бұрын

You are so welcome!

@Bekind1969 2 жыл бұрын

So much fun!

@PaulEugene 2 жыл бұрын

Yes indeed. Thanks.

@CarolJoyable Жыл бұрын

I just found your channel. You are DELIGHTFUL!! I started smiling immediately! You’re so personable and fun and cute! I teach drumming for seniors- it’s a pretty active class, lots of patterns and musical variety- and like you, I’m a great teacher! I’ve never seen a fun personality like yours anywhere on KZfaq and I follow LOTS of cardio drumming channels. Thanks for the smiles and good feelies! Keep on rocking!

@PaulEugene Жыл бұрын

Thank you so much!! It's time for me to do another one.

@RobynTrostle 11 ай бұрын

Would love to see more of your 30-minute Cardio Dance Drumming Fitness workouts. We have started this at the Senior Center where I work and our members just love cardio drumming to your video!

@PaulEugene 11 ай бұрын

Thanks, I actually have one that I need to finish and upload this week.

@RobynTrostle 11 ай бұрын

@@PaulEugene Thanks so much! Our people will love it! We will try it this coming Friday. Please keep them coming!

@whaynnaaraujo2028 2 жыл бұрын

This workout was fun I didn't have a ball I took a phone and a fork do you eat with and I still have fun doing this workout

@PaulEugene 2 жыл бұрын

Great!

@whaynnaaraujo2028 2 жыл бұрын

I love all your workout and the music to do a video like a disco ball like the 1960s dance I love classic stuff I was born February 29 1980

@PaulEugene 2 жыл бұрын

Great to hear. more to come.

@krazykatskrazykats5357 5 ай бұрын

Paul, please more cardio drumming and step aerobics!! Love all your videos! You are one encouraging, happy guy❤

@PaulEugene 5 ай бұрын

Thanks so much. I will add cardio drumming to my list.

@zaydacruz7101 2 жыл бұрын

Different, but fun. Thank you.💜

@PaulEugene 2 жыл бұрын

You’re welcome 😊

@deem5351 2 жыл бұрын

Love! So fun! I like alternative Thursdays!

@PaulEugene 2 жыл бұрын

Glad you like them!

@vandarossi5693 2 жыл бұрын

Different!!!! 🇧🇷🇧🇷🇧🇷🇧🇷

@PaulEugene 2 жыл бұрын

The body loves change!

@patriciabuchanan4255 2 жыл бұрын

Enjoyed the class without drumstick or exercise ball. Ready for my day. Have a blessed weekend.

@PaulEugene 2 жыл бұрын

You too!

@joannemoss2767 5 ай бұрын

Just found your delightful channel. I'm waiting for my sticks and ball to arrive. In the meantime, I am "air" drumming! LOVE YOUR SMILE and positivity! Thank you Paul!

@PaulEugene 5 ай бұрын

Welcome aboard!

@reneesumby7017 2 жыл бұрын

Love this rhythmic workout!

@PaulEugene 2 жыл бұрын

Thanks so much. Some ask me to do it for a zoom class. Do you think it would work?

@mrs.k2719 Жыл бұрын

More of these please. I really like the drumming workout. Or perhaps even a short one!

@PaulEugene Жыл бұрын

thanks, more to come.

@alessandramacchitella7541 2 жыл бұрын

I had no drums, no sticks, I was so careful to imitate your movements and I had an amazing workout with much fun. Please don't stop creating like that. Thank you

@PaulEugene 2 жыл бұрын

Thank you so much. I am glad that you did not let what you did not have stop you from expression yourself.

@purpledancerbmw5279 2 жыл бұрын

Yeah! It's great!!!

@PaulEugene 2 жыл бұрын

Thanks

@lorigrabowski8584 2 жыл бұрын

Oh boy was that tons of fun!!!! Time flew by and my brain got a workout too. Seriously, there is something so fun and rewarding about clacking those sticks together while moving. Paul, thank you for your efforts and creativity and for reminding us that movement is good fun!!

@PaulEugene 2 жыл бұрын

Totally!

@MsPapermill 2 жыл бұрын

This was fun and so creative!! I used my matching spatulas as drumsticks and had a great time!!

@PaulEugene 2 жыл бұрын

Wonderful!

@purpledancerbmw5279 2 жыл бұрын

Love the sun rise.

@PaulEugene 2 жыл бұрын

Thanks

@kathypitchford5885 2 жыл бұрын

Love this you are awesome

@PaulEugene 2 жыл бұрын

Thank you. A new one coming soon.

@MicaelaKaibniRaen 2 жыл бұрын

Great video!

@PaulEugene 2 жыл бұрын

Thanks!

@heatherresnick4756 2 жыл бұрын

That was so much phone and was very creative. It was great! Thanks

@PaulEugene 2 жыл бұрын

Glad you liked it!

@donaldthorn2739 9 ай бұрын

Wouldn’t this be fun? It’s really big in Jersey, so I expect it will be everywhere soon. Maybe it is and I just haven’t stumbled over it ?

@PaulEugene 9 ай бұрын

It's pretty much big on the senior community

@bonniezaramba5153 2 жыл бұрын

Love music, can I order a CD with this misic

@PaulEugene 2 жыл бұрын

Hello: That music I purchase a license for. It's not on a CD.

@purpledancerbmw5279 2 жыл бұрын

You gotta ZOOM this too.

@PaulEugene 2 жыл бұрын

Are you sure the class would go for this?

@purpledancerbmw5279 2 жыл бұрын

@@PaulEugene I think they are hip and trust you. If not ain't no one shy in there, they'll let you know, then blame me. 😂

@purpledancerbmw5279 2 жыл бұрын

Hey D!

@PaulEugene 2 жыл бұрын

hello

@bonniezaramba5153 2 жыл бұрын

Can I order a CD with that music

@PaulEugene 2 жыл бұрын

Hello: That music I purchase a license for. It's not on a CD.

@whaynnaaraujo2028 2 жыл бұрын

Not phone spoon excuse my bad spelling

@PaulEugene 2 жыл бұрын

But you did use what you had!