No video
CARDIO & STRENGTH WORKOUT / TrainLikeaBallerina
Рет қаралды 85,663
Күн бұрынCarpe DAYUM this workout works! It only takes 10 minutes but girl your body is going to feel the Train Like a Ballerina BURN!
With NO EQUIPTMENT required you can do this TLB workout anywhere in the world.
For absolute beginners - professionals.
Happy sweating TLB team!
L Xx.
♥︎ Join the TLB team today!
FREE 7-DAY TRIAL
400+ ballet inspired workouts
Train with world leading ballerinas
Beginner - Advanced
trainlikeaballerina.com
♥︎ JOIN THE COMMUNITY:
/ trainlikeaba. .
/ trainlikeab. .
/ louisapater. .
♥︎ CONTACT ME (Business inquiries):
trainlikeaballerina@gmail.com
♥︎ Music: share.epidemicsound.com/040rvo
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Louisa Paterson will not be responsible or liable for any injury or harm you sustain as a result of this video.
© Train Like a Ballerina 2022
@chocolina99 4 жыл бұрын
Could you make a video talking about your ballet journey? Like when did you start dancing, school you've attended, company you've been in, why you don't dance anymore...
@margaretbrock7543 4 жыл бұрын
Omg so amazing
@amberaufiero0611 4 жыл бұрын
Your workouts are saving me while I'm on vacation!! This one is short and got me sweating! Perfect.
@KittyAmour 4 жыл бұрын
Loving these workouts!! I have no dancing ability whatsoever but I love the idea of having a lean/toned/strong ballerina body.
@lily_neira 3 жыл бұрын
I used to be an amateur ballerina . Now I only try to keep in shape with your workouts . So, thank you for your TLB workouts! Cheers from Argentina!!
@qanitasmith8424 4 жыл бұрын
One of favourite workouts :) I do it at least 4 times a week. More, please!
@jr-gg8rt 4 жыл бұрын
Good workout. No ads in the middle which is great for continuous workout. To get more out of it, keep the exercise going through the pauses. Thanks for posting this.
@monp.4903 4 жыл бұрын
I just found your channel today. Loving the content! Thank you!
@amayramlew 4 жыл бұрын
yep - another KILLA workout by tlb - i’m addicted by this point!!! keep them coming please and thank you for all your absolutely amazing content - just watching you move is worth watching;)
@TrainLikeaBallerina 4 жыл бұрын
amayramlew LOVE your comment 💕 So wonderful to hear my workouts are helping 💪🏽
@annanudniduck 3 жыл бұрын
Everyone watching this abroad gets to see the amazingly high standard of Australia's ballet training. So many international ballet dancers produced out of our small population, and Grand Prix place getters. We also have amazingly progressive sport science encompassed in our dance training.
@denisesaavedra518 4 жыл бұрын
Enjoyed every second!!! :D
@fariza05 4 жыл бұрын
You’re great, I’m waiting for an exercise routine to do at home Thank you
@TrainLikeaBallerina 4 жыл бұрын
Launching an entire home studio soon :D stay tuned 💕💪🏽
@feliciacarmen9800 4 жыл бұрын
Thank you for your workouts! I'm so exhausted rn.. Could you do a middle splits tutorial next? ❤️❤️
@TrainLikeaBallerina 4 жыл бұрын
Glad it helped you :) And middle splits tutorial is coming in two weeks Xx.
@lisayena2163 4 жыл бұрын
I love it!
@anah9658 4 жыл бұрын
Perfect!
@jadesamalleyswart8477 4 жыл бұрын
Thank you
@Simon-dq5ju 4 жыл бұрын
Perfect ✌️
@09187529781 4 жыл бұрын
My quarantine workout
@dancingsiopao483 4 жыл бұрын
Will you please post one pilates workout that you can do before class? Please post one pleease?
@karatechick306 3 жыл бұрын
Is this song saying, "I want enough" or "I want an oeuf"? Love this workout and always turn back to it because the lyrics haunt me, hahahaa.
@soyshey 4 жыл бұрын
I really have to lean my legs... What workout would u recommend me?
@chiarag860 4 жыл бұрын
Will you upload a one hour workout?
@TrainLikeaBallerina 4 жыл бұрын
Chiara G I’ll be launching a full online studio in the next months where I plan to have much longer full workout classes/videos. Will be via my website though not on KZfaq but I’ll announce it here when I do ❤️
@seventycandance285 4 жыл бұрын
Keep making more videos
@TrainLikeaBallerina 4 жыл бұрын
Tai Coutinho I will 😊💪🏽
@Nortrin Жыл бұрын
❤
@TrainLikeaBallerina Жыл бұрын
❤
@eftelyayucel5222 4 жыл бұрын
Is it really work it for lean legs and is it shape my body if i will do 4 days a week? Please answer it XOXO
@VIXEN-nw4yu 4 жыл бұрын
It will, but you also need to make sure your diet is good. You'll only see the "shaping" if you're eating healthily and slightly less calories
@TaniellePowell 4 жыл бұрын
These are such good workout ideas!!! Trying this tomorrow for sure, thank you love! I'm a small fitness youtuber too if you ever have the time to check out a workout vid 😘
@nicholascassenti8801 4 жыл бұрын
Where you ever in “Swan Lake”
@FAWNJOLIE 2 жыл бұрын
IM DEAD
@katiekim9772 4 жыл бұрын
so cute lol
@ideaalice3718 4 жыл бұрын
9 minutes and I'm out 😂
Train Like a Ballerina
Рет қаралды 16 М.
The BN Family
Рет қаралды 19 МЛН
fitbymik
Рет қаралды 1,4 МЛН
Barre With Andrea
Рет қаралды 477 М.
The Diary Of A CEO
Рет қаралды 6 МЛН