Self harm is something that I’m trying hard to get over, when my mom found out, she didn’t yell, nor did she have any other reaction. My mom just calmly took my wrists and forearms and placed little kisses all over the cuts I’ve made. I’ve currently been clean for four months, and for everyone who’s struggling with this, I’d highly recommend squeezing an ice cube in your hand until it starts burning, or doing the rubber band trick. Those are things that have helped me some. I hope that whoever is going through this, I hope you know your not alone💗

"I know it's my apartment but I want you to feel safe here"... My heart. Thank you for that!

I’ve done self harm for a while now, my mom recently found out and she didn’t react the way I thought she would. This is so comforting and I hate the fact that no one will ever comfort me like this, keep up with the great work that you do ❤️

I have been clean from self harm for 5 and a half years now. The trauma that forever stays there was how my parents found out and reacted. This video bring back the comfort I should have had years ago. Maybe now I can let that trauma go. This video gave my inner child the comfort she never had. Thank you for making this video. This video brought peace into what happened years ago! ❤

my dad saw my scars and he got mad at me, i didn’t know what to do instead of being quiet, your audios give me comfort thank you so much for this ❤️‍🩹

Parents want to kick me out cause Im so shameful for it. Rarely been clean for more than a month for the past 4 years. At this point I dont think itll ever get better. But at least these audios and stories exist. Only comfort I'm ever going to get on this topic. Very much love to you

I haven’t been clean for long and staying clean during the colder months is really challenging especially with school being super stressful but this was really comforting and I’m definitely ready to fall asleep to it

Started sh by cutting off circulation with hair ties in 5th grade, now going to 8th and still doing that but also cutting. Tried to overdose and end it all about 2 weeks ago but failed. These kinds of audios help so much more than people realize because it feels like someone actually cares for once and won’t yell “ WRIST CHECK “ infront of eeveryone

Ive been clean for 3 days now and this audio feels so rewarding to hear the right things I needed to hear

thanks so much for making this. it’s hard to find people who understand and are willing to offer comfort and support like this. thanks so much, i wish only the best on you

I’m always looking for newly-released audios covering this topic and this video is wonderful! Lovely script and voice, this is a great sleep aid too. It’s difficult to find audios surrounding SH that are really good, but (after reading the description) it seems the best audios are from people who have experienced what they’re writing about. Beautiful and comforting voice acting overall, will be subscribing :)

This audio, is honestly so best cuz like your voice is calming and he cares for us, plus I did it again after I while so I really needed something like that so just thank you and u should have more subs ! 🫶💜

As someone who struggles to understand there emotions and has self harmed for little over year and when ppl have found out they have been more angry then try and understand why im trying to stop but something will happen and ill do it again and then again and then again thankyou so much from the bottom of my heart i need that comfort

I’ve been clean for a few days now people haven’t been helping me or giving me the support I need so I’m thankful for this, this really gave me some sort of comfort n im grateful love you lots and thank you. ❤

How are you so freaking underrated! I loved this audio! You deserve more subs! And likes! And views! All of them!

I've been clean for two years now but today... I couldn't stop myself... this helped. A lot. Thank you

you helped me so much, felt like someone actually cared about me for once❤

20 something minutes clean…. Uhm sobbing my eyes out im sorry but this.. made me feel so much better I genuinely teared up Thank you so much.. for this:(

Thank you so much for this. I’ve been clean for a whole year now and I still think about when my mom found out she yelled a lot. This is really comforting for me.

I relapsed a few days ago after being clean for over a year. I feel so stupid. I’m so scared that my boyfriend will notice. I hope he will react the way you do :)

I appreciate this audio so much and just wanted to say thank you. It helps me a lot to get through the day when my thoughts try to get the best of me😔🥺❤

Thank you so much for this video you have no idea how much they help. They bring me so much comfort when everything else feels like it is going to implode.

Wow, thank you for this audio, really. I’ve been clean from SH for 4 years now (yeyyy) but I’m pretty sure you just bring me all the comfort I’ve never had before. Thank you, so so much. This is truly and sincerely so sweet and I wish more people would hear your audio bc I’m sure it can help

I’ve done self harm for I little while and have been struggling a lot with it and I don’t haben any one to help me but this is very comforting for me thank you so much 🖤🖤

so amazing and underrated. thank you for this, genuinely. ❤❤

This made my cry so damn hard in a good way 😭

amazing audio!! its been rough but this really helps

Thank you so much for this. It brings me a lot of comfort 🙏

This video is so sweet, ive been doing sh since i was 6. Im now going into the 8th grade a month clean which is my longest ever.💕

Hello ! I just discovered your account and wow! You have an amazing voice omg!! I had a very difficult time with sh like that and frankly courage to all those who live it! As the Comtesse de Ségur says "Après la pluie, le beau temps" (it's an old French proverb, I'm not talking nonsense) I don't know if the Americans or the English use this proverb but in English it's "after the rain, the good weather) it's like after pain, peace or joy ! Everyone take care and thank you for this amazing video :)

This broght a lot of comfort bc no one rlly knows so thank you alot

Thank you for this, im about 3 months clean but worried I'll fall into if again now that summer is ending but this is so comfortong thank you ❤️

I’m in sh for about 1 and a half year now and even thought I’ve got some very noticeable signs no one ever said anything or tried to understand or comfort me. This audio just comforted me in a way no one ever did, thank you for doing it. 🫶🏻

I didn't think like I needed to hear this. I just opened and listened to it, cuz I was somehow curious about the vibe or what I may hear... I understood that I needed it years ago, when in the middle I started to cry after a long time... I don't know how to show my appreciation..

I didn't think I was self harming until 9th grade when I started with blades...now that I think back though, I was cutting my circulation off since 5th grade too. Bullied since 3rd grade and went to homeschool in 9th grade....graduated a year early to take over my family's business. Currently 17 and the most touch starved person you'll meet, but I refuse to talk to people. I'm 3 days clean and these videos are helping so much, never thought I'd like ASMR but the SH ones are actually helping me. My SH journey is one I will probably never tell to anyone, I don't like to talk about it, but I am so thankful for these videos. Had to start turning off autoplay though as I found out a "Spicy" audio will immediately cause me to relapse... Please never start cutting girls

Im like 13 days clean and this deffo is helping, thank you so much for making this audio!

Hey ! You did a very good job on this, keep going ! :3

I've self harmed since I was 8, so 6 year's, I'll be 15 soon, but I had a 1 month streak and relapsed yesterday, then today I relapsed 2 times. So I'm glad I found this video, it really helps, thank you

Hiiiii, so I quit sh about 3 months ago but theses still help with when I have urges 😊

I’m crying now body has ever made me feel so loved 🦋😕

This... This helped me not relapse... Thank you for this. This is what I wish I had growing up. Thank you for being one of my new comforts ❤️‍🩹

Love this audio

🏃💨fighting urges rn edit: i dont think i could actually look into anyone’s eyes if they caught me sh-ing

I was listening to another one of you vids and saw this one i relapsed 3 days ago so when i shower it stings my mom yelled at me for seeing the scars on my wrist so i hide the cuts with jeans.and lost my sense of appitite people are asking if i even eat and if i do i just throw it up this brings me comfort i needed this so so so bad thank you *hug*

It broke my heart when he started crying 😭😭

Ive been selfharming for years now and my grandma recently found out by my brother snitching, i didnt tell him he saw them and went straight to her she reacted as if im crazy as fuck she also was mostly saying : "why would you do this" "doesnt it hurt?" "How does that help with problems" (just to inform i have had therapy for a while now and we wanted to cancel it in may since they said im doing better now) she said ill have to continue with therapy in which state im in i hate therapy since i cannot express my feelings atall i have been attempting to k ms alot of times now but failed its getting harder and harder and all this selfharming is getting so addicting i think this is so freaking comfronting to listen to i love your content so so much please continue with all this sending lots of love❤

Thie is so confortable.. I stopped self harm in spring, but I relapsed in this October.... and yeah..

I’m currently 108 days clean which is an achievement to say the least, the father at I’ve gotten before was -if I remember correctly- 143-145 and then I relapsed, here I am I think 6 months later, 3months of constant relapse, I’m here again, really close. And I promised my bff that the next time we meet in school I’ll be 5 months clean and almost 165 days. I’m staying strong and I will continue to stay strong. A massage to all those lovely but hurting people, I know it’s hard, and that’s okay! It’s okay to struggle and have breakdowns, or set backs it’s okay! All that matter is that you try your hardest! Don’t give it 100% give it a 110%! And i tell you love, itll help, you’ll get better, even if there isn’t anyone there for u then I am. And all I have to say is, *hang on love, don’t let what he said or what she did effect your streak, your doing this for you, not them. And your doing great. Keep going love, and the next time you’ll look back your going to see how far you’ve come.*

132 days clean. longest i’ve ever been clean :,)

I’m doing it less than I was year ago, but now I’m only clean for about a month during summer because no school… clean about 20 minutes as of now. Edit: 2 minutes clean now 🫤

Why are you so underrated????

Thanks

the cutest

Im sorry i had to do this.. "ive been waiting for a relaxed night.yk.. JUST THE TWO OF US YOU CAN MAKE IT IF U TRYYY"

You've got my cryin'

I always play out my side of the conversation in my head as I'm listening to these, specifically when questions are being asked. Every single time I end up asking myself "Ok what the fuck are these thoughts even?" Example: Video: "Why do you do this to yourself? What happened?" Thoughts: "I do this to make you worried, because you're very cute when you're worried about me. :3 Nothing really happened, I've always been like this. Maybe you presumed to know me better than you do." Video: "Have I done something to make you hurt yourself like that?" Thoughts: "No, not really. Don't worry, though. It doesn't really hurt. Here, let me demonstrate" Video: "Seeing you hurting like that." Thoughts: "Why do you assume I'm in any sort of pain?" Video: "How long have you been doing this for?" Thoughts: "Wow, you really don't wanna know. Trust." Video: "You can't go on like this. This isn't healthy." Thoughts: "What makes you the authority on what's healthy and what isn't? You know, out of us two you seem to be the emotionally unstable one right now." Anyhow, I wonder if these are particularly weird thought patterns. I'd like to emphasize that I wouldn't seriously mean any of that and outside the context of describing my thoughts wouldn't say these things.I just wonder why it is that my thoughts default to being so damn toxic.

Me: I have told you I am not normal....

Randomly stumbled upon this video. I wish there was someone in my life that gave a shit like this but I just kinda stick it out in private as usual. Unfortunately you can't have everything you want, eh? Great RP.

I used to sh bc of people at school one day I couldn’t take it anymore and went to my mum I broke down and told her everything and told her abt my sh my mum and dad were so nice and caring abt it they didn’t send me to school until something was done abt it

I just cut myself while in the shower and my dad saw and yelled at me I just hate myself so much for my mental health. But this helped lot I wish that there was someone like you in my life physically and mentally. This is really a great video you do such a wonderful job with this video I love your work keep it up 😊☺️

im 5 minutes clean.

Ayo new coping mechanism just dropped

This is really comforting, i have almost been sh-ing for a year and i cant stop its so addicting :( i cant speak to my mum or step dad abt it i argue with my mum quite a lot and i hate it. :( btw i still living my childhood well trying to live it atleast. 😅

*Venting warning* Just wanted to say srry for rambling and venting. Self harm ended up starting in the past few months it hasnt gotten that bad but my family and friends have noticed the cuts and since I own a dog she likes to play fight and only if I make her really exited she will play fight but it scratches me a bit. So therefor I just blame it on my dog (no shame to my dog tho 😅) and I got depression in the last year and I managed to gain an ED so depression, SH, and an ED. And all I tell myself is "Somewhere in the world people have it so much worse. People get abused, kicked out, family memebers that are close die. Life threatening situations happen to people on a daily basis and im the one crying over the fact I hate myself. Well others are bullied so I have nothing to cry about" It feels as if I cant accept the fact im struggling bc people struggle worse. Its just so complicated. Im so scared for everything. I dont know what to do anymore. Im sorry again for randomly rambling and venting.

I'm meeting my girlfriend tomorrow, we live a good distance apart, and I'm scared she'll find my new scars (I got really overwhelmed last few weeks and just couldn't stay sober) and i don't know how to tell her, I've been clean for 140 days...

Unfortunately not every partner reacts with such love and tenderness. Not every partner takes their time and patience to hold you and comfort you with sweet words, cuddles and any other kind of care. And that's sad. Maybe because they are too judgmental, maybe because they feel overwhelmed not knowing how to help and what to do. Maybe because they think it's "sick" and "not normal". Yes yes, people are as they are and we should not force anyone to change. But I think many could learn from this video how to react with love and understanding.

one yr clean

5 MONTHS CLEAN!

Just relapsed🫥😐

thank u..

I was sitting in the car, going home from school and my dad saw my arm, later that day my mom forced me to turn arpund my arm so she could see.. They wernt even 3 days old at that time.... I still do it but now thta they know, i dont think they notice when i add mew once... (Im 14,im not supposes to know what this even is)

I literally dont wanna be here anymore