I decided to make this adjustment last year in order to fix my toss problem, I.e. inconsistent ball height and position. By delaying raising the racket, you can maintain a steady body posture while tossing the ball. This way your ball toss is better. You need to toss the ball slightly higher so that you have enough time to raise your racket.

Gotta keep improving independent of level 💯

Thank you Milan

🙏

Thank you Massimo

He served so well against Tsipsipas yesterday. Played god tier.

Contact through IG dm, or email for private lesson inqueries

@@IntuitiveTennis thanks Nick. I sent you a message on Instagram.

I said no fundamental flaws but rather technical inefficiencies. The isolated elbow movement did NOT result in a racquet drop leak or suboptimal unloading. However, optimizing the serve (in his case, making is smoother and more continuous) is an interminable process even for someone as legendary as Carlos. I will make a Tsitsipas serve video soon…

I will dedicate a video to the Djokovic overhead…

@@IntuitiveTennis Thank you so much! Apologies for my duplicate comment on your other video.

It took me around 6 year to have consistently +65% on 120 serve session wich was my goal. I had a bottom-up approach wich I regret. Filming and analysing from the beginning was the best thing I did. 1. wrist position and grip is important. That's how I know who can punch the ball on the serve. 1.1 pelvis position is important. 2. rotation of the pelvis/shoulder with the energy of the leg is important. Pushing with both feet (rightback) and landing on left feet. 3. Kick serve is important for the game. Flat serve is optionnal. 4. Coaches are useless. 5. Volume matter. There's a leap in my progression around 30k serves where proprioception get better. 6. Balls are important. Don't change your motion on pressure point. Don't fear. Best to lose with a good motion . Don't train yourself to be a pussy. Better dead than a coward. Full motion. When you'll win it will reinforce that "bravery" is the way to go and that's there's only one way to win. 8. Find a consistent toss by throwing based on the position of your feet. Axe of front leg. 7. Track your stats in a googlesheet or equivalent. 8. There's a lot with observation. Found common dominator in pro especially the hand/wrist/fist. Find The punch. 9. Disregard everyone opinion, when they talk, ask them to show you by serving 10 in a row. Watch them fail. Stay silent. 10. i'm interestes in biomecanic and was careful about protecting the rotator of the shoulder. I should have been careful about soleus/calf too. Overuse injury should be first concern. 11. Real secret : neck stability/ mobility to keep the head still in motion is important. 12. Real secret : Left arm is extremely important. 13. Real secret : learn the piatti method. 14. Underarm serve is extremely powerful if you work your agility, speed and mobility. Use the underarm serve wich bounce at the net height or under.

I just checked and it’s still the new style, same as FO

@@IntuitiveTennis Thanks for checking.

@ponglapwu2961 he wants a high % of 1st serve in on clay then grass On grass he goes for more which results in the lower %

@pureffm personally don’t think this is why he had the elbow problem a elbow problem doesnt just pop up after 2 tournaments Djokovic had a elbow problem for almost 3 years so nah

@@colethomas903 it could have triggered it and in the case of Djokovic it lasted for longer. In the months prior to the injury Carlos has increased his service speed tremendously.

@craigbuy8079 JFC hasn’t been with Carlos for 15 years your not very smart

That’s a pickleball player net adjustment 😩

​@@Wooooosaaaaaa 👏🏻🤣

@@Wooooosaaaaaahahahah 😅

Poor placement? Alcaraz literally one of the best servers in tour (can look up the specific serve stats). Of course not on the same level as Hurkacz but it is up there with the best.

It was ironic 😅

please watch the last 2 service games of Alcaraz against Sinner in the latest roland garos final…..Sinner had no answer despite getting served on his right side and on the same spot thrice in a row ….

Shut up sad bag