ಚರ್ಮದ ಕಾಂತಿ, ತೂಕ ಇಳಿಸಲು ಯಾವ ಜ್ಯೂಸು ಒಳ್ಳೆಯದು ? |ABC Juice| Weight loss & Skin care tips in Kannada

Рет қаралды 275,206

3 ай бұрын

ಚರ್ಮದ ಕಾಂತಿ, ತೂಕ ಇಳಿಸಲು ಯಾವ ಜ್ಯೂಸು ಒಳ್ಳೆಯದು ? |ABC Juice| Weight loss & Skin care tips in Kannada
#ayurveda #drjitheshnambiar #nisargachikitsalaya #sirsi#fitness #healthcare #abchealthyjuice #abcforskin #coldpressedjuicejakarta #detoxjuice #detoxretoxrepeat #juicediet #healingfoods #healthyfood #healthydrink #jusalami #abcjuice #abcforlyfe #abcjuicejakarta #jusdiet #friendlyfitjuice #abcforday #jussehatjakarta #coldpressedjuice #jusdetox #celeryjuicejakarta #fatburnerjuice #corianderjuice #gbcjuice #liverdetox #hypertension #obesity #
Drinking juice is one of the easiest ways to load up your diet with plenty of essential nutrients. Many kick start the day with a glass of fresh juice. From the social media famous green juice to the classic orange juice, you have plenty of options to choose from. However, many are still looking for the perfect blend that is not only tasty but can offer multiple health benefits. Well, we've one of the healthiest options that you can easily prepare this winter. It is the ABC juice. Let's find out more about it.
ABC juice stands for
1. Apple
Apples are a good source of fibre, vitamin C, potassium, vitamin E and much more. Apples can help promote gut health, improve heart health, boost digestion and may support weight loss.
2. Beetroot
Beets are nutrient-dense. With minimum calories, beetroot can offer you folate, fibre, vitamin C, potassium, iron, vitamin C and protein.
3. Carrot
Carrots are an excellent source of vitamin A which is essential for your eyes. They are also loaded with potassium, vitamin B6, biotin, fibre and vitamin K.
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Thank You,
Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi
Ph -9448778153, 8431897315
LandLine 08384 226414

Пікірлер: 379

@NisargaHospital 2 ай бұрын

For expert medical advice and free online consultation ✔Please contact - Dr Jithesh P. Nambiar and team 📞 - 9448778153, 8431897315 7676370197, 7892414153 ✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ 📞- 9448778153, 8431897315 7676370197, 7892414153 Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9 The first wealth is health Thank You For Watching

@mpatil4176 2 ай бұрын

Cchhhch

@anupamagowda9237 2 ай бұрын

Sir can we add gooseberry in this juice?

@Basu_blogs 3 ай бұрын

ಇತರ ಹೇಳಿದ್ರೆ ಎಲ್ಲರಿಗೆ ಹೆಲ್ಪ್ ಆಗುತ್ತೆ ಗುಡ್ಡು ಡಾಕ್ಟರ್ Sir 👌🏼👌🏼🙏🏼❤

@premahegde3950 3 ай бұрын

ನಿಮ್ಮ ಆರೋಗ್ಯದ ಮಾಹಿತಿಗಳನ್ನು ಕೇಳುವುದೆಂದರೆ ತುಂಬಾ ಖುಷಿ..... ದೇವರೇ ಬಂದು ಸಲಹೆ ನೀಡಿದಂತೆ ಮತ್ತು ಅಷ್ಟು ನಂಬಿಕೆ....ಈ ಮೇಲಿನ ವಿಷಯವನ್ನು.... ಪ್ರಾಯೋಗಿಕವಾಗಿ ಮಾಡಲು ಇಚ್ಛಿಸುತ್ತೇನೆ.....ಅದರ ಫಲಿತಾಂಶ ಸಿಕ್ಕರೆ ಸಾಕು.

@akshayraj9780 3 ай бұрын

Ùo⁹😊

@NisargaHospital 3 ай бұрын

Thank you

@vimalhegde991 3 ай бұрын

Y😅Crypub@@akshayraj9780

@pushpalathagowda1986 2 ай бұрын

ತುಂಬಾ ಚನ್ನಾಗಿ ಹೇಳಿಕೊಟ್ಟಿದ್ದೀರಾ ತುಂಬು ಹೃದಯದಿಂದ ಧನ್ಯವಾದಗಳು ❤🙏🙏💐💐ಡಾಕ್ಟ್ರೇ

@harshithaharshu398 Ай бұрын

Super suggetion sir

@kavithat9056 3 ай бұрын

Good information sir....thank you 😊

@umahb7201 3 ай бұрын

Super information sir thank you

@MahalakshmiBasavanna 3 ай бұрын

Good information sir.. thank you

@PavithraPavithra-uf4ef 3 ай бұрын

Good information thank you sir

@leenacastelino1477 3 ай бұрын

Good information.Thank you.

@jayashreesrinivas7913 3 ай бұрын

Beautiful information and well explanation..😊🙏🤝

@nirmalam12 3 ай бұрын

Sir Thank you so much for effective information

@shiveleelapasarge5227 3 ай бұрын

Good information sir... Thank you🎉🎉🎉🎉🎉🙏🙏🙏

@gangadharkumardesai3135 3 ай бұрын

Good information sir thank you so much sir

@ShobhaHubballi 3 ай бұрын

Thnku sir

@earammalaxminarayana2900 2 ай бұрын

Tq for good information sir

@gayatriv9843 2 ай бұрын

Thank you dr nice tell you speaking

@pavanamg9438 2 ай бұрын

Thank you good information sir❤

@nagaprabhap6982 3 ай бұрын

Very important useful information to maintain good health

@rajanivrao5946 3 ай бұрын

Thanks a lot Dr

@drbharatiloni5747 3 ай бұрын

👌Information Video, Thanx for Sharing Doctor 🙏🙏.

@ThanushThanush-zi1dg Ай бұрын

Thank u sir for this suggestion

@shivrajushivraju1105 Ай бұрын

ಧನ್ಯವಾದಗಳು ಸರ್ ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದರು

@ninganagoudapatil3422 3 ай бұрын

Good information sir changing of life styles sir

@anitabhosale8680 Ай бұрын

Thanks for your information sir 🙏

@user-mq1in3qf6d 16 күн бұрын

Thank you sir your suggestion is very good

@saraswathig3583 2 ай бұрын

Tq doctor ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರಿಸಿದಿರಿ

@saraswathisandya1331 3 ай бұрын

Super sir God bless you

@suzananihal5176 Ай бұрын

Good information Sir 👍 thank you 😊

@kavyashreesh9169 Ай бұрын

Thank you doctor 💐💐very useful vedios 😊

@amj7573 3 ай бұрын

Mastaagi explain maadtira doctor. Very nice voice. Thank you

@UmaShankar-ue9dp 2 ай бұрын

Dhanyavadagalu Dr 🙏💐

@user-jl3hu9cj6y Ай бұрын

Effective energy helth your advice sir thankyou sir

@premakuppast4985 11 күн бұрын

Thank u for ur valuable information Dr.sir .🙏👍

@rajeshwarir6128 3 ай бұрын

Thank you so much sir 🙏🙏

@deepashreem6521 Ай бұрын

Tq sir Good information

@Akaankshagowda 3 ай бұрын

Thank you 🙏 Doctor this one is needed 😄🕊🌸

@sunithajaydev1257 2 ай бұрын

Thank you so much doctor 👌👌👍👍

@RanjaniS975Chinnu-uk2rl 3 ай бұрын

Good information sir❤️

@bharathimanjunath1844 14 күн бұрын

Good information thank u so much doctor

@suchethan160 Ай бұрын

Beautiful natural juices information and good explanation thanks for your valuable Dr 🌹

@kavyagowda4440 Ай бұрын

V nice thank you so much sir 🙏🕉️🙏

@Royals41 2 ай бұрын

Thank you doctor 💓

@user-mp2qw1vq8h Ай бұрын

Thank you🙏🙏🙏 very much doctor Jithesh your informations are very useful and so nice of you Sir

@parvvathir3874 3 ай бұрын

Thanks sir🎉🎉❤

@arundathihp659 Ай бұрын

Tqsm sir

@sridevinayak6057 3 ай бұрын

Thank you

@user-vg9zy9nu2s 2 ай бұрын

Thank you so much sir

@vanikalappa989 2 ай бұрын

Dear Doctor Nimage yava reethi thanks helabekendu manage gothagutha illa❤ Nimage hagu nimma family elarannu Bhagavantha tumba tumba chennagittirali antha manassu poorthiyagi beduthene. 🙏🙏🙏

@Pushpalatha14314 8 күн бұрын

Thank u doctor ur explanation is very nice sir. 💐

@ChethanNaik-xg9tk 2 ай бұрын

Thank you sir

@Neh258 2 ай бұрын

Explain beautiful

@prasads.r8753 Ай бұрын

Thanks sir

@shakuntalaharish6132 2 ай бұрын

Thank you so much sir... very useful information and gbc juice is so good

@babithamalli-ix2ox 16 күн бұрын

Thank you so much doctr ❤

@rekha-pj2dw Ай бұрын

Thanks doctor

@sudhamanjunath9814 29 күн бұрын

Thank you so much sir...❤

@naliniraju2307 Ай бұрын

Very good information

@lakshmilakshmikala2440 23 күн бұрын

Thank u so much sir

@user-pi4js1dk9u Ай бұрын

Thank you doctor

@anjananju5395 14 күн бұрын

Thank you so much 🙏 sir

@vidhyameti7691 19 күн бұрын

Very good information dear sir ❤🙏

@shamalasumanth7028 3 ай бұрын

Thanks sir nivu heluva hella vishaya thumba olledirutthe haage nim nagu muka kuda nimma maathugalanna kelthidrene 80% kaayile hodi hogatthe Thanks sir 🙏🙏

@jyothisingh3823 3 ай бұрын

🙏 thankyou doctor

@junaidahmad2148 2 ай бұрын

Good tips sir Very good juice

@user-qh6sz1ng6z 3 ай бұрын

Informative and yours kannada pronunciation is superb Doctor.🙏

@shyluvirup3277 14 күн бұрын

Good information sir.😊

@sanashetty7066 Ай бұрын

Thank you so much doctor thumba olledagi explain madthira thumba kushi agutthe nimma mathugalu tq so much sir❤

@jayashreep9310 2 ай бұрын

Nalle pole parachu... doctor thank you so much....💐

@SureshHSSuri-hu1ok 2 ай бұрын

Wow super sir super

@seethanrao5244 2 ай бұрын

Thanks

@sridevinreddy9545 2 ай бұрын

Tq sir

@VidyaShettar 3 ай бұрын

Very nice

@abdul4574 3 ай бұрын

Supper 👍

@kirankumari9252 3 ай бұрын

Thank u so much for suggestion.

@NisargaHospital 3 ай бұрын

Always welcome

@ambammaambamma2989 3 ай бұрын

Super sir

@user-xk6sf3eu2g 3 ай бұрын

Super sir 🎉

@savithakn3044 3 ай бұрын

Yes it works If anyone wants to try once can try. We are taking twice in a week

@kalyanikalyani6258 Ай бұрын

tq sir

@premavenkatesh4070 3 ай бұрын

Thank you sooo much doctor, is it good for diabetes

@kirankumari9252 3 ай бұрын

Verygood suggestion. Thank u so much Sir.

@NisargaHospital 3 ай бұрын

Always welcome

@saraswathig3583 2 ай бұрын

Tq dok

@devammaabangarao4899 3 ай бұрын

ಥ್ಯಾಂಕ್ಸ್ doctor

@bhaguashok9256 3 күн бұрын

Sir tumba changi heli kotidira 🙏🙏

@user-jl1rk9kg1o 3 ай бұрын

Dr very good video .. sooppu yawudu best pls reply

@sumathi1534 3 ай бұрын

Really very helpful and motivational video

@sumathi1534 3 ай бұрын

Today I made GBC with amla juice it was sooo tasty that even my chicken liked it thank you so much

@bindubharathi3303 3 ай бұрын

Very useful tips sir tq so much

@NisargaHospital 3 ай бұрын

Welcome

@geethakumari5567 3 ай бұрын

So sweet of you doctor Jethesh you always think of the common people,so Apple is expensive ,goa can be substituted.🎉🎉🎉🎉❤

@NisargaHospital 3 ай бұрын

Thank you

@user-gz3jr1zd4u 3 ай бұрын

❤

@anupaman85 2 ай бұрын

Ur right

@gayathris.k630 3 ай бұрын

Information about ash gourd juice

@Saro212 3 ай бұрын

Hello Dr. very good information. Nanu idu 4 months inda tagoltidene every morning. Idake small ginger hakta idene. Idu juice tagolva munche almost every week nange throat infection agtithu. Now it’s been 4 months . Nange cold or throat infection agle illa. Really benificial. I am adding Chia seed to this. It’s really good to drink. Beetroot+ carrot+ ginger grind madi filter madteve then orrange and apple add madi chia seed add madteve. Very refreshing drink

@NisargaHospital 3 ай бұрын

Thank You For Watching. For free online consultation and expert medical advice please contact (Morning 7.30AM to evening 7.30AM) : Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9 Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi Ph - 9448778153 8431897315 7676370197 7892414153 Wishing you a good health. Best regards, Nisarga Hospital, Sirsi

@ashamanju6839 2 ай бұрын

Namma sirsi sir ondu olle kelsa sir nimdu🙏🙏🥳

@shobhasubramanya7479 8 күн бұрын

namaste sir. tumba chennagi tilisiddira. sugar patients ee juice togobahuda please tilisi. dhanyavadagalu

@hrd-kf3mv Ай бұрын

Nice 🎉

@veenasd6431 3 ай бұрын

Thank you sir❤

@NisargaHospital 3 ай бұрын

Welcome!

@ranjithamorab 14 күн бұрын

Sir betroot daily tagondare body heat agalva. Betroot heat antha heltare howda sir.pls

@mohanbluejay2251 3 ай бұрын

ಧನ್ಯವಾದಗಳು ಸರ್ ABC & GBC ಬಗ್ಗೆ ತಿಳಿಸಿ ಕೊಟ್ಟಿದ್ದಕ್ಕೆ 🙏🙏

@NisargaHospital 3 ай бұрын

ಧನ್ಯವಾದಗಳು

@Akashkamath652010 3 ай бұрын

Sir Dopamine deficiency reason and precautions bagge heli...

@aparnarau 3 ай бұрын

Excellent idea to replace apple with guava..that way we're decreasing our carbon footprint too, by using local n seasonal fruits..also good tip to use mixer instead of juicer..Thanks doctor.

@NisargaHospital 3 ай бұрын

Thank you

@hemalathapd2525 3 күн бұрын

🙏Tq sir

@bernathphilomenaphilo5601 2 ай бұрын

Thank you so much for the information and explained all the health benefits... One question sir . As we know nowadays they use pesticide while growing,if it's taken Raw it may harm the health, Can it be boiled before consuming which is grown in soil .. Please answer us it would be helpful ..... namasthe.