Carnivore Doctors Give GENIUS Advice For 30 Minutes Straight

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Күн бұрын

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Explore the depths of the carnivore diet with our comprehensive guide full of timeless carnivore advice, endorsed by medical professionals. Fine-tune your regimen with the best fundamentals, advantages, and strategies. Head to www.tryarmra.com/SBGAL or enter code SBGAL to get 15% off your first order!
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Dr. Elizabeth Bright / @elizabethbrightnaturo...
Dr. Shawn Baker / @shawnbakermd
Dr. Ken D. Berry / @kendberrymd
Dr. Thomas Seyfried foundationformetaboliccancert...
Dr. Anthony Chaffee / @anthonychaffeemd
Dr. Tony Hampton / @drtonyhampton
Whether you're a novice or seeking to fine-tune your regimen, we delve into the fundamentals, advantages, and strategies to flourish on this fat and protein-centric lifestyle. From enhancing your well-being to streamlining meal preparation, this video serves as your ultimate resource for achieving carnivore diet success. Come along as we delve into expert perspectives and recommendations, presented in an engaging and easily understandable manner.
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00:00 Intro and welcome!
00:39 Dr. Elizabeth Bright’s advice
05:57 Dr. Shawn Baker’s advice
11:36 Dr. Ken D. Berry’s advice
14:35 Dr. Thomas Seyfried’s advice
17:15 Dr. Anthony Chaffee’s advice
23:35 Dr. Tony Hampton’s advice
28:21 Join us and learn from these doctors
#carnivorediet

Пікірлер: 584

@SteakandButterGal 2 ай бұрын

I’d appreciate it if you liked and shared this video to help me spread the word! 🙏🥩 If you’re in need of support, I welcome you to join the next SBG Challenge: sbg-s-meat-up.mn.co/plans/316276?bundle_token=802104567f230cf6ff692fdb11cc7d45&

@-germancarnivore- 2 ай бұрын

This video is superb! All the experts and informations packed in one 30 min video. Well done! I'm a carnivore since almost 2 years and never felt better in my life!

@hawkforce4295 2 ай бұрын

Awesome video!!

@cornflowertoile3026 2 ай бұрын

I really like this format, thanks.

@charliemaher1 Ай бұрын

Fantastic

@Resident1157 2 ай бұрын

Went carnivore at 95 years old, now i feel like im 86

@marianking1379 Ай бұрын

Really truly , wowza 🎉🎉🎉

@Sakthivel-yl9ld Ай бұрын

Which carnivore diet is best,

@Resident1157 Ай бұрын

@@Sakthivel-yl9ld The one that works best for you

@Sakthivel-yl9ld Ай бұрын

@@Resident1157 which carnivore food you have taken .

@whlewis9164 Ай бұрын

You know what they say… 86 is the new 66!

@ccmc7344 2 ай бұрын

I’m 74 yrs old ..vegetarian for 50 yrs..tried carnivore to heal my multitude of health issues..a year and a half in..never going back..healed my problems and pain…I’m grateful your all here..❤

@SakthiVel-yk3jv Ай бұрын

Which carnivore diet best

@ccmc7344 Ай бұрын

@@SakthiVel-yk3jv I eat mostly beef some limited pork fish chicken eggs butter and salt

@SummerRainbow777 Ай бұрын

Thank you for your comment! I’ve been Vegetarian since age 9 and was prescribed this as of 3 days ago. I’m shocked at how much better I feel! I’m floored and hooked! So happy to read you’re doing so well! Carnivore goes against everything I believed my entire life. Crazy what going with something that is opposite can be so beneficial.

@lindawick455 Ай бұрын

We had renters in our avocado farm on Maui. Both had been raised in very restrictive vegan cults in communes. Life long vegans. The wife's doctor told her she was so debilitated that if she continued with vegan, she would die. She said the first day she ate meat was the first day she had ever really felt good. She is not carnivore, and still is thin unfit, but she is alive and local meat and fish are everyday foods, and whole local eggs and raw goat milk. She is VERY low grains, except some rice, no sugar. Still fruit, but she is an "Organically grown" credential certifier for the food industry.

@24carrotgold8 2 ай бұрын

Prof Thomas Seyfried is my hero. I followed his protocol as a carnivore and am now cancer free. My oncologist is in denial and even had DNA testing done to see genetic drug compatibility to apply the next infusions to my already RESOLVED metastasized tumors.🤪

@hopeparrish295 2 ай бұрын

That is incredible. Congratulations. Amazing how Drs find it impossible that you can heal with a metabolic protocol.

@dordeel764 2 ай бұрын

Wow amazing! I just listened to a 2 hour long video with Dr Thomas. He is wonderful and so down to earth ..love him❤️😌

@lister.ch23 2 ай бұрын

that's amazing!!!!

@corabrackett6272 2 ай бұрын

Congratulations, praise the Lord!

@SachelleCambria 2 ай бұрын

I’m happy for you.

@NeonShores Ай бұрын

Was at a friends house last night with a group and none of them could stop eating. Constant snacking and gorging. Then they look at me and ask how i can resist eating all this stuff and when i tell them once you get used to eating carnivore you just don't care about constantly eating junk and they still look at me like I'm the crazy one. I feel freed from a food prison. People think eating carnivore doesn't have enough variety and i say I'm glad I don't have to eat constantly and I don't have to care about all of this variety.

@corbinhudson9902 2 ай бұрын

Thanks. I lost 80 Lbs in 8 Months. 300 Lbs -220Ls. My Goal is 190Lbs.

@Habanero777 22 күн бұрын

❤

@Snickers21363 2 ай бұрын

By going Carnivore, with some slight cheating and getting back on it, I lowered my A1C from 14 to 8.4 in three months. I've been listening to my PCP, Endocrinologist and licensed Dieticians for 25 years and no results. I lost 25 years of my life to idiots. Great job folks who recognize low / no carb lifestyles.

@user-hs1bg8ec5o 26 күн бұрын

Don't cheat! My A1C went from 9.5 to 5.0...90 days

@deborahwilcox5716 24 күн бұрын

You are so right! Congrats

@saddlelac 2 ай бұрын

On another chat forum, a heavy lady asked for suggestions to lose 50 pounds. I mentioned eating carb free, no seed oils and to eat in a 6 hour window, not eating any other time. A 30 year trained nutritionist told her to eat frequently in smaller amounts because that is best for menopausal women and that my way was ridiculous. I explained that her training was outdated and she needs to do the latest research on proper nutrition.

@SteakandButterGal 2 ай бұрын

You are RIGHT! Keep spreading the word and thanks for watching!!

@tonim2451 2 ай бұрын

My gf is diabetic and her doc told her to eat a little bit of food, often....due to her pancreas not working as it's supposed to.......??

@legacyopp9318 Ай бұрын

@tonim2451 yes. It's to stabilize insulin levels

@ashikabbasali1836 28 күн бұрын

Yes it's outdTed

@crochetfreak 2 ай бұрын

I love Dr.Berry! “Bitch do you have a 20 year study”! Best part!!! Calling it like it is ! Almost a month on carnivore here! Feeling better and better!

@luvabean 2 ай бұрын

I LOL'ed!!! Dr. Ken brings the smackdown💗

@macakombucha4816 2 ай бұрын

I had to rewind to make sure I heard it right. 😂😂 Dr. Berry

@crochetfreak 2 ай бұрын

He’s too funny! I love that cusses!

@EsausFables 2 ай бұрын

He is unhinged in this video and I’m here for it!!

@eatmorebeef824 Ай бұрын

Hahahaha, YES!!!! He's great!!!!

@kathytittle 2 ай бұрын

I went on Keto 5 yrs ago because I was fat and sick and tired. I just wanted to lose weight without starving like every other diet on earth, I'd tried. What happened first was shockingly I quit snoring after 3 days which meant restorative sleep. Then one by one I was able to take myself off all meds because the Dr wouldn't let go of her addiction to my addictions. I just kept my nose headed forward. Trusting the plan. I didn't fuss and 2nd guess. I just knew I was feeling better than ever with lots of energy. I didn't weigh myself, my food, journal, measure.. I just quit stressing about it. Do or die! One day a couple months later, I went into my closet to try on some cute fat clothes I was hoping to wear at least once... they ALL HUNG on me! I lost 80 pounds! My body repaired itself and let the weight go! I went back to the " practicer" for one last complete physical. Completely cured! Pre diabetes, pre esophageal cancer, sleep Apnea, bp, Gerd, depression, arthritis and back pain from lugging around the equivalent of 8- 10 lb bags of potatos! I fired my Dr, and the insurance company I was paying $769 per month out of pocket for NOTHING ! That was 5 years ago when I was 62. I'll be 67 yrs old in June and I feel 40! I have not been sick. Healed a ripped open hand in record time, no e.r. no meds. Signed up for SS and opted out of their Medicare ( because they don't care). I've saved over $28,000 back to my pockets. Thank you Dr Berry and Neisha all those years ago. I was along on " date night" on one of your first livestreams. What grabbed my attention was Dr Berrys story about what there us to look forward to with diabetes and the nursing home. ( pre covid and dying alone). I think we need story time of all the diseases we could get diagnosed with and the scenario from there until the nursing home and hospice.... and GO.. GOD BLESS US ALL ON OUR GREAT AWAKENING journey And Happy Resurrection Day tomorrow ! Stay away from that pagan Easter bunny and candy.

@katiwisdom6038 2 ай бұрын

I share your belief about not giving the medical industry your money. We live in California and refuse to buy mandatory medical insurance. I didn't know one could opt out of Medicare! I am in my 40's.. so good to know for the future.! This pagan will also stay away from the chocolate and candy. Thanks for sharing your amazing story!

@theresajg11 2 ай бұрын

My goodness what a sensational testimonial. I am in the process of easing into it. You are a role model for me! Thank you!

@kevinbrowning4865 2 ай бұрын

Retired Firefighter. Pretty beat up. Knee replacement left knee. Shoulder surgery right shoulder. Lost 25% of my lung function. Gained over 100lbs. I want to live and be here for my family especially my grandkids. Hypertension and A1C at 5.8. Strict Carnivore started 4 weeks ago. 336lbs when I started and 310 now. I’m going all in. I have faith this is going to work. Here we go!!!

@katiwisdom6038 2 ай бұрын

@@kevinbrowning4865 Good luck to you- You can do it! It is a life long change and it will work.

@peterwatson2913 2 ай бұрын

Hello , just starting on my journey, congratulations on your health, all I'm concerned about really is my cholesterol, I'm on meds for high cholesterol......how has the way of life impacted your cholesterol levels etc....? Thank you

@jefffotheringham6611 2 ай бұрын

13 months carnivore, right now I'm 70 days into 90 days of lion diet, omad. 80 pds down, bp down, feeling great, more energy, hair growing again on my bald head, so many wonderful changes. A couple things that have happened, "what's for dinner" is no longer a problem and grocery shopping takes minutes a week now instead of an hour or so.

@Zazagoody 2 ай бұрын

Agree with Dr. Bright that carbs are cheap dirty energy 😅

@hanko5750 2 ай бұрын

Hello from the hills of east Tennessee. I wasn't focusing on anything but avoiding processed foods, sugar, breads, pasta for about a year .. one day my pants would not stay up without a belt. Then I started paying more attention, I dropped the statins, BP med and now backed off huge on pain meds. Feeling much better!

@chadmeir8220 2 ай бұрын

Carnivore for 76 days. Down 40 lbs. Blood pressure is coming down slowly. Sleep like a log. Energy is great. Still have 40 to go. Thx Bella for everything you do. Great inspiration. 🎉

@SteakandButterGal 2 ай бұрын

You’re welcome, thank you for watching 🙏

@RichardR-kt9le 2 ай бұрын

Your channel and Dr. Ken Berry’s changed my life. Thank you for helping so many people get healthy the right way.

@SteakandButterGal 2 ай бұрын

I’m so honored. Thank you! 🙏

@lisasternenkind6467 2 ай бұрын

@@SteakandButterGalYou, Dr. Eric Westman, Dr. Ken Berry, Dr. Anthony Chaffee, Dr. Shawn Baker changed my life too. I'm binge watching you guys day and night, some videos repeatedly. So thank you *sooo* much! 🤗😘 Regards from Germany. 😉🎉

@SteakandButterGal 2 ай бұрын

@@lisasternenkind6467wow. Thank you! It’s an honor to be included in that list of incredible advocates! ❤

@jimsemler8832 2 ай бұрын

Same. Also Anthony Chaffee.

@jona5517 2 ай бұрын

Same, my two favorite channels.

@angeljuliedr 2 ай бұрын

🥰 Greetings from Singapore to all my global friends and Bella dear❤️ I advocate an animal-based diet with IF of 16:8, 18:6 or 20:4. In fact, personally I am on a Hyper-Carnivore regimen now. As an Immunology and Gerontology researcher for over 17 years in Asia , going low carb, high fat and protein-based is my BEST ADVICE for my clients and all of you reading this. ☺️

@SteakandButterGal 2 ай бұрын

That is amazing! You are a rare gem! ❤

@johnrakthai 2 ай бұрын

I LOVE Singapore! Glad to hear that the carnivore diet has made it there!!!

@williamwalker8201 2 ай бұрын

I was taking 6-10 ibuprofen a day. Since I drastically cut down sugar/carbs 2 months ago I haven't had any.

@wtk6069 2 ай бұрын

Total rookie here. I'm literally only three meals in. As someone just starting ketovore/carnivore, this collection of information is invaluable. Thank you so much!

@SteakandButterGal 2 ай бұрын

You’re very welcome! Thanks for watching!

@madreneadams4344 2 ай бұрын

I'm 5 weeks Carnivore. I listen to Dr Ken Berry LIVE on Mondays 6pm Central time, I watch his Videos & Steak & Butter Gal Videos too. It's a continuous learning. I LOVE this W.O.E.!! Easter was easy!! We grilled, LOTS! SO GOOD!!

@carinjohnson8324 2 ай бұрын

Keep doing the research. So much on KZfaq. Grateful.

@anamcaralaura 2 ай бұрын

I really needed this today. Bella, thanks for compiling this. I've been one month Carnivore and am not losing weight and just had to have bloodwork done for insurance purposes. The results came back and I "failed". If you look at me, I look healthy but the blood work says I'm obese and about to die bc my cholesterol is so high. They are requiring "coaching" to "help" me. I've been on a health journey for 15 years! Doing every type of diet and finally ending up nearly plant-based, organic, locally sourced food, raw milk and kept gaining weight. It was March 1 of this year when I went carnivore out of desperation. I know it takes time to heal but today, when I saw my bloodwork results, I was so discouraged and for a moment began to doubt what I was doing. I specifically got on YT to find anything to help me understand what was happening and I found this video right away. Within the first 2 minutes I felt so much relief. My bloodwork may not look good, I may not be losing weight yet, but I know I suffer from loads of inflammation (I've known that for years) and I have to remember my body is healing , and it takes time. I really needed this specific video , today. Thank you❤

@olderandwiser127 2 ай бұрын

Do not question a thing for two years. Keep at it. Patience is key. I am over 5 yrs in, 65 yrs old, no drugs; carnivore has been the best decision of my life. Detoxing all those supposedly healthy plant foods is, quite honestly, brutal but necessary and so worth every single tear of frustration and pain. Do not give up.

@theweightlosslady1 Ай бұрын

Look into a little grounding too. The grounding movie is available on KZfaq. Best wishes

@gwenhutson Ай бұрын

Listen to Dr Nadir Ali. He is a cardiologist who believes in low-carb high fat diet. Don’t believe the hype on cholesterol.

@chels-mccombs 2 ай бұрын

my GP threatened to put me on a statin, so i immediately started carnivore! carnivore for 2 months and down 25 pounds! - redness on my face has gone down significantly - helped with binge/restrict eating - relearned hunger cues - more energy - immune system is stronger (around sick coworkers and friends & have stayed healthy) getting my bloodwork done in 3 weeks to see internally how i’ve changed. 🙌🏼

@jorty. 2 ай бұрын

Curious, let us know how the bloodwork came out.k

@grieser2008 Ай бұрын

Any updates on blood work? I’m in the same boat

@deadeye110 Ай бұрын

How did your blood work go?

@chels-mccombs 21 күн бұрын

@@deadeye110 Bloodwork in Jan 2024: Cholesterol 192 | HDL 33 | LDL 128 | Triglycerides 223 | Glucose 111 | HbA1c 5.5 Bloodwork in Apr 2024: Cholesterol 203 | HDL 29 | LDL 147 | Triglycerides 143 | Glucose 94 | HbA1c 4.9 Doctor was super impressed I made such great changes in 90 days and encouraged me to stay on carnivore after I told him how great I was feeling. No statin needed! Numbers are still high due to genetics; heart disease runs rampant on both sides of my family. So I still have a lot more work to do. My husband and I eat the same exact thing and his bloodwork was great before starting carnivore and his is even better after 90 days. I'm more sedentary due to my job & he's way more active!

@lister.ch23 2 ай бұрын

the healing on carnivore is real!

@briano06000 2 ай бұрын

Im 50 years old, and I was 260 over a year ago down to 138. I weigh less now than I did in high school years ago. Bella, about 4-5 months ago I subscribed to your channel. You are first person I saw eating a whole stick of butter or more on Carnivore daily and thought "Wow! I didn't know you could have that much butter, and she is super skinny from it!"So now I incorporate butter everyday in this way of eating Also, I'm not 'strict' Carnivore, in the sense that I do drink a lot of coffee with Heavy Cream, but after seeing Dr. Bright briefly speak on this video, I realized I do have some inflammation issues, and may need to cut down on how much coffee I am drinking. I really enjoy seeing your YT channel, the recipes you share, and the guests that you have on here. Have a blessed day.

@SteakandButterGal 2 ай бұрын

Thanks so much for watching ❤️ you have a blessed day too~

@indiradinah7715 2 ай бұрын

A few months in to carnivore this diet has changed my whole life. I have had ulcerous colitis for +20 years getting worse and worse. Last year I ate strict paleo diet and it helped 50%, really good but I still couldn’t have a normal life - a week without fever, beeing able to leave the house when I wanted and so on. After a flare in december I decided to try carnivore and I kid you not - in two weeks my hysterical bowels calmed down. Went from 10-20 bm a day to one! No pain, no blood, no fevers, crp normal for the first time in 20 years. I’m crying of happiness! Thank you @SteakandButterGal for all the inspiration I got from you and the other youtube carnivores! Now looking forward to start building my muscle mass up and become stronger 💪 !

@cindyhesse5196 Ай бұрын

I'm so very happy for you!

@KevboKev 2 ай бұрын

My wife only sees me getting healthier, yet she still feels as if I'm killing myself. I have presented her articles and documentaries, but she's not keen to any of it. Oh well. I will continue to "meat".

@KathyPianoHarp 2 ай бұрын

Same here about spouse. He got cancer & his sleep apnea is getting worse as his waistline expands. He sees I've never felt better in 40 years, weight is down, muscle is up, & I have more energy than in my 20s. But he still sticks to the "eat the rainbow & moderation in all things" dogma & thinks my carnivore diet is unbalanced & dangerous. Thinks his cancer was pure genetics. I'm staying this carni course!!!

@KevboKev 2 ай бұрын

@@KathyPianoHarp that’s a shame. Cancer feeds off sugar, and he is literally feeding it with all those carbs. Hopefully he’ll still beat it, but he can certainly assist his body in killing it off by eliminating the carbs (sugar)

@bullfighter42 Ай бұрын

It’s a lifetime of falsified info pounded into our head, hard to break

@gwenhutson Ай бұрын

Living with a skeptic also, but he is seeing the glow and energy!

@bpresgrove 2 ай бұрын

First full week on carnie. I’m 365 - 375 lbs depending on time of month at 6ft. My left knee has arthritis and always aches. Just all around fat ass and have to change because my wife and the 4 kids we are trying to adopt need me healthy. Carnivore just makes sense to me. Lifestyle has to change. Your channel has helped me get my life back! Love y’all!

@marygrabill7127 2 ай бұрын

You got this....keep us posted on your progress somehow!

@energeticsoulhealer888 2 ай бұрын

Bless you, and your beautiful family. I believe in you❤

@chadmeir8220 2 ай бұрын

You can do it brother.

@dessaarnold7540 2 ай бұрын

You won't be sorry

@Trueneutron 2 ай бұрын

💪🏼🗿

@Johneseed 2 ай бұрын

My start to fat loss began with Dr Jason Fung’s lectures and eating zero carbs with lots of Fats and Fatty red meats. Along with other meats with like chicken and fish. I just don’t eat a lot of the latter as I have a hard time feeling satisfied eating these. Dr Fung really gets into the fasting and have truly found his thoughts very worthwhile. He should be included in all these chats and not just his ideas borrowed with out talking about his contribution. Remember none of these ideas are new but have been known for thousands of years.

@ginalee7704 Ай бұрын

Agree 💯 me too! I am not over weight anymore🙏 Thankd Dr. Jason Fung he is the best!!!!

@obidude 2 ай бұрын

Here are the key actionable advice: 1. Eat meat and animal fat, which are the foods humans evolved to eat. Avoid inflammatory foods like carbohydrates. 2. Eat more fat during times of stress, as fat is needed to make cortisol and recover from the stress response. 3. Listen to hunger cues and eat until satiated. Most carnivores naturally eat 2 meals per day. 4. Aim for 60-80% of calories from fat. Cycle fat intake if needed - eat leaner for a few days then increase fat again. 5. Take body measurements in addition to weighing yourself. You may be losing inches even if weight isn't changing due to gaining muscle and bone density. 6. Give your body time to adapt and heal, at least 3-6 months. Weight loss may stall as the body heals. 7. Manage other lifestyle factors like sleep, stress, circadian rhythms in addition to diet. 8. If you have cravings, you may just be hungry - eat meat until satiated. Cravings should diminish after 2-3 weeks. 9. Combine anecdotal evidence, personal experience, and research to inform your approach while waiting for more studies on carnivore specifically. 10. Struggles are part of the journey. Focus on what you can control and celebrate non-scale victories along the way.

@victoriaorme1564 Ай бұрын

Excellent summary! Thank you

@LarryeWhite61 2 ай бұрын

Setting up my online food order for April. Never bought so much different meat before.:)

@SteakandButterGal 2 ай бұрын

So exciting! 😍🍗🥓🥩🍖

@jonelleolds-ruppel1159 2 ай бұрын

Anyone who has Dr Tony Hampton as their doctor is so fortunate. He just oozes compassion!

@sandrabedard7848 2 ай бұрын

Great video. I am 92 days of Dr Berry BBBE challenge and I feel amazing with many healing results. I will never go back to the foods that made me and kept me sick. Carnivore is my new lifestyle now and not a diet. Having all you to listen to really helped me and still does. Thank you Dr Berry BBBE and Dr Chaffee, Dr Baker and all of you ❤❤

@mary-leslieholland7983 2 ай бұрын

Happy to say that today is my first Carniversary! Improvement in mental health, gut health, skin, appetite, no longer obsessed with foods!

@misse2013 2 ай бұрын

YES!!! This might just be THE BEST compilation of Carnivore information EVER!!! WOW!!! Also, Dr Berry cracked me up at 14:00 "Bi***, do YOU have a 20yr study?!" 😂😂😂

@Superskiier810 2 ай бұрын

😂😂😂

@sarahjames4295 2 ай бұрын

Love Dr Berry! His comment made me laugh out loud 😂

@mymy22194 2 ай бұрын

😂

@larrainesnow1268 2 ай бұрын

We love this whole gang. Husband & I had to rewind that & share w/our adult daughter😂. But in all seriousness, we all have a right to be that upset what with these Ridiculous studies as well as the absence of Important studies that Should already have been done! Every one of these people on this video are responsible for the Amazing health of my family which consists of 4 adults & a 2 & 1/2 yr-old who’s developmental skills are AMAZING us!!! He is now reading small words & a few bigger!l We can’t take any credit as we’ve rarely heard of this even being possible. We do play, sing, read & play games & play children education shows on KZfaq for him & it turns out he has retained so much & now is starting to read. I’ve known many toddlers throughout my life & never have I seen this! He has such an interest in learning & enjoys it. We all are convinced it’s because he has been breast fed & carnivore for most of his life. We have to be mindful at the park when mothers ask his age because we get funny looks as what 2 1/2 yr. old looks the size of a 3 1/2-yr.-old, can count backwards & forwards from 10, sing ABC’s , knows their shapes & colors & communicates in sentences? If we are at the park for even 30 minutes, they notice his abilities & curiously ask his age… Honestly, sometimes we hesitate telling the truth😂 After the MANY POSITIVE EXPERIENCES WE’VE HAD W/CARNIVORE, we want all children to be given the PHD & adults too of course🥩💪 Luv Y’all💕

@chrishigginbotham1929 2 ай бұрын

😂😂😂😂😂😂😂

@dar4835 2 ай бұрын

I would like to say that i have followed Dr. Berry for over two years now. My journey is not done yet. But Dr. Berry has really made a change for himself. His face used to be red, and (sorry) he had post nasal drip, and he looked pudgy. What a difference a couple of years make for him. He's definitely a poster child for the carnivore lifestyle! For all of you others, coaches, and Dr's alike, i didn't know about the journeys you have been on, but you all show us this is the way to be. Thanks to all who have embraced being able to bring it to us folk who now know we have a chance to heal and live!

@robertworrest5379 2 ай бұрын

At day 61 carnivore. At 71yo I am still waiting for something amazing to happen. I think coffee and heav whipping cream need to go next. BTW I love your piano playing at the end of your videos. -Bob

@SteakandButterGal 2 ай бұрын

As Dr. Berry mentioned here, it’s not abnormal to need 6+ months for you to see the results you want- please be patient, and don’t give up! Almost there 🙏

@robertworrest5379 2 ай бұрын

@@SteakandButterGal thank you!

@robertworrest5379 Ай бұрын

Interesting at day number 85 things are changing quickly in a good way. Thanks for the patience push for me.

@robertaglass 2 ай бұрын

Love Dr Bright & her book “Good Fat is Good for Women” so much.

@jerseyshoreballroomdancecl9877 2 ай бұрын

These doctors are brilliant. And they love mankind. I am so grateful I found them.

@asamtaviajando8388 2 ай бұрын

You know how I’m doing? I’m doing it, that’s how! I stoped counting calories, I finally found the right meats I can eat and enjoy, my teeth look great already, I stopped coffee and felt better… I’m doing it. It was hard!!! But starting to cruise.

@jona5517 2 ай бұрын

Comparing Tesla batteries to diesel fuel is a piss poor analogy. But agreed that carbs suck as long term fuel.

@dianetrue2396 2 ай бұрын

Amen. I caught that too. She has it in reverse. Plus, have you seen the cost to replace the battery?! Such a farce.

@theweightlosslady1 Ай бұрын

I caught that comment too. I was like "what?"

@Superskiier810 2 ай бұрын

I’ve upped animal fat intake and it’s helping my stress levels and sleep. the bedside butter works too 👍🏼

@desmomotodesmomoto2033 2 ай бұрын

Stress is as bad as bad diet.

@Superskiier810 2 ай бұрын

Agreed

@jn2400 2 ай бұрын

I used to clench my teeth from stress before carnivore. All gone now.

@desmomotodesmomoto2033 2 ай бұрын

@@jn2400 Me too. I used to walk so fast on the side walk with my head down like a maniac. Now I take my time. Every thing is calm, and I can actually enjoy my life.

@carolinelewis952 2 ай бұрын

You'll have less stress on this diet!

@grannypattie 2 ай бұрын

Yes, it Really wipes me out

@carolynza2481 2 ай бұрын

Haha love Dr Berry telling it like it is straight up 😂

@sarahjames4295 2 ай бұрын

Thank you for this video, Bella! I’m 6 weeks into carnivore, coming from a mostly keto diet. I’m still struggling with diarrhea and it gets frustrating, but I’m not giving up. I find myself watching and rewatching your videos for encouragement. ❤

@Romansmirks 2 ай бұрын

Check out Darko Velcek

@tadvanallen 2 ай бұрын

I think i saw a Dr Berry video, on this exact thing... or maybe Dr Chaffee. One of them.. was regarding dehydration or having too much fat.. im trying to find that fine line also, But dont give up...

@TD-nf1qo 2 ай бұрын

Have you tried taking Ox Bile while your body adjusts to the higher fat?

@lister.ch23 2 ай бұрын

You can do this, keep it up my friend!... I watch Dr. Chaffee to reaffirm the knowledge and stay motivated... and it helps. big hug!!

@carlnyman4903 2 ай бұрын

Be careful with rendered fat. That is all liquid fat, cut it out. If you cook a steak in butter, make sure none of the melted butter gets onto the plate when you eat. If you fry ground beef, scoop out the beef after cooking and leave the rendered fat in the pan. This was my biggest issue in the beginning, but when I stopped the rendered fat, my issues went away. You can have cold butter, etc, but don't melt it onto your food.

@MalleusDei275 2 ай бұрын

No more body odor is an addced benefit....

@loriegosnell9355 22 күн бұрын

Right? Nobody seems to mention that! I live in Florida, it’s been hitting the 100 degree mark plus high humidity and I have NO B O😮 No more harmful chemical deodorant 😊

@johndoles3713 19 күн бұрын

Puuuhhh

@rjb8397a 2 ай бұрын

I needed that slap-hug! Love it!!!

@peggyhanford1208 2 ай бұрын

Thank you Bella. This is a really great compilation ... so informative! ❤

@SteakandButterGal 2 ай бұрын

You're so welcome! Glad you enjoyed it❤

@TD-nf1qo 2 ай бұрын

I might have solved my diarrhea issues this week...I believe I was overdoing the salt. It is so delicious on meat!! But I was also having a ton of it in electrolytes and even in my regular water. I kept craving it. But now that I am healing, within 5 pounds of goal weight and feeling fantastic, my only struggle was diarrhea. I cut salt to about 1/3 of what I was eating (I wasn't measuring, so no idea how much...just guessing about 1/3 now) and diarrhea is gone so far. 3 days so far. Coincidence? I don't know...

@shandelchallice4598 2 ай бұрын

This helped me so much!! Thank you for this video. I have hashimotos and bipolar and I love what Dr bright said about bipolar, so true that it's related to hypothyroidism. Also love what Dr Berry said, I'm struggling to lose weight and the body doesn't care about that until the inflammation goes down. Thank you!!

@Zazagoody 2 ай бұрын

All my favorite carnivores 😍🔥

@SteakandButterGal 2 ай бұрын

😍🥩🙏

@DorothyGrace-or5iq 2 ай бұрын

America seems so far ahead with carnivore belief/theory. In the UK I have not met a carnivore personally. My friends think I should see a doctor, they worry about me and they fear my demise. At the pharmacy, last week, I went to buy senokot to ease my digestion. The assistant asked how much fruit and veg I eat; I told her none. She had a fit and indicated I could not use senokot to replace fruit and veg. I got some from the supermarket instead. It is odd to go against the cultural message for healthy eating. I am grateful to Dr Berry for saying ‘grow up’ if you think you have a weight stall in less than three months from starting carnivore, I intend to do just that. I would love to hear if anyone else in the UK is doing carnivore.

@dkeith-fc8hn 2 ай бұрын

Spain here 😅

@DorothyGrace-or5iq 2 ай бұрын

Hello Spain@@dkeith-fc8hn

@matesrate24 2 ай бұрын

I'm in the UK doing carnivore!

@hopeparrish295 2 ай бұрын

There are lots of Carnivores in the UK. Check out Coach Stephen on KZfaq. He is in the UK and he has quite a few interviews with people who live there. Kent Carnivore (Lee in Kent) is also a great resource.

@arturmassa3600 2 ай бұрын

I am from Portugal and I have not met any carnivore over here either.

@larrainesnow1268 2 ай бұрын

This was Amazing! I’ve watched many videos this last year & still I learn so much! We love this whole gang. Husband & I had to rewind that & share w/our adult daughter. In all seriousness though we have a right to be that upset what with the Ridiculous studies & the absence of Important studies that Should already have been done! Many of these people on this video are responsible for the new-found health of my family of 4 adults & a 2 1/2 yr-old who's developmental skills are AMAZING us!!! He is now reading small words & a few bigger ones. We don’t take any credit for his interest in learning. We do the usual things everyone does w/toddlers. We do also play educational shows on KZfaq for him which is where he has actually taught himself a lot & now he’s starting to read. I've known many toddlers in my life & never have I seen this. We are convinced it's because he has been breast fed & carnivore for most of his life. When at park & other mothers ask his age, we get funny looks because what 2 1/2 yr. old looks like a 3 1/2 yr.-old, can count backwards & forwards from 10, sing ABC's, knows shapes & colors & has a good vocabulary. If we are at the park for any length of time, others notice his development & are so surprised. After the MANY POSITIVE EXPERIENCES WE'VE ALL HAD W/CARNIVORE, we want all children to be given the PHD and adults too of course🥩💪 Dhanka👏🏻 Luv Y’all💕

@toonybrain 2 ай бұрын

I’m in my sixth week of Carnivore and do not think I’ve experienced weight loss (I don’t own a scale, but I know how my clothes fit). But, as Dr. Berry said, my body is reconstituting and I’ve become more muscular. I can feel it in my biceps: my t-shirt sleeves are looser, but my “guns” are getting more defined and harder (and I’m a chick). 😄 I’m a woodworker and carver who spends the majority of my time outdoors, and I exercise regularly; I’ve never been flabby. But this muscle gain is different. I think any batwing I have is dissolving. 👍🏼 I’ve been suffering for months from plantar fasciitis in my left foot, so I will be patient if my body is, in fact, healing. I will trade physiological healing for weight loss right now. Limping, pain, curtailed mobility are so destructive to my mental state.

@user-pc3xq9gi2k 2 ай бұрын

Really great and helpful video. The short duration is very effective. Well done!

@SteakandButterGal 2 ай бұрын

Glad you enjoyed it! Thank you!

@LyranInjoy 2 ай бұрын

Thanks, Steak and Butter Gal!! 🙏😁

@SteakandButterGal 2 ай бұрын

My pleasure! ❤

@Kimzworld1 2 ай бұрын

I feel a better way to explain to people how this diet can help their joints, especially their knees & back is when you eat all the protein & build muscle then your muscle carries you instead of your joints! I started Carnivore in the middle of Jan, it's been a rollercoaster because I didn't lose for almost a month ( thankfully there were so many who said that was possible & it would happen, then it did but then the last couple of weeks I have been struggling with sticking to Just meat ( I won't go back to SAD but I wanted to try some keto stuff, but I am trying to convince myself that is not the answer either... I don't see myself being a carnivore my entire life but I DO see myself being a Ketovore for my entire life .. Now if I can just drop at least 1/2 my weight I would be willing the rest to take it's time :)

@carolinelewis952 2 ай бұрын

Thank you for this! I finally got over my sugar addiction and back on carnivore with bronchitis! Getting better though and still eating meat and broth. More butter since Im sick.

@margaretpeters7744 2 ай бұрын

I am a carb addict or even sugar. A little back story. I was raised to believe it was good for preteens to eat a lot. But the time i was 12-13 years old, I was 211bls. I might have been 14. Now i am turning 24. I was never told that I was over weight. At the end of 2019 i was down to 197lbs or so. In 2020 my sister and I decided that we wanted to do something about our weight. We started going to the gym. We went for about 5 months. Over that one year we also did intermittent fasting. We did that all year long. Over these last few years I went all the way down to 163lbs but now these last few months I have been gaining and I believe it is because i have been going back and forth with carnivor and carbs. can't seem to stay on carnivor for the long term. The best I have done is for a week or so. Losing the weight is hard now. I have been listening and learning a lot, but I can't seem to keep myself on track. Looking for help. I love listing to steak and butter gal because she talkes so clear. Lol thank you.

@KimAnderson-mo3lh 8 күн бұрын

I began this new way of life 4 days ago when I woke up at 3AM Saturday morning and turned on KZfaq and saw Dr. Ken Berry speaking on this topic and have been hooked ever since. I threw out all of my condiments and any food with sugar. I am more of a sweets person than savory so I already knew this was going to be a struggle for me but I NEED HEALING!! My one vice is coffee that I have tried to quit for decades and the headaches are too much to bear so I continue to drink it. I like that it fills me up too and I can fast breakfast that way.

@karenrenae7822 8 күн бұрын

I’m 5 months carnivore, still drinking my coffee. With heavy cream and stevia.

@KimAnderson-mo3lh 8 күн бұрын

@@karenrenae7822 Awesome thank you for that. I also use stevia and cream in my coffee. It's just such a treat.

@terischeff918 2 ай бұрын

I love all these doctors. I've yet to get rid of acid reflux. I've tried everything and anything. Diagnosed with osteoporosis in my left arm a year ago. Afraid to take the drugs with the side effects. Can't get off Omeprazole. Have a gastric sleeve from 10/2008. Iron stays at minimum. I just didn't know what else to do anymore.

@kcluvznf 2 ай бұрын

If you are taking omeprezol it is lowering your stomach acid, which needs to be increased to properly digest foods and emulsify fats. I would suggest to research how to wean off and stop that and then increase stomach acid. Many people use apple cider vinegar or supplement with HCI initially. Dr. Berg has some good videos,but Im sure lots available in the carnivore community. Do you know if you have a hiatal hernia? That can also be a contributing factor. Hope you can find some relief. Not drinking water 30 min prior and up to 2 hrs after meals, and walking after meals did help me.

@michelletrippi7782 Ай бұрын

Try drinking pure aloe juice...

@michellelovejacobs1848 20 күн бұрын

Work with experienced carnivore coaches and doctors to get your body's balance right

@donnell688 Ай бұрын

Thank you for such a great video with all the doctors giving their opinions. I'm 76 now inmy second month of Carnivore and seeing amazing results and in sharing withothers your video makes it so much easier for them to get the accurate picture of the diet. Now if they go your channel the picture will be complete. God Bless you!

@richardwilliamswilliams 2 ай бұрын

Good morning from Copperhill Tn. Thanks for all the great information.

@jaimewoodie9716 2 ай бұрын

So good!! Thank you for sharing!! ❤

@draselee6131 2 ай бұрын

Loved this video! Thanks for sharing all of these wonderful insights.

@shawnmarieVnutrition 2 ай бұрын

My favorite kind of vids -- thank you!!

@jcszot 2 ай бұрын

Awesome group on today! Thank you! 🙏🏻 😊

@justonebeliever 2 ай бұрын

With regard to what Dr. Berry said to nutritional science I have believed since taking cellular biology in nursing school that it is nonsensical to take an organism whose cells are composed of an outer layer of double lipids and put it on a low fat diet. Make it make sense.

@20kcurtis 2 ай бұрын

Another excellent video with amazing info. Thanks

@debrathomas1404 2 ай бұрын

Thank you SBG folks! ❤

@Trisherboops 2 ай бұрын

Thank you for putting this together Bella. Always helpful

@naenae3461 2 ай бұрын

This was a great video. Thank you 🙏

@mymy22194 2 ай бұрын

Amazing video and thanks for taking the time to put in the side notes. Be right back, grabbing my notepad 🤓🙏

@CarnivoreStork 2 ай бұрын

Thank you for this wonderful condensed video. Lots of work went into the editing! Will share with my 3 diabetic friends. Be blessed.

@bellabrat4u 2 ай бұрын

This was fabulous! Thank you Bella for this compilation 👏👏

@carolegoulet 2 ай бұрын

This is a fabulous compilation. Thanks so much. Shared ❤

@breannafilozof4965 2 ай бұрын

Great information!!! Great you Bella ❤

@jamkrk 2 ай бұрын

Great video Bella. Thank you!!!

@theresajg11 2 ай бұрын

I’m relatively new to this and still learning. I’m in the process of easing into it. I have listened to so many videos and podcasts and read many articles trying to educate myself. This is one of the top videos I have watched so far. This is fantastic. Thank you for putting together the little segments that have so much important information. It’s great to have them all in one place. I heard about you from another carnivore on KZfaq and I am now a subscriber. Thank you for everything that you do!

@susangarcia8080 2 ай бұрын

Great informational video Gives hope for lasting change. Thank you

@davidsmith5868 2 ай бұрын

This is an AMAZING compilation of information - I can tell that you took a lot of time and effort to put this together - THANK YOU SO MUCH!!!

@deniseragona2383 2 ай бұрын

Love all these guest speakers. Thank you.

@seattlesix9953 2 ай бұрын

Jam packed is a good description of these excerpts! I especially like your outline notes on the side to maintain focus. Cravings were an issue for me 20 months ago and understanding these mechanisms really leveraged my medical undergrad to put type 2 diabetes into remission despite being told that the condition was only going to get progressively worse. Thanks for compilation… well done!

@stephanierushing4693 2 ай бұрын

Now this is a great video. Thanks now I can share and it's packed full of awesome information 🎉🎉🎉

@JR-yb8jp Ай бұрын

This is absolutely one of the best videos I’ve seen on the carnivore lifestyle!

@uaeio 2 ай бұрын

What a concise, full of essential facts video! Bravo!

@stevedragon25 2 ай бұрын

We didn’t evolve

@lisafigueroa7433 2 ай бұрын

Agreed! We are created by our Heavenly Father!!!!!

@laurapierce4501 24 күн бұрын

@@lisafigueroa7433 No one is talking about evolution in the way you are intentional wrongly interpreting it here. Dr Chaffee is talking about how humans have evolved in the 2000+ years humans have existed on this planet. And it’s extremely clear that this is what he is talking about. Just stop your nonsense. You look unintelligent and reflect poorly on believers. @stevedragon25 you too.

@LIFESaWONDER 14 күн бұрын

Agree, however through the years we evolved with the times and changes.

@alexryan9869 13 күн бұрын

I agree we were created by God Almighty. Before Eve sinned and Adam followed we ate fruits and vegetables. After the fall we had a transition to meat carnivore.

@wandafanning7283 2 ай бұрын

You are so amazing to do this Chanel… I’m sure your life is just as amazing.

@user-hy8ro8vz8e 2 ай бұрын

Great advice from all these knowledgeable and various doctors. Thank you very much

@jesusislord2164 2 ай бұрын

EXCELLENT INFORMATION! THANK YOU ALL! 😘🙏🏼

@beachcitybay4497 2 ай бұрын

Incredible synopsis of very important information from each Dr!!!

@TMItulsa 17 күн бұрын

Great video, Bella!! Thank you for putting this together!!

@larrychalon1835 Ай бұрын

Just started my carnivore journey, I’ve been eating majorly red meat but also lots of eggs and some pork. I’ve already been sleepin better after a week. I’ve done keto before and I miss the sleep. Can’t wait to see how far I can go

@user-wu2si6qf9f 2 ай бұрын

Thanks for the information😊

@silverreid7030 2 ай бұрын

This is a great compilation!!!

@SCM1949 2 ай бұрын

Thank you Bella for another great video…your the best 🎉Stay safe & well❣️

@SteakandButterGal 2 ай бұрын

Thank you for the support ❣️

@keithphilips7820 2 ай бұрын

Very helpful video! I have been carnivore for a month now by my wife's recommendation and I feel amazing. Luckily I love meat, do not like fruits and veggies, and lack of variety doesn't bother me. So it was a natural fit. Giving up bread, pasta and potatoes has been a bit of a challenge, but I can power through. I appreciate you!

@icebox_Intruder 2 ай бұрын

Still new to carnivore (my 2nd week after a LONG research period) and this is one of the best overall videos I've seen in a while: lotsa variety, lotsa info, lotsa sources. Good work.

@SteakandButterGal 2 ай бұрын

Glad it was helpful, and thanks for watching ❤️. Keep it up and I will too!!