High praise! We try. Thank you :)

Ohhh. I like the cream cheese idea. Thanks for the tip and hugs back!

Parmesan cheese is a very yummy touch to this recipe!

Sounds awesome, great tip :)

I don't have the steaming tool, but I rice cauliflower all the time and wondered if that would be okay. I appreciate the comments saying it is. I'm also assuming it's 1 stick of butter, because it looks like it but doesn't say exactly.

Shelly,,,,,,,,Yup! That's what I do...just haven't tried it with the egg yolks, yet...I also add pieces of fried bacon, Yum!

Thank you! Happy to help :)

Lol, I love it. Thank you :) Awesome comment.

Dot2Trot's Low Carb Living I just put a Squash Casserole in the oven using home ground cashews and flaxseed meal in place of breadcrumbs. I've never tried it and couldn't find a recipe on KZfaq where a Keto recipe didn't use Pork Rinds. I have nothing against it just don't find it where I live. So what are your thoughts on a Keto/Low Carb Squash Casserole? Would love a video. I'll let you know how mine turned out.

Mrs. Adriann. How did your Squash Casserole turn out?

Linda Charron Hi Linda it was delicious! I think there's still some debate over whether Yellow squash is Low Carb but I'm not really STRICT Keto yet. So I only make this from time to time.

Mrs. Adriann. I used to order my pork rinds from Amazon, but they have shot up in price. Like from $6.99 to almost $20 for a tub. So if I cant get small packs from Walmart. I order them from Walmart.com. about $8 for a tub.

Awesome

I just tried it, thanks so much for the recipe! It was absolutely delicious!

Yeah! Glad you enjoyed it.

Hope you like!

Sweet, glad you liked it!

I've had those since I got married. They just keep chugging along!

Thank you so much!

Thank you :)

Awesome, ty :)

i do have to add that my blood sugar plummeted to 70 but then evened out to 102

Great tip, hadn't thought of that. I'll try! And tank you.

I microwave almost all fresh or frozen veggies in a covered dish, adding no water except what might cling to just-washed. They come out perfectly cooked with no extra liquid to drain or pat off. Any comments about whether microwaving affects nutrients?

I can't comment beyond just me thinking about it. You hear so many things. But all microwaves do is agitate water molecules, which create heat. Just like running a burner under a pot of water, the water heats up. So whatever boiling does to vitamins, I'd expect a similar result from a microwave. But I'm not a PHD, just me thinking about it.

very good dish. will be cooking this recipe

Sunday’s side dish-- thank u

Hehe, sorry to tempt you away from your eggless pursuits :) Hope you enjoy!

Yes, you do SOUND sorry :D I'm sure I will be in food heaven!

I don't remember how to add your name, but HOLY SHEETCAKES, DOT!!!!!!!!!!!!!!! I just made these, with one very slight variation, and oh my .............

Glad you enjoyed it and made it your own! Try not to bloat too much ;)

I did, very much so ... The bloat will go away eventually. I'm beginning to think the only safe vegetable for me to consume is lettuce :D I'll survive. The non-keto husband said they were "not bad ..." which is a decent outcome, where he's concerned :) They were perfect with the meatloaf I made. Sorry, no cottage pie this time! :)

I'm trying liver next week! I've never had it. I know I need to eat it but it freaks me out a bit. LOL Love the idea of this recipe with it.

Dot2Trot's Low Carb Living If it is your first time try chicken livers first... also don't cook it so well done it gets dried out.

I would use a t towel because I don't have paper towel in my house (haven't had for 6 years).

Enjoy :)

yes, by far the easiest way to separate egg yokes from the whites.

@@jamesdavis8731 Not very fashionable but it works. :)

@@karmelabun1999 certainly more fashionable that having it run through your hands. And using the bottle is four times faster and cleaner.

@@jamesdavis8731 Hahahaha! So true!

Thank you :)

Best of luck :) It's all in the drying with the paper towel, and the egg of course.

You're welcome

Hey, welcome aboard, and great minds think alike :)

Hazelnut is a great substitute for almond flour. Whatever almond flour can do -- breads, cookies, muffins, crusts, "bread"crumbs -- hazelnut flour can do the same. Just know that on occasion you may have to add a little more hazelnut than the recipe calls for (I'm talking maybe a tablespoon) if your batter is looking too thin.

Cuisinart - one of the BEST KITCHEN INVESTMENTS you will ever make. I first saw one used in the '70's in a cooking class given by the local electric company. Wanted one ever since - my Hamilton Beach finally died so I got one off Amazon in 2019. They are still impressive - even 40+ years later! Never have seen one better than Cuisinart!!!😊

Yay, welcome to the lifestyle :)

Hey Roman, been on LCHF (low carb healthy fat) diet for 2 years now. No more pain, no more meds needed and lost 35 kilo of excess fat in the process. Feeling great! Congratulations on your decision to take your health through good nitritional intake into your own hands 🤓 The list of whole (unprocessed) foods to eat are bountiful! Check out Dietdoctor.com for all allowed foods, oils & drinks. There are many other good sources, which you will find mostly have the same foods listed. Remember all sugars, incl. fructose, sucrose, etc. should be avoided at all cost. Good Alternatives are out there (Monk Fruit, Stevia, Erithrytol) for desserts and X-Mas biscuits. Just google & research under Keto, LCHF or Low Carb. And endless fun recipes are all over the place... some of my favorites: flavcity, keto connect, Dr. Berg, keto in the country and of course Dot‘s channel 😋 Good Luck to you my friend! Bon Appetite

That's wonderful :)

Thank you! this is an older video, and I'm up a little. Hope to have a video about it tomorrow, time-willing. Cheers.

Eggcellent idea! Thanks for the tip.

Cuisinart. If you check my Amazon shop, you'll see it about 1/2 way down. It's pretty good. A little too big for little things, which is why I also use a smaller one (also linked in my shop): www.amazon.com/shop/dot2trotslowcarbliving

Dot2Trot's Low Carb Living thank you very much for replying. I’m looking for a good food processor since mine broke literally after the second use.

You can definitely use an old fashioned mixer, and you don't need to use eggs. I just used them to make them a little creamier.

Should be ok...try placing cauliflower in microwave proof bowl with enough water to cover bottom, cover with a paper towel and zap on high for 4-5 minutes.

Depends on your goals, whether you can use them. They do raise insulin levels. I'd use them sparingly, once in a while, etc. Stevia is good, and so is Xlan.

You can. Just freeze into portions. Use freezer bags and flatten them out for easy thawing.

Andrea, all my recipes are written in the description section of each video. On a desktop, you may have to click "show more" under the video. On a phone, it'd be the little arrow to the right of the title of the video. I hope to get it onto a website at some point, and yes, I hope to write a book sometime too :) Thank you!

Dot2Trot's Low Carb Living Thank-you. I look forward to your videos.