"PRAYER is a weapon; therapy is a strategy" Dr. Anita. Love your special guest. ❤

Ashley's crying laughter breakdown was everything. It normalized the entire segment. I love what you ladies are doing keep it going! Great wisdom shared throughout. Much Love to the Winans legacy.

I can see Ashley teaching the word to young adults her age and younger! She is so wise beyond her years and is such an inspiration!

So glad that churches are discussing mental health more and allowing persons to not think they are not trusting the word when they are struggling ❤👏🏾

Ashley: the very definition of love means there’s conflict! Wow!

So very glad that followers of Jesus and people of color are talking about emotional health!! The therapist was so clear in showing how trained therapists who are believers are a gift of God! Keep the conversations going!!

The laughter & love shared among the sisters, CeCe's daughter is genuine! Angie's announcement of her invisalines, Ashley trying hold back, then bursting out into hard laughter, then into tears...is way too real for me. Like Angie, CeCe Debbie & Ashley (my family loved to joke & laugh) and have clean fun. After dinner my mom, sisters, would be sitting around the dining room table, sharing old family memories & laughing hysterically. It took me back to those times in my life (my parents, oldest sister, two brothers are longer here with me), and thank God I still have 2 brothers & 2 sisters, alive today. I kept rewinding the video & laughing alone with them. This episode (was medicine for me), it reminded me of the love, laughter, joy & good times we all once had shared in our family home.

Thank you for letting the camera roll and not editing the Invisalign laughter…love seeing you all being real. ❤

Ashley is wise beyond her years. I appreciate her spirtitual wisdom.

"it is very dangerous to try and shape everybody and everything to what you do." I am a year late and feel so blessed to have come across this episode on this day and time. I resonate so much with it in this moment.

My wife is 8 months pregnant and as she was driving today, she got involved in a terrible head collision accident. Her car was pushed away 15 metres away while she was inside. I thank God she survived and the baby is okay. God is great.

I agree Dr Anita is a special guest, I'm so blessed to have stumbled upon this broadcast and hear the wisdom all you ladies have shared. God bless y'all!😊

This is great. I feel like I was emotionally damaged in the church because they are not equipped to handle the mental and emotional side. It was always..."are you praying?" "are you reading the word?" I had to realize I needed emotional and mental help so I went and got it. It's okay to seek help outside the church. After you've gotten the outside help, you can really stand on the word of God in the church. It's a spiritual battle on both ends and most times, leadership in the church need help.

I would love a Winans Sisters album and tour. I love their voices individually and I‘d love to hear their voices together.

My mother is now in stage 4 cancer, please include her in your prayers. I'm crying right now as I type this. But I am hopeful that Lord will heal her. God bless us all ❤

Let the church say Amen! This was a great discussion full of truth, wisdom and love. Thank you

This has truly been a blessing for me to see 4 queens sitting at the table together talking about the goodness of Jesus and being happy. Thank you for this and blessings to you all always! 🥰❤🙏🏼😇

Whoever reading this, God never sends you into a situation alone, God goes before you, He stands beside you, He walks behind you. Whatever situation you have right now be confident. God is with you. Amen 🙏❤️🙌

There's nothing as beautiful as seeing family talk, laugh and converse together inspite of all the personal and collective battles we have to fight sometimes. True Cece, family is worth fighting for.

Emotional Health is not addressed enough in the Black church and family . Thank you CeCe 😊 for you and you family sharing with Social Media on Emotional Health!!!! I love ❤️ this.

I'm super impressed with Dr. Anita & would like to hear more from her! Many Pastors have either stopped counseling their members, or were ill equipped to do so ... it stands to reason, that the need for mental health is actually growing in churches.

The Winans ladies are so precious, I thank God for this “Kitchen Table” talk. Dr. Anita Phillips is bringing it.

"You're not sinning for feeling." Good stuff! As a fellow Christian therapist I am here for all of this.

This was the best. Ashley’s uncontrollable laughter is so real and fun. Love it! I was laughing with her.

I am so glad you kept the cameras going. This was so natural non-religious environment- made it such a natural human conversation.

This was great! "Take the stigma away from having emotions" #thatpart P.S. would love to hear a joint album from the Winans sisters! ❤❤❤❤ Loved Ashley's perspectives as well. Her parents raised her well👏🏿

This is a prime example of two things: 1. Listening to someone who actually knows what they are talking about. 2. Context matters. I love how Dr. Anita Phillips broke it down and brought correction and understanding in love. As a teacher, I get a lot of joy out of people being able to take complex topics and communicate them in bite-sized chunks so they become actionable/alive in peoples lives.

You have to understand too, that not everyone was taught how to apply the word to their situation. We are all raised differently, and a lot of us come from trauma filled places. Im so grateful that you're talking about mental illness. Because I'm one of those people that has dealt with mental illnes in my own life for a lot of years. So thank you for bringing this to the forefront.

This was so anointed. I needed this. I am estranged from my 2 sisters please pray that God bring us back together. God bless

What a beautiful and rich discussion. Watched from Zambia, Southern Africa. Thank you for blessing me immensely

Take the next step in faith. Don’t be afraid. God’s got you. ♥ I was about to die from an overdose in my apartment in Miami all alone after so many different drugs…I went to grab my phone and I couldn’t even see what I pressed and out of no where KZfaq started and this song played. My heart was beating out of my chest and then the room turned white and I felt at peace. My heart slowed down and I survived. Jesus Christ is real people. He saved my life.

“It’s easy to love people when they love you back” so true. However, Jesus asked to love those that despise us.

Thanks for being a living example of Christ and an magnificent Family Legacy 👪 ❤ 💙

Love it!! Ain’t nothing like family. Angie looks like Pop and Cece and Deb look like Mom. Ashley is beautiful and so much wisdom.

I’m so convinced that I have been trying to make everyone like me after listening to the Winans and the POWERFUL knowledge from the Dr, I repeat and vow to do better by God’s amazing Grace. Thank you so very much!!!

I love this im 70yrs young and still am able to learn... to God be the glory. He who lacks wisdom let him ask

I love to see women together like this, this helps me out a lot❤️🙏🏽

Oh my GOD, All three sisters.. Debbie, Angie, and Cece👏👏👏👏👏

It has taken me a long time to realize that crying is such a great release and that God sees those tears. I really appreciated this talk and counselors/therapists that are Christ followers. The church could use a lot more conversations like this!

This is good!! Thank you mama winians for producing nurturing raising up such a profound generation of Love and wisdom to deliver that which our father ask of us in such a way of understanding with simplicity 💜

wow this is so helpful and therapeutic, it just answers so many questions that 2020 to 21 made me have, I m glad God made Cece come up with this program. These are the programs we need to invest in as Christians as they help us in navigating life.

Angie is hilarious 😆. She looks like Mom and sounds like her. All of y'all are so gorgeous!

Nothing can separate me from the love of God. Praise God. Thank you Dr. Anita.

I love how the generations of this family came together in love and wisdom. We need more of this. Thank you

The conversation with Dr. Phillips was amazing. I had faith all of my life, but with a lot of losses and disappointments back to back, I began to self medicate with alcohol. I did need therapy to deal with the my losses in order to recover and now my faith is rebuilding stronger than ever. But accepting I had a problem, seeking help through therapy and having faith the Lord would be by myside through this journey worked hand in hand and I am a stronger person for it. Thank you Dr. Philips - your words inspired me (and Cece has for many years). I have had Alexa playing Cece non-stop lately

I was just journaling this revelation that this therapist woman of God was speaking of. Literally minutes later I see this on KZfaq and God delivered His confirmation on the word He gave me! Thank you all for this.

Good stuff, Dr! As a matter of fact, I tell my clients to bring God with them to my sessions😊. Don’t leave God outside the doors, because I am not. He’s with me as I work with you🙏🏾

OMG thank you for explaining what I couldn't put in words trying to explain to my spouse who sees me as a hypocrite for being emotionally unbalanced at times. Thank you 😭😭😭

Listen this episode has blessed my living soul. The Winans family has been a part of my growing up. My mom and dad always had the music playing throughout the house. Now to be a grown adult with two children, it is such a blessing to see CeCe and Ashley have this platform. It’s so good and reaching so many. Please keep going with this because it is so needed. God bless ❤️🙏🏾❤️

beautiful. this is the career path that I have chosen as well. I am soooo glad God prompted me to watch this video. It was ordained that I see this so that I stay focus on God's path and plan for my life. Amen! Praise God!

Woke up at 1am looking for God's peace so I can go back to sleep because life's problems woke me up and I found you on KZfaq. Smh. Blessing. Learned so much. God bless you all! Love you Dr. Anita! Now, I can go back to sleep.

This is such a great message thank you. There have been times when I have found it difficult to discuss my feelings and struggles with people, especially when I feel fear and anxiety. I am so greatful that there are physicians such as Dr Philips within the body of Christ who are trained and equipped to serve and minister and counsel to Gods people who are in need. With God all things are possible, and He provides all our needs. May God be with you all

This is the most refreshing thing I've heard about mental health and faith all my life!! Thank you!! Also, I would just love to join your table, ladies. Hopefully in Heaven one day! ❤

Dr. Anita Phillips was a blessing to me as someone who was healed of mental illness by Christ Jesus...I thank you 4 this conversation Amen

Hey everyone, I'm here to share an testimony. My granny was fighting against death. God showed up in right time and he healed all of her diseases. She is healthy, fit, fine and free from every diseases since then for forever more. God is so good😭🙌🙌

I having a son born in 1975, raised in church, vaccine injured. I have gone through a life of worry and disappointment. My son came to a point he began to medicate himself. I cannot tell you how many times I was on my face in the carpet. As a grown man, now, he can speak the Word and still medicates with alcohol due to the warring in his body, many times blaming others and situations. I will never give up hope to see him healed by The Word. This conversation has comforted me, because he is now acknowledging a lot he has been taught and is relying on The Lord more and more everyday.

Listening to this gave me such a peace, joy and hope to continue to apply the word of God in my life and use the strategies he gave us. 🙏🏽☺️

This discussion was beautiful so real to me , Love those Winans (sisters) Ashley's spirit is beautiful . Praise God

Thank you! I’ll be 75 this year and have been so afraid to deal with or speak about my emotions. Thank you so much for sharing this with me❤❤❤

I love watching your show! My husband and I didn’t come from a Christian home but we were born again in 1986. Both of us right around the same time. The devil constantly brings back the past things and we have had all kind of emotions. Thank you! I wish here in Canada we could find a good church but it is very hard here living in a small community. 🙏🏻

What a great conversation to have amongst the body of Christ. God bless you all. 😎

Thank you so much for this conversation. It’s not only hard for church folks sometimes to admit their struggles, it’s also hard for some in the black community because of the stigma. Excellent!!!

This has been on my feed for some time and I'm now watching it.. And I'm glad I'm watching it now.. I wish I watched it before.. I was crying before I looked at this after listening to one of Mrs Winans songs and I watched it and I am glad I did.. This lady guest is very special indeed.. And she knows that there are people who have been through ALOT.. and not everyone can handle all the Bible thumping Christianology when we just need someone to listen to us.. I suffer from mental illness.. I have been abused in every way by different family members and by people I trusted.. Yet I still pray.. And I still love God.. But I have moved away from the Church because when I had my first Bipolar episode they didn't understand it and they didn't stand with me.. They shunned me.. And I am over it.. If I am Spirit lead to a kind and understanding church I will go.. Thank you for this opportunity to listen to this wonderful show..

Hi ladies💜 Came across this tonight. And I can't believe how much you ladies look alike. Especially Debbie! My first Cece concert was last yr. What an experience 💜 I have had a rough road and realized I needed to get further help. From a young age damage was done and then it was physical abuse with my baby's dad, to a failed marriage to the next marriage dealing with a narcissist in many ways and my 38 yr old only son has spent more of his life in prison. That's a chip of the ice berg. Now my husband has been diagnosed with onset dementia. I don't know what I'd do without God!!! But being a senior now is a scary time for me. Especially when I don't have family. I am glad I found someone who is a believer that helps God to help me. You are my mentor Cece, I trust in your teachings. Love you ladies💜💜💜💜💜

One of the biggest key points I've taken from this discussion is allowing yourself and others to be human in expressing emotions. That doesn't mean we stay in our feelings if they don't line up with the word of God, but it means being honest about where we are and allowing others to do the same. We are human, even as Believers in Christ we have emotions. We don't have to live by our emotions but we do have them for a reason. Many times acknowledging negative emotions helps us to get to the root of the issue. Very good discussion. Thank you all.

Amén 🙏🏾 on meditating on the word!! Years ago, after I prayed I sit still with a notebook and pen 🖊 at hand and I waited for God to speak to me, for lack of a better word, and out of the blue full conversations would take place, its like a river overflowing with His messages for me. To this day I remember the very first thoughts that came bursting onto the paper, “my child I have been waiting on you ! I get chills to this day. The point I’m trying to make is simply we pray and ask for things etc, but we don’t sit long enough after prayer to listen, and I have been praying like this since. Thank you for this channel and for sharing it with us all

Dr Anita, I have been a Mental Health Nurse for 29 years and currently work with trauma clients. Bless you for your work. People need Jesus and the Love of God. This has been so healing and insightful for me. Thank you Cece for blessing us with this conversation. 🙏🏼🥰

I love CeCe Winans so much. Yes, family is precious. I tell my grown children this frequently. I enjoy you ladies.

I love this so much!! Ashley’s crying laugh was hilarious. I couldn’t keep it together - y’all are such a blessing!!

This was by far the best discussion that I ever heard on Emotional Health! Please share and pass it on to everyone that you know. We can all benefit from this anointed information. Our Heavenly Father, the Great Physician has provided us with His Word for emotional, mental, physical and spiritual healing. Let us dive deep into His Word to heal our minds, spirit, bodies and relationships. Praise His Holy name!!! 🙌🙌🙌🙌🙌🙌🙌

This segment should be played in the Body of Christ all over the world 💜

Pastor CeCe you have the best laugh ever🤣😂👍🏾Thank you all for the encouragement in the LORD🙌🏾 GOD Bless you all💜

This conversation really helped me! Thank you CeCe Winans & sisters, Debbie & your lovely daughter, Ashley. This doctor is the TRUTH! THANK YOU!!

Your presentation today is so rich in principles about our spirit, soul, and body. Just listening to you guys has given me a session of therapy. Thank you, for being obedient to your assignment to reach out to us thru youtube.

What an amazing group of women that love Jesus!

My favorite sisters and family, I've been loving ya'll family for just about all my adult life, however been fighting to love my sisters. My mom just passed away and now I am totally alone. My oldest sister just told me I wasn't their sibling. I know one thing for sure is that in God I have many sisters 🙏🏾💃🏾💯✔💕. Fred Hammonds and Michael Williams the drummer of Commission all ways thought that I favored CeCe, and BeBe thought so as well. I really miss the Winans Family and glad to see this page.

His joy is complete! We can feel momentarily but not wallow because feelings change. The joy of the Lord is our strength. I have to tell myself this all the time. If I didn't, I'd be a nervous wreck!

Cece, I'm so glad God moved you to begin ministry again through new music and now this program. The doc was amazing, your sisters were too. The Holy Spirit was definitely in the space of this program. I called my therapist and made an appointment. I was so moved by the Spirit. Thank you. But how can we contact the doctor from today? Love always, Vivian

CeCe Winans Love thank you for doing this. I needed this.For so many years I have been searching for answers. I feel like I found it today after watching this. I am an honorary member of your congregation.

Love this family of God that reaches out to the world with all the talents God has Blessed them with. Thank you for all you do especially on the channel. Keep sharing and encouraging and May the Lord continue to Bless you all in Jesus Name. Amen

I stumbled upon this conversation and it’s amazing. It is such a blessing to see a family get together and enjoy each other and have such a beautiful life in Jesus. Praise God for this program. I can’t wait to watch them all…

Wow wow and more wow! To God be the glory! This truly blessed me! Even shed a couple tears! Amazing council&wisdom listening to all of y’all! Not to mention y’all had me cracking up hard about the Invisalign!! Oh! And the phrase “No options!” Lol 😂 I just loved this whole video!! Got to laugh which I love doing and was also able to receive! Thank y’all for that! Blessings!! ❤️

This video message or video program popped up on my feed. Thanks for another excellent program. Blessings to Ce Ce and her sisters Angie and Debbie and daughter Ashley and her special guest Dr. Anita Phillips. Enjoy your day and week and new month of December 2022. 🙂👍🙏🏾

The solution for it ALL is THE WORD. Period. Thanks for that Ms. Angie!

This was phenomenal. Revelation from the doc. I could have felt it I pray that God opened our understanding that we may see in Jesus Name.

OMG I want to share this with everyone I know. This was an amazing therapy session, Bible Study and girlfriend conversation. Thank you, thank you...THANK YOU!

Simply Amazing ... CeCe & Family, Blessings, Peace, Love& Favor

Y'all having that foundation of God in your family for generation s is rare and awesome.

The idea of sisterhood is a blessing seeing we come together to praise the Lord

This episode is gold. Thank you Jesus.

I need Dr. Phillips in my life. This is so powerful! 🙌🏾

I love this so much. We have learned to suppress our emotions and not faced them because we have to be strong. We must allow all the emotions but not stay there. Therapist are God’s vessel. And I encourage anyone that is going through depression, anxiety or any mental illness to seek specifically for a Christian Counselor to guide you and help you emotionally, spiritually to heal those inner wounds that no one can see but Jesus. I have been in therapy for five 5 years and I am so grateful to God, my therapist and my husband for finally being healed from my inner wounds. Jesus is faithful and He uses, therapist to bring healing to our broken hearts. All Honor and Glory for Him. 🙏

God is in touch with our emotions. He is also the God of all wisdom.Thank you for such an amazing platform Cece. Really inspiring to see women and professionals so full of the word! I like the balance of the word and our every day realities...

I love the way Ashley interprets scripture. She has a way of helping you to see God’s personality and to understand that we were made in His image so He understands what you are going through.

There is safety in a multitude of godly counselors. What a wholesome blessing this conversation was ❣️🙌

Dr. Anita Awesome 🙌🏽🙌🏽🙌🏽 This is what Christian need to hear❤

Ladies you have blessed me today in this replay. I thank you for the reintroduction to how I introduce Christ to others. How I move self out of the way for the greater picture. Emotions ARE real, and people mean the world to Christ. I pray for the harvest of the seed you planted in my life today. Simply amazing!!!!

It is my first time watching Generations and I have thoroughly enjoyed the heart to heart discussions. Thank you!

Wow, how edifying this is!Cece and sisters and Ashley thanks for sharing this wisdom.

Absolutely love this! And so happy to see beautiful, black women, who love God talk about topics such as these 💞🙏🏽🙌🏽