Chaturanga feeling impossible? Try this

Рет қаралды 134,508

10 ай бұрын

Пікірлер: 61

@KingsMom831 10 ай бұрын

You are seriously one of the best yoga teachers & I love how you make everything easy to understand. I especially love that you break things down into smaller steps. Much appreciation🙏😊

@chloehammond2836 10 ай бұрын

I am envious by how straight this woman’s back while doing that. I would hurt myself 😂

@vanessawirz6385 10 ай бұрын

So helpful, thank you. Why do I always forget those tips during practice on the mat? Good reminder to check the alignment first. short and sweet but packed with very useful clues.

@ItBeThatWaySometimes 10 ай бұрын

That’s where having a good instructor comes in handy, to remind you of those things!

@CharlieFollows 10 ай бұрын

Thank you so much I’m happy this helped you ☺️

@SHivaMGupTa-ny3ez 10 ай бұрын

Ur shorts are really calming

@petermapp5988 10 ай бұрын

You are detailed.The persons who truly appreciate this are those who struggled with the position,tried several ways to execute..didn t quite get it.Then you post this video and "eureka" ! Nailed it ! Thanks for the post.

@abhinav.mishra17 10 ай бұрын

OMG how simply you explained it.🎉🙏🇮🇳

@Sandy304 10 ай бұрын

Super helpful, thank you 😊 I already see improvements in my practice since I started following you. Could you maybe do a video where you explain the pigeon pose in a similar detailed way?

@ltorromcc 10 ай бұрын

Fantastic 😃👍🏻

@CharlieFollows 10 ай бұрын

Thank you 🙏

@elodieredon6147 10 ай бұрын

Thank you for sharing your knowledge. I've discovered you recently and video after video, you're starting to make me want to start doing yoga, because knowledge washes away fear. And yoga instructors have often made me feel in the unknown of what I was doing and knew I didn't know my body enough to go on without risking hurting myself. So again, thank you 🙏

@sandyendicott1178 Ай бұрын

Dear Charlie, just when I think you couldn't possibly be more accommodating in your instructions, you prove me wrong. You are the best 🙏 😊❤

@iamincognito9623 Ай бұрын

Charlie, you’re amazing! I love yoga because of your videos. Cheers from Russia ❤

@62Deepblue 9 ай бұрын

Wish I had a yoga teacher like this❤

@Flower_Power888 Ай бұрын

Great instruction!!!

@CharlieFollows Ай бұрын

Glad you think so!

@mahusaygad 10 ай бұрын

Ever since I found your channel I watch it every time your daily post !! Merci! Gracias ! Thank you ! Keep it up !!❤❤❤

@CharlieFollows 10 ай бұрын

Awe thank you so much I’m so happy my channel is such a staple for you

@ROSABELNAPALINGA 9 ай бұрын

@charlie always helpful...tnx for this tips❤❤❤

@caitlintaverna5247 10 ай бұрын

This is so helpful!

@juliema7755 10 ай бұрын

Many thanks for explaining it.

@tayyebehhosseini4824 10 ай бұрын

Your lovely

@federicam.4917 10 ай бұрын

This is so useful! thank you!!❤❤

@YayaL1997 10 ай бұрын

Love watching your shorts ❤

@CharlieFollows 10 ай бұрын

Thank you 🙏

@user-sh2kg6sy7i 10 ай бұрын

😘

@playtheukulele4flores200 10 ай бұрын

So helpful

@jemmapinnington5556 10 ай бұрын

woohoo thank you

@CharlieFollows 10 ай бұрын

You are welcome, I hope this helps

@diana__g 10 ай бұрын

I watch ur every video very helpful

@csscott9803 10 ай бұрын

Happy Sunday 😀👋

@divikrd 10 ай бұрын

Very useful tips. Will try this in my practice. Thanks. You are awesome

@CharlieFollows 10 ай бұрын

I hope this helps ☺️

@Maggie-theworkisplay 10 ай бұрын

You are so good at what you do!!! Thank you thank you for your detailed, nuanced cueing and explanations. You are an incredible teacher 🎉

@CharlieFollows 10 ай бұрын

Thank you for such a kind comment, I really appreciate your support 🙏

@CharlieFollows 10 ай бұрын

Thank you for such a kind comment, I really appreciate your support 🙏

@torsachakraborty704 10 ай бұрын

Actually, after I had done my first ever okkish Chaturanga, I understood the last part of the instruction physically😅 Your instructions are very clear, and just feel right when I practice. Thanks a lot, Charlie 🙏 💓

@JaiRamJaiRamJaiRam108 10 ай бұрын

Thanks🙏

@bachsmistress Ай бұрын

How do you have all these different places to film?

@nathanowen4226 10 ай бұрын

Hi Charlie, this is Nathan and u do a amazing job on your lovely videos

@explorringtheroad 10 ай бұрын

If possible please make a video on peacock pose/ mayurasana

@LeilaTrinidad 10 ай бұрын

❤❤❤

@joeyasker4589 10 ай бұрын

Love your content! Might I suggest starting with you correctly and fully moving through the move for reference!

@CharlieFollows 10 ай бұрын

Thank you for your suggestion 🙏

@LaceR.Griffin 10 ай бұрын

I had no idea of these specifics!

@CharlieFollows 10 ай бұрын

Wow okay I hope this video helped teach you some helpful things ☺️

@stuff1784 10 ай бұрын

Sooo tricep push ups?

@sushmitachoudhary2891 10 ай бұрын

Does yoga help with weight loss

@will-kf1li 10 ай бұрын

Tysm for picking up Lord Ganesha from the floor.. 🙏

@michaelvictoriareese 10 ай бұрын

What if we can't put pressure on our wrists in that position?

@tuyenkhoang 8 ай бұрын

I got pain on shoulder, neck from this pose, how to engage the arms, shoulders, upper back?

@latifaessaloua 10 ай бұрын

👍👍👍👍👍👍❤❤

@alyzu4755 10 ай бұрын

Sooooo, I can get all the way down without crashing onto my stomach? 😊

@diana__g 10 ай бұрын

Is there any weight gain yoga?

@joylindsouza8235 10 ай бұрын

Thanks Charlie, it’s a very helpful one! I manage to go down to chaturanga but find it difficult to come up to to upward facing dog from charuranga without falling flat on ground.. any suggestions?