It was a pleasure working with Brent on this cheat meal! Also huge shoutout to El Corral for the amazing food and service! Follow/Support Brent Swanson: instagram.com/brentswansen/?hl=en www.muscleegg.com/abs/ Or code ABS at checkout Hungry ? Check out El Corral!! www.elcorralrestaurantemexicano.com

This was a high quality cheat meal, so many good calories, you can almost see his muscles pump and get full while he eats. This restaurant is legit!

This guy always seems so nice I like his attitude

Seems like such a legit humble dude wish him all the success in his career

I want more of this guy. His shopping video was one of my favorites

this dude is so fuckin genuine and easy-going. I love it

How could someone NOT love this video....Brent, now I'm gonna have Mexican for lunch !

I like this guy.seems a genuinely nice man

Great video...that skillet of protein looks like a an after workout victory party....

Brent seems like a genuine guy. Like I said in the episode before.

Mexican was one of my favorite cheat meals in college. I lived above a little local place one summer and it was fantastic. Tamales were my go to. I was fortunate to never have any bloating or digestive issues so could indulge in the beans and rice on their lunch combos. Kefir and glutamine every morning kids, your gut health will thank you.

Muscle & Strength uploads a food video, and I click and watch, it's that simple. 💪😎

That meal looked 🔥🔥🔥🔥

He bought soo much practicality and less guilt to the table💯❤️

Super fun and talkative guy. Best of luck to him.

Damn that server was freaking huge, bet he did some bodybuilding himself. All in all, great video. Keep it coming as always M&S!

I really like him. He’s a lot like me. My favorite food is Mexican and he understands exactly like me how he can’t understand why some bodybuilders say it’s so hard to eat. I fucking love food. I’m a foodie like him. My family doesn’t understand how I can eat every hour and a half to 2 hours.

dude this looks like such an amazing meal...full of flavour but still tons of protein

I could watch Brent all day

what a good guy hahah so humble ^^

Love this video

I like how bright his eyes get as he's talking about the food he likes 👍🏾

That was awesome! I must travel to Illinois now!

Definitely the most relatable body builder on here, Brent 🐐

Gotta feel your muscles 💪🏽

BIG 1,000,000 SUBS BABY

I'm a female looking to build muscles and I absolutely love watching this guy in videos, such a good attitude and nice person

YEAH!YEAH!YEAH!! another eating video but this time, A well deserved cheat meal! Brent Swanson is cool as hell and massive just like the food he was eating! This video was ridiculous 💪M.S. I'm a huge fan of these videos and you guys constantly deliver each and every time!! I'm so hooked on these video's, when is the next one😎

Awesome man

Love Brent!

That looks delicious! Where in Illinois is this again? I’m from Wisconsin and would take a little ride to check them out! Thank you 🙏!

He seems like a fun guy, gonna go try to find his channel on KZfaq

Wow! That owner knows his food!!💪💪💯

Definitely like when a bodybuilder makes sure to have ton of protein with his cheat meal this looks 🔥

Brent is super cool dude.

DAMNNN that's a lotta good food!! Good on you bro you deserve it

What Brent has been able to achieve physique and placing wise is damn impressive. He's worked his ass off. Also for the diet soda you can really negate some of the digestive issues they can cause by increasing magnesium intake. Especially magnesium bisglycinate, its the most readily absorbed form. Diet soda or any carbonated drink for that matter will pull magnesium from both your muscle and your intestines and that can have side effects like muscle twitching, cramps or digestive issues. It also helps to not drink diet soda by itself and avoid it early in the day. Preferably you'd keep it toward the evening after or with a meal or two to curb hunger a bit.

I love when they mix chorizo with eggs into that crazy scrambled eggs stuff

I'm exactly what this guy says. I also don't get why some bodybuilders complain about finding it hard to eat. It blows me that lots of 200+ pound bodybuilders with lots of muscle struggle to even complete a 10k calorie challenge in an entire day, whereas I literally about a month ago had 10k calories in one sitting and I'm only like 130 pounds at 5'8".

When the restaurant owner is also a bodybuilder then you know its legit lol

🙌🏼

More episodes with Brent

Love his cheat meal

Swansen said to bro “this is my gal” lol 😂

I like this guy haven’t see him him before will defiantly give him a follow

Shouldn't you be writing this down Dammm 😂 2:49

Massive meal for massive gains 🤟

This man needs his own channel

Hell yea Mexican food is the go to 🇲🇽

He is just as good at talking as he is at eating.☺

I like this guy

Rooting for you Big Dog

Bodybuilders love their cheat meals!!. Dude that's enough calories for an entire week for me. lol

Look at Billy Gunn so inspirational

Love Mexican food

Love enchiladas beans rice you name it I'll eat it

When I saw the first plate: Oohhh myy Good... Wooow

He talk like machine gun,i like this guy😂

Is he related to Jeep Swenson by any chance? (Famous wrestler and Bane in the Batman and Robin movie)

Kidney explosion

Protein overload. 💪😎

he looks like a Gears of War character without the armor.

100% on restaurants cheaping out on protein, that's always one of my biggest issues and if you ask for extra is always cost a fortune.

The more muscle you have, the more food you can handle without it being stored as fat💪🏽😎💪🏽

This guy looks like hes about to drop dead any second

That was a massive parilla meal!!

Hi Brent I’m in joliet illinois, how can i come train with you . I want to bodybuild

Why do brent face similar too jay Cutler's face bro like buffy type ???

Bodybuilder Billy Gunn.

They brought him his food in a kitchen sink? Suppose that makes sense, looked amazing!

A feast for a warrior

How much did that cost?!

Ah ketchup. Mexicos #1 condiment

Chicken Quesodilla or Queso for chips

Whens the full day of eating dropping with Brent?

VERYgooD

did the math thats like 3.3k in calories

guy looks like Jay cutler

thought that was billy gunn for a sec

My boy did a wholeeeee cheat meal with 0 carbs lol Good example of eat what you enjoy, not just eat to eat.

Where is this restaurant? At

Whoa..28 ounces for both the cooked chicken breasts and steaks, plus the eggs, ham and chorizos. Looks about 300 plus grams of just protein alone. 😮

Wheres the forearms at?

Dallas mccarvers brother

he looks like bad ass Billy Gunn

I can get sweaty when I eat but BEFORE?

Please ask them to do a calorie challenge

I would love to see you fight a 200lb man who is a 3 year white belt in Brazilian Jiu Jitsu... It would be a great match up for sure 👍

More content with him!?

he looks like the actor bryan thompson

im more impressed the waiter didnt take any notes for the order lol

Those eggs were over hard!

Brents like that chill calm dude that Doesnt take anything too seriously

BP 9000 bro you don't need the cheat meal. Fucking hell.

Swanson really is a hungry man dinner.

I hope you've got some good plumbing after cheat meals

👀👀👀

Finally someone who likes their eggs overeasy

Add some trembolini sandwiches

Dude is 100% joe swansons brother