Cheerleading; How to do a full up

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Cheerleading; How to do a full up

Рет қаралды 838,921

seh1135

Күн бұрын

This video shows proper techniques for stunts leading up to a full up lib. Enjoy!

Пікірлер: 89

@uliannacalvillo665 9 жыл бұрын

was this recorded with a potato XD

@itsjustamanda7798 9 жыл бұрын

+illuminaticateye HAHAHahaahha

@kylyelia321 8 жыл бұрын

DANNY AND PAUL

@maddieshamblin2978 5 жыл бұрын

it was filmed in 2010, so probably tbh 😂

@haileyy2223 4 жыл бұрын

2019 ha

@RoseDreams 4 жыл бұрын

xDDD

@genajohns9411 10 жыл бұрын

I know her. She Is on UCA staff now. She was at my cheer camp at Greatwolf Lodge in texas this summer

@arirose2391 8 жыл бұрын

you can try to keep your bases hands strait if you see they're hands leaning then tell them to drop the stunt and do it again if its your flyer leaning you need to tell her to straighten out her body and if that doesn't work drop the stunt and show her what she looks like and how to do it correct

@kna8533 11 жыл бұрын

Thanks for the video! I actually graduated from UL so it was weird when I stumbled upon this video. I'm a teacher/cheer coach now and this will definitely help my girls visualize the proper way to do the full up. I loved how you explained each persons role in the stunt also. THANKS!!! Geaux Cajuns & Rams!!

@kennielovesyou98 11 жыл бұрын

I was a flyer when I was little and I was the best on the team cause I could do both liberties and extensions and so many things. I grew and became a base and bak spot. I'm joining a new all star team and I really want to be a flyer again!

@chartney 2 жыл бұрын

ty!! i am a new flyer (i always based until i did hs cheer) and its really difficult for me to go up to a full because i always bend my knees.

@18ponka 10 жыл бұрын

Thank you this really helped

@oa2davo789456 9 жыл бұрын

yes they are called flyers, but at competition they are referred as Top girl, because she's on top.

@hlwehl99 12 жыл бұрын

Thanks this helped A LOT main basing a full!!

@kate14kasper 8 жыл бұрын

Where I cheer at I have to sandwich the flyers foot but I cant seem to get the drive/ momentum to push all the way to a full. Maybe I'm just not strong enough yet? But Ive cheered before about a year ago so I know how but any tips? Ive tried talking to my stunt group but they arent really listening

@sydilishish 8 жыл бұрын

Some tips I have is to make sure that you, your other base, and backspot are all dipping at the same time. Also lift with your legs and not just muscle your flier up with your arms. I would recommend doing some weight lifting to help get some more strength. Good luck.

@harleyburns7039 9 жыл бұрын

I ❤️ you Sarah you were one of the cheer camp instructors

@proudtobeachristian286 3 жыл бұрын

God loves youu

@tainadavila3565 9 жыл бұрын

But I always step out and I need help on not to step out :/

@bethanyocheskey7962 8 жыл бұрын

Have a girl stand behind you while stunt! Also try arching your back and pushing your butt out. I had that problem too.

@makaylaringa2800 3 жыл бұрын

People who are here in 2020

@sanni123 3 жыл бұрын

@@makaylaringa2800 i’m here in 2021

@janaiyahmunoz6940 2 жыл бұрын

@@sanni123 Me too!!

@lillygarner575 6 жыл бұрын

Y’all dropped ur 90’s coming down my coach would kill me lol

@wonderstruckable 12 жыл бұрын

@seh1135 Why dont you pitch out of your stunts? Just curious. Loved the video(:

@lucicorinne297 7 жыл бұрын

a full up?

@charli-wrengrace8879 12 жыл бұрын

2 things... 1 can you do a video on either tips and tricks to be the best flyer in everything and 2 why did you make her walk when you went to lib?

@ecxrocks 11 жыл бұрын

good job, SUPER TIGHT FLYER!

@beccamace 9 жыл бұрын

HOW DO YOU KEEP THE TOP GIRL FROM SETTING IN A CRADLE I HAVE TRIED EVERYTHING AND SHE STILL SETS.

@mariellsandved3028 9 жыл бұрын

The flyer needs to strech out:)

@arirose2391 8 жыл бұрын

I'm a flyer and in order to stay up we need to relay on our selves so we don't fall into a cradle the best way to do that is to do balance exercises they will help your flyer not to fall make sure to discuss this with your flyer to help her know what she is doing wrong do not talk about her to other people try to make her see what to do are u a base or a backspot or a flyer??

@chrissinkler2726 9 жыл бұрын

This is aweasome

@saoirsecoffey1583 11 жыл бұрын

I'm nine years old and I'm a flyer. Of course I was put in cause you know I was light , but after one year of cheerleading I'm now in level 2. I've done all these stunts before :)

@tenleykennett1221 2 жыл бұрын

The fact that ur 18 now 🥲

@Gglovesuuu Жыл бұрын

@@tenleykennett1221 19 now

@makeupbygeena 12 жыл бұрын

@13skillet13 Tell her to ride it to the top like a show-and-go, then go with her hips, not her shoulders!! And tell the flyer to keep all her weight on the main base until the side/second base is locked out and has her foot :)

@CudjotheAfrikan 13 жыл бұрын

@seh1135 you mean leaning over any ways thanks for the tips

@samiraaaa856 8 жыл бұрын

still watching this Video in 2016😂

@snazzyshannon9921 6 жыл бұрын

Samira Aaa I’m watching this video in 2018 😂

@DianaIsabel623 12 жыл бұрын

Good Tutorial!! a bit differentt fromm whatt i knoww thoo...Flyerr couldd usee a bit of helpp onn thosee hang drills:P

@nickbartolomeo464 11 жыл бұрын

Good Job

@southernbelle2478 10 жыл бұрын

University of louisiana!!!!!!!!

@allisonpolimeno5878 9 жыл бұрын

I can barely hear this

@thatblondecheerchick4209 9 жыл бұрын

Same

@Gglovesuuu Жыл бұрын

im fr watching this in 2023 wow

@kdj6420 13 жыл бұрын

Thank u

@liznino9526 8 жыл бұрын

So I'm a backspot for my stunt group and we are working on perfecting our extension but the problem is my flyer keeps bugging out and her butt falls on my face and I have no idea how to catch her that way do I just stick my arms out? Or

@officialgigiii8991 8 жыл бұрын

me I move back some (very little bit) when I see she's falling and I reach to grab under her armpits or to the side like how a base would catch a cradle

@freethegays 8 жыл бұрын

push her butt back up!

@asNroyalty 8 жыл бұрын

+Kaitlin Clarke Be careful with pushing her butt up. She could definitely go forward.

@michelleriley7079 8 жыл бұрын

Hi Anna I am a cheering coach and unfortunately your flyer is not confident enough yet to perfect the extension. Is she sturdy prior to her cradling? If so, it is a simple case of trust. She is afraid of being dropped. It's a natural fear, and luckily there are cradle drills you can practice with her. Very simply, she will know when to sit, once her bangs hit her forehead or her ponytail hits her neck (riding the cradle), then position her body like a V and arms in a low V ready to put her arms around the bases shoulders. If that doesn't work, tell her to sniff in with her nose as you guys are about to release for the cradle. It causes you to tighten your body if your mouth is closed. If not, then you need a new flyer dolly!! It is a confidence thing and the flyer has the hardest job in the entire stunt. All girls think being the flyer is the best position until they realize all the work they have to do and remember in 8 seconds. Good luck!!

@mariacrawford4916 7 жыл бұрын

agreed push her back up and tell her to stand up

@mikaylahamilton8999 8 жыл бұрын

I have stunt camp on July 16-17 and I'm a flyer but I can't seem to get my half up like when they turn me I don't fall but start to bend down towards my bases any tips to help me stay stiff during my stunts and also when I do a cradle when they throw me it is just really scary to be thrown I try to lock my legs but I get scared and I just can't do it! NEED REPLYS NOW!👇👇👇 if I mess up again I might not be a flyer

@laylonieandco 6 жыл бұрын

Mikayla Hamilton do you perfect it?

@tiffanytran8932 10 жыл бұрын

Cheer!!!!!!

@kelliann6739 11 жыл бұрын

.... fliers are on the top.... aren't they..? derp

@Blacklady1995 12 жыл бұрын

We do that differently

@hannahsarah602 11 жыл бұрын

CAN U SHOW... HOW TO DO A DOUBLE UP?

@makenzieharris9971 8 жыл бұрын

its called an extension

@avaandjaxi992 7 жыл бұрын

Makenzie Harris that's what they said

@cynthiaababe 12 жыл бұрын

you're called both, it's the same exact thing. You obviously knew what it meant so it shouldn't matter

@devenerewiggins9148 9 жыл бұрын

I love you

@oliviamarkel9829 7 жыл бұрын

The "top girl" is a flyer

@user-vf6ti7yl3s 6 жыл бұрын

Olivia Markel lots of cheer organizations call them top girl gosh

@hannahlacy255 5 жыл бұрын

Olivia Markel they have both names if u were a true cheerleader u would know that

@taylorjohnson4984 11 жыл бұрын

in the extension her high v is so wrong she should she her fist in the corner of her eyes

@user13976 5 жыл бұрын

No that is not how you do it

@sherburne5 7 жыл бұрын

It's called a full

@mariacrawford4916 7 жыл бұрын

Or an extension...everyone has different terms.

@Adamlovitz222 7 жыл бұрын

AmazingAves love It's called an extension

@britneyvigil8798 4 жыл бұрын

Her wrists are😒

@dkxxx2041 7 жыл бұрын

top girl? They're called flyers!

@lilyharris6022 7 жыл бұрын

alicatsgirl DK there uca!!!!!!

@user-vf6ti7yl3s 6 жыл бұрын

Um they are also referred to top girls. Maybe you should actually learn about this stuff before you assume that they are doing it wrong.

@hannahlacy255 5 жыл бұрын

Drawing Kiddo if u were a true cheerleader you would know that both names are used

@vitmarapena5719 10 жыл бұрын

So wack !

@Adamlovitz222 7 жыл бұрын

"top girl" how cringey. FLYER!! ITS CALLED A FLYER

@lilyharris6022 7 жыл бұрын

Maggie C there UCA LEARNNNNNNN OBVIOUSLY U KNOW NOTHING ABOUT CHEER!!!!

@user-vf6ti7yl3s 6 жыл бұрын

Flyers are also called top girls. You obviously don't know a lot about cheer