LAUKI KOFTA - Lauki may not be everyone's favorite vegetable, but Lauki ke kofte can sure change that perception! Try my recipe for an absolutely delicious Lauki kofta and let me know how you like it :)
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𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝘁𝗼𝗼:
Lahori Malai Kofta - • शाही मलाई कोफ्ता | Sha...
Afghani Malai Kofta - • Afghani Malai Kofta Re...
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LAUKI KOFTA RECIPE:
Preparation time: 20 minutes
Cooking time: 30 minutes
Serves:2
Ingredients:
For Making kofta
200 gms Bottle Gourd, grated
Salt To Taste
¼ tsp Asafetida
¼ tsp Turmeric Powder
½ tsp Ginger Garlic paste
2 Green Chilli , chopped
2 tbsp Coriander Leaves , chopped
2 tbsp Moong Dal, Soaked
2 tbsp Curd, thick
¼ cup Gram Flour
1 tsp Soda
1 tbsp Oil
Oil For Shallow Fry
For Gravy
2 tbsp Ghee
½ tsp Cumin Seeds
5-6 Garlic, Chopped
1 inch Ginger, Chopped
2 Green Chilli, Chopped
2 Medium Onion, Sliced
½ tsp Asafetida
1 tsp Coriander Powder
1 tsp Turmeric Powder
1 tsp Red Chilli Powder
1 Tomato, Chopped
⅓ cup Curd
½ tsp Red Chilli Powder
1 tsp Coriander Powder
Salt To Taste
½ tsp Sugar
1 tbsp Coriander leaves
Process
Making Lauki Kofta
● Peel the lauki/ bottle gourd. Grate it.
● Squeeze the grated lauki and collect the juice in a bowl or mug. Keep the juice aside for later use.
● Mix all the ingredients for making the koftas with the grated lauki except oil.
● Make small round shaped balls or patties.
● Heat oil in a frying pan. Shallow Fry the lauki kofta in the oil, till they are golden brown on all sides.
● Drain the fried kofta on kitchen towel so that the extra oil is absorbed.
For the Gravy
● In a kadai, heat ghee add cumin seeds and let it splutter.
● Add garlic, ginger, green chilli and saute well.
● Add onion and saute till translucent. Add asafetida, coriander powder, turmeric powder, red chilli powder mix well.
● Add tomato and cook till it gets soft and start leaving oil from the edges.
● In a bowl, add curd, red chilli powder, coriander powder mix well.
● Transfer this mixture into the kadai and mix well.
● Add the lauki juice, sugar and about 1 cup of water.
● Stir and simmer for 10-12 minutes on low flame. Lastly, add the koftas.
● Switch off the flame, cover and let them be in the curry for a few minutes so that koftas will absorb all the flavors from the curry.
● Garnish with coriander leaves and serve lauki kofta hot with rotis, naan or jeera rice.
Lauki Kofta | Lauki Kofta Recipe | लौकी के कोफ़्ते | लौकी के कोफ़्ते कैसे बनाएं | how to make Lauki Kofta | How to make Kofta at home | मुलायम कोफ़्ते | Soft Kofta
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