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Ep 28: Growing up in a rural area, Chelsea battled substance use disorder amidst immense stigma and a severe lack of treatment resources. Today she shares her story of resilience and recovery.
This episode is packed with inspiration, messages of hope, and real tools for the recovery journey:
- As a self-described people pleaser, how Chelsea finally feels like a person that people really do want to be around,
- How we can all lead by example, no matter where we are in our journey,
- Tools Chelsea uses in her recovery year after year, such as: HALT, a pro/con lists, and doing “the next right thing,”
- What it’s like to work in treatment centers,
- Fitness as an unexpected source of joy in recovery,
- Being a mom in addiction, and how that relationship healing in recovery.
With unwavering compassion for the process and a deep belief in people, Chelsea is a beacon of light in the recovery community. This is one to share with a friend!
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