Chia Seeds For Weight Loss, Health Benefits | How To Use Chia Seeds

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Chia Seeds For Weight Loss, Health Benefits | How To Use Chia Seeds | Just another girl

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Hey everyone! In this video I have shared that how I eat/drink chia seeds, what are its benefits and does it cause weight loss.
BENEFITS OF CHIA SEEDS:
- Rich in Quality Protein
- Rich in Omega-3 Fats
- Manages Blood Sugar Level
- Manages Weight
Produced by Nature, Harvested for You
Eating a nutritious meal is not rocket science now! Neuherbs brought to you raw, natural Chia seeds, which have been used in Mexico since ancient times for several health benefits. Chia seeds are an excellent source of fibers and also a good source of several nutrients such as Protein, Omega 3, Antioxidants, Vitamins, and Minerals. Adding Chia seeds in your favourite meal is an easy way to improvise nutritional quality and to get various health advantages.
CHIA SEEDS FEATURES:
Packed with Nutrition - Chia seeds have been used in Mexico since ancient times for several health benefits. They are an excellent source of fibres and a good source of several nutrients such as Protein, Omega 3, Antioxidants, Vitamins, and Minerals.
Versatile Kitchen Staple - Chia Seeds add a pleasant nutty flavor to your favourite meal & improvise the nutrition quality of your food and to get various health advantages.
Better You - To achieve your fitness goals easily, Neuherbs provides you with free diet recipes.
Certified Quality - Neuherbs Chia seeds are Natural & Raw Chia grains.
Versatile Kitchen Staple - Chia seeds have been used in Mexico since ancient times for several health benefits.
Feel Fuller - A duo of fiber and protein helps in keeping you satisfied all day long by curbing hunger pangs and cravings, making it suitable for all diets!
#chiaseeds
#weightloss
#justanothergirl
#healthylife
#fatcutter
#fatbhagao
#packedwithnutrition
#healthyraho
#lucknowyoutuber
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Stay tuned...
xoxo...

Пікірлер: 1 000

@ankita-rimi 3 жыл бұрын

*Thank you very much dear for making this useful video, cause this one's very informative, well guided & well explained.. I found this really helpful for me.. So, thanks once again..*

@taherbehrainwala2172 3 жыл бұрын

You explained like perfect master or teacher love it...😃😃👍

@rupalisen188 3 жыл бұрын

Thanx ye video dekh ke hi mene kharida gha...

@sajinarai6222 Жыл бұрын

Thank you very much for information

@robinchauhan4418 4 жыл бұрын

Ma'am can I take both seed flax seed & chia seed in a day for example flax seed in morning with one glass water and chia seed before exercise ?

@sonamagrawal3196 3 жыл бұрын

Thank u Mam for Clearing my doubt...

@sujeetmaury3342 2 жыл бұрын

Weight km hua h mam

@gaminglover9691 2 жыл бұрын

Thanks for explanation.

@ganapathiraomiska1628 Жыл бұрын

Will said good explanation of chia seeds using information from thanku so much for this video upload great using video 👌💪💜❤️💙👌👍💐

@KaurKreation 4 жыл бұрын

Thanks for sharing 👍👍👍👍👍

@gauripathak9936 3 жыл бұрын

Thanks for the amazing😍🤩 information

@varshachauhan9950 2 жыл бұрын

Nice information u gave.thanks.

@akshitatiwari9535 4 жыл бұрын

Thanku so much Mam👌👌 very helpful

@pujamandal8144 3 жыл бұрын

Agulo sob faltu kechu kome na

@RahulKumar-ho5un 2 жыл бұрын

Thanks for this informative video. Chia seeds is really useful for the weight loss.I like true elements chia seeds as they are healthy . You should also try them

@bhagwandassharma2960 3 жыл бұрын

Very good description thank you

@premlata1191 Жыл бұрын

Thanku so much very good 👍

@ganapathiraomiska1628 Жыл бұрын

Good using video for chia seeds explain information thank you so much for good ideas explaining to this great video upload iam will make starurt too now this using every tree four gape to gaping days of times in a chia seeds 💐👍👌💪🥰💙❤️💜😍🤗💖😁

@dr.pavitrakrishnakumar5711 2 жыл бұрын

What an informative video it is. Everything is explained so well and in a very easy language to understand. I also use true elements chia seeds and consume it in the morning after soaking overnight. Personally, I find chia seeds very helpful and beneficial. Thanks for sharing this video.

@samaniqbal8076 3 жыл бұрын

Soo well explained,, Thanzz dear.. just gonna start chia seeds from today..😀

@madhukarsonawane5272 3 жыл бұрын

I started today onward.chia seeds one T Spoon 👍

@shashwatsharma4395 3 жыл бұрын

Hi, how are results ?

@toobasiddiqui9730 3 жыл бұрын

Superb explanation, doing well👍👍

@parojamal539 3 жыл бұрын

Bht ache se smjh aya h ji🌹

@priscilladias3367 3 жыл бұрын

Thank you soo much for explaining so well. Better than doctors.

@riverselive_kdmz_8458 10 ай бұрын

Better then doctors Oof u didn't have to roast doctors like that

@suraiyyasaif2906 2 ай бұрын

A@@riverselive_kdmz_8458I like your idea

@sabitasubba4205 4 жыл бұрын

You are absolutely right. Without exercises and healthy food impossible to lose waight

@kritimittal4829 3 жыл бұрын

kese

@MrAkarr 5 жыл бұрын

Really helpful.... ., Thank you....

@Justanothergirl 5 жыл бұрын

U r most welcome 😊

@swayamsridalai1232 5 жыл бұрын

It means Workout is also necessary!

@alexlyngkhoi831 11 ай бұрын

Its help for everytime hunger

@minakshipunikumar2876 3 жыл бұрын

Do we take it with warm water and how many times a day do we take and can we take at night

@lovelyahmed1991 4 жыл бұрын

This video is very helpful i also take chia seeds

@monalishamona5112 3 жыл бұрын

Periods may koi problem Nehi Hai Na??

@arbaizalone3214 2 жыл бұрын

can ve take it in winters ???

@nrityangana3509 3 жыл бұрын

Thanks di😊

@riyabeautystyle9020 4 жыл бұрын

Yes dii you are right it's a good product I am a teenager and it's work well thanks for your video

@anjelanjudas639 3 жыл бұрын

Kya koi side effect h

@nimcheki6272 3 жыл бұрын

Growth ka problem to nhi hoga

@krishnapriya007 3 жыл бұрын

Very good 🙏❤️

@lishakarar2377 3 жыл бұрын

I have skin allergy..so can I intake chia seed as well??

@factwitharav 3 жыл бұрын

Its. Too...useful video mam... I.. Agree with.. You.. I. Also use. It mujhe v.. Khane.. Ke bad bhukh.. Nhi.. Lgti .mam.. Mai.. Ise.. Daliya. Me.. Dalkr kha skti hu. Kya..plz.. Reply

@amanshaikh3685 4 жыл бұрын

Love the video very informative 👍🏻👍🏻🙌🏼

@santrajguptagupta1433 4 жыл бұрын

thanks for adivse i am also use the chia seeds so last time constipation now better

@vikassoni7556 4 жыл бұрын

santaraj gupta Best quality Sevenstar chia seed

@shwetarawat9006 4 жыл бұрын

Mam kaha se mile

@hinapatel156 4 жыл бұрын

Aap ka video bahut sundae tha Thank you

@Justanothergirl 4 жыл бұрын

Thanks a lot 😊

@arshadmehmood5704 4 жыл бұрын

@@Justanothergirl can we take two times in a day?

@RehanLITE Жыл бұрын

Wow wonder full

@phumanaaz6682 3 жыл бұрын

Thanks for sharing Di

@ghulamdarazshaikh5503 3 жыл бұрын

May this day be so happy that smile never fades away from your face

@nyakitimolly384 3 жыл бұрын

Amen

@ayushmaitra03ayubawu 3 жыл бұрын

@@nyakitimolly384 Amen

@priyankadode2874 2 жыл бұрын

@lailashahid2894 3 жыл бұрын

Well said . Very good explanation 👏 👌. Thank you 💕

@summayyasummayyasyedwwwyah4501 3 жыл бұрын

thank so baby good explained

@avishiktabanerjee324 2 жыл бұрын

Yes healthy eating is more important...

@superbvideos2101 3 жыл бұрын

You are saying right Sister because I am doing exercise and I am following my diet chart from last one month and now I can see little bit change in myself so we have to workout and follow right diet plan also

@aartibhagat3208 3 жыл бұрын

Please share your diet chat

@baldevkrishanverma8424 2 жыл бұрын

Really it is wonderful ishalltry it

@booklover9841 4 жыл бұрын

Thanks! I'll definitely try it!

@nitinn6492 3 жыл бұрын

Hello aap try kiye ho kya? Agar han to please result kaisa hai batadijiye..

@brd8764 2 жыл бұрын

Chi ya. 100gm. Trying. Great information we can know...

@naeembhatti5424 4 жыл бұрын

Your advise best I love so much

@karamgill4 5 жыл бұрын

👌👌👌😊 nice , knowledgeable post. Thank you & carry On👍.

@nrityangana3509 3 жыл бұрын

Very honest...true vedio ..keep it up and thanks again

@SelfMadeMaeve 3 жыл бұрын

Video*

@nrityangana3509 3 жыл бұрын

@@SelfMadeMaeve oh yah , it's a typing mistake ,perhaps

@sabaparveen3752 3 жыл бұрын

@user-yg1ew2qr6m Ай бұрын

Thank you sis from Hong Kong 💓

@azeemeeza3704 3 жыл бұрын

Very useful information, thank you

@salronmumbai 4 жыл бұрын

My goodness you are a natural ! Thank you for your matter of fact sharing on Chia seeds. Bravo ! accolades ! You are definitely NOT.... ' Just Another Girl '

@kanchisoniofficial 4 жыл бұрын

breakfast should be like a king .... eat more ... 😊

@gopalprajapati7718 2 жыл бұрын

Informative video...♥️♥️

@individual7766 4 жыл бұрын

Thank God you said there's is no alternatives to healthy food and exercise. It is true. There is no short cut to weight loss.

@sulthananazeem1125 4 жыл бұрын

It's very informative sis. Am already using chia seeds, & it's working out.

@rishabhtyagi4087 3 жыл бұрын

Hobby herbs chia seeds ate best. I am using it since 6 months . Good results 😘✌️

@khushboobais4268 2 жыл бұрын

Mam ise boli bhi krna pasta h kya

@rishabhtyagi4087 2 жыл бұрын

@@khushboobais4268 no

@surindersingh-fv6ql 4 жыл бұрын

Bahut achi video bnayi apne. Mai daily chia seed leta hu morning me. Mera 3 months me 11 kg reduce ho gya. With normal diet control and evening walk

@gagandeepsukh2378 4 жыл бұрын

Seriously pls reply....

@surindersingh-fv6ql 4 жыл бұрын

@@gagandeepsukh2378 yes. Seriously... Fast food total band, raat ko no chapati, no rice. Kabhi egg, salad, daal ya sabji, fir milk. Daily 6 se 8 KM walk

@skasifahmed7641 3 жыл бұрын

Bro tumhara seeds ka link do plz

@Nishi-kg4nq 2 жыл бұрын

Wow such an informative video! I use true elements chia seeds and they are really awesome. You should try them!

@pallavimishra8702 2 жыл бұрын

Correct....bina exercise k waight loss kabhi nhi hoga....thank you...

@anshuthapa9969 4 жыл бұрын

Thanks 😘☺️ sister

@tseringtsering273 4 жыл бұрын

Thabk u vry informative.god bless u

@jahanaramia3576 3 жыл бұрын

Thanks 🙏 🤩

@lifewithgeetanjali3685 4 жыл бұрын

Nice jyoti..... I really like ur video....❤👍

@aimanfatma9651 2 жыл бұрын

Mam I have been using this since 1 month but it's not working. What should I do? Please reply I'm in great need

@sheelarani8879 4 жыл бұрын

Bahut achi information di aap ne ham ache se samj sake thanks 🙏🏻

@Justanothergirl 4 жыл бұрын

I am glad 😊

@nazeemahyderabad2954 4 жыл бұрын

Thank you Didi

@hamiyabaig2883 4 жыл бұрын

Aap ke samjhane ka tarika Hume Bhut passand hi di ek baar hair growth ka video zarur baniyega plz

@haseebbol2547 4 жыл бұрын

@sa82765 4 жыл бұрын

You can also add it to your cereal or oatmeal for breakfast. Also sprinkle a little on your peanut butter sandwich 🤩

@Justanothergirl 4 жыл бұрын

Ohhk...Will try that. Thank you 😊

@arbaizalone3214 2 жыл бұрын

can v take it in winters ?

@snehalkorgaonkar5421 2 жыл бұрын

@@arbaizalone3214 kya ye chiz baniye. Ke dukanmemilati he ?

@baldevkrishanverma8424 2 жыл бұрын

@@Justanothergirl h

@nehapankajdhanwantri5083 3 жыл бұрын

🙏🏻🙏🏻🙏🏻 thanks mam 🙏🏻🙏🏻🙏🏻🙏🏻

@NutroVally 2 жыл бұрын

very informative video😀

@sarahramzanwani9739 4 жыл бұрын

In Kashmir we call it( baber buol.....we often use it in the month of Ramzan...while breaking the fast....

@gousiyamirza908 4 жыл бұрын

No Chia seeds is different.... Baber bol is different... It's called sabza... Listen 1:18 ....

@sukhasandhu4798 5 жыл бұрын

Ise khana khana k baad lai skte hai?

@modicaredistributionpoint252 3 жыл бұрын

Very true

@joyitalahiri8155 Жыл бұрын

V.well explained

@gunjasoni2434 3 жыл бұрын

Mam can I use chai seeds in cough and cold

@niharikasaini997 3 жыл бұрын

1 month me apka weight loss hua?

@gamedeepak1 2 жыл бұрын

Excellent 🙏

@KajalSharma-jg6dk 4 жыл бұрын

I like d infrmtn. Really well explained😊

@ramlahsulaiman4844 2 жыл бұрын

Hi, Should we wash chia seeds (non organic) with water before adding to lemon or other food?

@rishabhtyagi4087 2 жыл бұрын

No need to wash it , buy hobby Herb's brand seeds they are very clean

@ambadaskadam6427 5 жыл бұрын

So nice Aapki present karne ki Style bahot Badhiya hai Speed bhi bahot acchi hai Aur aap bhi khubsoorath lag rahi ho

@kalpanachavan9455 3 жыл бұрын

Thanku so much dii

@malavikasaikia4759 3 жыл бұрын

Very nice explanation dear.

@mamtakisthaalika7130 3 жыл бұрын

New friend watching your good job 👍 Hope to see you soon in my family 💐

@riffatafzal1215 3 жыл бұрын

Can we use chai seeds in winter??.....

@Justkittu2 2 жыл бұрын

Can we eat chia seeds after soaking in water??or we have to drink the soaked water without chewing??

@jugnu5796 Жыл бұрын

Thanks

@Gossipgirlanshu2015 3 жыл бұрын

Hiii mam....breastfeed ladies esko le sakti hai....plz reply

@sonalrathour7901 4 жыл бұрын

Can I take chia seeds and flax seeds both?

@khushboobais4268 2 жыл бұрын

Mam chia seeds kese lena h morning m

@rishi505 Жыл бұрын

Great video fact and figure For weight loss Please add flax seed how to eat

@SonuKumar-uf3gg 4 жыл бұрын

Thanks so much sister 👍👍

@simdevdhar6886 4 жыл бұрын

Can I take this in dinner 🍴.

@abidabibi9553 4 жыл бұрын

Hi a takum malangah h ? first bar comment kar rahe h reply me 🙂nice video h zaror bataenge

@hardikkachhadiya5419 4 жыл бұрын

Nhi

@zeeshankhan3537 4 жыл бұрын

Yah tukh malanga hay?

@nooresabahshaikh3333 3 жыл бұрын

Haaaa...tukh malanga hai ye..

@alihamdan2970 3 жыл бұрын

@@nooresabahshaikh3333 ni ye alehda cheez h

@cmj1900 2 жыл бұрын

I used chia seed in empty stomach in one glass of fresh milk after soaking whole night in water you suggest in your video to take with lukewarm water. should i take in milk or in water pl. reply.