Ingredients:
Chicken bone 500g
1 bulb garlic, peeled and chopped
1 tbsp olive oil
1 tsp whole peppercorns
1 tsp whole cloves
3 bay leaves
1 bulb garlic, peeled and chopped
Black salt to taste
2 tbsp Knorr seasoning
2 tbsp oyster sauce
½ cup water
2 tbsp brown sugar
2 tbsp vinegar
1 head of cauliflower
Water for steaming
Instructions:
1. Prepare the Chicken:
•Heat 1 tbsp olive oil in a hot wok.
•Add 1 tsp whole peppercorns, 1 tsp whole cloves, and 3 bay leaves.
•Sauté until the aroma is released.
•Add the chopped garlic and sauté briefly.
•Add the chicken bone and mix well.
•Season with black salt, 2 tbsp Knorr seasoning, and 2 tbsp oyster sauce.
•Pour in ½ cup water, 2 tbsp brown sugar, and 2 tbsp vinegar.
•Cover the pot and cook until the liquid is reduced and the natural oil is released from the chicken.
2. Prepare the Cauliflower:
•Clean and remove the leaves from the cauliflower.
•Slice the florets.
•Steam the cauliflower for 10 minutes or until tender.
•Plate the sautéed chicken and steamed cauliflower together.Enjoy your meal!
Trivia💡💡💡
Did you know steaming vegetables is one of the healthiest ways to cook them because it helps retain most of their vitamins and minerals. Unlike boiling, where nutrients can leach into the water, steaming allows the vegetables to maintain their nutritional integrity while also enhancing their natural flavors.
#HealthyCooking #SteamedVeggies #SautéedChicken #DeliciousAndNutritious #CookingWithLove #SupportStrayCats #FoodForACause #EasyRecipes #HomeCooking #EatWellLiveWell
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