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Childhood trauma recovery IS possible. We explain how and offer practical tips for emotional freedom and healing your Inner Child. Work with David: www.wuweiwisdo...
EPISODE #48 of our 'Walk the Wu Wei' teaching series. Watch Taoist monk and therapist, David James Lees, and wellbeing coach, Alexandra Lees, share their no-nonsense advice on childhood trauma recovery and healing.
✅ IN THIS EPISODE:
01:02 - Defining childhood trauma
04:54 - The childhood trauma legacy: emotional blame and avoidance
10:20 - Childhood trauma and adult coping strategies
14:20 - Why corrupted core beliefs keep you stuck
18:44 - Taking responsibility for healing your trauma
20:40 - Using the Golden Thread Process to heal childhood trauma
24:07 - Inner Child work and childhood trauma recovery
30:28 - Questioning your core beliefs and expectations
36:16 - Helping a loved one recover from childhood trauma
40:50 - The benefits of doing the self-recovery work
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Full-length Wu Wei Wisdom MP3 TEACHING ALBUM on Healing the Inner Child (see album 4, available here: www.wuweiwisdo... )
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✅ ABOUT OUR VIDEOS
David James Lees and Alexandra Lees share their Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' broadcast series. You can watch the videos in any order, depending on the topics you'd like to explore!
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