No pain no gain!
Турнир по художественной гимнастике / Кстово 1 ОКТЯБРЯ 2017
Rhythmic gymnastics is a sport in which individuals or groups of five or more manipulate one or two pieces of apparatus: rope, hoop, ball, clubs, ribbon and freehand (no apparatus). Rhythmic gymnastics is a sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation. The victor is the participant who earns the most points, determined by a panel of judges, for leaps, balances, pirouettes (pivots), apparatus handling, and execution. The choreography must cover the entire floor and contain a balance of jumps, leaps, pivots, balances (a certain number is required depending on the gymnast's level) and flexibility movements. Each movement involves a high degree of athletic skill. Physical abilities needed by a rhythmic gymnast include strength, power, flexibility, agility, dexterity, endurance and hand-eye coordination.
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