All moves its about footwork ! Working hard to master that you will be unstoppable 💪

Attention to detail 👌

这个训练的人厉害👍

訓練師腳步好紥實 看得舒服

超實用！

fucking hard Q_Q

Matthew 12:36 “But I say unto you, That every idle word that men shall speak, they shall give account thereof in the day of judgment.” Proverbs 18:21 “Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof.” Luke 6:45 “A good man out of the good treasure of his heart bringeth forth that which is good; and an evil man out of the evil treasure of his heart bringeth forth that which is evil: for of the abundance of the heart his mouth speaketh.”

這個是誰啊 也太準了吧