CHOLESTEROL - GOOD OR BAD ? CHOLESTEROL REDUCING FOOD IN TAMIL. HOME REMEDY. கொழுப்பு குறைப்பு

Рет қаралды 53,941

5 ай бұрын

Welcome to our channel "DOCTOR MURALI YT".Join us in this enlightening exploration as we delve into the intricacies of Cholesterol,the silent player in our cardiovascular health.From the basics of good and bad cholesterol to understanding their roles in the body,this video aims to deystify the science behind cholesterol.Discover the vital functions,the life cycle of lipoproteins,and gain valuable insights into maintaining a healthy balance.
We will also delve into practical strategies and expert advice on lowering LDL cholesterol naturally.Discover the power of lifestyle changes,dietary choices and exercise in safeguarding your cardiovascular well-being.
To begin our journey,let us briefly understand LDL cholesterol,the Bad cholesterol.Low density lipoprotein is a form of cholesterol that can buildup on the walls of arteries,forming Plaques ,leading to Atherosclerosis,heart disease and stroke.While our bodies need cholesterol for vital functions,an excess of Ldl-c can tip the equation unfavorably.
A heart healthy diet is not about deprivation but about making informed choices.We will explore the impact of fiber-rich foods,Omega-3fatty acids and the importance of steering clear of saturated and trans fats.
Regular physical activity,from the brisk walks to enjoyable workouts,not only contributes to overall well being,but also plays a pivotal role in the cholesterol management.
Our exploration doesn't stop here.We will discuss the lifestyle factors,such as maintaing a healthy weight, quitting smoking and stopping alcohol intake.
Join us as we unravel the secrets to a heart healthy lifestyle.Whether you are proactively managing your health or seeking to make positive changes,this video is your guide to a life with a happy and healthy heart. Let us dive in.
#CholesterolControlFood #CholesterolControl #CholesterolReduceHomeRemedies #CholesterolReduceHomeRemediesinTamil #CholesterolReduce #CholesterolReduceFood #CholesterolReduceFoodinTamil #Foodstoreducecholesterol #Cholesterolloweringfoods #FoodstolowerLDLcholesterollevels #LowerCholesterolnaturally #ReduceLDLcholesterolnaturally #LDCcholesterolreduceTamil #CholesterolTestsNormalcholesterollevels #Cholesterolsymptoms #HDLcholesterol #LDLcholesterol #Triglycerides #CholesterolEducation #CholesterolScience #CholesterolAwareness #CholesterolFacts #BodyandCholesterol
Special Disclaimer :
This video has been published only for the purpose of Medical Education. This is not a substitute for Professional medical Counselling or treatment. Patients are advised to contact the nearest hospital or their doctor in times of need.
Copyright Disclaimer:
Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, newsreporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non profit, educational or personal use tips the balance in favor of fair use .

Пікірлер: 203

@user-ih8oq6xj7l 5 ай бұрын

Arumaiyana pathivu vazhthukkal This DRO is very intelligent personality and efficient administrator.vazhthukkal guy ❤

@DOCTORMURALIYT 5 ай бұрын

Thank you.

@KrishnaKumar-yj6sn Ай бұрын

Sir I have one doubt .. My LDL is border range only like not more than level but triglycerides alone more around 250 … please let me know dietary plan to reduce triglycerides

@kuppuswamid5142 5 ай бұрын

Sir Explanation is Super.. Thank you for your advice and contents

@DOCTORMURALIYT 5 ай бұрын

Thank you very much for your superfast appreciation sir.

@muthusamyramasamy3716 5 ай бұрын

அய்யா உங்கள் காணொலி மிகவும் விருப்பமாக இருக்கிறது மிகவும் அக்கறையோடு விரிவாகவும் விளக்கத்தோடும் கூறுகிறீர்கள் உங்கள் பாதத்தில் எனது சிரசை வைத்து வணங்கி நன்றியையும் வாழ்த்துக்களையும் தெரிவித்துக் கொள்கிறேன்

@DOCTORMURALIYT 5 ай бұрын

ஐயா , தங்கள் பதிவு சிறப்பாக இருக்கிறது.தங்கள் வாழ்த்துக்கு , பாராட்டியமைக்கு நன்றி .

@ravicidambi8817 5 ай бұрын

Thanks Dr. for explaining hdl , ldl etc..very crystal clear . Very useful video.

@DOCTORMURALIYT 5 ай бұрын

You seem to have watched the video fully and closely.Thank you for the appreciation sir.

@krishnakopal7596 5 ай бұрын

Thank you for your advice and contents

@DOCTORMURALIYT 5 ай бұрын

Thank you very much for your appreciation and feedback.

@shashim5646 5 ай бұрын

Really Use Full Detailed Video Sir , Thank you for this Video

@DOCTORMURALIYT 5 ай бұрын

You are most welcome sir.Thank you for the appreciation.

@shanmugamnarayanasamy801 5 ай бұрын

Super sir super valthukal by shanmugam TVR

@DOCTORMURALIYT 5 ай бұрын

Super thanks sir for the appreciation.

@muthugram 5 ай бұрын

Sir Explanation is super.thank you

@DOCTORMURALIYT 5 ай бұрын

The statement that explanation is good satisfies me more than anything else ,because the details should be understood easily by the watchers.Thank you very much for the positive feedback sir.Keep watching, sharing and commenting.

@andalvaradharaj1127 2 ай бұрын

மிக்க நன்றி ஐயா. தெளிவான பயமுறுத்தாத விளக்கம்.🙏🏻🙏🏻🙏🏻🙏🏻

@DOCTORMURALIYT 2 ай бұрын

பாராட்டியமைக்கு நன்றி ஐயா.

@johnsonyesudhas8892 5 ай бұрын

Thank you so much. God blessing you DR

@DOCTORMURALIYT 5 ай бұрын

Thank you for your blessings and feedback sir.

@geethasub 3 ай бұрын

Hi Doctor. Very useful information you have shared with us. Thank you very much 🙏🏼

@DOCTORMURALIYT 3 ай бұрын

Thank you for the appreciation and feedback Madam.Please keep watching and sharing and help the channel grow.

@sheikallaudeen2886 3 ай бұрын

Excellent. Thanks.

@DOCTORMURALIYT 3 ай бұрын

Thank you for the appreciation.

@ambikasubramani6511 5 ай бұрын

Thank you so much Doctor for your very useful information

@DOCTORMURALIYT 5 ай бұрын

Thank you for your feedback and appreciation Madam.

@chellaashokkumar464 5 ай бұрын

100 % சரியான தீர்வு ! நன்றி டாக்டர் !

@DOCTORMURALIYT 5 ай бұрын

You are most welcome Madam.

@sangeethakiruba9034 2 ай бұрын

Good explanation sir. Thank you for your awareness sir.

@DOCTORMURALIYT 2 ай бұрын

Creating awareness is the main purpose of these videos sir.Thank you very much for recognising it and appreciating.

@user-ur1wq3iz3t 4 ай бұрын

ஒரு நாளைக்கு பாதாம் வால்நட் போன்ற ஃnuts எத்தன சாப்பிட வேண்டும் எப்பொழுது எடுக்க வேண்டும் மிக அருமையான விளக்கம்

@DOCTORMURALIYT 4 ай бұрын

Thank you sir.

@sarojan5877 2 ай бұрын

Nalla virivaha thelivaha puriyumbadi sonneerhal doctor romba nandri

@DOCTORMURALIYT 2 ай бұрын

இவ்வளவு நல்லா, விரிவாக, தெளிவாக வாழ்த்த யாராலும் முடியாது.

@boopathiarun5264 Ай бұрын

அருமையானா பதிவு தெளிவான விளக்கம் டாக்டர் அவ்ர்களுக்கு நன்றி!! நன்றி!!!🙏🙏🙏👌👌👌❤️❤️

@DOCTORMURALIYT Ай бұрын

சிறப்பான பாராட்டு.நன்றி.

@user-rz4eq7ur1c 5 ай бұрын

Very good explanation

@DOCTORMURALIYT 5 ай бұрын

Thank you.

@AnnoyedBloomingFlower-uk6kd 2 ай бұрын

Very useful vedio progrme,Thank you sir

@DOCTORMURALIYT 2 ай бұрын

Thank you for the appreciation and comment sir.

@sundararaj9013 Ай бұрын

Super Advise Thankyou Doctor

@DOCTORMURALIYT Ай бұрын

Thank you sir for the appreciation and comment.

@cecilystanley6282 3 ай бұрын

Super doctor beautiful explained🎉

@DOCTORMURALIYT 3 ай бұрын

Thank you very much Madam for the feedback and appreciation.

@mastersuper6816 5 ай бұрын

Very good explanation sir but diabetes patient how they can take honey. Shall I take this juice after thyriod tablet sir.

@DOCTORMURALIYT 5 ай бұрын

Diabetics can't take this because of Honey.If you are still bent upon using this for cholesterol, go ahead.One teaspoon of RAW HONEY (I stressed the importance of raw honey without added sugars) is not going to spike blood sugar levels.It will not affect thyroid much.

@umacd2788 2 ай бұрын

Thank you sir use full information and video Thank you very much sir 🙏🙏🙏

@DOCTORMURALIYT 2 ай бұрын

Appreciating the usefulness of the video gladdens me more than anything else sir..Please keep watching,posting and sharing.

@sam1160sam 4 ай бұрын

Doctors like this is a boon to society

@DOCTORMURALIYT 4 ай бұрын

Thank you for your admiration sir.Kindly continue watching the videos and sharing among friends.Keep sending in your comments also.

@nalinin7213 5 ай бұрын

Well explained dr

@DOCTORMURALIYT 5 ай бұрын

Thankyou very much for the appreciation sir

@banadiceric9451 2 ай бұрын

ஐயா உங்கள் உறை மிகவும் அருமையாகவுள்ளது நன்றி

@DOCTORMURALIYT 2 ай бұрын

பாராட்டியமைக்கு நன்றி ஐயா.

@user-xw6il2nd1b 3 ай бұрын

Ayyo sir neenka super 👌 onkala mathuri doctors enka valkaila orumuraiyavathu pakkanun. Sugar irukkaravanka honey 🍯 serkalama dr please reply 🙏 pannuka .

@DOCTORMURALIYT 3 ай бұрын

Honey contains sugar that can affect blood sugar levels.So wise option is to AVOID,though some advise that it can be taken in moderation.Thank you for your appreciation sir.

@user-xw6il2nd1b 3 ай бұрын

@@DOCTORMURALIYT thank you sir 🙏

@GomathiS-ve3lo 2 ай бұрын

Excellent Dr nicely explained 🎉🎉🎉🎉🎉🎉🎉🎉🎉

@DOCTORMURALIYT 2 ай бұрын

Thank you Madam for following all the videos closely and commenting.

@jesinthamadhavan 5 ай бұрын

Very useful video. Thank you doctor

@DOCTORMURALIYT 5 ай бұрын

Yes.Very useful for all.Only thing is they have to see this and get benefitted.You are one of the early birds to point out the usefulness.Thank you so much Madam.Kindly keep sharing with all your relatives and friends.

@jesinthamadhavan 5 ай бұрын

Sure doctor

@DOCTORMURALIYT 5 ай бұрын

@@jesinthamadhavan Thankyou for the immediate positive response Madam.

@nagarajanv7091 5 ай бұрын

Good commentary delivery

@DOCTORMURALIYT 5 ай бұрын

Thank you very much for the appreciation sir .You are a keen observer,noting the finer points of the video also.

@akkitchen6590 3 ай бұрын

Very informative sir thank u sir

@DOCTORMURALIYT 3 ай бұрын

Thank you for the appreciation and positive feedback sir.

@nazeemam.s.2887 5 ай бұрын

Thanks 🙏 lot

@DOCTORMURALIYT 5 ай бұрын

You are most welcome Madam.

@SelvaRaj-bb1kt 4 ай бұрын

அருமை

@DOCTORMURALIYT 4 ай бұрын

நன்றி.

@user-iu5mp7xq4k 5 ай бұрын

Super sir tks 🙏🙏🙏

@DOCTORMURALIYT 5 ай бұрын

Thank you for the appreciation and feedback sir.

@jegatheesrajesh3223 5 ай бұрын

Hi sir Can i add green sprouts for weight loss in paleo diet

@DOCTORMURALIYT 5 ай бұрын

Yes please.

@gopikakannan1897 5 ай бұрын

Thank u so much dr

@DOCTORMURALIYT 5 ай бұрын

You are always welcome.

@jeyanthiprem8518 5 ай бұрын

Thank you sir.

@DOCTORMURALIYT 5 ай бұрын

You are always welcome Madam.

@sathyavathimaheswar9107 4 ай бұрын

Thank you Dr. ❤

@DOCTORMURALIYT 4 ай бұрын

You are most welcome Madam.

@drv.ramanathanveerasamy3471 5 ай бұрын

Doctor GREAT Explanation! Thx a lot! Keep it up!!

@DOCTORMURALIYT 5 ай бұрын

Thank you sir for appreciating.

@mehabunisha2307 5 ай бұрын

Thank you Dr

@DOCTORMURALIYT 5 ай бұрын

You are most welcome Madam.

@gengaletchemanan7977 2 ай бұрын

Super Dr. Thsnku very much❤

@DOCTORMURALIYT 2 ай бұрын

Appreciating messages like yours are rejuvenating.Thank you so much sir.Kindly keep watching and sharing.

@gengaletchemanan7977 2 ай бұрын

@@DOCTORMURALIYT i am lady, my name is Genga, will keep in touch with all your videos, and will follow your tips and really you are teaching towards a better life style

@kogilat9960 2 ай бұрын

Super advice sir

@DOCTORMURALIYT 2 ай бұрын

Thank you Madam.

@Fathiaqeel 10 күн бұрын

Sir hdl 22,ldl 148 total cholesterol 204 and ,tryglycerides 244 should i need any medications my doc prescribed revostation 20 mg and omega 3 500 mg am living in africa ,once i start taking this tablet i feel very restless dizziness and all na medicines edukkanumaa illa diet follow pannikalama two days tablet eduthen then i stopped plz do reply

@DOCTORMURALIYT 10 күн бұрын

@@Fathiaqeel Since all the three values are outside normal limits and since your doctor (who has examined you)also feels so,it is advisable to continue medication sir.

@Mini-jn5lj 2 ай бұрын

Super explanation

@DOCTORMURALIYT 2 ай бұрын

Thank you.

@Tamilmusic455 Ай бұрын

எனக்கு கெட்ட கொழுப்பு 284 இருக்கிறது நீங்கள் சொன்ன வீட்டு வைத்தியம் இன்று முதல் சாப்பிட ஆரம்பித்து உள்ளேன்

@DOCTORMURALIYT Ай бұрын

Together with this, please do regular exercises and adopt lifestyle modifications as advised.

@Tamilmusic455 Ай бұрын

மிக்க நன்றி🙏💕

@DOCTORMURALIYT Ай бұрын

okay.

@karthikeyan001kk 13 күн бұрын

உங்களுக்கு கெட்ட கொழுப்பு குறைந்து விட்டதா

@Tamilmusic455 13 күн бұрын

@@karthikeyan001kk இன்னும் செக் பன்னுல சார்.... பார்த்து விட்டு சொல்கிறேன்

@LoganathanBe Ай бұрын

Super Dr.❤

@DOCTORMURALIYT Ай бұрын

Thank you sir.

@geetharani953 Ай бұрын

Thanks Dr. Sir ❤

@DOCTORMURALIYT Ай бұрын

Welcome Madam.

@lalidakshin 2 ай бұрын

Thanks doctor.nice explanation. Triglycerides mattum jastiya iruku.240 to 280. Mathathu ellam cummy hdl 38 Ldl 8 Vldl 56 Total Cholesterol 103 Ratio 2.7 Ldl hdl ratio total 0.2 Sugar hba1c 6 Bp 110 /85 Idhuku doctor random checking la bp, sugar Cholesterol, stress ku tablet kuduthurukar நான் மாத்திரை எடுக்க வேண்டுமா .or diet la maintain panlama? My husband is a high level spinal cord injured patient. Thats y i got stress.now am walking 1/2 an hour evening.we r vegetarians. Hemiglobin 10 iruku.pls give suggestion.my age 45.having 2 kids

@DOCTORMURALIYT 2 ай бұрын

You can try dietary restriction and Lifestyle changes (including regular walking) as advised in the video Madam .Need not be in a hurry to start tablets.Check Lipid profile after 3 months and take a call.This is only a suggestion,not binding professional advice.Your family doctor may know more about you than anyone else.( myself included).

@lalidakshin 2 ай бұрын

@@DOCTORMURALIYT thank u doctor for ur kind reply.

@RAMSARAN-zq8ys 2 ай бұрын

மிக மிக அருமை

@DOCTORMURALIYT 2 ай бұрын

மிக்க நன்றி.

@RAMSARAN-zq8ys 2 ай бұрын

@@DOCTORMURALIYT 🙏🙏

@user-dv3cg6on9v 4 күн бұрын

God bless you

@DOCTORMURALIYT 4 күн бұрын

@@user-dv3cg6on9v Thank you for the blessings.

@ushanandhini6365 5 ай бұрын

Super doctor🎉🎉🎉🎉🎉🎉🎉🎉❤

@DOCTORMURALIYT 5 ай бұрын

Thank you.

@user-im2vi4ld6b 26 күн бұрын

நன்றி அய்யா

@DOCTORMURALIYT 26 күн бұрын

Most welcome sir.

@ramum9599 5 ай бұрын

Good video abt Cholesterol !!!!🎉🎉🎉🎉 Thaks Dr.....

@DOCTORMURALIYT 5 ай бұрын

Thank you for the positive feedback and appreciation sir.Please keep watching, sharing and commenting.

@sureshs-ig5vp 4 ай бұрын

Hi sir, I am 30 now...2 years back my triglycerides level was 450, now it reduced to normal...I have been taking tablet do I really need to to continue the tablet ? please guide

@DOCTORMURALIYT 4 ай бұрын

If you are not overweight and if you do not have any other cardiovascular risk factors,if you can maintain a heart healthy diet and do regular exercises,yes ,you can think of discontinuing the tablet,of course with your doctor's guidance. All the best sir for a tablet free future.

@sureshs-ig5vp 4 ай бұрын

@@DOCTORMURALIYT thanks for the prompt response

@rajisubramanian6568 5 ай бұрын

Dr i will not get fresh Moringo leaves in my area can i use Moringo leaves powder please let me know

@DOCTORMURALIYT 5 ай бұрын

Yes,yes Madam.

@rajisubramanian6568 5 ай бұрын

@@DOCTORMURALIYT thank you sir for your prompt response

@DOCTORMURALIYT 5 ай бұрын

@@rajisubramanian6568 I am here always to help you as far as I can Madam.

@mastersuper6816 5 ай бұрын

Dr sir What are the other tests to find out cholesterol level, otherthan angiogram, any mri is possible sir.

@DOCTORMURALIYT 5 ай бұрын

A modified MRI has been used to detect the usefulness of STATINS in lowering cholesterol in US, but MRI for cholesterol testing is totally unnecessary sir.

@user-wh1np8dg1z 5 ай бұрын

Thank u sir

@DOCTORMURALIYT 5 ай бұрын

Most welcome Madam.

@kowsalya3580 5 ай бұрын

Super Dr.

@DOCTORMURALIYT 5 ай бұрын

Thank you Madam.

@kowsalya3580 5 ай бұрын

@@DOCTORMURALIYT u r welcome

@dilipkp8853 15 күн бұрын

Sir, My age is 37, Ldl 170 Hdl 39 Triglyceride 110 Pls advice

@DOCTORMURALIYT 15 күн бұрын

Sir,your values are not in the normal range.Depending on your overall health condition and other parameters,try reduction of cholesterol by exercise,diet change and lifestyle modification as advised in the video and see the result checked by blood test.This will give a fair indication of whether to start meditation or not.

@RevathiRevathi-ou4nj Ай бұрын

Your msg very wonderfull g

@DOCTORMURALIYT Ай бұрын

Thank you so much Madam for appreciating and sparing your valuable time for the feedback.

@sureananton9289 27 күн бұрын

I have high bad colostrol. Can you specify a home remedy?

@DOCTORMURALIYT 27 күн бұрын

Please look into the video.

@snarasimha2238 5 ай бұрын

Sir my HDL level is 32 how can i increase my hdl level i am diabetic can you please help

@DOCTORMURALIYT 5 ай бұрын

Steps to increase the HDL are described in detail in the video sir.Please watch attentively once again. Together with dietary choices, lifestyle modification plays an important role in raising HDL cholesterol.All the best sir.

@kanimozhishankar1958 4 ай бұрын

Sir Cholesterol tablet life fulla podanuma

@DOCTORMURALIYT 4 ай бұрын

Madam, the answer to this question depends upon many factors like your present cholesterol level,your overall health status,presence or absence of other cardiovascular risk factors , effectiveness of life style modifications on cholesterol level and the response to present medication.Finally,it is your doctor who will take the call.

@ushanandhini6365 5 ай бұрын

, please more videos

@DOCTORMURALIYT 5 ай бұрын

You can bet on it.Quite a lot of new videos on various subjects on the pipeline.Keep watching, sharing and commenting.

@ShivaShiva-cx2ut 2 ай бұрын

🙏🙏🙏

@kavithaisaaral6914 Ай бұрын

வணக்கம் ஐயா. ட்ரைகிளிசரைடு 750 உள்ளது. சிக்கன் , இறைச்சி முதலியவற்றை நிறுத்தி 2 மாதம் ஆகிவிட்டது. ஆயினும் குறையவில்லை. BP 160 உள்ளது. காலையில் நெல்லி , கொத்தமல்லி இலை , இஞ்சி , எலுமிச்சை ஜூஸ் , இரவு வெந்நீர் அருந்தக் கொடுக்கிறேன். இதயம் ஸ்கேன் பண்ணியதில் நார்மல். கல்லீரல் பாதிப்பு உள்ளது. இதனால் ஆபத்து ஏற்படுமா ? நிவாரணம் சொல்லுங்கள்.

@DOCTORMURALIYT Ай бұрын

Very difficult to suggest treatment in your case without examining physically.Definite chances of problem arising is there.Please entrust yourself in the hands of a specialist.Dont expect miracles in two months.All the best.

@anjuhamarulprakasam4291 3 ай бұрын

Super sir

@DOCTORMURALIYT 3 ай бұрын

Thank you for the appreciation sir.

@amsavallipalanisamy419 2 ай бұрын

😊

@gogreenenterprises3172 2 ай бұрын

Hello sir, My husband 44yrs recent blood reports Hba1c 7.20 Ldl 156.60 Glucose F 126 Glucose pp 163 Cholesterol 227 Triglyceride 132 Hdl 44 Ratio 5.6 Bp 130/90 Give me ur suggestions sir about the report.

@DOCTORMURALIYT 2 ай бұрын

Though Fasting and PP levels are not much elevated,HbA1C shows that sugar levels were not always under control during the past 3 months.Ldl is high.Before offering any suggestions,the patient needs to be examined personally Madam.

@gogreenenterprises3172 2 ай бұрын

OK sir

@Mathesh28 8 күн бұрын

Sir My TGL is 195 LDL & HDL Normal Any advise sir??..

@DOCTORMURALIYT 8 күн бұрын

@@Mathesh28 Perfectly ok sir.

@Mathesh28 8 күн бұрын

@@DOCTORMURALIYT Sir Some people Say 150 is normal.. What is ur opinion sir..

@DOCTORMURALIYT 8 күн бұрын

@@Mathesh28 200.

@Mathesh28 8 күн бұрын

@@DOCTORMURALIYT Thank u so much for ur golden reply sir..❤🙏🙏

@mohammadharhaanghani2774 Ай бұрын

Sir enakku xanthalosma ulladhu ldl-86 Hdl-56.60 Triglyceride -69.5 ulladhu..enna seiya ?

@DOCTORMURALIYT Ай бұрын

Lipid profile is in healthy range.You may adopt a healthy diet low in saturated fat and cholesterol,regular exercise and avoiding smoking. Consult your doctor whether you may need statins or lipid lowering drugs.All the best sir.

@mohammadharhaanghani2774 Ай бұрын

Thank u sir

@mohammadharhaanghani2774 Ай бұрын

Sir actually I m a woman.plz chk my cholesterol range once again.

@DOCTORMURALIYT Ай бұрын

@@mohammadharhaanghani2774 checked.

@mohammadharhaanghani2774 Ай бұрын

Sir I not getting ur reply,plz give me clear explanation.

@tharmarajanv6803 Күн бұрын

Super

@DOCTORMURALIYT Күн бұрын

@@tharmarajanv6803 Thank you.

@nadarajanchelliah8847 5 ай бұрын

Super Doctor

@DOCTORMURALIYT 5 ай бұрын

Thankyou sir.

@user-ur1wq3iz3t 4 ай бұрын

Fatty liver க்கு என்ன என்ன செய்யலாம் சார் 😊

@DOCTORMURALIYT 4 ай бұрын

Sir,I have published two videos entirely dedicated to Fatty Liver. Kindly watch them and you will not have any doubt.

@vanithasri835 Ай бұрын

எனக்கு, LDL 21 TGL 401 இருக்கு நான் என்ன செய்ய வேண்டும்?

@DOCTORMURALIYT Ай бұрын

Consult your doctor first.After review of your overall health condition,he will decide.Dietary restrictions and lifestyle modifications (exercise) are more important.

@Davidratnam2011 2 ай бұрын

Thanks ayya jesus yesappa bless you

@DOCTORMURALIYT 2 ай бұрын

You are always welcome sir.

@vadivus2355 Ай бұрын

வாழ்க பல்லாண்டு

@DOCTORMURALIYT Ай бұрын

வாழ்த்துக்கு மிக்க நன்றி.

@sankarnarayanan8574 Ай бұрын

Ok Appa, i shall stop ice cream and kulfi from. Now. I swear on uu Appa. From i follow your words , dated 26.5.24. chicken once a week,

@DOCTORMURALIYT Ай бұрын

okay.

@DineshDinesh-de4cw 5 ай бұрын

LDL கொலஸ்ட்ராலை குறைக்க நமது உணவு முறை மூலமாக குறைக்க வழி இருகா ஐயா

@DOCTORMURALIYT 5 ай бұрын

All the dietary (food )items given in the video are for decreasing LDL cholesterol sir.

@RANGANATHANK-tq9hj 5 ай бұрын

எதையும் ஒரு அளவோடு சாப்பிட்டு நலமோடு வாழ்வோமே😂

@DOCTORMURALIYT 5 ай бұрын

முற்றிலும் சரி.

@sundaramurthycv8472 5 ай бұрын

டாக்டர் சார் மிகவும் முக்கியமான பயனுள்ள பதிவு. தனது வாழ்க்கையை சிறந்த முறையில் வைத்துக் கொள்ள வேண்டிய தேவையான பதிவு நன்றிகள் பாராட்டுகள். சுந்தர மூர்த்தி. 🙏🙏

@DOCTORMURALIYT 5 ай бұрын

@@sundaramurthycv8472 Thank you very much sir for your feedback and appreciation.

@user-ur1wq3iz3t 4 ай бұрын

@@DOCTORMURALIYT❤❤

@balanbalan2844 16 күн бұрын

ROMBA NALLA PATHIVU NANDRI SIR BALAN MDU

@DOCTORMURALIYT 15 күн бұрын

Thank you for the appreciation and positive feedback sir.

@__Pragadeeshofficial__ 3 ай бұрын

அய்யா வணக்கம் எனக்கு triglycides ஒரு வாரத்தின் முன்பு 471இருந்த்து எழு நாட்களுக்கு பிறகு 321உள்ளது நான் dr சென்று rebort கண்பிக்கும் போது கொழுப்பு குறைய மாத்திரை எழுதி கொடுத்தார் .நான் மாத்திரை எடுத்துகொள்ளவா எனக்கு HDL 31, LDL87உள்ளது ஒரு வகை தலைசுற்றல் மட்டும் உள்ளது அய்யா நீங்கள் எனக்கு சிறந்த பதில் தரவேண்டுகிறேன்

@DOCTORMURALIYT 3 ай бұрын

Sir,Your doctor ,rather than me,is the best judge.He would have taken into consideration your Weight, B.P.,Blood sugar levels etc also and taken a holistic decision.So start the tablets together with regular exercise, dietary modifications and lifestyle changes as advised in this video.All the best.

@mathews3322 5 ай бұрын

Dr. எனக்கு ஒரு health problem At night times when I am sleeping, my mouth and throat full dry ஆகிறது. என் வாய் முதல் தொண்டை வரை முழுவதுமாக காய்ந்து விடுகிறது. எழுந்து தண்ணீர் குடித்து படுத்தாள் ஒரு 15 நிமிடத்தில் மீண்டும் வாய், தொண்டை முழுவதுமாக 100 percent தொண்டை காய்ந்து விடுகிறது. இரவு தூக்கம் இல்லாமல் ஆகிவிடுகிறது இது எதனால் வருகிறது ? நான் என்ன செய்ய வேண்டும் சொல்லுங்கள் please, urgent.

@DOCTORMURALIYT 5 ай бұрын

A very long answer for a long question. It could be due to 1.Allergies, common cold, tonsillitis.2.Medication side effect 3.Dehydration 4.snoring 5.sleep apnea etc. Treatment: 1.Use Humidifier in your bedroom. 2.Drink warm liquids like hot tea(green tea) 3.Drink lots of water(honey water,lemon water). 4.chew throat lozenges or sugar-free gum 5.treat obstructive sleep apnea. lf symptoms persist for more than 2 weeks,consult your doctor. All the best .

@nazeemam.s.2887 5 ай бұрын

Thanks a lot 🙏

@Tamilmusic455 Ай бұрын

அய்யா இந்த வீட்டு வைத்தியம் எத்தனை நாள் சாப்பிட வேண்டும்

@DOCTORMURALIYT Ай бұрын

For a long time,first for reduction and then for maintenance.

@Tamilmusic455 Ай бұрын

@@DOCTORMURALIYT நன்றி🙏💕