🙏Dr. Ur way of giving information is just wow

Excellent knowledge and explanation. God bless you.

Very nice information. Great. God bless you.

Sir, thanks for very useful and excellent inf. Grateful.

Helpfull information 👍

Really wonderful scientific information sir

Thanks for the explanation Doctor. It's very helpful. In addition to the information you shared, which sports and exercises to avoid in this case?

Plz do make video on streching exercises and othe than arthroscopy management

Sir, I have seen ur video.its very helpful.Actually am suffering with patella pain from last seven months.Recently I have done a xray and its found that the cartilage under the knee cap is damaged.I don’t know about the stage but doctor told me that its for lifetime and cannot be cured.sir,I am only 34 years old and I have stopped all my gym and sports activities.Plzz give me some helpful advice what should i do?

Thank you Doctor Sahab 🙏🙏

Dr, kya iska operation ho sakta hai? Please answer 🙏

DEAR DR. kya ye chondromalacia 12 saal ke bacche ko ho sakti hain ?

Explained vry nicely

Mere dr. Ne mujh yhi bimari btayi hai. Sirf pain killer aur mulivitamin aur vitamin d 3 tables de hai..3month dr. Change kr chuka hu per koi relof nhi hai

For this condition quadriceps and harmstrings stretching and glutes and vmo strenthening

Sir aapko pair fold karke ese nhi bethna cahiye Ghutno ke liye dard ki sikayat ho jayegi

Sir. I have got grade 2 condromalacia patella. My age is 47. What to do sir?

Causes of knee patella pain. in age 22 year MRI shows partial Acl tear

Thank you for information sir. I have an IT job where prolong sitting is involved. Could be suggest posture while sitting on chair

Can glucosamine useful in this condition?

Thank you Doctor

Sir please make a video on how to sit or sleep with chondromalacia patella and what nutrition is important

Sir chondromalacia pattela ki injury me knee cap lagana chahiye?ya knee belt?kitna time lagana chahiye?

Even after arthroscopy also I am getting severe pain I am unable to walk what to do

Hello sir.. Low Lying Pattela mai kya treatment hota hai

sir meri pattela dislocate ho gaya tha pratice krte time isse fixed kr diye h doctor but avi vi chalne me problem hota h or pain hota h

Sir I am suffering from last 30 years, now my age is 67 years , I want to get rid of this patella femoral, please suggest and guide me Thank you 🙏

Hello sir my6dr pratibha garg Professor in obgy department GRMC gwalior. I m also suffering from this. Did physio for more than 10 days no releif. Still having severe pain in stairs. Do knee bracing will help as here one orthopedics suggested this. Should i take bed rest

Mai 29 age hu sir 5sal se presan hu ... MRI normal h Bone scan v karaya AIMS ka dostor v exercise hi krne bola h quadriceps ka But achha nhi huwa dard rhta h koi upay sir

3 mhene ho gy drd bhut hota h aapke yha krwaya h

Will you pls tell me about the exercise ? And calcium tablets if i start then?

Sir, i have discomfort in my left leg while walking and while driving car, no pain till now, plz guide what to do

1.knee joint effusion extending into the suprapatellar bursa with associated synovial thickening with multiple loose bodies within s/o synovial disease like synovial osteochondromatosis. 2.foci of complete articular cartilage loss along the lateral and medial patellar facet, largest along the medial patellar facet measuring 1.5 mm in diameter suggestive of chondromalacia patella grade III मेरे MRI report उपर के दो points दिये गये हैं आप इसका meaning simple बतायें मुझे क्या करना होंगा,

Mera knee ma aage Ki Side dard ha per hilati hu to b spring jasi awaj aati ha uthne Bethene MA kar kar ki awaj aati ha

Sir, Greetings.. Mujhy grade 3 chondromalacia patella ho gaya hy. Pehly pain ziyaada nahi hota tha, or kuch din baad aesy theek ho jata tha k kabhi C.P huwa hi nahi ho mujhy. jab diagnose huwa to physiotherapy start ki. 2 din exercise wall squats kiye (jo nahi karni chahiye thi) us sy pain ziyada ho gaya hy, ab 1 week ho gaya lekin pain khatm nahi ho raha, physiotherapy sy pehly uthna bethna kar sakta tha, ab nahi kar sakta... Doctor sahib, i am very much worried, kindly help kijiye ga, what to do now... Plz 🙏🏼

Sir i m 26 year old mai running Or walking kafi karti thi and last year se mere knee mai pain hai, meri cartilage reduce ho gyi h x ray mai y btaya doctor ne but sir ab mera pain dheere dheere badh raha hai, Or legs ki muscle mai bhaut fatigue feel hoti hai thodi der khade rahne par drd hone lagta hai halka halka plz suggest me something ki mere leg pir se teek ho jaye plz plz iit's arequest.

Very nice information....sir kya aap kanpur me bhi patients dekhte hai.....please tell

Sir what is effective treatment for grade 1 chondromalcia

Sir can u tell me what type of excercise we do for recovery

Kitna time lgta hai normal pattela freacture ki surgery ko theek hone mein??

Sir apne jitne bhi pain symptoms btaye wo sb mujhe h... pichle 1 saal se me bahut paresan hu.plz help me sir

Sir pair fold krne se bhut drd hota hai stair chadhane me problem

Knee mai swelling hai n leg 90 degree bend nahi ho raha to kya walking kar sakte hai??

Sir Mera patella main Thora Thora dard Hain or fatas fatas sound ata hain sir please reply

Thanks sir, tell me,grade 2 chondromalacia patellae noted in medical patellar articular cartilage

Sir surya namaskar kr sakte hai 🙏🙏🙏plz reply

Hlo sir.. After that microsurgical procedure is it assured that the pain will go away? Will that knee b normal again?

Sir mere jyada sports ke Karan patella pain huwa hye 4 month huwa pain huye but Maine 1 month huwa rest kara Kuch achha nahi horaha hye

What sek we can do hot or cold

Can I do cardio workout

sir kya mai one mile weight loss exercise kar sakti hoon mujhe grade 2 ki sataj hai

I have pain at back side of knee cap in night. There is a severe pain. I am taking tab karpanta 40 and artigen duo.

Sir meri age 27 year h MRI me patela me injri aei h aur ghutane me pani h

and how may expence you arthosopy/

Chondromalacia pattela ka pain hip me hota h?

sir where your hospita.

Sir muje he prablam he please help me

Condrmytosis opresn ke bad ktne din me shi hota hain

Chondromalacia pattela me walking kar sakte h

I am only 18 years old And my lower knee pain a lot

Chondromalacia pattela ka pain thigh me hota h kya sir

Sir mere knee ke neeche where pattela tendon join shin bone..vha pr pain kr rha hai...me jb bhi running krta hu start ho jata hai and fir 3-4 days bad band ho jata hai....sir kya yeh pattela tendonitis hi hai kya????

Sir chondromalacia grade 3 .and MRI report subcondral cyst formation.sir Mai ager aurthocopy karwa ln tu theek hu jaon ga.or knee cap kay neche cyst hai.sir I am from Pakistan

sir muje bhi laft knee me condromalacia h bt 2year ho gye thik ni ho rha h

Ok sir 😍😍😍😍

I am suffering from the knee pain from couple of years and consulated the sparsh hospital b'lore. It was understood that gap between cartilage reduced resulting knee pain during walk and staircase climb. Now we are taking calcium tablets with painkillers tablets. More ever I am doing yoga exercises for the same. But it seems that it's not sufficient for complete relief. Kindly advise me more treatment related to the above said problems. Regards Kailash Khandelwal Pl. Reply to the above said problems

Patella knee pain why days

Im 33 years old mujhy ya abhi abhi dignose Howa ha ab ma kya kron babys bhi choty ha

sir mera 40 din phle ACL operation hua hai miniscus bhi 2 nd grade tear tha ab petlla toda atak rha hau ghutha modte wkt pain hota hai fir ekdum se sida hote he thik ho jata h ye dikkt sirf ghutna modkar sidha krte hue ho रही है

Sir do PRP is effective in this?

Mujhe condramalacia he kya me thik ho sakati hu

Hello good morning sir. Sir as u say about chondromalacia same symptoms i've in my both knees since 4 months. Sir what i've to do Sir how can i contact u

Sir my MRI report shows chondromalacia pattallae and grade 2nd intrameniscal signal in body of lateral meniscus associated with subcentrimetric parameniscal cyst formation and also have small bakers cyst plz sir kindly tell me what to do

Sir. ईसका अच्छा ईलाज कया है

Hello, sir good explanation on this. Sir, I have grade 4 chondromalacia patella in my left knee(in the MRI report) so do I need any arthroscopy surgery?

Always knee floor pe laga ker kam karne se hota hai aisa?

please sir koi ilaaj bataiye

Microdriling ya microfacture ke results kaise hai... In future koi problem to nahi ati sir?

Does muscle pain also includes in full leg with chondromalacia patella

Can i send you the my mri.... Can you suggest me what should i do ... I cant stair... I cant walk fastly... N i hav a problem from last two years

Sir aayushman card pr treatment hota he apke hospitals me

Sir I am a athlete. Please tell me patella chondromalacia gread 4 surgery karna padega kya aur surgery karna padega to surgery ke baad sports mai comeback kar paunga?

How can I contact you?

Sar mujhe bhi yahi taklif please sir help me

Sir, 2 days ago I had fallen due to which my knee felt like a sprain, I also got x-ray done, the report came normal but by touching my patella, it feels like it moves up and down, there is pain and swelling too Sir what to do?plz suggest me

Sir mera dard phle pairo ke talwe me tha fir 10 din bad ek ghutna me achanak Sujan ho gaya dard bhut jyada ho ne laga fir homeopathic dawa liya kuchh aaram nhi mila ek din pain killer khaya to dard aur Sujan thoda km hua lekin fir dono ghutno me Sujan aur dard ho gya ab kya karu sir homeopathic dawa leta hu

Sir mere mri report me ye diya iska kya ilaj hai "inner medial and lateral patellar high grade chondral fissures"

jai hind sir, sir mai ek football player hu aur sem yahi meri problem hai 2 saal se maine dava liya aur kaafi samay tak chalaya pr sahi nhi huaa,jab tak davaa ka asar rahata hai tab tak tik rahata hai uske baad fir se dard hone lagta hai,sir mere dono knee me hai

Hello sir, Can we done OATS, procedure in chondromacia?

Sir mere knee petella joint se ad rha h or kat kat ki awaaz ati h dard nhi h xray me pettella joint se adi hui a rhi h meri age 18 h

Sir i am suffering from this prblm since 10is this cerebal

Sir last 5 days I'm feeling pain while moving and when legs get bend, on stairs. Shown to orthopedician Dr told me condomalcia can you suggest treatment?

Dr kya PRP grade 3 m effective hai , I have grade 3 level chondromal.Patella and age is 37 guide Please

Sir mujhe osteochondral grade 2 injury h,mujhe iska ilaj karwana

Sir I had an accident 3 years ago at that time cartilage was damaged. Now I had pain so I did an MRI . In MRI it came 1. Medial aptellar chondromalacia So what to do? Is surgery required?

Hello Sir...my age is 38 at present...muje chrodomacial patella 2013 mein hua tha....knee specialist Dr se check up karvaya....aur baad sab pain bhi bandh ho Gaya....baad mein Dr ne muje jogging Karna bhi allow Kiya tha...but last one month se thoda pain ho raha tha,,Maine wapas Dr se check up karya....unho sirf haath se mere knee check up kiye...aur mri-xray ki jarurat Nahi hai aisa Bola....aur abhi jogging, squatting , palaathi karke baithna avoid karne ke liye Kaha.....but agar muje pain nai ho raha ho....to mein jogging jaisi exercise Kar Sakta hu?...mere Dr ne muje sirf walking hi allow Kiya hai...aur meri to office hi 3rd floor pe hai...aur complex mein lift bhi nai hai....to agar 2-3 Baar din mein sidi utar chadh Hoti hai..to kya usse ye problem badh Sakti hai? Aur sir kya ye patella pain cure nai ho Sakta?...life time rahega?...

Sir apse bat kaise ho pawgi

Sir WHT is the rehab time of chondroplasty ??

My MRI report shown Grade 1 signal in posterior of medial meniscus, And thinning of cartilage along superomedial part of patella may be early changes of chondromalacia patellae, DD degenerative.these conclusion of right knee And mild patchy marrow edema in patellae. In left knee Is it curable? And what is treatment for this Plz reply in hindi

Sir I am having chondromalacia patella grade 1 my age is 24 , taking daily collagen, calcium, V D3 , glucosamine and doing leg extension isometric with 2 kg weight 4 times a day will the damage heal over the period of months ?