Listen to this guided meditation from Deepak Chopra as he walks you through the first law in his 7 Spiritual Laws of Success: the law of pure potentiality. This law is the highest law of the seven, because it helps you see how you have access to your own infinite potential. This potential isn't simply something inside of you, but rather it is who you are.
Follow along with Deepak's guidance and into the guided meditation, focusing on the mantra "I am here to fulfill my infinite potential." Further on, there is time for unguided meditation, for you to practice the techniques you've learned in other Meditation 101 videos: using your breath, silencing your mind, etc.
Watch some of Chopra's past Monday Meditations for more videos, or download the Chopra App to easily carry all these meditations along with you:
www.chopra.com...
To learn more about the 7 Spiritual Laws, read about the meditation retreat here:
www.chopra.com...
Read more on the benefits of a consistent meditation practice here:
chopra.com/art...