👉🏽 NEXT UP: When you don’t know who you are → kzfaq.info/get/bejne/erJlp9Rlx7qboGg.htmlfeature=shared

1) heart 2) nervous system 3) hormones 4) brain 5) immune system 6) fascia

My 🍄 trip taught me how sacred my body is. It’s our vehicle in this world and it’s our protector in this existence. I then came to a realization how much my body had protected me and I did not protect her as I should or showed my gratitude. I cried so much realizing this, and promised her that I will try to do better now on.

The Beautiful Beings of Gaia would like to thank Christina Lopes for her service . We are forever grateful.

I’m much calmer facing life .. but I don’t know if I experienced an ego death 😅 but I believe that I’m much better and having love to myself that I’ve never had 💖 a lots of love to everyone passing here scrolling through comments 😅💖

I have been going through a spiritual awakening for years now. In August I had major brain surgery. It has been like a complete reset since. Some of the earliest deepest trauma and patterns came to surface within the first 2 weeks after healing from the surgery. I have been in my own bubble, alone with just my spiritual crew. Truthfully, it has been a gift. I feel reborn. It has been one of the most challenging periods of my life but I was able to get at the root of some many deep seeded traumas and false beliefs. I am grateful and am looking forward to what's to come.

Thich Nhat Hanh has said a great many things though, like this for instance : To be aware of your body is the beginning of self love. When mind goes home to the body, the mind and body are established in the here and the now. - Thich Nhat Hanh.

Yes! As a Christian, i would talk about these very things but they ignore taking care of the temple!!!❤

Thank you for explaining. I have been going through deep exhaustion for years now. The last 8 months have been especially bad. Feel fatigued a lot. Could sleep 14 hours a day or more. Have muscle weakness and stiffess. Loss of appetite. Feeling mentally and emotionally overwhelmed very often. This gives me positive impulses again. I know that I have neglected my body for many years. I put all my limited physical and mental energy into my job. Ignore my limits too often. So that I have no power and no motivation left to to something for myself. I will continue to work on cherishing and caring for my body as much as my psyche (I have gotten a lot better on the latter already).

Don’t forget to stay hydrated all. Thank you again for sharing this great information to all. 🙏❤️🙏❤️

Peace love and light for we are all one with the divine creator 🙏 NAMASTE 😊

My WHOLE body felt like it detoxed and regenerated. My body was sucked i lost over 10 kilos and was extremely sick in my body. I have finally started to gain healthy cellular weight, regulate and calm my nervout system, cleanse my gut and are now balancing my hormones. Two years in this sick body iv worked so hard to regenerate this temple !❤

YES!!! I cannot express to you how exciting it is that you talk about fascia! I am a body worker (LMT) and light worker, and fascia is my main game! I help release the trauma using somatic rocking, but I also help to push blockages out and rehydrate the “hard” fascia mentioned here. I am located in Fort Worth Texas, if anyone is interested in the bodywork I do.

This is why I have been drawn to Daoism. And Tantra. I feel like those two systems have been reconnecting me with my body. They also deal with chi and the Fascia. The body work exercises like Qi-gong have been helping me a ton.

I have always been mystically inclined and when you made a comment about hormones, I can testify that my estrogen went through the roof to the degree that it resulted in estrogen positive metastatic breast cancer. I naturally started the process of sensitizing myself when I discovered a lump, the size of a lime inside of my breast. It’s been the most rewarding experience of my life so far.

Yes! Thank you. This is such an important yet often neglected topic when people talk about spiritual awakening. I have noticed that a spiritual awakening will often follow the pattern of: • probably born with an innately hypersensitive nervous system -> • trauma(s) -> • dysregulated and even more hypersensitive nervous system -> • physical sickness such as neuro/immune disorders -> • 'doing the work' (which can look different for everyone), and beginning to heal -> • the more talked about and more pleasant aspects of the spiritual awakening, where we develop a lot spiritually, and the psychic stuff that comes with it -> • continued lifelong spiritual and personal development and healing, and often helping others with our new-found insights, knowledge and skills and our increased compassion, empathy and understanding, due to having been through our own 'long dark night' and having had to learn how to heal ourselves. Ofc it's different for everyone, and not necessarily so linear, (e.g. i was born very spiritual, with psychic abilities, but blocked it all out, only to have it all blown wide open again, and then block it again, multiple times along my path), but it does often seem to follow a similarish pattern.

This is amazing because my sleep and body has been fatigued. Also my thoughts around my sex life has changed as I’ve struggle with repression in that area for years of my life. My view on and of my parents and those patterns I was taught around sex, success and achievements, financial learning and independence have changed drastically in the last couple of weeks to months. And while all this has been happening, my sleep has been so different, my hormones, brain, my body and how I take in information and actually own my empathy, compassion for myself and in finding my own voice all while still living at home after college. It hasn’t been easy at all but i continue to stretch n grow and break “norms” to be me and free

Fascia neuralgia is a real medical diagnosis - I believe that most diagnosed (as I have been) with fibromyalgia, deal with this diagnosis! Thank you, Christina, for giving us some "tools" to alleviate some of these symptoms!

This is the best video ever speaking about Fasica & spiritual awakening 😊

I'm a massage therapist of 25 yrs, and started an awakening in 2021 ( 11 Months into Covid ) I would love to chat with you about symptoms that surround the energetic awakening in the heart chakra, and crown. I noticed a slow down in my parasympathetic in my nervous system which allowed me to be in the moment since pretty much. I know the body from the Lens of tissue trauma and development. I have cleared all of my fascia ( static ) and now can see and work with energy very quickly. Its all fascia ,.... where the physical meets the metaphysical

Yes, definitely the sympathetic nervous system has created me a lot of hardship during my shifts. Also, the immune system, together with the gut, have suffered not less, and they still do! Thank you so much, Christina, for this gorgeous video, You Rock!❤❤❤💚🤎🧡💛🩵💙💜

You need to do a whole video just on working with FASCIA, because this is the number one cause of pain and suffering i see in patients, and no one is talking about it from the perspective you just did. Some serious “truth” bells went off listening to that explanation, and I think a lot of people (starting with myself!) will find much needed relief at this time by working consciously with their fascia network. Thank you!🙏🏻 ❤

In the last four years I have experienced menopause and hormonal changes, two shoulder injuries and chronic lung issues, sleep trouble. And I take excellent care of my body! I knew this was part of a spiritual awakening. I appreciate you talking about this cause it confirms my intuition. As a massage and craniosacral therapist, I can attest to the importance of fascia. So much stored in there!

So true i had severe pneumonia and there it began😊

Once again this video comes right on time. I am going through a lot of fascia tightness and heaviness. Thank you for talking about something which I felt but didn’t know what to do about it. 🙏❤️🙏

Dear Christina, it is so refreshing to hear someone like you sharing her knowledge. Truly inspiring and supporting! There are so many people out there saying the same thing over and over, the same phrases, books, workshops with different names, having one answer for all things.. You are a gift to us and the world! The world needs more people like you/us (those who already are, and those of us who are becoming that). I have had them all, and I am still having some, intense experiences: losses, physical changes, health challenges, food allergies, feelings of going crazy, breaking relationships, heightened intuition and sensitivity, you name it. Indeed, I see things and people more and more clearly every day. My brain, nervous system, heart, and now 1st chakra have been the most intense ones. Blessings and gratitude to you!

I love your unique frequency of light work, Christina. Thank you for always keeping it real and grounded in the physical yet beautifully balanced with the higher etheric realms of spirit to help us navigate the twists and turns of the spiritual path of truth-seeking and ascension. Love, gratitude, and blessings in abundance to you, beautiful, shining soul. xxx 🙏🏽❤💐

Very informative thank you 🙏 Been having loads of heart palpitations. Had heart checks and all ok but it can be scary 😦 ❤

Christina ...! U are an AMAZING TEACHER ...! All of this lesson is so Perfect and Beautiful , since the very beginning.! When U correct that famous yogi at the starting of his practice made me see all my beautiful world so much brighter and accurate ... U are so RIGHT ...!! and the way U communicate all of Ur PRECIOUS KNOWLEDGE is so PERFECT ..! ON BEHALF OF ALL OF OUR BEAUTIFUL WORLD : WE LOVE U CHRISTINA ...!!

A few comments - #1 - for some reason, I see your aura in this video. I've only ever seen this on people a few times in my life but yours seems very prominent to me! A whitish-very light yellow gold glow around your head. #2 - I went through the heart stuff earlier on in my awakening - palpitations etc. Now I seem to have a very "grounded" heart even during times of stress. #3 From 2017-2020 my nervous system/hormones went through DRAMATIC changes (accentuated by what I believe was early menopause and a VERY traumatic experience with a Narcissist - most likely the trauma of the experience putting me into early menopause!). I went into extreme adrenal fatigue and lost hair, weight, all of it). Working through that trauma taught me how to manage my nervous system and rebalance my hormones. I can now activate my parasympathetic system quite easily with the breath and grounding (both in nature and I have grounding mats I sleep on and put my feet on while I am working indoors. With these latest solar flares, I had another opportunity to really ramp up this skill as the energies hit my body intensely. Took more effort but I believe that it is preparing me for more higher energies/vibrations to be integrated. Your description of the fascia really struck me because that is what I am currently experiencing. It feels the same as tight muscles but I can tell it is different. I do a lot of exercising/dancing/massaging etc to move fluid through my lymph system every morning (well ALMOST every morning..lol). It helps a LOT. I find that doing this releases emotions often times and you just confirmed why. Mostly I think it is important right now to DRINK A HELLUVU LOT OF WATER! This is an excellent video! Thank you! What a journey this is!

Nice to see and hear you again Christina. My healing/awakening/dark night of the soul has been so painful. I am grateful for my progress and optimistic about the future.

Thank you so much. May the Arahats and Bodhisattvas be with You Always!

I realized in the beginning of the video when she started talking about how our bodies are sacred, that I should definitely take care of myself more physically and in other ways as well. I realize that I should eat healthier and more three times a day instead of skipping meals or eating unhealthily. We should all take care of ourselves, in all ways. We shouldn’t ever become stressed out over the things that we can control, and things that we can’t, we should use healthy coping mechanisms and ways to deal with the challenges and obstacles in life. They all come, so all we can do is roll with the punches. We can all do this! For ourselves.

So good to hear you speak about fascia.

… 🙏🏻💥🔥 WOW … I have been trying to explain to people about the body and how, in my case, it was like being purified by pain, and I have the feeling for the last three days that I have given birth to myself. My spirit has lifted my body is moving. … I am 82 years old, I was walking with a cane, I’ve had four hip operations, and I could barely move. I’m strutting my stuff on this stage … Does anyone want to cosmic dance with me? 🥰

Yes. Experiencing all of these things.

This is the most accurate & important information I’ve heard of all you tube videos I’ve seen on the body in spiritual awakening. I’ve experienced all of this and all of this resonates big time!! 💥💥💥🌟❤️🙏🌈

Everything you have talked about over the last few years has happened to me and this video makes so much since again as I have been through it all, just was never able to put words to the experiences, thank you christina for your words of knowledge 🙏

Christina,this is amazing! ♥️ Thanks! Just overwhelmed by all this confirming that I've been on the right path; albeit a very long difficult one. Its all being made easier by the practices you lay out in your videos. Much appreciated! 🌈 🌲 🌳 🦶 🌎 ✨

This is amazing, I just did my 200hr yoga tt. And my yin yoga class I talk about are nervous system on the connection with our fascia. How important it is to not just stretching the muscle but moving this webby interconnective part of our body. Reorganizing the fascia to move the body. This just adds a deeper knowledge to how important our fascia is to move and not become stiff . ❤

Your videos saved me. I have immense gratitude for your knowledge.

I love this episode! I was studying Human Physiology just recently and doing a Consciousness-based study at Maharishi International University, and this was exactly what I needed to hear now. All the puzzles are clicking👌🙏. Thanks for making this video, Christina! Besides, my body is going/went through these changes due to my awakening in 2018. I am still working on my nervous system a lot, and my root chakra imbalance has physical manifestations, which I would like to heal. I felt my heart so many times signaling me regarding situations and people; just like you mentioned, every part of my body was going through major updates. It feels like an ongoing process, but it is getting much less intense, and I am more aware of what is happening. ❤

I love my body and it is a magnificent magical vessels for my Holy Spirit I understand from my journey fasting and meditating is the ultimate nourishment for my body :) Food isn’t needed it is actuality no good for our magnificent vessels :) our body already comes with everything it needs to live millions of years:) Food is from of joy like art, dance singing Whoever is passionate about can do the art of food yet our body is so magnificent it is already equipped with all the nourishment form cosmic energy:) We are going towards that :) We will have no diseases , when we balanced physical and spiritual bodies :)

Holy smokes Christina. Holy. Smokes. Without the details, I'm in the midsts of a Kundalini awakening with all sorts of absolutely amazing things coming online.. I'd guess I'm around 7-8 months in, but the last 3 or so weeks (especially the last 4 days) I've felt worse than I have in years, and it sure is rough. Anyway, last night I asked for some direction, for hours LOL. This AM, same thing... I'm currently watching your videos one after another and your literally knocking out all these topics that I had no idea how to describe. Your literally answering my specific questions to a T. Just wanted to say how much I appreciate you. Thank You so very very much.

I’m surprised you didn’t mention the spine! Maybe it’s the fascia that surrounds my spine, but I always get really satisfying cracks in my back and neck after a spiritual download, and I feel tightness in areas where I still have blockages.

I AM grateful for your work sister. Thank you for such clarity.

Thanks for the reminder! I totally forgot about the fascia 😢. This is why Yen yoga is so important. We go deep into our fascia during Yen yoga. Signing up for classes today!

I across this video just right now and thank you so much ❤namaste 🙏

I NEEDED THIS! This is confirmation. I was misinterpreting my heart Chakra trying to open. I began to manifest a heart problem, but the more that I know, the more my health is dramatically improved because I am now manifesting good health through understanding . All my health issues are spiritual. I can heal myself by loving myself in every way. Thank you!

I experienced serious drainage of Chi throughout my spiritual awakening without knowing it. It was serious to the level that I gradually find it hard to talk for longer than 30 mins and get exhausted very quickly. Only after I practiced abdominal breathing while lying or sitting, this situation has improved. Regarding Thich Nhat Hanh's quote "This body is not me", I believe it was actually Gautama Buddha's quote from an old Sutra which implies something different than the way it was interpreted through Thich Nhat Hanh's teachings. Buddha meant that our soul is not attached to this body and we can use that mantra to release all attachments to this body including sufferings, desires and anger etc. Buddha is well-known for this midway teachings, even himself after 6 years of extreme fasting he said that is not the Way, and then He changed to eating well and gained enlightment after 49 days in meditation.

How does menopause factor into a spiritual awakening? I had my Spiritual Awakening just before I went into menopause, and I was totally made aware of the Spiritual Realm and the Loving Guidance of my Spiritual Team. Now that I am experiencing a current severe decrease in female hormonal estrogen due to menopause, I have felt much less spiritually connected. I have: gained 70 pounds, my once dry hair and skin have become greasy and zitty, my nails are unbelievably brittle and constantly split, peel, and break, I get unexplainably moody, my hair has drastically thinned, I have swollen ankles, I absolutely cannot stand to have any increase in heat in my immediate vicinity, my memory has alarmingly felt sketchy and fragmented, I feel achy and joint-pained, cannot sleep due-to insomnia, most of the time! How has menopause been living my best, high-vibrational/heart-centered life??? It definitely has NOT felt that way!!! My life has completely 180'ed, and I do not know how to correct my Spirit back on-track to either a pre-menopause, nor post-menopause life (not that I know what a post-menopause life feels like, since I am definitely not there yet)!!! How can one successfully balance one's hormones through a life-changing experience, in order to remain spiritually balanced???

Fascia! 🙏 I knew of it but never looked further. I’ve been getting a tight clenched feeling across my muscle surfaces. This must be it. Just what the heck am I processing 😅

That heart sensitivity is sooo accurate. I wasn't expecting to become even more sensitive. I was already an empath You explained and articulated this so well, thank you! 🙏

Thank you for another info filled video, you are such a beautiful soul! My spiritual awakening started in 2019, in a very short amount of time, I reunited with my soulmate, quit smoking, went into menopause, picked up weight, had a kundalini awakening... My life was turned upside down! I couldn't exercise the way I did and when you spoke about fascia, I realized why I feel so stiff, was always so flexible. So much more is making sense now. Thanks for all the knowledge you share with us. Lots of ❤

This was SO helpful and explained a lot! Thank you 🙏 💜

Love your videos! I’ve been binging them for months! Looking forward to joining your community! ❤

Wow, thank you for this information. It makes so much sense now

Can relate to all of it❤ Really interesting about the facia😍 Thank you so so much🙏🙏🙏❤️

Where you been young lady, hood to see you, you saved me from going crazy when I stumbled upon your video during my spiritual awakening, I thought I was dying, almost suicidal and uour video popped up❤❤❤❤

Woah! Fascia and Akashic Record connection blew my mind. Grabbing my foam roller tonight and releasing some of messages.

Very informative. I appreciate the information you presented. Found you a few years back but I was as long in my Awakening. Definitely ready to listen to all your videos now. :)

I had such a major insight during this video, I can't thank you enough, and the part about the fascia explains so much that I didn't understand before! You are such a Blessing for making these videos to help all of us Awaken. Thank you thank you THANK YOU!!!!!

Thank you So much for this video. I was wondering why i have had more colds in the last 4 months than in the last 2 years. Funny, i made a connection with my spiritual practice intuitively. I am working on opening my heart and i can feel the changes happening. So this information came right at the perfect moment. Thank you for all you do. You are a great source of much needed information. 💖💖💖

Thank you for your wisdom. Self love self care of body and mind. Deeper understanding of the ascension journey and self healing. I love myself, I love my body, I cleanse, ground, heal and share. Thank you 🙏🏼🌞

Thank you so much 😊🌞🤲🙏💃🎼👌🤗🐞🦢🐈👌

Thank you for this. I was already planning to comment about fascia and then it was number 6! I am in middle of Kundalini awakening and it is radically burning through my fascia as past traumas are being healed. Craniosacral therapy got me in tune with my fascia and helped aid in its healing. Grounding has been essential and I sleep on grounding blanket from Earthing. Love and healing to all. 💚🌎

This information is fascinating. Thank you

Thank you, Christina. Your knowledge, and your generosity in sharing this, never cease to amaze me. Sending so much Gratitude. 🙏♥️

You're such a great Alchemist Christina, thank you and I love you! 💙💙💙💙💙

Still on the path....🙏🙏 Love to hear such wonderful explanations. Makes one feel so light n happy. Thankyou Christina 🙏🌹

I love the structure of your videos🙏 this 1 is packed with great info about connecting body to spiritual growth!

Thank you so much for sharing your wisdom and light! So much truth and validation right here!! ❤✨🔥

This is super solid, helpful information. Makes me feel less crazy. Thank you!!

Thank you. I appreciate this information. ❤

again you got it ....and described it precisely ....

Oh my word!!! I’ve been needing this for over years. I’ll be reviewing this video again. I’ve experienced detrimental effects from hardening fascia but it’s been very responsive to consistent gentle work. Thank you for your leadership in this.

Thank you for this beautiful video! I work a lot with fasciabin my physio practice and Im very intetested in learning more about how it holds some of our akashic memories. Could you please share more about this, and other links if you have? Thank you❤

wowee! finally solid content rather more fluff and puff. Thankyou Christina. Your contribution is immense and I am very grateful to have discovered your channel. Really appreciate how your 'joining to dots', for people like me, who have little medical/physical anatomy understanding/body mechanics understanding, and strong kineasthetic /sensing capabilities. Thankyou, Thankyou.

Thank you for sharing these valuable informations, with Love.

Thanks Christina for this video and important knowledge you shared with us! 😊💖😇🧘💫🌟⚖️✌️☮️🙏.

❤ fascinating! ❤ ❤i am so grateful for your insight!!!❤ Thank you!❤ ❤ Blessings to you! ❤

Hi Christina,I know U from somewhere or some life I feel.Would love to meet U one day as I feel Your energy is pure.Thank U for Your real and honest videos.Its good to know or feel that it's a good and the only path for me as in my dark time I thought I'm crazy.Thanks Sister

You have no idea how grateful I clicked on this video!!! Bless you, I hit subscribe of course! 😇😇😇

Very timely thanks for doing this

This is so interesting- I’ve experienced all of the above and my fascia is extremely tight- however I feel a loosening since spontaneously remembering 4 past lives and one future life. I have suffered nearly ten years of chronic pain and I’m hoping my body is finally relaxing and healing x

What a fantastic video! I love how you linked the scientific physical function with the spiritual function. This video was validation and confirmation of everything I have experienced. It also gave me an answer to an extreme experience I had at the beginning of my awakening. Thank you.

Thank you Christina! 💖

Absolute gem of a video Christina. Thank you😊

Very informative video. Thank you so much. ❤

Wonderful video! So informative! ❤❤❤

@christinalopes - Thank you for recommending The Surrender Experiment in a previous video, it's helped me so much!

Wow, Christina! I'm surprised about the last body organ for sure. I never knew that, and it's so helpful! ❤❤❤❤ Thank you so much for the video🔥

Mahalo Cristina. You are so enlightening with this knowledge. It is appreciated.❤️❤️🤙🤙

❤thanks CL, I am so attracted to you and your teachings 🌞

Each of my chakras have been going through a healing phase starting from the root. I just underwent my solar plexus which was scary, and with how much green I’ve been seeing and dreaming about, I know my heart chakra is upon me 🙈

thank you for your magic hun ✨️ x x x

Thanks Christina!

I went through awakening in 2006 just after i lost my nan , i became ill with my bladder i then went through a heartache after a breakup the same time of having no support here on earth it was my darkest time fast forward ive since gone through 33 operations i have double stomas so bladder womb bowel then was diagnosed with fiboomigia and 2 years ago i was told i had endometriosis, no one understands that sort of pain whilst having too live with life ,but when my gifts opened it was scary but also comforting my family rediculed me they didnt understand i rescued animals people in need ! Yet that was a bad thing ,i constantly attracted abusive men ,but something changed within me ,ive started too own my own light again ive cut ties with my family they wasn't there anyway, and for the first time im seeing my worth

Wow, thank you for this amazing Tips. I am with reduced Mobility since birth Trauma and these times My body feels like in a washing machine for months But giving up... Is no option. Thank you , dear Christina,💜💖

This video was helpful, definitely going to get one of those spike contraptions 🌀