CHRISTMAS WHAT I EAT IN A WEEK 🎄 yummy gluten-free recipes | what to do when life gets overwhelming

  Рет қаралды 937

Elsah Luan

Elsah Luan

Жыл бұрын

Welcome back friends! As you can probably tell I took a bit of a break from filming & editing, but I am so excited to be making more content again!
I know Christmas has long passed, but hey let’s hold onto the holidays as long as we can 😂 Plus we have a VERY special new addition to the Luan family 🤫
As always thank you for your continued support on my channel! You guys are literally the best and I am so grateful for each and every one of you ❤️
Love,
Elsah
✨FOLLOW ME:
Subscribe: / @elsahluan
Instagram: / elsahluanyt
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✨MUSIC:
Music by Helkimer - Gingerbread Man (feat. Dolve Gando) - thmatc.co/?l=EB150D6E
Music by Ebony Loren - All That I Need - thmatc.co/?l=C053D305
Music by Carter Vail - Melatonin - thmatc.co/?l=9E07AF7F
Music by Boyu - How Is Life In Hollywood - thmatc.co/?l=1EFBF0D6
Music by Citrus Avenue - Girl from Manu Bay - thmatc.co/?l=800E355B
Music by Ashton Edminster - 1,000 Christmas Lights - thmatc.co/?l=BBDB76DE
Music by Citrus Avenue - Fashionably Late - thmatc.co/?l=3342B59F
Music by Jonny Glenn - Don't Wanna Let You Down - thmatc.co/?l=77DF69DF
Music by haer - Lose My Grounding - thmatc.co/?l=B0BB0489
Music by Mark Generous - Meganne - thmatc.co/?l=2E36868D
Music by Dolve Gando, Helkimer - the void - thmatc.co/?l=747C9369
Music by Reggie San Miguel - Peppermint - thmatc.co/?l=72ECA394
Music by Goat - Singing for the Holidays - thmatc.co/?l=10E1BF00
Music by Dylan Rockoff - Be A Friend - thmatc.co/?l=C6D7B932
Music by ninjoi. - 12 Days of Christmas - thmatc.co/?l=4E67ABE9
Music by JEN Z - Clean Up In Aisle 4 - thmatc.co/?l=73F900F0
Music by WABI SABI - snowflake - thmatc.co/?l=1FE155FC
Music by Obie Hans - Pastel Memories - thmatc.co/?l=2D2ACFC0
Music by ninjoi. - Deck the Halls - thmatc.co/?l=A2DA5270
Music by Laura Zocca - The City - thmatc.co/?l=8681835F
Music by Paul Russell - Glossier - thmatc.co/?l=4B5EB95F
#whatieatinaweek #glutenfree #foodfreedom

Пікірлер: 22
@InvAzian
@InvAzian Жыл бұрын
Hiya. I watch your videos every now and then. And I have to say I admire how brave you are when it comes to addressing your issues (I.e angst from too much perfection pursuing) and you telling us how to overcome them thru your experiences. And it’s also glad to know that I’m not the only one whose felt a multitude of ways you’ve felt in past, such as anxiety from pushing too hard for perfection or obtaining a perfect body image. So I guess what I’m really trying to say is, thx for sharing your stories, and thx for sharing the courage to help those like me strive to be better every single day :)
@elsahluan
@elsahluan Жыл бұрын
Aww thank you! That means so much to me ☺️ I’m so happy you can be reminded of those truths through these videos. Yes, it’s definitely tricky to go through that, but knowing that other people often are going through the same thing is comforting. It’s also comforting to know that God has a perfect plan even if we can’t see it in the moment. Have a wonderful day and thanks for watching 😊
@amberlempesis3096
@amberlempesis3096 Жыл бұрын
Love it!! I like Christmas in February! The new Luan is sooo cute!
@elsahluan
@elsahluan Жыл бұрын
Haha, thanks girl! Yeah Christmas in February, who knew 🤣 Aww thanks so much! He is a cutie 🐶
@alexaung5462
@alexaung5462 Жыл бұрын
You’re videos being so much joy 😊
@elsahluan
@elsahluan Жыл бұрын
Aww, thank you Alexa! That makes me so happy to hear ☺️ I hope you have an awesome week! 💕
@lorenaralvarez
@lorenaralvarez Жыл бұрын
amazing video as always! 🤗
@elsahluan
@elsahluan Жыл бұрын
Thanks Lorena! ✨ You’re so kind 🥹 Thanks for watching! ☺️
@angelinazhao920
@angelinazhao920 Жыл бұрын
Loved this✨✨
@elsahluan
@elsahluan Жыл бұрын
Aww thanks girl! You’re so sweet 🥹
@melissaazevedo9111
@melissaazevedo9111 Жыл бұрын
Your videos always put me in such a better/brighter mood! I miss watching your videos, they honestly make me feel so good inside and just happier knowing I am not alone! I too struggle with chronic GI issues that leads me feeling sick most days while still trying to recover with Ed recovery and food freedom in general. It's so discouraging and feels like it takes over my life at times. This video was just what I needed to reassure me that I am going to get through this soon and to never give up with having hope for peace in my life when it come to my health and stomach issues. I am also gluten free so your meals give me some new food inspiration to try adding into my diet. Always here supporting you and your journey. :)
@elsahluan
@elsahluan Жыл бұрын
Wow, thank you from the bottom of my heart 🥹 Your kind words mean the world to me! 💕 I’m so sorry you’re struggling in this way. Chronic GI issues alongside recovering from an Ed is so difficult, as I went through the exact same thing. I will pray for your health and healing. Yes, you WILL get through this! Take it one day at a time friend and be kind to yourself through every step knowing that you are doing your very best ❤️ Thank you so much for your support! I am so happy you can find encouragement in my videos! Thank you for your beautiful story ☺️
@Michael-ft9mg
@Michael-ft9mg Жыл бұрын
As a Christian guy I randomly found your vids while looking at Baylor and never stopped watching thank you for posting on a Sunday this is just what I needed have a bless week 💪
@elsahluan
@elsahluan Жыл бұрын
Thank you for that encouragement! I’m glad to hear that! Oh yeah those Baylor videos are so fun to look back on. I hope you have a blessed week as well! 😊
@Ems1999
@Ems1999 Жыл бұрын
Haha I did the same thing with the chocolate 😅
@elsahluan
@elsahluan Жыл бұрын
😂 Thankful I’m not the only one! 😅 Well thanks so much for watching! I hope you have a great day, friend! ❤️
@ruebennomura9143
@ruebennomura9143 Жыл бұрын
We miss you post video hope you are doing fine
@elsahluan
@elsahluan Жыл бұрын
Thank you so much! Yes, I’ve missed making content. It feels so good to be back. Thanks for watching and have a great day! ☺️
@ruebennomura9143
@ruebennomura9143 Жыл бұрын
I will support you
@natashalapierre4109
@natashalapierre4109 Жыл бұрын
Christmas???????? We are in febuary!
@elsahluan
@elsahluan Жыл бұрын
Lol I know I know you’re so right 😂 College has really left editing to be more time consuming so it’s coming out quite late!
@natashalapierre4109
@natashalapierre4109 Жыл бұрын
@@elsahluan To late!
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