Thank you Dan for your existence…This is the exact approach I am adopting in my healing journey...Until now, I was believing that I have to do something to get rid of my symptoms...I was constantly on edge and I was constantly on the lookout for them…I was giving them all my attention…My life was revolving around my symptoms…I was in that chronic stress mode that you talk about, that emergency or ‘fight or flight’ mode…Now I know that’s exactly why my symptoms persisted till now…Now I know that all I had to was just ‘let go’…loosen up a little…just get out of the way and let the body take care of itself…well, its easier said than done…but I think slowly but surely I’m getting there… I am not even taking this ‘TMS healing protocol’ too seriously...I am not much into journaling...I don’t think I have to figure out and heal some distant past trauma that may have started the symptoms in the first place….I am more concerned with what’s keeping them which are these daily stressers, this constant worry and anxiety about the illness… I have never felt this much clarity about this whole thing and I have you to thank for that.. So, thank you for bringing a ray of sunshine in my life. I am so grateful to you. God bless !!

In this video, you have truly clarified for me, what I have been doing for the past 30 years! I have been trying desperately to heal. I have probably 30 journals to prove it. And the very same issues are written in my own handwriting over and over, again and again through the journals. I remember looking back through them and noticing nothing really changed and wondering why! Thank you Dan. Your words finally sunk in. There's nothing wrong. I've been stressing out my stressed body with the constant and continuous need to heal my healthy body instead of taking it easy, loving myself totally, practicing saying, " I'm okay. I got this." What's the saying? Oh, mind over matter? Thanks for freeing me.

Thank you

Since I read the Sarnos book and learned of you about three weeks ago my pain from a headache of 15 years has subsided so much🌻 thank you for all your efforts I now know there’s nothing wrong with me. Thank you thank you again😍

With all the books I have read, all the lectures I have listened to, workshops I've attended (B. Lipton & G. Braden), you always manage to surprise me and I just keep learning...

Great video as always! By the way my cat has a TMS problem. She complains bitterly for her morning broth and forgets to be grateful.😼

Dan, I feel so emotional after this...I can see myself in everything you just said. I really see now that I've been resisting and trying way too hard. Thank you for these amazing words ☺ xx

Yeeees, oh my gosh yes! For the longest time I’ve been focused on getting rid of what I didn’t want instead of focusing on going towards what I do want. Like they say- what you focus on, grows. Thank you!

Your words help me a lot! I’ve been in the same spiral for years, overdoing every “healing practice” and hoping for peace while forcing myself. Your approach gives me a new perspective. Thank you for your wisdom!

It felt like you were talking directly to me in this video, hald smiling and half tearful as it is so so true for me! Thank you 🙏 oh, and looking great, thought you was younger!!

Wow! So glad I watched your video. I was imagining all this work I had to do, which was raising my stress, but your approach is just what I needed and I believe this is in line with Dr Sarno’s approach? Thankyou so much.🦋

I love you man! Your amazing and practical, thank you. My heart sends you blessings and a hug.

So wonderful- to focus on something else and create it!, a Christmas gift!

hi dan, love your content. I have been in this bot with neuropathic pain for about 4 years now. Sometimes I really belive that it’s truly just TMS and then I’ll have flare ups and get scared of all the crazy full body nerve sensation I get n start thinking I have a neurological disease or neuropathy. Ihave crps and neuropathic pain as well for last 3-4 years and what crazy I have seen some amazing improvement when I just pushed myself at the gym and became very active and got busy in life the pain subsided. The neuropathic pain was always mainly in my legs and certain times in last two years I have been working out like an athlete doing lunges, squats upto 200lbs, step up, leg press upto 500 lbs and a lot of biking and cardio. But last 4 months all neuropathic pain has come back with a vengeance and not just in legs but all over especially the burning skin, tingling, electric shocks, cold water feeling, fire ants biting crawling, you name it and I have that neuropathic symptoms. I had these nerve symptoms before too but they slowly faded I even travelled all around Europe and went to 16 counties on my own working out going to bars having a great time. But last 3 months my mom visited I panicked to her about still getting these symptoms and more I panicked it’s like everything came back and then we went and met 3-4 more doctors and the more I explained my old symptoms it’s like my brain was listening and I have debilitating pain in legs and all nerve symptoms back all the time, the nerve sensitivity and when my mom was still here my full body was having nerve symptoms shocks tingling burning, it was like in just the 3 weeks she was here the more I focused and panicked about my problems it just kept intensifying and now I almost feel like a cripple in just last two months. It’s astonishing to see I was lifting 200 lbs squats and doing Such hard workout again thinking I’m mostly past it with most of my nerve symptoms restricted to stressful times or night time while sleeping or in morning to now them being there 24/7 and some days I can’t even walk. When I started getting better 2 years ago I couldn’t walk anymore so I forced myself to Walk 10-15 miles everyday, I couldn’t wear jeans or any clothing pretty much would cause sensivity pain in knees classic CRPS allodynia sign. I have been overly obsessing and spending about 10-15 hours on forums everyday since this relapse and everytime I have to explain my stmptoms even right now as I’m writing I can feeling them Going up and up. If I pick up and call mom n dad and vent or start getting sad or panicky the symptoms go up 100 times but if I don’t call them every morning I wake up with full body burning tingling and every nerve symptoms everywhere. I can’t belive just 7 months ago I was dancing in Ireland and running around in Barcelona and here I am restricted to my bed unable to do anything and because of wrtiting and explaining my symptoms to so many people over the last 2 months it’s like every single one of them is back which I thought I had forgotten or loved past from. It’s like my nerves are so hyper and nervous system can’t seem to turn off anymore. Would love your advice on how to go about things. Thanks

Love Dan

Excellent video Dan.

Is it the same with emotions I.e leave them be and stop digging and stirring them up .?

You should pin this video Dan. It's great. You hit all the buttons. Thank you so much!

Great vid

Thank you Dan! X

Thank you so much for the amazing advice

Nailed it !!!

I was doing so good for 10 months or more from pelvic pain. Taking oh well stance. Then over the weekend I had a huge major flare. Is this due to stress or emotions?

When doctors don't understand science, it becomes tms.

Can hairloss with scalp pain be a TMS symptom? it started once I started stressing.

Well I even work on things and watch t.v. etc.. so I'm not so focused and it seems to still pop up

❤

Dan is dystonomia tms

How I am going to focus on what I want when I just want to die? Easier said that done

I deal with chronic pain much easier than emotional pain. Both are part of me and I just cope day to day, it's all I can do. I read Sarno years ago and I just don't buy everything he says.