089 CHAPTER 06, VERSES 18-19
ॐ
After discussing the general and specific preparations to be taken care of by a
meditator, Krishna is coming to the topic of the actual process of meditation, viz.,
dhyāna svarūpam is talked about from verse No.18 onwards. And this actual process
of meditation consists of three stages I said; viz., dhāraṇā, dhyānam and samādhi.
Dhāraṇa, dhyāna and samādhi.