It’s been raining all day and I been laying around on the couch watching tv and scrolling on social media.
Finally got a little motivation to clean up since there was nothing else I could do. I couldn’t go anywhere because it kept storming all day.
The little motivation I got was after me picturing me relaxing in the living room with the windows open smelling the rain and doing some meditation and lighting a candle 🕯️for ambiance.
After i saw myself doing this, i thought about the feeling that i would feel when i was doing that. That feeling is what motivated me to get off the couch and clean.
Just the thought of having a clear mind, feeling calm, relaxed and content was enought to get me up and cleaning.
#cleaningmotivation #mentalhealth