Great stuff Khalid as usual. You are a physio encyclopaedia. Thank you so much.
@ClinicalPhysio11 ай бұрын
Thank you for your very kind words!
@Willeml211 ай бұрын
I have FAI and have noticed it helps me when I include internal rotation in my strength exercises. I train it in side lying, with a 1/2 filled ball between my knees.
@Willeml211 ай бұрын
That's what I believe, at least. What do you think?
@ClinicalPhysio11 ай бұрын
That’s great! If it works for you then fantastic … every patient will be individual so if there is something that you find is helping you that’s excellent
@sarahpoulin43032 ай бұрын
My husband has FAI and it completely destroyed both of his hips so that now it's only bone on bone (left hip is worse), all sorts of torn tendons and labrum, etc. He's getting his left hip replaced next week. He was ignored since childhood (complained to the doctor about his hips locking up, hip pain, etc). Then played ball hockey goalie for several years as a teenager and young adult (Hasek-style, so lots of splits and flopping around and whatnot). Now he's 45 and in severe pain all the time, and it's way too late for arthroscopic surgery. Physio did nothing, since he was already super strong. He was told he has both cam AND pincer type in both of his hips.
@ericduverger65302 ай бұрын
Does he also have lower back stiffness/ lower back fatigue
@rasikarane0211 ай бұрын
Thank you Khalid for another gold nugget as usual .
@ClinicalPhysio11 ай бұрын
Thank YOU Rasika!
@jordandinatale109410 ай бұрын
This is a really great video! Thank you so much for this, very imformative!
@ClinicalPhysio10 ай бұрын
You're so welcome! Thank you for watching!
@emilieweinreb95324 ай бұрын
Wau! this was such a good video! So informative and every step well explained. Thank you so so much!