Coach Wang Hao and Fan Zhendong very tough backhand training

Coach Wang Hao and Fan Zhendong very tough backhand training | Chengdu 2022

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table tennis "PingSunday EmRatThich"

Жыл бұрын

Fan Zhendong backhand training with coach Wang Hao | Chengdu 2022
WTTTC 2022
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Пікірлер: 42

@anterados761 Жыл бұрын

Great to see legend Wang Hao in good shape also. What a force he once been💪👏

@ariza356 Жыл бұрын

Energy needed is insane. Mind you, he's not simply crossing it over the net: He's making hardcore attacking shots.

@dominicyeo9717 Жыл бұрын

Exactly on point- it’s a monsterious attacking shot😅

@fraer111 Жыл бұрын

proper technical skills save your energy you don't make a wide swing, but cash in some power only when needed to accelerate the ball

@shogrran 11 ай бұрын

What some people dont realize is that there are probably 200 balls in that basket. The trainee is essentially doing half squats 200 times for each multiball session. Not to mention theres upper body movement too

@bryanwells4063 7 ай бұрын

honestly the arm gets tired faster than the legs the half squats really arent that difficult once you get used to playing for hours at a time. But your arm feel dea after playing backhand kill loops more that 50 times in a row. and people say table tennis isn't an athletic sport! My freind was arguing that it is not phyisically taxing at all compared to tennis or badminton, which might be true, but also I'm not entirely convinced cause my body feels dead after some hard training sessions!

@travelator3035 Жыл бұрын

Former world no 1 training the current world no 1.

@muuhoang7592 Жыл бұрын

Amazing! Wang Hao didn't make a single mistake.

@luismora9121 Жыл бұрын

Watching him missing more than 7 shots tells me that's very difficult to do

@hanzhang3589 Жыл бұрын

Back spin + side spin, and Fan’s shot is required to land in a very specific part of the table.

@jackhsieh3955 Жыл бұрын

More than being hard it's likely to miss because he's very tired

@skowron3601 Жыл бұрын

Not that much, he has to play fast and with haigh precision, in the match he plays slower, becoause first attack has to be safe

@fraer111 Жыл бұрын

How much backspin is Wang Hao feeding to Fan? It looks like the balls are not flat, but also not heavy-spin. Just what is needed for a powerful loop. Flat and low balls (e.g long pips no-spin pseudo-push) are more difficult to attack with power.

@isithardtobevegan53 Жыл бұрын

If you properly adjust the angle of the bat you can attack the no spin ball with power. You must know how to hold the bat when attacking the no spin ball

@yudistiraliem135 Жыл бұрын

It’s really hard to say which are harder because both are actually correct. For example topspin usually give better angle for attack and it already help with the lift so you be more agressive in pushing. While backspin already help you with the spin needed to put the ball downward towards the table that your enemy now is the net.

@fraer111 Жыл бұрын

@@isithardtobevegan53 You can always put more power into your loops when the incoming ball has a little backspin. Flat balls require a more precise stroke, more brushing and imparting more spin then pure power. Of course you can put it away, with a very fast brush over the top of the ball, not with a cracking hit-spin stroke.

@loiy Жыл бұрын

اريد اتدرب معك حتى اطور مستوى اللعبة باليمن

@the_same_gleb3305 11 ай бұрын

Name of song

@mariodavid6034 8 ай бұрын

Hello, sir! Is This exercise dangerous for knees? I did this exercise for 3 months and my knees look weird

@aki7162 2 ай бұрын

when playing table tennis your posture in unnatural position, so you must do some additional exercises for prophylaxis

@user-dv4lx5cd5j Жыл бұрын

Hello, please tell me, can I turn on subtitles?

@pingsunday 10 ай бұрын

yes

@sydneyl5946 Жыл бұрын

Is that Lin Shidong 'peeking' on the sideline? lol

@eloimumford5247 Жыл бұрын

Related to his knee injury , is'nt too much ? I understand the word is performance when you are @ the top , honestly i would do the same : push the limit.

@backspacer92 Жыл бұрын

The tape is for relaxing muscles. He should be fine.

@lincoln2kok669 Жыл бұрын

You have to train extras and extras hard to be the champion

@PanchoGDMKWii Жыл бұрын

Did anyone notice that Wang Hao in the entire video used shakehand grip instead of penhold?

@dxuhuang Жыл бұрын

This is nothing new. It is very common for coaches to feed balls to players using shakehand grip even if they were penhold players themselves. Liu Guoliang and Qin Zhijian did it too. Penhold grip is very taxing on the fingers, and feeding balls is so repetitive that minimizing strain on the hand is a priority.

@PanchoGDMKWii Жыл бұрын

Oh I see Thanks 👍

@afifkhaja 9 ай бұрын

Awesome although surprisingly a lot of misses from Fan Zhendong

@mryan4452 7 ай бұрын

Agree doubt he's happy with this drill performance, even though he's attacking a lot.

@zizo015 7 ай бұрын

hes is not standing up at the phase of hitting the ball..just goes down until the height ist perfect..hmmm

@leecherlarry Жыл бұрын

he has amazing strong thighs. he always had.

@harryharrison362 Жыл бұрын

if you train 6hours+ a day for couple years its inevitable 😅

@bakervinci163 Жыл бұрын

I bet they are 31-32 inches each

@harryharrison362 Жыл бұрын

@@bakervinci163 i hope you mean his thighs 🤭

@cuongtkong58 Жыл бұрын

Hang in there, Fan. One of these days, I will teach you a better- and better-looking backhand stroke.

@TableTennis-Man Жыл бұрын

Heavily Boosted Rubber

@harryharrison362 Жыл бұрын

Everyone has boosted rubber in pro league. Thats makes it even for everyone.

@inyourface123 Жыл бұрын

@@harryharrison362 not really. After playing in Chinese Super-league and seeing it firsthand, Timo complained about Chinese players using boosting. He didn’t use boosting like many non-Chinese players. Chinese players started it after the speed glue ban.