I hit a homerun last night after doing this routine before the game, thanks coach RAC!

My cousin is Austin Cappas he played for the Under Armor Baseball Factory and currently plays for Merced University. My uncle paid thousands for drills this man is teaching you for free that actually work. Great video

This dudes content is elite! 🙏🏼💪🏼

Why doesnt he have a youtube following! These amazing videos thank you so much.

Woohoo! Keep em coming cruz!

Fellow eagle here. Thank you for this, this is exactly what I was looking for with tee work…

Thank you this was helpful sometimes I just don’t know what to add to my tee routine

Thank you man. The biggest thing I got from you is sit in the chair. This allows you to see the ball hit the bat way better. It's easier to tell the kids this And it helps them from rolling over

Coach RAC should have over a mil subs

Bass hit after base it after bass hit it works so well got out of a slap almost immediately!!!!!!!

Teach me more tee drills!

thx coach

Excellent routine, but ask, why should he bat towards the hands of the fielder, example: the pitcher

Where can I get that Slide heavy bat?

What jersey is that?

You missed a big teaching point when you mentioned grunting. When you grunt, you are releasing intra-abdominal pressure. To transfer power, the abdominals have to be tight, thus you are slightly holding your breath similar to anticipating a punch in the stomach and releasing after contact. A-Rod had a video about this recently. Look at deadlift tutorials as well. Take a big belly breath and then lift the weight. It’s the same purposes to get a rigid core to transfer power.