Polar Bear Club Merch is available while supplies last!!

You and Blake have the best bromance😂

“SAFE SPORT SAFE SPORT SAFE SPORT” 😂😂😂 “Wonder and ponder” 😂😂😂

How to track cody: follow the trail of cameras he leaves behind

The first 200 yards of an AM practice always feels like sleepwalking while swimming, you know what your doing but not 100% sure why! LOL!

I love this guy’s energy, it’s contagious 👌🏼

1:45 *sets up camera, pulls out car, takes back camera, proceeds to pool*

Only true swimmers know the pain of swimming early in the morning. Like me 🤪

10:09 Blake: what am i doing here 😂

I wake up at 4 in the morning to get to my swim practice. I live an hour away from the pool! Also I made state in the 100 breast, 200 IM, and the 100 free for HS swim. Love your vids!

Thanks for the words Cody! I was experiencing the same negativity on my Tuesday morning practice. I felt like crap and couldn’t make the intervals. So I decided to go the following afternoon and make up for it (and I did). But following my body felt really drained. So I barely made Wednesday practice and decided to take a break on Thursday. On top of those practices everyone experiences I think that if you’re practicing really hard and your body feels run down, it’s also really important to give your body a day of rest.

This channel rocks!!!

Just did my first race in 4 years again (Just got back into swimming 3 months ago now). Got a big new personal record on the 50m breast. 30.96 (34.40 was my previous personal record), goal of this season is to get under the 30. You're videos are a good motivation to keep on training hard and to enjoy every painful session. Keep up the great work Cody!

"What a way to start the day. It's kinda foggy out" "YOU EVER HAVE A WORK OUT WHEN HALFWAY..."

I love that you post the sets. It allows me look at them and think, I could do that! I can train just like an Olympic swimmer and make the intervals. I am fast enough to train with the best.

Hey Cody I just got done writing this essay and i think you would like it Here it is. One time I was at swim practice, and my coach Todd, gave us a two hour long set that was very difficult. I do not remember specifics of the set because it was so long, but I do remember that it was one of the most grueling sets I have ever done. The way to tackle overwhelming projects is to break the project into smaller pieces, and to have a positive attitude. In order to prepare for a set like that you first Need to look at why you are there, and break the project into smaller pieces if needed. And with the set that he gave us he didn’t just tell us that we are going to swim 9,000 meters, he breaks the set up into smaller parts, as small as 25 meters, and up to 3,000 meters, with specific instructions for how and what to swim each part. Henry Ford once said and I quote.” Nothing is particularly hard if you split it up into small jobs” and of quote. Also, Jon Wanamaker said “ One can walk up a mountain one step at a time.” If you try to do a year worth of swim sets all at the same time it would be impossible. However doing them daily or in pieces Then it is possible. When you are swimming with a lot of other people, you need to keep a good attitude while swimming. If you are grumpy during swim, you can single handedly kill the entire motivation and mood of your lane. When that happens, it can spread to the other lanes, and then your coach might get mad. Several grumpy people feed off each other, then your practice is completely obliterated, and not very effective. Sometimes when I am at the pool by myself, I need to get myself motivated, because I do not have other people helping me, and visa versa. During a hard set we swimmers have a tendency to say, this set is way too hard, or, I don’t want to do this anymore. A wise swimmer by the name of Cody Miller said. “The only way to gat through is just to smile.” Having a good attitude actually makes a task easier to accomplish. From now on if you are tempted to think the set is to hard, or you don’t like the coach, or just having a tough time at school you can always come to swim and know that you can have a good time.

These vlogs are so enjoyable to watch. As someone who swam up until the end of highschool but decided to not continue in college, it helps me feel like I’m still connected to the sport without actually doing it anymore. Keep up the good work!!

Cody, you have inspired me so much to become a better swimmer. Thank you so much.

Cody, my 3 year old loves watching your videos with me! He can't wait to start swim lessons because of you. Thanks for being you!

We also a had a distance practice yesterday and I usually hate distance, but after watching your videos I learned to power through it and came out on top of all my seniors, thank you so much!

polar bear club: ending tomorrow taper time: begins monday😌😌😌

Thanks for giving me the motivation to get into competitive swimming, I'm still trying to find a club for it but have been doing squad swimming for over a year now. I also like how I can still see a pool and have motivation to swim even in a lockdown! Thank you so much!!!

Cody around a year ago my 50yd free was a 35 but now with extra training and hard work I qualified for county in the 50 free. That meet I went from my qualifying time of a 29.1 to a 28.4! Thank you so much for your videos because they keep me going. Now I’m among for a state cut or making it to county finals

Just broke a 5 year old Highschool pool record of a swimmer who swam at Duke!!! Also I did it doing a full week of Polar Bear club practices!

I love that your so positive! Even through all the hard practices you have always been happy! That’s so cool!

just got my first best time in almost 2 years... 2 second drop in the 200 free and 6th in my high school’s conference! that’s all because cody’s vlogs make mornings more bearable!

Hey Cody, don't know if you'll see this but just wanted to let you know that I came across your videos about two months ago and even though I come from a completely different sport (MMA) you've motivated me to get into swimming to help my cardio for my martial arts training and its been helping me soo much! Now because of your videos I've started swimming 2-3 times a week and I am loving it. Thanks for everything you do and I always look forward to watching your vlogs! I'm a big fan from Ireland🇮🇪😁

I had a meet over this weekend and qualified for the 50 going a 22.02 and 100 free going a 53.00. I broke the record for both of those events. Thank you so much for motivating me Cody I watch your vlogs when I need motivation to go to my morning practices.☺️

I dropped over 30 seconds in the meet this weekend and qualified for NCSA!

I so agree with what you said about 1917 it was amazing! Its was one of the best war movies since Fury! I love you video so much me being a swimmer! As well!

Love the production you do. Angles inspired by Casey, you have a story to tell, great audio with the DSLR, and it just flows. #AWESOME job!

Just broke 27 in the 50 fly and 25 in the 50 free in the same meet as a twelve year old! Your videos really inspire me to push myself in practice everyday.

I am 60. I am from Durban, South Africa. Swim every day. And Luuuuv! Cody's vlogs. Just putting it out there.

My team logo is polar bear

Your the best Cody,I have been watching you vlogs from the beginning

I've been watching since season 1 and love the positivity. I am 13and dropped 15seconds on my 400 IM and qualified for champs

Getting ready for South Greece championship and your vlogs just get me in the mood for AWESOME practices 👌🏼👌🏼

Just had a rough week. Injured my back, not going goal times or best time pace. Lots of grinding putting me in a bad state of mind, but your videos and insights put me on the right track. Thank you cody!

Thank you for making these videos. They motivate in the middle of killer sets(like threshold hundreds on a decreasing interval 😳) bc I remember how much I want to be on the Indiana swim team once I’m old enough(13 rn)😆😆😆😊😊😊

I love your vlogs so much! I am a junior in high school and this is my first year swimming and your videos keep me motivated!

Your motivation helps me get through tough set’s and i also have the Cody Miller hat and long sleeve shirt

Cody Love the energy. I think the swim with Katie on the photo shoot helped your confidence in the chase distance set. Love the energy and thanks for sharing and including some of the usual suspects in the vlog.

You should make your vlogs longer!!🙏🏻🙏🏻

Love watching Cody, used to swim club level in the UK for a while and now just moved to uni and got really into American Football but still love watching the vlogs and try and replicate your work ethic even though I'm not swimming as much anymore

The way he looks at his morning breakfast 🤣

Swim was awesome last practice! I just recently started watching your videos but they really motivate me to do my best! I did really well in last practice’s 400 IM

Lately i have been plateau-ing and i am getting slower. As much as i love swim i dont know if there is still a point in swimming. Any advice?

Really loved it since i am watching it for literally straight 1 year.

This is just what I needed!!! I woke up and I didn't wanted to go swimming, and this popped out and now I am a little bit better By the way, I want to ask for advice to you all. I am a flyer, and I am 15 years old. Our team went o a 2 weeks vacation (still going to the gym) and when we came back I felt, and keep feeling, that my butterfly is waaay worse. I mean, for the first week I thought it is normal, but we are finishing week 3 and I feel the same way. Plus, I am training with the freestyle group because we have a good free relay for the nationals, but I don't want to sacrifice my best stroke for that relay. Should I talk with my couch and ask him to train with the butterfly group a couple times a week, or just keep training freestyle and see what happens?

It might just be the opposite. Look forward to the burn. seek the discomfort. And love the mornings😍

This is the best day for this vid to come out because I just had one of those really bad training days today, thanks for the inspiration!

Love ya Cody, You Legend

your videos motivated me so much to go to as many trainings as possible and i finally got my first 26 on a 50m freestyle XD

I’m so proud of Cody he finally used the spongebob transition 😂

Love watching your videos, always looking forward to them! Do you have any advice about how to set realistic goals for yourself? For example, I swim the 100 backstroke and want to improve my time alot but have improved by only 4 seconds over the past two years. How do i set a realistic goal for myself?

Regards from Mexico !! Such an amazing inspiration! Your videos are a great highlight of Wednesday’s and Friday’s !

Your vlogs are the best!

I’m swimming the 1650 later tonight and I am really nervous. But watching your vlogs make me so motivated to crush the 1650. Thanks!

Hey Cody, just bought the polar bear club Hoodie to celebrate my first 10k-session for this year.

I dropped 25 seconds off of my 200 IM from the start of the school swim season but if I was going to go faster what would you recommend for it? For example drills or techniques anything like that.

Hey Cody, You are truly amazing. Keep inspiring all the humanoids out there to be better people 😅 Hopefully my team will get the chance to meet you at the CZ Multi-Cultural Meet 👍🏾

I am a freshman at Everett High School and i have swam competitively for time for 1 year, i have done a 6:12 on the 500 and a 26.52 in the 50 free.

I love ur videos

Your content is honestly amazing! Thank you! :)

I love KZfaq Cody Miller! NICE!

It's great to see that even olympians cut back and head the other way a few yards before the wall just like my teammates and I used to do in high school

We had Grant Hackett train with us in 99 and I was that guy trying to avoid being lapped as much as possible... he lapped everyone on our last of 5x800 (SCM) including an Olympic medalist in 400 IM

I saw 1917 a couple of nights ago with my parents. Such a great movie

polar bear club was ROUGH but now it’s taper time😌

My 200 medley really broke the score record.Love the vlogs

I saw 1917! It was amazing !

Our lactate set our coach gives us is 6x{150 sprint broken into 100, 25, 25 on the 3:00

You saying the stuff about your sucky practices makes me feel better

Cody: SAFE SPORT SAFE SPORT Lilly:* agrees * Me: *saying the same thing as Cody* Love you Cody, you inspire me to try as hard as i can and I love your videos!

I’m back from an injury and holiday. It was so hard

Just found out our club is sending 51 kids to go to Olympic Trials, I got chosen, so siked to go watch you and all of the other IU pros race!

Love your videos Cody and you convince me to keep swimming and try my best and work hard to achieve what I want in swimming Regards Angus

lol thats so tru tho.... the morning session has a different level of pain than the afternoon one

How could someone dislike a Cody Miller vlog?😂

8:09 I did your main set yesterday!!!

Love your vids Btw i am from the netherlands 💪🏻💪🏻

5:40 WAiT a MiNuTE ArE yoU CHeATinG?

some times I don't know if your camera is foggy when you get out of the pool or if u made it blurry. :)

Cody:*Watches the movie Oscars* Cody's wallet: Ah crap... here we go again..

What you're goggles and what's your review about it

i love you codyyyy

1917 is absolutely incredible. One of the best war films ever made.

Codys group every time they need to jump:fu$k my life this is hard Cody: I am gone do it i am gone be the first one in!

hey Cody I am a huge huge fan of yours I just got a new puppy and cat. I use your sets all the time when I go to the pool not for practice. You motivated me when I was super mad and when I wanted to stop swimming. Also I am 1.25 away from 50 free state and I need as much motivation as possible so can you please tell the people watching your next to wish me luck and can you shout out me in the next flog thanks. P.S can we see lily's cat

Get to swim the mile at my meet this Saturday, watching your this video to get PUMPED!

Have you done a vertical kick set because I just did one tonight and everything hurts

I just did my first 1000 and did and amazing job going a 12:13.62 as a 12 year old and i think watching your videos helped me so thank you

I get you morning training is hard

just came back from distance swim practice... omg it was an actual battle💣 you helped me go through it though👌❤ POLAR BEAR CLUB🙌

I’m so happy, I just qualified for Singapore Nationals for 50 breaststroke. But I have to swim in the age group above me. Love your vlogs!

Love the vids

Cody love watching your videos I just found you like two weeks been a swimmer for 12 years love your content go swimmers #bestsport

1st year swimmer and im going to be talking to college swim coaches this week wish me luck

Do you ever use forearm fulcrums in practice?

I got 19.32 on my 50 free!!!!