Complete waste of time. Spare yourself and skip this.
@scottk1525 Жыл бұрын
There is literally zero information in this video.
@davet766 Жыл бұрын
Cold therapy discussion starts at 6 minutes ends at 11 minutes. Not much here.
@btimec5290 Жыл бұрын
hmmm well that was pointless
@optimisticoutreach1236 Жыл бұрын
Yeah...he's going cash grab with monthly AMA'S
@optimisticoutreach1236 Жыл бұрын
@@btimec5290 I got his point
@joshhoobler5769 Жыл бұрын
Agreed, this was basically telling the audience that there's stuff about something called cold therapy
@Rosie_Apple_Delight Жыл бұрын
Thank you He babbles way too much
@Mattsretiring Жыл бұрын
I'm a follower of Peter's but this is a joke. It contains not one but TWO intros of the subject, almost word for word. Then a droning throat clearing of F1 A description of water vs cryo then more than 2 mins of outro. Sure a sneak peak should actually include a peak....
@optimisticoutreach1236 Жыл бұрын
Hr's starting to see dollar signs with the growth he is getting...
@Kai-mn1cm Жыл бұрын
There's barely any content regarding the listed topic in this one. It's more of an F1 recap tbh.
@terrirock8537 Жыл бұрын
Thank you for saving my time!
@paulchilds8177 Жыл бұрын
I see there have been a few comments to this effect already: I do think sneak peeks should at least have some meat in them, even though I can respect the need for a subscriber model. It doesn't seem wholly fair to give people a slightly useless clip, maybe 1/4 of which is F1 and the rest is mostly introductory material without any real material to chew on. Hope that this makes its way to the editors for some feedback.
@scottk1525 Жыл бұрын
You have got to get rid of that horrific intro song with the insufferable screeching vocals.
@paulchilds8177 Жыл бұрын
I'm afraid I have to agree with this, interested that I'm not the only one who finds it abrasive
@heltok Жыл бұрын
Zero content in this video
@aron5908 Жыл бұрын
More of an F1 update then a discussion of cold therapy...
@rckptt0076 Жыл бұрын
Ahhh... sounds like somebody's a Nascar fan 😢 😉
@optimisticoutreach1236 Жыл бұрын
A joke of an episode...Pete's looking for paid subs
@alidaggar3849 Жыл бұрын
@@optimisticoutreach1236 i? But i look for a coffee story with tim ferriss
@jimfife6255 Жыл бұрын
I learn more from P.A. than just about anyone, and I'll be a payin member soon. That said, 5min of good info after 6min of intro-plus-F1, then 3min of closing pitch is too goofy to forward this link to others.
@richardnoe3965 Жыл бұрын
I ran a cold immersion therapy “experiment “ with my doc. The methods were I would pour two 15lbs bags of ice in my bath tub (would get to about 55 degrees f) for 4-5 minutes- immediately dry off and go hop on my bike for at least an hour. I was testing to see the effect on my testosterone levels. Not that Mone were low- but had been hearing about the cause and effect here. Of note- after 4 weeks of doing this twice a week I had about a 25% increase in testosterone and a 50% increase in my leutinizing hormone (testosterone 512 to 622 and LH 3.12 to 4.7). Since I only heard the snippet hear- maybe someone else has more on the subject
@MARTINJSHERMAN Жыл бұрын
Total waste of my time.
@MaryJohanna Жыл бұрын
In Germany we call it Kneipp Therapie, age old treatment.
@raginald7mars408 Жыл бұрын
as a German Biologist . when I did Cold "ther Apy" I lived 50 years longer when I stopped I died better freeze than die
@AnthonyZboralski Жыл бұрын
As someone who has been following Peter Attia's work, I find it difficult to take him seriously after hearing his reasons for abandoning the ketogenic diet. It wasn't due to medical or health concerns but simply because he "misses carbs." This admission, grounded in personal desire rather than scientific reasoning, undermines his credibility to a certain extent, especially given the serious and disciplined approach he typically advocates for in his health and wellness discussions. While I understand that everyone's dietary choices are personal, it's hard to reconcile this change with the rigorous, evidence-based methodology he generally champions.
@marekx2849 Жыл бұрын
Keto is not some super, only-approved diet.
@willhill9482 Жыл бұрын
He’s a human being not a robot.There are plenty of advantages and disadvantages to keto which he has touched on. Plenty of ways to skin a cat, Keto isn’t the only eating protocol that maximises health outcomes.
@optimisticoutreach1236 Жыл бұрын
Not a robot? You gave about as much info as he did in this episode...
@creativesource3514 Жыл бұрын
I'm a medic and think keto is of some use but certainly not the only diet. It certainly has no evidence it enhances longevity. Overall PA is very rational. I get his point, it doesn't work socially within his family.
@Markhypnosis1 Жыл бұрын
If he gone back to eating lots of sugar, or alcohol, or processed food because he "misses them", then it would be a different matter. Eating carbs isn't unhealthy in itself, as long as it's not too much and you have an active lifestyle. So he's quite entitled to change his diet from something he's been promoting if he feels it won't harm him.
@optimisticoutreach1236 Жыл бұрын
An embarrassing episode...please tell me you are not going the way of cash grab, pay for a monthly subscription. For a monthly AMA???
@joshhoobler5769 Жыл бұрын
So I don't like being cross, but seeing this in my feed again really brought to mind what a complete waste of time it was. Seriously, this is 14 minutes plus the time on this comment I'm never getting back
@jmass4207 Жыл бұрын
For more cold therapy huberman just uploaded a podcast. Not sure why anyone would be chomping at the bit considering it’s practically summer.
@zarathustra007 Жыл бұрын
Utter waste of time.
@Eskargo11 Жыл бұрын
Wow I learned so much in this clip
@TheXPlayer_TWC Жыл бұрын
how about background Buff from Microbe Combination Probiotic Team BiotiQuest martha carlin Malaysia : )
@davidwelburn6 ай бұрын
Remind me to never, EVER, listen to one of this guy's sneak peeks again.
@MikeAbassi2 ай бұрын
Worst piece of content from Peter EVER! No info in here. Skip this entirely
@dchutch96 Жыл бұрын
I get its ama but kinda a waist 14 min. Sorry still love ya.
@garyschofield47625 ай бұрын
what a total waste of time this video is
@irholtman9 ай бұрын
Kind of useless..
@CJ-lj9fb Жыл бұрын
Well that was a waste of time.
@user-zh2qs3uh5b5 ай бұрын
There is literally zero information in this video.