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Taking down giants like Conor McGregor, the calf kick is having a heyday in MMA right now. But is it really more effective than the traditional quad kick? Watch and find out.
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Karate, MMA, Self Defense, Savate, Kickboxing, Muay Thai, Sanda, Sanshou, Judo, Grappling, Sweep, Takedown, Wrestling, Striking, Boxing, Kajukenbo, Kyokushin