This video has been uploaded to the coach aram channel last week. As I said in my "let me explain" video, I am transferring the three most current videos to this channel, so that everything is found in one place. I do will keep the coach aram channel, though. Just in case somebody is trying to be silly again.
Matt is a well trained comeback athlete, who wants to compete in 2k races in the next months. He uploaded his footage to youtube and asked me to do a video analysis. Here it is.. very interesting, as it all looks very good. However, a second look reveals potential for efficiency improvement.
Help me support the rowing community. Support me on Patreon: www.patreon.com/aramL
Remote Coaching, camps and on-site training: www.aramtraining.com
Instagram: aram.training
Join the aramtraining facebook group and let us know which topic should make it onto our video list: groups/aramtraining
The realistic rowing machine which are used in some videos are linked here: www.biorower.com