Comparison: What If You Stopped Eating Sugar

Рет қаралды 95,452

2 жыл бұрын

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Eating too much sugar can seriously affect your health. What will happen to your heart, brain, and skin, if you quit sugar forever?
Eating too much sugar leads to weight gain, sharp mood swings, and even addiction. Some nutritionists consider sugar to be even more dangerous than fat, but we still don’t pay enough attention to the amount of sugar we consume every day.
What will happen to you if you quit sugar at least forever? Well, the changes are going to be incredible! We're going to tell you how you'll feel if you stop eating donuts and if it’s even worth the effort.
This probability comparison/comparison video is based on relevant sources and community discussions. All numbers and facts listed might not be up to date, valid, or in any specific order.
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Пікірлер: 109

@Nikolinxsqq Жыл бұрын

Watching this after my mom told me to stop eating sugar so I can have clear skin

@Yo-ic2go Жыл бұрын

You and me both

@ayushjha6217 Жыл бұрын

You and you and me both

@Yo-ic2go Жыл бұрын

@@ayushjha6217 your profile pic is wonderful

@ayushjha6217 Жыл бұрын

@@Yo-ic2go awwww thanks ❤️

@loluf969f86t Жыл бұрын

Carbs are sugar learn abaut them please

@Satanism-666 2 ай бұрын

I have now given up eating sugar for 6 days. I now have the energy to exercise, and my acne have begun to disappear as if they were not there. I also became less inclined to eat carb and began to drink a lot of water. All of this happened suddenly Without any resistance.

@leemodel5540 2 жыл бұрын

Ngl. I did not eat sugar and felt: -rlly tired -was in a bad mood -had incredible headaches ngl If I had to say, my headache seriously lastet for around 4-5 days, but was it worth it? Yes actually. Just, the fact that u fall back to sugar is kinda sad. Like, it's just so easy to seek sugar and eat it. Dayum. It takes some hard work ngl.

@BarbaricBoi Жыл бұрын

But opposite is happening to me - energetic - good mood - no head aches but buzzing in ear Well I lost 4kgs in 10 days

@coolcoll1262 Жыл бұрын

@@BarbaricBoi how do you stay away from it 😭😭

@BarbaricBoi Жыл бұрын

@@coolcoll1262 by not saying like other Indians Thora sa chalta hai kya ho jayega thora he toh hai 😏

@Shrekmate Жыл бұрын

@@BarbaricBoi means?

@BarbaricBoi Жыл бұрын

@@Shrekmate in translation it means Lets eat a little bit nothing will happen, it's just a little bite🗿 (and that's how India got pregnant uncles in every home) 😏

@mrunknown7714 Жыл бұрын

I never thought that eliminating sugar has so many benefits.

@KJ15two Жыл бұрын

And yet it's most likely all true, sugar is bad for health in general and the less you eat of it, the more your body with thank you

@thelatentsexualfreak 11 ай бұрын

I didn't know it affected the heart rate

@Lineproof 10 ай бұрын

honestly though!

@kingrajgaming3763 10 ай бұрын

Processed sugar

@mrunknown7714 10 ай бұрын

@@kingrajgaming3763 What do you mean?

@gyanmalasahay7618 22 күн бұрын

I once gave up sugar for 30 days and that was the most productive and healthy i had been in years

@vayvma 4 ай бұрын

I started with cutting out candy and sugar in drinks. I eat normal, but avoiding meals of restaurants, because they often add sugar everywhere. since it started I had crazy dreams and woke up at night. On night 4, I had another crazy dream, but after that, I had such a good sleep like I had years ago... I keep going, there is less inflammation in my body. Before I reduced sugar, I stopped drinking drinks with caffeine. Maybe that is a reason why I don't have carvings for sugar.

@titiibyel2160 Жыл бұрын

Today was the last day of my nicotine and sugar addiction! Wish me luck guys❤

@deltaashu1684 3 ай бұрын

How is it going?

@blahaj9428 6 күн бұрын

Can we get an update? Hope it went well for you

@Ovill_0 Ай бұрын

I am 15 yo andI started with cutting sugar and any food made with sugar with drinking a lot of water and having 8 hours of sleep a week ago and that's what changed 1- I was depressed 2- I was tired all the time 3- I was hungry ash 4- My skin became more clear ngl 5- my cheekbones became a bit more noticeable That's it,My goal is to cut sugar forever for much healthier life

@GOAt920 Ай бұрын

How is it going have you lost face fat? thats my main reason of qutting ngl

@Ovill_0 Ай бұрын

@@GOAt920 its been almost a month and yeah I lost some face fat and lost almost 2 kg which is a lot ( cuz I gained some muscle ) , i was hitting the gym and I kept drinking a lot of water

@ravn6531 2 жыл бұрын

Very good video… would to see more in this sequence for like salt and drinking water etc

@Sioranx69 2 ай бұрын

why would you stop drinking water?

@againstboredom1047 Жыл бұрын

I sttoped for like 3 days and i can see a difference in my skin... I had so much acne and from the day i sttoped this drug it started fadding away only scars but no more inflammed pimples and my waist became smaller i lost some weigh and i'm proud of it i d'ont have any of those simptoms... Only cravings it worth trying

@popsooroadto1059 Жыл бұрын

Yeah these symptoms are kinda true, I'm at day 5 and I feel so irritatable and I've been waking up more during the night. I keep my limit to 1 sweet thing per day, like 4 pieces chocolate. Nothing more

@Blackberry_juice Жыл бұрын

thats still a lot ngl

@dede-ws2rt 11 ай бұрын

Whats the situation right now?

@DJmisterpeluca 6 ай бұрын

Pretty accurate data, although some of them do not happen in the times specified, I saved money and lost weight in less time. (I'm two years and a half on keto).

@_AZBT_ASHUTOSHKUSHWAHA 11 ай бұрын

everytime i feel i need something sweet or a drink carbonated one , i do a quick reset by a cold bath or a cold face wash , i saw this method in brooklyn 99 and at first i saw it to be a mad thing to do , but it actually works

@prachchi2002 3 ай бұрын

I'll try

@nyew_thrizz 2 жыл бұрын

This seems like a drug withdrawl

@kingkase0079 Жыл бұрын

Because sugar IS basically a drug

@nyew_thrizz Жыл бұрын

@@kingkase0079 Mhm, but it is needed in the body as an extra thing to keep you going (although pasta, bread and other stuff can keep you doing

@honeybunnyk6428 Жыл бұрын

@@nyew_thrizz Their taking about added or processed sugar but natural sugar is different which is in fruits.

@nyew_thrizz Жыл бұрын

@@honeybunnyk6428 ik about that

@honeybunnyk6428 Жыл бұрын

@XerHere Well you can eat that type of sugar for your body.

@roanoazoros1fan358 Жыл бұрын

Bro I think this might be the final push I need but I don’t like non sweet food if only people had simple food suggestions

@xillan965 20 күн бұрын

fruits

@nivedhanambiar1293 2 жыл бұрын

This is so cool but it is no impossible to not have sugar it is like every where even bread 2 cubes of sugar🤧🥺 but te taste is so good!😖😖

@BrodysAltaccount 2 ай бұрын

This just isn’t true. Sorry

@alienboy1322 3 күн бұрын

Anything to back it up?

@quitekid7419 Ай бұрын

I just quitted the sugar 😮 and i feel tired and dizzy , some times i feel i am moving is this a good sign .

@alizoubaie5860 Жыл бұрын

I'm at day 4 neck and back ache also with anxiety

@Charlesbromfield 2 жыл бұрын

Because it said sugar is more addictive than cocaine I don’t know but because drugs are addictive cocaine is probably one hell of a drug don’t do drugs

@johnalfred4401 3 ай бұрын

I remember when i was a kid i stopped consuming sugar for a while, it was a horrible experience

@ALULARSLAN 2 ай бұрын

That means Day 1 to Day10 is the hardest part.

@Ballllllll72978 Ай бұрын

And also u will improve in sports which means ur energy and speed and core strength and everything in ur body will be boosted.

@Sun_oofiesbff814 2 ай бұрын

my 2nd day of no sweets like chocolate candy ice cream, i already have a headache

@Lhanie Жыл бұрын

I'm saying goodbye to sugar and hello to my 1 month of hell, my journey starts today I wish I'll be consistent as time passes

@butterflakess1487 7 ай бұрын

inshAllah how did it go❤

@crezzgamer9614 2 ай бұрын

So how are you right now.....?

@Pavan_pratu Күн бұрын

NO SUGAR AND NO JUNK ( MAIDA ) For next 6 months journey Wish me to success ❤❤😊😊

@sagar_chettri13 2 ай бұрын

Its my day 4 and i wasnt able to sleep last night

@allanalex7037 Жыл бұрын

i agreed with the last one😂

@Williamho2012.-_ Жыл бұрын

i had good sleep

@haddixjr1267 11 ай бұрын

Me saying il do it. Knowing il eat today 😢

@pavannmamita-po4rq 21 күн бұрын

Means added sugar

@ThanoxGR 3 ай бұрын

Pro tip: eat fruits

@Caesar_Online Жыл бұрын

heck yes

@camigabastor6981 Жыл бұрын

Can you do "what if you only ate sugar"

@HONEYRAJPUT07 Жыл бұрын

⚰️

@Pavan_pratu Жыл бұрын

@@HONEYRAJPUT07 😂

@siralex2343 Жыл бұрын

Do you mean added sugars? Because I feel like not eating your fruits and vegetables would just give you scurvy and other problems.

@carleighthorn Жыл бұрын

Yes, added sugar

@carleighthorn Жыл бұрын

But still don’t consume loads of fruit because you’d be having too many carbs just have enough and in moderation

@TrickerMan9000 3 ай бұрын

so your saying at 5-6 days i have to subscribe

@tomcat9727 3 ай бұрын

What about beer, beer contains sugar

@yoavtalala 3 ай бұрын

Day 106 be able to fly 🕊️

@AddolfHitl3r 5 ай бұрын

The after 11 months for me damn😭💀

@shapka8 3 ай бұрын

ai is satanic the logo of apple is the first sin believe in GOD and go forward

@Mourne84 11 ай бұрын

Or carbs in general?

@Zeir-kun Ай бұрын

This video is abt added suger (fructose sugar) at least i think. Bcs u need sugar for existing

@LinusMviewsmonthago Ай бұрын

Yall this is processed sugar. You need sugar like the real

@spectatewatch9943 2 жыл бұрын

super idol

@VeryBadChannel69 2 жыл бұрын

@ggeee Жыл бұрын

@Imprololty never gona let you down

@shehrazsingh5706 Жыл бұрын

Bro Literally said Alzheimer’s disease 😂

@Crying_dog 11 ай бұрын

Anything is possible my son.

@khalidkhalludi292 11 ай бұрын

It says it prevents it

@tiodeniz 11 ай бұрын

what kind of sugar are we talking about here? Like all carbonhydrates and fruits contain sugar..

@kingrajgaming3763 10 ай бұрын

Processed sugar

@randomaluxsaga7bviews3seco63 4 ай бұрын

Fruit contain fructose which is different from processed sugar

@INotLukeYT Жыл бұрын

Who are u?

@Crying_dog 11 ай бұрын

I’m am ur father.

@INotLukeYT Жыл бұрын

This is fake "Younger skin?!?" It makes no sense thinkAbout it

@kingkase0079 Жыл бұрын

it does and it is proven to work. There are two hormones responsible for “younger skin” elastin and collagen, so when you cut down your sugar the level of the hormones increase making your skin look younger

@Crying_dog 11 ай бұрын

Anything is possible my son.