Chinese believe that ginger is a very good ingredient for confinement food but exactly how much ginger can you take? Will it harm your baby? Learn more about popular confinement ingredients from Singapore's very own Baby Whisperer - Dr Wong Boh Boi.
Watch now to find out how confinement dishes can be delectable and also pack a nutritional punch!
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This video was jointly created by Cordlife x Spice N' Pans (featuring Dr Wong Boh Boi).
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LIFE Sprouts by Cordlife
Ingredients (Serves 2)
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• 2 bowls of white rice
• 2 beaten eggs
• ½ bowl of chopped ginger
• 1 chopped spring onion
• 2 tablespoons of soy sauce (less sodium)
• 1 tablespoon of Chinese cooking wine (Shaoxing Huatiao wine)
• 1 tablespoon of sesame oil (May add another tablespoon more if you want stronger sesame oil taste)