We chat with Paul Newsome, the founder of Swim Smooth and an elite swim coach, about overcoming the fear of open water swimming and strategies for managing panic while swimming.
Open water swimming can be a daunting challenge for many, hindering them from participating in Triathlon races. Our goal is to help you conquer that fear and enjoy the thrill of Triathlon racing.
Link to our Podcast below,
open.spotify.com/show/4hABnFI...