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Cooking Steamed BEANS PUDDING|| TUBAANI || Ghana's most VEGAN food recipe|AUTHENTIC traditional dish

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Tatiana Haina

Tatiana Haina

2 жыл бұрын

Cooking Steamed BEANS PUDDING|| TUBAANI || Ghana's most VEGAN food recipe|AUTHENTIC traditional dish
beans powder
cassava powder
salt
water
peanut, pepper onion in vegetable oil
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Пікірлер: 148
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Thanks guys for watching 🥰 You can contact Imma on 00233594925105 Much appreciated 😇🙏🏼
@ahmedabdi7158
@ahmedabdi7158 2 жыл бұрын
I love you show I can come to you
@faizaabdallah3131
@faizaabdallah3131 16 күн бұрын
Is she in Accra please
@andsowhat6862
@andsowhat6862 2 жыл бұрын
We have two different types of tuubani in the northern part of Ghana Tati ,the one in this video with the added cassava flour is called Gable and is normally moulded directly in the water.The other type is the tuubani which goes in the leaves but have nothing added except the bicarbonate of soda .You can also use Bambara beans😊. I personally prefer the one in this video (gable) because the texture is much more stretchy due to the cassava.Tati,I think you need to visit Tamale for some northern food like Wasawasa,tuubani etc😁.
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Heeeerrrr I will get fat if I get to that place 😅
@andsowhat6862
@andsowhat6862 2 жыл бұрын
@@TatianaHaina 🤣🤣🤣you will become NGOZI within days.
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Ahahaha I swear 😅
@adomyaa347
@adomyaa347 2 жыл бұрын
Is cassava flour the same as kokonte flour
@andsowhat6862
@andsowhat6862 2 жыл бұрын
@@adomyaa347 Hi,yes it is thesame.
@goodallknight7847
@goodallknight7847 2 жыл бұрын
Greetings from Chicago Illinois! OMG!!! That recipe sounds and looks soo good!!! I wish I was back there to enjoy it. I recently found your channel and I am hooked now. Thank you for promoting the beautiful people, foods and culture in Ghana 🇬🇭
@sherreefoxworth7826
@sherreefoxworth7826 2 жыл бұрын
I appreciate this video with vegan options to African cuisine! I’m vegan I would definitely love to try this.
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Oh wow I’m glad I did something good for you too
@RebeccaEkwuruke
@RebeccaEkwuruke 2 жыл бұрын
It’s almost like what we call moimoi in Nigeria. I’d like to taste this whenever I visit Ghana
@MunaAbbas.
@MunaAbbas. 5 ай бұрын
Ghanaians nake moonlight as well they call it alele,tunani tastes and looks different but the method of cooking is similar to moimoi.
@AndreaDawnBrewer
@AndreaDawnBrewer 2 жыл бұрын
That beans powder is a wonderful source of protein! Amazing! 💖
@pacificrules
@pacificrules 2 жыл бұрын
1:53... white Potash is basically limestone which is rich in calcium and other healthy minerals to help build bones/muscles and digestion thru carbonic acid, making it safe to eat. I would LOVE to try all these delicious dish 🥰🥰🥰🥰🥰
@katekonlaa2426
@katekonlaa2426 2 жыл бұрын
My favourite northern food, I prefer it with tomato sauce with alot of pepper 😋😋😋💯
@joycestyleofcooking
@joycestyleofcooking 2 жыл бұрын
This beans recipe is similar to Nigeria moi moi without he red ell and crayfish. It's very Nutrious 👍😀
@takiyyat
@takiyyat 2 жыл бұрын
Ghanaians also prepare moimoi too
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Oh wow 😯
@kasapakasapa7326
@kasapakasapa7326 2 жыл бұрын
The Cubans have a similar dish with meat in it called TAMALES. I just had some 3 days ago in USA.
@_missward
@_missward 2 жыл бұрын
We have this in Nigeria. It’s called Ekuro in Yoruba land. Only that instead of using bean powder. We blend the beans
@studychinaabroad6618
@studychinaabroad6618 2 жыл бұрын
@@_missward ekuru
@davidchuchu2428
@davidchuchu2428 2 жыл бұрын
Ithink in ghana u people eat very healthy food I,"d love to come.there n eat the food.am from.kenya
@ritaboakye8879
@ritaboakye8879 2 жыл бұрын
My favourite , love this food when I was in Ghana 🇬🇭💕
@kwametwumasi8073
@kwametwumasi8073 2 жыл бұрын
Taty! Another video of greatness💥💥💥. Definitely been introduced to tuubani🍴! You are constantly introducing the audience to new types of foods and it's preparation. I think I have had tuubani about twice. Had no idea how it was made, thanks to you now I do. it is actually a meal that must be promoted more from a health perspective. We need more foods that are lower in carbs and fattening ingredients. My 2 cents says tuubani fits that billing💰. Additionally, it can be classified as a street food that is readily available to many. But with that said, it looks like the lady you featured has the best around for miles. As always love the way you feature local entrepreneurs. I bet the exposure you provide them goes a long way in aiding and assisting their businesses. Now the end got me, when Ala came from behind the camera to sample the food📷. He has done a remarkable job on the camera, and it is great when he can also be on camera. Certainly made my day to see him out there. Awesomeness🔥🔥🔥!!! Keep the content coming and we are here for it!
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Yea Alha is always awesome in front of the camera 😆
@miatamakeupartistry
@miatamakeupartistry 2 жыл бұрын
Do you have a video on what you eat for breakfast? I just found your channel and I am binge watching all of them ❣️ great content
@emilyappiah1505
@emilyappiah1505 2 жыл бұрын
Hard Working 💪 African Women 💪 👌 👏. See 👀 how she Used just One hand to Blend into its Smoothness. Kudos. More Vim. Blessings ♥
@i_am_afrinique
@i_am_afrinique 2 жыл бұрын
That looks so delicious and filling. Thanks for sharing.
@janetkumah6887
@janetkumah6887 4 ай бұрын
Great job dear, you really helping us to eat healthy, God bless you .❤
@flojeva
@flojeva 2 жыл бұрын
Sis thanks again great one there.... definitely going to try it out😋😋 Thank you Imma
@studychinaabroad6618
@studychinaabroad6618 2 жыл бұрын
We eat this in the south west of Nigeria. We call it Ekuru. Just that we use fried stew to eat our own.
@tatisosothevenin2370
@tatisosothevenin2370 2 жыл бұрын
Thèse beans in the U.S is called, Blackeye peas - eaten anytime but most people in the U.S believe it will give them a great start to the new year so they must have them in their home New Year’s Eve even if they don’t have time to cook them lol 😂 don’t ask me why?? Anyone who know can finish this statement! Looks really good Tatiana! Thanks for the diverse content.
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Ooohh wow first time hearing this
@globalcetzen5271
@globalcetzen5271 2 жыл бұрын
Actually the 'good luck for the coming year' black eye peas tradition is exclusively an Afrikan American cultural element. What I was told is that, the peas played a significant role in their diets during slavery; and remained one of the few foodstuffs they could originally link to their Afrikan roots.
@BW_GYEDU
@BW_GYEDU 2 жыл бұрын
@@globalcetzen5271 Actually this tradition of cooking Black eye peas is also cooked in Trinidad and Tobago 🇹🇹 on New Years Eve as a way to attract good luck. I believe other Caribbean countries share the same tradition as well.
@globalcetzen5271
@globalcetzen5271 2 жыл бұрын
@@BW_GYEDU that makes total sense to me because the Black diaspora isn’t limited to the US alone. In fact, the Blackeye peas carry a deeper history and dietary connection with people of Afrikan descent, than we can envision. It is one of the main crops that sustained certain Afrikan tribes, who trekked from the Land now called Israel (Which was then still part of the Afrikan continent), after violent Assyrian invasions. These Afrikans moved inwards into the continent and settled. I am of the Afrikan Ewe people, related to many Afro Caribbeans/ Afro Cubans/Haitians etc. Beans is our staple and one can trace the Children of the Exodus and original people of the land now called Israel, by the beans. (Just a little Afrikan history they’ll never tell you.)
@evelynoduro7948
@evelynoduro7948 2 жыл бұрын
Tubaanni to the world. I would love to try this when i’m in Ghana.
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Heeerrrr it taste so goood
@sunniesmenu
@sunniesmenu Жыл бұрын
I really like your videos. Watching your videos always make me homesick.... I miss being in Ghana 😭
@erniselouis
@erniselouis 2 жыл бұрын
My favorite channel in Africa but I'm Haitian
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Aaawww thanks so much I appreciate you
@AfiaAnigye
@AfiaAnigye 2 жыл бұрын
So glad to see you back in Ghana!
@kobbychalker7674
@kobbychalker7674 2 жыл бұрын
I wish I know her like I ll get her hand mixer to make it easier for her to mix .
@comfortacquah270
@comfortacquah270 2 жыл бұрын
This is the food everyone should be eating , because of it high fiber content .
@jobemariam3054
@jobemariam3054 2 жыл бұрын
All love from The Gambia 🇬🇲
@TatianaHaina
@TatianaHaina 2 жыл бұрын
❤️ thanks jobe
@augustinasarpong8719
@augustinasarpong8719 2 жыл бұрын
This kind of food looks very appetizing paaaa
@janetkumah6887
@janetkumah6887 4 ай бұрын
I'm gonna try this
@princemamudu7776
@princemamudu7776 2 жыл бұрын
Kajikomi that's very yummy 😋 dear and keep the good work flowing my dear
@phoebeamakwakye9386
@phoebeamakwakye9386 Жыл бұрын
I tried it tiana mine I loved it soo bad. Thanks keep doing the street food.
@ohemaabetty1370
@ohemaabetty1370 2 жыл бұрын
Eeeiii Ghana to we have food ooooo wow. Grazie cara...
@hajjaj0
@hajjaj0 2 жыл бұрын
nice so many foods we have in Nigeria are similar but made in different ways. we call this food moimoi and we make it with fresh/soaked bean instead of flour. good one
@thevanessaajiduah
@thevanessaajiduah 2 жыл бұрын
Some moi moi is made from bean flour too. Check the markets it’s now sold for those who don’t have time to make it from scratch
@BW_GYEDU
@BW_GYEDU 2 жыл бұрын
Great video as always. Tubaani looks really delicious especially with the adding of the peanut powder, fried onion and pepper 🌶 . I am definitely trying this when I get to Ghana. How is Sister Ajara doing by the way? We miss seeing her together with you 🤗
@TatianaHaina
@TatianaHaina 2 жыл бұрын
You should try it. She is fine 🙂
@oregvas8518
@oregvas8518 2 жыл бұрын
Hihetetlenek vagytok de zseniálisak. Én ott nálatok biztos éhen halnék,de megnézni jó volt.Puszi neked
@DoubleDeuce90
@DoubleDeuce90 2 жыл бұрын
Looks good, never had this. Hope to try it soon.
@brothersfromghana
@brothersfromghana 2 жыл бұрын
Great content as always sissy👏🏾🇬🇭🌍
@bustedkiddo8071
@bustedkiddo8071 2 жыл бұрын
i love this video from philippines
@shaehargrave9000
@shaehargrave9000 Жыл бұрын
Awwwww the cute little goats
@bennyrosiecki2472
@bennyrosiecki2472 2 жыл бұрын
You are doing great job i love tombani
@fauzybrain7106
@fauzybrain7106 2 жыл бұрын
You are doing a great work 💪🏿keep it up 💕
@danielbrown3457
@danielbrown3457 2 жыл бұрын
That Vegan food look yummy 🖤🔥🔥💙
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Oh yes
@alexoxenthree4617
@alexoxenthree4617 2 жыл бұрын
This was beautiful to watch! Thank you ladies for sharing. New subscriber from African Tigress channel 💎💎💎
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Oh wow you are welcome dear 🥰
@vidashkitchen5833
@vidashkitchen5833 2 жыл бұрын
This food is my favorite is so delicious
@Yummycash
@Yummycash 2 жыл бұрын
Haha wo b3 si d3n 3kyir hwiii. You ankasa you like food 🤣. Would love to try it one day. Saa, waakye. I see. Hahaha. Thank you for bringing it too
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Ahahahah eeeiiii
@vidaforiwaa2235
@vidaforiwaa2235 2 жыл бұрын
I have been testing for this since the beginning of the month
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Eeeiii saaaa
@mollys360kitchen7
@mollys360kitchen7 2 жыл бұрын
Healthy food it's seems sweet food
@ninasinaman4492
@ninasinaman4492 Жыл бұрын
This is a very nutritious vegan dish
@AngelaKOD
@AngelaKOD 2 жыл бұрын
I wish to have some for lunch. Thanks for sharing beautiful 😍
@regina671000
@regina671000 2 жыл бұрын
Am also from sunyani. Go go girl
@yvettezotra552
@yvettezotra552 2 жыл бұрын
I was waiting for this🥰🥰
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Now you have it 🥰
@mariamforerova2210
@mariamforerova2210 2 жыл бұрын
Little like Fari in Mali . We use only beans , fresh oinions , oil and hot peper .
@dangmefinnish
@dangmefinnish 2 жыл бұрын
Oh man, someone should do this in Cape Coast. I buy ooo
@gertrudedarko
@gertrudedarko 2 жыл бұрын
I would really love to taste it. Much love from Holland 🇳🇱 Kayikooomi
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Aawww hi Getty
@vidaforiwaa2235
@vidaforiwaa2235 2 жыл бұрын
My favorite papapaaa
@wowowcreations
@wowowcreations 2 жыл бұрын
Delicious 😋 nice one 🇬🇭
@justinafynn5310
@justinafynn5310 2 жыл бұрын
Will try someday, but how to get the peanut powder. I tried your spring rolls it’s sumptuous! Thanks Tatiana pour tout!
@bellebella4211
@bellebella4211 2 жыл бұрын
This food is my favorite
@pacificrules
@pacificrules 2 жыл бұрын
I would add Chicken Cubes (bouignon) to the oil or bean pudding.
@hzakaria5338
@hzakaria5338 Жыл бұрын
Using right hand is cultural and islamic thing
@MariamEdibles
@MariamEdibles 2 жыл бұрын
My mom's favorite 😘
@comfortacquah270
@comfortacquah270 2 жыл бұрын
Beautiful food
@amevigillenesenou5563
@amevigillenesenou5563 2 жыл бұрын
J'aime beaucoup tes choses Dieu vous bénisse
@gracenkansah7085
@gracenkansah7085 2 жыл бұрын
Tati the English name for kanwu is salt peter
@Eve-on
@Eve-on 2 жыл бұрын
I can smell the tubaani..I want to eat tubaani soo bad
2 жыл бұрын
Yum! Great video!!
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Thanks mamie
@jamilatuibrahim7817
@jamilatuibrahim7817 2 жыл бұрын
Masha Allah 😁😁😁👍👍👍🤪
@latunshapatterson
@latunshapatterson Жыл бұрын
We call those black eyed peas here in Jacksonville, Florida Duval county
@hamdiaghanammmh108
@hamdiaghanammmh108 2 жыл бұрын
Thank you anty taty i jest get it
@emmanuelowusujunior2908
@emmanuelowusujunior2908 2 ай бұрын
The name of the leave is not bese ahaban but rather anwonomoo
@diepvuongngoc1983
@diepvuongngoc1983 2 жыл бұрын
the leaf look like in vietnam
@BeccaDaily
@BeccaDaily Жыл бұрын
The leaves are called Awromo/Awrom in the Akan language, because "bese ahaban" means cola leaves and these are not cola leaves.
@admann5653
@admann5653 2 жыл бұрын
I miss yum 🤤 tubani in tamale
@TatianaHaina
@TatianaHaina 2 жыл бұрын
😃
@gertrudedarko
@gertrudedarko 2 жыл бұрын
Kayikooomi!!!!
@comfortacquah270
@comfortacquah270 2 жыл бұрын
What an excellent combination l want me some.
@amelieakaya3367
@amelieakaya3367 2 жыл бұрын
🙄🙄🙄🙄😋😋😋😋
@melissaaka9093
@melissaaka9093 2 жыл бұрын
Délicieux félicitations
@Yummycash
@Yummycash 2 жыл бұрын
I have taken my first seat
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Yeyeyeeee 🥰😅
@donjaguar
@donjaguar 2 жыл бұрын
❤️❤️❤️🇬🇭🇬🇭🇬🇭🙌🙌🙌
@TatianaHaina
@TatianaHaina 2 жыл бұрын
❤️❤️🇬🇭🇬🇭
@sandrayalley2692
@sandrayalley2692 2 жыл бұрын
We back again ☺️
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Chaley 💕
@pablodelsegundo9502
@pablodelsegundo9502 2 жыл бұрын
I feel bad for the lefthanded people in the area.
@vidaforiwaa2235
@vidaforiwaa2235 2 жыл бұрын
Come to prang for propa wasa wasa
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Where is that place
@konyam8020
@konyam8020 2 жыл бұрын
Never try this before
@josephineamanordusi5070
@josephineamanordusi5070 2 жыл бұрын
The water will not enter it? I have tried it ones but I don't like it
@TatianaHaina
@TatianaHaina 2 жыл бұрын
I seee
@maviskane3098
@maviskane3098 2 жыл бұрын
I think it depends on how well you cover it up. If the beans are too much in the leaf,definitely there will be airspace in it. Thanks
@c.a.pinder1930
@c.a.pinder1930 2 жыл бұрын
It says I can use baking soda here in the 🇺🇸 if I ant get potash
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Oohhh yes you can please
@rosemary2958
@rosemary2958 2 жыл бұрын
It is steamed bean cake
@Zero-hl2zy
@Zero-hl2zy 2 жыл бұрын
I am glad you like it Bon Appetit ❤
@user-en5lu9ot1k
@user-en5lu9ot1k 2 жыл бұрын
😋😋😋😋😭
@purplelavender8618
@purplelavender8618 2 жыл бұрын
Is the tubaani woman in sunyani
@TatianaHaina
@TatianaHaina 2 жыл бұрын
yes
@lukmankassim9985
@lukmankassim9985 2 жыл бұрын
Tati you said you are an example of what !have you ever experienced stomach pain before?
@TatianaHaina
@TatianaHaina 2 жыл бұрын
Ahahahahaha oh yes I have. In fact always 😂😂😂
@gertrudedarko
@gertrudedarko 2 жыл бұрын
It looks like suya
@dodoybibo3179
@dodoybibo3179 2 жыл бұрын
I really confused why you always cook food outside the house??not in the kitchen inside the house.
@aboaboyahciciniko7132
@aboaboyahciciniko7132 2 жыл бұрын
👁👁👁
@vidaforiwaa2235
@vidaforiwaa2235 2 жыл бұрын
Tita I want to meet you an in prang
@majestica2474
@majestica2474 20 күн бұрын
Pure tubani has no cassava in it! Period!
@aboaboyahciciniko7132
@aboaboyahciciniko7132 2 жыл бұрын
I think the oil is not important though
@majestica2474
@majestica2474 20 күн бұрын
Wow!!! Tubani has been modified.. where from the Konkonte from? This is not authentic at all. This is a northern food and no konkonte is allowed in a pure Tubani!
@nsomahananzua4780
@nsomahananzua4780 2 жыл бұрын
We need her number
@TatianaHaina
@TatianaHaina 2 жыл бұрын
She has no phone for now for anything just lemme know please
@nsomahananzua4780
@nsomahananzua4780 2 жыл бұрын
@@TatianaHaina so how do I buy some
@nsomahananzua4780
@nsomahananzua4780 2 жыл бұрын
Please we want some at East legon on Sunday
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