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Coordination Warm Up with the ball / Bayer 04 Leverkusen
In this video, we're focusing on coordination and warm up exercises with the Bayer 04 Leverkusen
ball. This is a great way to prepare your body for the physical challenges that come later in the game.
By practicing coordination exercises with the ball, you'll improve your ball control and navigation, which will help you in your game. Play with the ball regularly and you'll see great results in your game!