I felt the same way when I was in school. I was scared to say anything or raise my hand bc I was worried someone might judge me. Here's some advice that has really helped me: these worries of being judged are all in your head.... but if people do seem to react like they're judging or making fun of you that's on THEM. That says NOTHING about you or should make you feel bad, if anything it proves that theres something wrong with them.

I completely understand that feeling. But! Good news! You're not alone, there's a bunch of people out there that experience those same fears/bad mental habits, and you can 100% get through these fears and make them more manageable :) therapy is dope!!!

omg! that sounds like the best interview experience ever!!! love it when ppl understand anxiety and that ppl have emotions..... lol! that's awesome ! :)

It's so hard. And you're absolutely right! The only way out of social anxiety is facing the fear // exposure therapy. (and some self-love too) you're not alone :) and it's very doable to enhance yourself even when your negative thoughts don't think you can :) Thanks for sharing!!

So true

LMAO dude going to therapy for the first time was the scariest fucking thing. I pretty much had an anxiety attack while on the phone making the appointment. BUT!!!! It truly does get better and It's been great. :3 best of luck!!

I agree. I was in therapy once, and I had so much anxiety before and during every visit because I didn't know what to say and this was putting me even more on the spot to speak.

@@dragonfaex It's making yourself jump into the unknown! It's scary! But it's so so so so so worth it.

:') thank you sm :')

flippin peachy wow thank you so much!! Making this film helped me so much with my own social anxiety, so if this film helps another person like yourself, I consider that a great success :’)

LMAOOOOO I've spent so much time rephrasing and "choosing the right words" for a text, esp in the context of the short film. I feel that.

LOL its okay!! let it out dude!!! You're not alone

I'm really sorry to hear that. I'm glad you're still here!! My best advice is that exposure therapy works, seek resources regarding not being hard on yourself, and that therapy is SUPER helpful. Something to remember regarding therapy is that if a specific therapist doesn't work for you, that's okay!! It's trial and error! Keep searching until you find a therapist that works for you :)

Sound-tutor hello there! Thank you for the kind words! You may absolutely use a clip from my short film! I think as long as you ask, then it’s not a problem. Thank you for letting me know!!! I’d love to see a link to your course when it’s done! :) -Madison

@@MadisonJones Hi Madison, Thanks so much for your swift reply and permission. I will be glad to send you a link when it is done, it'll be a few weeks before it is finished. thanks Liam

Hi Madison, Just to let you know, I've finished making the course but I won't be releasing it just yet. however you are more than welcome to a copy of it. Contact me at liam.soundtutor@gmail.com and I will send you a link for it. Thanks Liam

7ta ana