Good advices, and thank you. I've tried and succeed at quitting coffee a week ago, replaced it with guarana powder and my problems with misophonia are now controllable- all that without terrible caffeine withdrawal symptoms. Many sounds are still annoying, but they don't produce rage - only contempt toward the person who makes the noise.

@6:18 that got me 😆😆

So can you explain this to me. I don’t know if I have it or not. So, at my fathers house, I flip out. Almost everyone there is getting so closed to being strangled. Sounds like chewing, keyboard tapping, squeaking, etc. Drive me crazy. During dinner I feel like crying cause I know that I can’t handle what’s going on. I ask people at the table to sop and my dad and stepmom say to me, “Be quiet, you need to stop acting like it’s the worst things in the world. Just ignore them.” I once had to leave the table so I didn’t flip the table over. Car rides are almost as bad. I have to share a seat because of our big family. There are nine people. My sister does this thing where she sniffs her blanket/jacket while in the car and it makes me want to bash her head through the window. And visual things to. Watching someone kick their leg, walk back and forth, get me mad. But, when I do some of the things that frustrate me, it calms me. And I’m almost always on my to bunk bed on my computer listening to music while doing things, cleaning, or outside exercising. Just so I’m away from people. So from that, which is just the summary, what is it. Please answer me cause I really want to know. Thank You!!!!