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Core Exercises for Stroke Patients to Improve Balance and Walking (Gait)

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Flint Rehab

Flint Rehab

Күн бұрын

The best way to improve balance after stroke is with core exercises. You can also download 13 pages of free rehab exercises here: flnt.rehab/2JG...
These core exercises for stroke patients are guided by Cassi, DPT (Doctor of Physical Therapy).
Cassi's core exercises are relatively easy and will help you improve your balance and gait (manner of walking).
To get more information on stroke recovery, download our FREE ebook here: flnt.rehab/2zg...

Пікірлер: 120
@Flintrehab
@Flintrehab 4 жыл бұрын
Download Flint Rehab's FREE rehab exercise PDF here: flnt.rehab/2LpX5yT
@rosamercado3087
@rosamercado3087 4 жыл бұрын
So basic so fundamental thank you
@christinaomalie429
@christinaomalie429 2 жыл бұрын
It's obvious she hasn't worked with stroke patients.
@vrithichethan160
@vrithichethan160 2 жыл бұрын
It is effective
@lesliesmyers7044
@lesliesmyers7044 2 жыл бұрын
I am on my way to recovery and to everyone else out there stay strong we can do this
@denisejackson776
@denisejackson776 2 жыл бұрын
Yes!!!
@Rizwaan359
@Rizwaan359 Жыл бұрын
Yes we cn n god will help us
@dennisablaza7909
@dennisablaza7909 Жыл бұрын
How about if you are paralysis on left side of the legs and arm
@mikeduggincom
@mikeduggincom Жыл бұрын
Thank you
@2080Marine
@2080Marine Жыл бұрын
Been doing this video and others for a few weeks. Had a stroke from a fall at the hospital left leg loss controls, tingles on both hands and jaw ,dizziness,double vision, couldn't get it walk for a while like 5months ago. They have really helped a lot.
@stevedeann
@stevedeann 4 жыл бұрын
I'm a C6 quad, paralyzed from my chest, down. I haven't had a stroke but these moves are good for me sitting in my wheel chair.
@ursuladuplooy9135
@ursuladuplooy9135 4 жыл бұрын
This is always start of my daily program really enjoy it because I can do it on my own and have seen gait improve at rehab they always comment on my strong core!!!thanks a million
@bossha8354
@bossha8354 2 жыл бұрын
Thanks a lot
@saundragreensfelder7979
@saundragreensfelder7979 4 жыл бұрын
Where has this sight been? I love it! Thank you. I had my stroke in2008 . It aff3cted my left side. I have been going to therapy since. All so different. I think I finally hit the jackpot finding this sight!
@LUCKYB.
@LUCKYB. 2 жыл бұрын
I know rite . These You Tube theripuss. Does more for me than the leg theripiss did
@hemasookram4655
@hemasookram4655 2 жыл бұрын
Had mine in February of this year and I’m loving this sight
@terikling4415
@terikling4415 2 жыл бұрын
Love this!,I'm gonna make it part of my daily routine thank you
@salsanchez9165
@salsanchez9165 3 жыл бұрын
Thank you so much. I needed these exercises not shown to me in rehab.
@Dr_MF
@Dr_MF 2 жыл бұрын
I'm reading the comments.. i wish you all to get better .. my grandma just a stroke and I'm learning how to help her
@denisejackson776
@denisejackson776 2 жыл бұрын
God bless your Grandma❤️💪
@FredStallwood
@FredStallwood 4 ай бұрын
Cassie has helped me regain life the fact that her voice is as smooth and sweet as honey and she is beyond beautiful helps Fred x
@jeanniehowell685
@jeanniehowell685 3 ай бұрын
I'm on my way back. I have more balance and sitting ùp longer with no back support. Flint is awesome and so very helpful ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@belindagoldfinch4647
@belindagoldfinch4647 4 жыл бұрын
I wasn't strong enough to complete the exercises. I ha e stroke where the right side was affected. I'll come back daily to work out.... all those years being treated by all those physio and o/ts, not one gave me these exercises. They're excellent. I feel them working. 😁
@edgarlopez1640
@edgarlopez1640 3 жыл бұрын
Just continue doing your exercises keep moving results will come along,Godbless
@akimashanker9640
@akimashanker9640 3 жыл бұрын
im also a steoke patient i took ayurvedic medicine i feel much better now i can work my selfif u would like pls contactme
@edgarlopez1640
@edgarlopez1640 3 жыл бұрын
@@akimashanker9640 what are.you doing to improve your condition?
@sharmanchavancl6425
@sharmanchavancl6425 3 ай бұрын
Pl share your number pl​@@akimashanker9640
@dawnettagrant1639
@dawnettagrant1639 3 жыл бұрын
You are awesome,thanks for your kindess and helpful excercises for stroke recovery patients.
@nikkicicero7730
@nikkicicero7730 Жыл бұрын
Had a stroke nine months ago and I’m starting to watch all the Flint rehab suggestions. Really quite helpful I have paralysis on my right side arm and leg thankfully I retained my speech. That’s what I tell therapist all the time can I help me focus on my core strength and my hip strength and basically all they tell me is to do bridges and butterflies, These FLINT exercises help me find my muscles. I also have severe neuropathy in my calves and feet and I’m wondering if that’s a complication that impedes my stroke recovery? I’m wondering if anyone else out there has this feeling of complete pulling down in their neck and shoulders as if a magnet is pulling you down to the ground, I’m told just to take a rest but rest doesn’t help and I can’t get comfortable so that’s not the answer, I am wondering what physiologically could be causing this sensation, Is anyone else feeling this pull On their body?
@poojahm120
@poojahm120 3 ай бұрын
Thank you so much for sharing the above exercise.
@user-qh9si4zt1e
@user-qh9si4zt1e 18 күн бұрын
Believe, believe in recovery, it will come, it takes years, recovery can be done decades after the event. My recommendation is to put a dumbbell on the arm and leg in order to get a stretch. Make circular movements of the hands, legs, head. Gentle circular movements in all positions standing, sitting, lying down. Transfer weight to the injured leg, climb stairs with the injured leg. Sleep on a hard surface. Good luck with God's help.
@HB-pg9sc
@HB-pg9sc 5 жыл бұрын
1st time watching this video n I definitely feel those muscle sensations very helpful thank u so much!!!
@robertbruce1431
@robertbruce1431 5 жыл бұрын
Hi
@choongli7692
@choongli7692 2 жыл бұрын
Awesome I follow the video for exercise everyday from TBI patient❤️
@ninjamurai
@ninjamurai 6 жыл бұрын
Going to start doing this with my mom, thank you.
@lovely_sadist1237
@lovely_sadist1237 4 жыл бұрын
How has it been? My mother had a stroke and can’t walk on her own. We’re both really stress. I need help something because rehab is costing so much.
@ninjamurai
@ninjamurai 4 жыл бұрын
@@lovely_sadist1237 ive seen improvement, and my mom says she feels the difference, she doesnt fall to her affected side as much, plus she doesnt slouch as much. Be consistant, and yes, therapy cant be really expensive and my mom used to just gets 30 minutes twice a week unless it was canceled.
@miamiboy3396
@miamiboy3396 4 жыл бұрын
@@ninjamurai did these exercises work
@Stevenbellisle
@Stevenbellisle 4 жыл бұрын
Very first breathing exercise: breathing with the diaphram. She then demonstrates by breathing with the shoulders. With diaphram breathing the chest and shoulders should not raise and lower. Instead, the belly should extend and contract while the shoulders remain motionless.
@elpidiusmpolokoso1251
@elpidiusmpolokoso1251 Жыл бұрын
I can’t use my left Leg and Arm Thanks for the update on the Stroke
@sshibad
@sshibad 2 жыл бұрын
thank you from mumbai india, you are most welcome here, please come.
@sshibad
@sshibad 11 ай бұрын
you are great dr cassi
@pamelairving5295
@pamelairving5295 6 жыл бұрын
This is a really good video.I love my stroke recovery exercises from the UK charity Arni. Some great tips here that I will do too.
@korrinaolguin7863
@korrinaolguin7863 5 жыл бұрын
Where can I see the exercises
@sshibad
@sshibad Жыл бұрын
thank you my mother sent you blessings
@JohnCooper-dk6jm
@JohnCooper-dk6jm 7 ай бұрын
I have tried but fill like giving up sometimes so hard out of bed 🛌 and back the same as before and keep getting dizzy 😵 but was told don't give up
@sshibad
@sshibad 2 ай бұрын
thanks explaned bhastria yoga
@intsealy9658
@intsealy9658 Жыл бұрын
Wonderful exercise
@jeanlaviolette3426
@jeanlaviolette3426 Жыл бұрын
This exercise really works!
@sshibad
@sshibad 2 ай бұрын
thanks doing yoga bhastria
@sshibad
@sshibad Ай бұрын
thanks doctor
@romeonavarroza5049
@romeonavarroza5049 2 жыл бұрын
Thank you for wathzing
@marieross7707
@marieross7707 2 жыл бұрын
Very good to start and end my day Thank you
@sshibad
@sshibad Ай бұрын
bhastrika pranayam thanks doc
@sshibad
@sshibad Жыл бұрын
great i prayad to mother mary and our lady sent you
@sshibad
@sshibad 8 ай бұрын
thank you compliments of seas
@valerielambert-reed5418
@valerielambert-reed5418 5 ай бұрын
Thank you
@virtuosoproductions4589
@virtuosoproductions4589 3 жыл бұрын
Lots videos on preliminary stages of stroke recover. Do a video on advance stage to prevent narrow base caused by affected leg pulling toward unaffected leg.
@marieross7707
@marieross7707 2 жыл бұрын
Great workout for balance and enjoyable thanks
@mariamg98
@mariamg98 3 жыл бұрын
Please provide me the link for level 2 Core Exercises. Thank you.
@sshibad
@sshibad Жыл бұрын
thanks happy diwali
@bossha8354
@bossha8354 2 жыл бұрын
So good exercises to improve the gait of the stroke miserable patients u are so clever baby
@rollybundal586
@rollybundal586 5 ай бұрын
Thanks ❤
@hsozyoldas
@hsozyoldas 10 ай бұрын
Teşekkürler.
@sshibad
@sshibad 3 ай бұрын
thank you ma am
@anilkumarsamarla9137
@anilkumarsamarla9137 Жыл бұрын
thank u Mam 🙏🙏🙏
@heathmads606
@heathmads606 5 жыл бұрын
Thanks for sharing it helps a lot :)
@sshibad
@sshibad Жыл бұрын
thank you dr wel come to mumbai india
@usmanzahid3899
@usmanzahid3899 5 жыл бұрын
Thank you. Allah bless you.
@joemomma7
@joemomma7 4 жыл бұрын
Cassie is her name. Cassie bless you. Thank God for this advice
@sshibad
@sshibad Жыл бұрын
thank you
@markreynolds3850
@markreynolds3850 3 жыл бұрын
Very good video
@amitrathod553
@amitrathod553 3 жыл бұрын
I'm paralyzed by left side before 3 nd half year plzzzź guide for my better recovery as
@lisajenkins1198
@lisajenkins1198 9 ай бұрын
Thanks😁😁😁
@lavettastewart5042
@lavettastewart5042 2 жыл бұрын
I feel. If I hadthesez exercises when I 1rst got to the Sharon Care Center I would be a lot stronger
@juliansichalwe8132
@juliansichalwe8132 Жыл бұрын
very good
@jeanpalmer1197
@jeanpalmer1197 Жыл бұрын
Doing these exercise how long it should take , minutes or hours per day?
@CrissyRed
@CrissyRed 3 жыл бұрын
Thank you sooooooo much!
@sshibad
@sshibad 3 жыл бұрын
excellent the principle is same like yoga
@KkKaul-ic3oy
@KkKaul-ic3oy 5 жыл бұрын
Awesome Thanks dear
@rosamercado3087
@rosamercado3087 4 жыл бұрын
Keep it fundamental keep it basic
@sshibad
@sshibad Жыл бұрын
thank you doctor enjoy chicken xacuti goa food
@vaughnhalla
@vaughnhalla 3 жыл бұрын
calling it level 1 implies there is a level 2, yet it's nowhere to be found.
@sshibad
@sshibad 6 ай бұрын
thank you will cast you in bollywood film
@sshibad
@sshibad Ай бұрын
thanks come to mumbai india enjoy our famous seafood
@silversurfer233
@silversurfer233 6 жыл бұрын
This woman is gorgeous!
@annusharma943
@annusharma943 2 жыл бұрын
All
@MaticN91
@MaticN91 5 жыл бұрын
are these exercises also useful for people with MS?
@belindagoldfinch4647
@belindagoldfinch4647 4 жыл бұрын
Educated guess... I'd say yes. But don't do it alone
@sshibad
@sshibad Жыл бұрын
thank you will jiv you passes for bollywood filmes
@MysticJabulon
@MysticJabulon Жыл бұрын
Cassi is a dish. :)
@sshibad
@sshibad Жыл бұрын
ths k yopu
@sshibad
@sshibad Ай бұрын
thdmkds maam
@sshibad
@sshibad Жыл бұрын
thaj you sdixtr\
@JaySingh-vq4uy
@JaySingh-vq4uy 4 жыл бұрын
Weak leg exercise please😫🙏🙏.
@belindagoldfinch4647
@belindagoldfinch4647 4 жыл бұрын
Maybe you could undertake a reading course. . It says C-O-R-E exercises. Guess where your core is?
@yousifalhadad1002
@yousifalhadad1002 5 жыл бұрын
I’m just
@sshibad
@sshibad 2 ай бұрын
dr church come to india assist me to londo will pay you travel hotel and fes
@strokeracer
@strokeracer 5 жыл бұрын
Great video. HIghly distracting at the 50 second mark.Heart pumping exercise I totally lost concentration.Got through though :) Oh and 6:20 Never found leaning forward so fun.
@mohamedorayith4626
@mohamedorayith4626 3 жыл бұрын
creep
@sshibad
@sshibad Жыл бұрын
thsn oiu
@sshibad
@sshibad Ай бұрын
hsmd
@annusharma943
@annusharma943 2 жыл бұрын
Copy and paste
@sshibad
@sshibad Жыл бұрын
exbekkent.
@sshibad
@sshibad Ай бұрын
wikkcast yoyyyinmmynextsdthanks
@sshibad
@sshibad 2 ай бұрын
thanks doctor
@josephineraymond7302
@josephineraymond7302 3 жыл бұрын
Thank you
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