The old man in the background was so sweet, taking pictures and all XD

This was really helpful.. but where's the German accent?😂😂😂

Very nice to see a progression guide rather than just a how-to! People often forget to go the full way to a trick and simply try it till they get it somehow without really feeling what they do. Now I know what flips I gotta level more until I can try myself at a decend cork

The Guy in the backround😂

This is the kind of content the freerunning community needs

You said you weren't a professional, you clearly are

Even if I can already do a cork this vid was too amazing and well explained!! love you Jason, thanks for being such a great guy!!

I have never thought of a full in that perspective 😂😁👌

thank you very much jason.i was waiting for a long time for the cork tutorial by you .because you will give the best explaination about the movement what ever you do.

Thank you sooo muchhhh👌🏽I’m struggling with this trick but because of this video it became much clearer on how to progress🙌 farang forever

Thank you for this! A lot of new folks can really benefit from approaching their training this way.

I didt, after 6 years of parkour training I landed my first cork danke Jason

This tutorial came just at the right time , because at the moment I'm learning the Cork , thank you Jason Paul for such a detailed tutorial , thanks.

Geniales tutorial und ein komplett anderer Ansatz als die meisten anderen Tutorials. Danke dafür!

All your training videos are very helpful. You explain how to do pakour tricks really good. Thank you Jason

Thank you very much Jason! I find this very useful! Everything you said makes perfect sense! I would buy some of your clothing as soon as possible because i think that is the least i can do to express my gratitude for all of the inspiration you gave to me! :)

Great video Jason! The way you explained a back full makes so much sense! I can do half front and half back but have problems landing a back full. I'm going to try again with your explanation in mind! Lovely explanation for the corck by the way!

you're awesome Jason, this tutorial helped me a lot. Thanks!!

Thank you for posting this video💪

This is soooo helpful. Please do more of those progression guides!!!!!!

Sick Jason, the perfect breakdown. Next time I see you hopefully corks will be miiiine!!!

Great video Jason. Well said

This video is my actual way of training to the cork. Already attempted it and then didn't feelt ready so I stopped. I'm about to be able to do all flips mentionned in the video and when it will be done, I will attempt again the cork. Thanks for that clip it shows that slow progression have way more benefits in learning and mastering moves and don't destroy body so fast 🙏💕

Good insight, Jason! A cork is not at the top of my list at the moment, but I know it will be one day. So I appreciate your take on what progressions need to come first! :D

Loved the video jason Great job!

This is a great tutorial/progression! Thank you!

Right in the time i needed it. one of my main Goals for 2018 is the cork. Thank you :)

Nice Video. Love your tutorials👌🏼!

Thanks for the tutorial....am gonna take everything u said especially to start frm vry basic progression....it's been really helpful for me....

Yes, finally! Thank you!

Loved it. Now my new year resolution is to be able to do a cork

Honestly the best corkscrew tutorial ever

This is a great edit, cheers everyone!!!!

Thanks! This was really helpful!!

Ur english is so good i can understand it clairly nice man

I'm finally going to learn this now Thx Jason love it

thank you Jason u r the best

really liked this video! I often do progressions like this in lots of other tricks as well, maybe you could make ones on harder more advanced freerunning tricks, like the castaway, gaet, pimp flip, palmflip, double flips, ect.

This was very useful to me!

thanks this was very useful keep it up!

Nice! Now i know my goal for the year 2018 ;)

really useful :) what i like about your videos jason is that they're unique and actually helpful :) keep going man

yeah!!!Thanks Jason Thanks Farang.I think CORK is my 2018 goal

Best tutorial ever.

:) arigato, sensei practice & repetition are essential, i have only landed standing fulls but would enjoy to land a twists, arabians and butterfly twists.. this is a breakdown of more than just back corks, which is soooo awesome :D

This is a really good step-by-step tutorial. The man in the back took notes from your "lecture". Cork away.

Once I'm back in the gym this is gonna be all I do haha. This was helpful by the way my guy!

Thank you for this video, really. I can now do a Cork

Thanks this helped heaps 😁

That was very useful ..Thank you Jason sensi ^^

i really loved it so helpful .... please do more :D

What are these music!!!!I like these music!!

Hmm i would say ,The Greatest guide ,it was so helpful.

Awesome thank you so much luckily I know all the tricks you did I'm 13 now I can cork

I especially love the grandpa, that sticked to the end of the tutorial

thanks bro do more videos like this

Thanks Jason! I'd love a twisting guide from valterri for his style of twisting too!

Very helpful... but how do I do the proper german-standard-Cork ???

Perfect💛

now i know why my corks and fulls suck. Thanks guys, this was really helpful. I just hope i still have time to unlearn it without too much difficulty 😂

The guy on the bench with the camera was lovin it 😂

So beginners tutorial this helpful more to beginners but I had breakdowns cork since before 2 year

rewatching farang videos and for some reason i've never been able to do a back full (could always do a back half) I know the twisting technique and everything, but never manage it thinking of it as an arabian and a barani is quite interesting and ill probs use it to progress

I see allout of people doing things that they are not ready for. This is such an importent video

Very helpful💪💪💪😁

The music is real calm

That's interesting. Thank you

Awesome💪💪

Best video of the series haha

Thanks a lot!

Yes!! Thank you

Thanks

Bruh I’ve always wanted to cork off things , this was really helpful! Now my videos will be much better

I learned the Cork before a lot of these other Tricks just by trying and failing. Took a very long time and still it's Not really easy for me. Now I can do almost all of the shown things but inspirated through this video I will first try to master my backfull and even learn the arabian before attempting to get my Cork cleaner. Thank you!

Exelent tutoria jason paul

Thank you

Thank you so much

ü..so...... amazing

This was a nice birthday present :P

i've been trying the butterfly twist for a long time. still haven't got it. i've managed to learn the frisbee flip yesterday and what i do is i try to find tricks that have a lot in common and then combine them so i can unlock the trick i want to accomplish.

Nice haircut Mr. Paul

I'd say it's easier to do corks on ground than gainer.

6:05 shit I looked inside lol, great video btw. Did you ever planned to visit Wuppertal there is a big parkour park, good for a jam maybe?!

you have great formless form

Thank u

So if you are not a professional i wonder who could be a professional? :D awesome tutorial as always!

I like the video but I think the running gainer and standing backflip are kind unnecessary, I can do both but only on trampoline. Yes the cheat gainer can and most likely will help with building up for the cork. I’m naturally way more comfortable with back twisting like fulls and corks. I’m still trying to get corks more consistent and cleaner but I feel like all the pre requisite tricks you explain are in a way not necessary, but I do love the video and I think it can definitely help some people

when you come here for a cork and find out you first gotta learn 10 moves to get to it well i bow to my parkour sensei my master

I was able to do all of those tricks back when I did parkour except for the btwist lol

Great

Nice

can you please do a double back-round off double full tutorial? Thx

I struggled with flash gainer, watched this video and landed cork

Jason, ne frage;: Wie würdest du in Erlangen mit Flips und so anfangen,wo etc. (Bin 14 und traue mich Flips noch nicht ) Oder wie ,wo hast du angefangen zu trainieren. Würde mich mega über eine Antwort freuen, und danke für eure Videos ;)

Please could you make some tutorial of how to get rid the fears of backflip

I think the old man behind you wants to cork too, he's even taking notes of what you say at 8.00 😂

But if I can't do a back flip or another flips ?? So how I do??

nice

ive learnedhow to twist with btwist after that with atwist and i jumped right on cork but i have cheat gainer learned

Hej Jason how do you actually learnt cork ?