Damm nick you made this video 3 years before everyone talkin about it now
@luispena465 жыл бұрын
This man is a Genius
@unknownman66312 жыл бұрын
7 now
@AntonioKowatsch6 жыл бұрын
Smoke creatine every day.
@jayo92216 жыл бұрын
AntonioKowatsch that shit made my day lmaoo
@edelesguerra5355 жыл бұрын
LMFAO
@rathernotdisclose80648 жыл бұрын
There is absolutely 100% a link between creatine and DHT levels, and there is also a link between DHT levels and hair loss, so yeah the only rational thing to assume is that creatine does in fact cause hair loss for people with sensitive androgen receptors or who were already skirting the line on DHT levels.
@noahmichael94007 жыл бұрын
Rathernot Disclose Let's be real here, people were gonna lose their hair with or without the cteatine.
@rathernotdisclose80647 жыл бұрын
If they are prone to it, then yes either way they are likely to lose their hair. No reason to speed it up though. That is just a personal choice after weighing pros and cons. I'm not arguing for or against using it for this reason, I'm just putting the info out there.
@rathernotdisclose80647 жыл бұрын
Well as you can see that was posted 1 year ago. I'll try my best to find it again, but no I did not pull it out of my ass. I'm not trying to fuck with anyone, and what reason would I have to lie about it? Its not like I gain anything from crapping on creatine.
@rathernotdisclose80647 жыл бұрын
Here is one; www.ncbi.nlm.nih.gov/pubmed/19741313 "RESULTS: After 7 days of creatine loading, or a further 14 days of creatine maintenance dose, serum T levels did not change. However, levels of DHT increased by 56% after 7 days of creatine loading and remained 40% above baseline after 14 days maintenance (P < 0.001). The ratio of DHT:T also increased by 36% after 7 days creatine supplementation and remained elevated by 22% after the maintenance dose (P < 0.01)." This is actually not the one that I read in the past, which just means there are multiple studies, but this should do. If you're interested, I'm sure a little googling and medical journal database searches can lead you to more, I'm not going to spend a terribly long time digging a bunch up though.
@rathernotdisclose80647 жыл бұрын
Here is one concerning the role of dihydrotestosterone in androgenetic alopecia which is the androgen based balding pattern I mentioned: www.ncbi.nlm.nih.gov/pubmed/28294070 This makes no mention of creatine, you have to apply the knowledge from the other study I linked.. "Conversion of testosterone to dihydrotestosterone, a more potent androgen, by the enzyme 5-a-reductase is responsible for underlying pathogenesis" -- as mentioned in the other study I linked, creatine significantly increases the rate at which this testosterone to DHT conversion occurs, so you just have to connect the dots. Interestingly, men with BPH (benign prostatic hyperplasia, or enlarged prostate) take medications to prevent T from converting to DHT because the resulting androgens are what trigger the prostate to grow. That same compound, however, is simultaneously responsible for balding problems because of the sensitivity of androgen receptors at hair follices. Men who take medication to prevent the conversation of T into DHT tend to see a reverse of this problem and their hair often grows back, this is proof that androgen levels are responsible for the balding. So, to review: 1.) Androgens are responsible for prostate enlargement and balding 2.) Androgens are a byproduct of T conversion into DHT 3.) Creatine has been proven to SIGNIFICANTLY increase T conversion to DHT 4.) It follows logically that any substance which increases DHT levels will necessarily increase symptoms known to be caused by increased DHT levels 5.) Creatine increases likelihood of balding (and prostate enlargement too for that matter).
@SimenSebastian9 жыл бұрын
I think I agree with you man. I've used creatine for a while now, and I've noticed lately that my hair looks thinner some places on the top of my head. And that's weird because I'm just 25 and both my parents have really good hair. My father is 60 and STILL has all his hair! So for me, I suspect creatine may have caused this for me, so I stopped using it today.
@scottrolen27mvp8 жыл бұрын
Did the symptoms get better once you got off creatine? In other words did the thinning go away?
@ArnobMD7 жыл бұрын
he got no hair now
@soldatheero7 жыл бұрын
did it get thicker??
@fullTimeVeganinOhio6 жыл бұрын
Jimbo Jones I heard it was mothers father...what if your mom has only sisters
@unknownman66312 жыл бұрын
If you masterbate , you are gonna go bald . The main reason to male pattern baldness is masterbation , even if you see women who says they masterbate alot just look at their hair density you will understand
@JoaquinArguelles6 жыл бұрын
Too late for me.
@guyanesehustla5 жыл бұрын
😂your comment and your profile pic! 😂
5 жыл бұрын
I use a serving about every other day. I have absolutely no hair loss. Unsure if it's the amount I take, genetics, or I keep a short haircut. But I've never had any side effects from any OTC supps, except if I use egg protein. That's a gut killer which can cause the dog to pass out when I sit on the toilet (lol!).
@travislarrat34393 жыл бұрын
😂😂😂😂
@InspiredObserver6 жыл бұрын
You are the man brother Thanks a lot for this. I will find alternatives and won’t get creatine. I trust in people’s experiences more than researches, and you seem bloody honest. Cheers
@SyedAffan-fm9sk3 ай бұрын
Did you find any alternative for creatine?
@InspiredObserver3 ай бұрын
@@SyedAffan-fm9sk I just went with pre workouts that are healthy, like the ones from Transparent Labs. But nothing natural gives fast gains like creatine. In fact, I have started taking it now for almost two months, and while I feel great, my hair is notably falling more than usual, but I intend to keep going because at my age I want a natural supp that help with the gains and creatine is somehow “it”. Having said all that, clearly many people don’t get that effect from creatine. It depends on the person. So hopefully it wouldn’t happen to you. and in my case, I am hoping it won’t get worse :-)
@tymurarrian82267 жыл бұрын
I use creatine for about 2 years already, everyday I take 5 grams and I never noticed a hair loss.
@gustavodelgado49356 жыл бұрын
You take before o after workout?
@filipalilovitzsc6 жыл бұрын
thats the standard ?
@HCadrenaline8 жыл бұрын
same experience guys. Everytime I came home from uni and I had access to my creatine again, I got dandruff and my hair began shredding. Since I've been home for 5 weeks I've been taking it without much thought and the hair at the back as started thinning like crazy and I've had dandruff. Stopped taking creatine the other day and surprise surprise, the dandruff stopped and I stopped shredding so much hair. I know there is little scientific study between creatine causing hair loss but I'm just sharing my anecdotal experience. I'm sad I didn't stop it sooner.
@bestopinion92574 жыл бұрын
They do not want to study more in that direction. Because $$$
@donnymcjonny65314 жыл бұрын
Mine was thinning at the front. I've always had thick hair, but I was starting to see my scalp from the front and my hair felt weaker. I quit it and now I can't see through my hair at all.
@fortart65473 жыл бұрын
When you get off does ur hair grow back
@donnymcjonny65313 жыл бұрын
@@fortart6547 Either I lost my hair up to that point or it came back. So yeah, my hair looks better after I got off. But could just be luck.
@fortart65473 жыл бұрын
@@donnymcjonny6531 I’m 19 idk if I should do it hit I have thin hair only problem
@sebastianandrei76362 жыл бұрын
@@donnymcjonny6531 after how many mounths you cannot see the scalp anymore?
@jimjam17197 жыл бұрын
hate to break the news to you, but,,,, your experiencing exactly what i went through when i was 22 bout to turn 23, natural hair loss. no creatine back then, just crappy genetics when it came to hair, i always had thin fine limp hair til it was gone. i'm not sure if creatine has anything to do with it but i'm not a scientist. it started in the shower with gobs of hair going down and clogging the drain. i noticed that i had more than usual hair loss on my shirts as i wore them, bed pillows and sheets, on my car seat, etc.. i was terrified at the time and it destroyed what confidence i had then. i can understand the loss at 42, 52, or age 62, not 22, i'm in the prime of my life, it made me instantly older looking than i was, another words, it robbed my youth so to speak. it took a long time adjusting to this, prolly mid 30's or so, til i started shaving because it was starting to be cool to shave. now i don't have a problem with it and i'm comfortable with it. i don't take creatine now, still not sure of it, it hasn't been around long enough to see what the longevity results are, sooo,,,,, i dunno. if i were you, i wouldn't take creatine. just my 2c,, not only for your present health and hair, but the future as well. i hope you don't lose your hair, your too young and it was devastating for my youthful confidence. it could be the creatine, then again, it could just be your hair genetics. keep us posted bout it, hope the best for you. btw, i used to wash my hair 1-2 times every day along with putting gobs of hair gel and spray and other products on my hair. i dunno if that had anything to do with it , but if i had to do it all over again, i wouldn't do all that, i would just wash it every other day or longer. hope everything works out for you. keep us posted. peace.
@DerekBlais7 жыл бұрын
I experienced increased hair loss when taking creatine, too. I stopped taking it and my hair condition seems to be better after a few months.
@NicksStrengthandPower7 жыл бұрын
+Derek Blais I'm back on it now. Not seeing any hair loss so far
@unknownman66312 жыл бұрын
@@NicksStrengthandPower hair loss is mainly due to masterbation and poor diet , if these two factors are been solved you will see your hair quantity and quality better .
@ViiZioNTriXz2 жыл бұрын
@@unknownman6631 where did you get that information from? Masterbation doesn’t cause hair loss stop spreading misinformation
@David-nu6kw3 жыл бұрын
Good to know and consider. I suppose one could react differently than another. I used creatine over 15 years ago. (35 now) I cycled it usually 12 weeks on, and maybe 1-2 weeks off - anywhere from 3-6 months out of the year. I did this 3-4 years out of my life. Some years I would leave creatine out of my diet entirely and life carried on. I did this between age 18-25 and it was the only a supplement, in addition, to my hearty regular food diet. I buzzed my hair due to the pandemic, and I still have a full set of hair. I just recently started taking creatine and I will keep a eye on things. Cool video. God bless everyone, November 2020.
@imscared83963 жыл бұрын
Thanks David let me know how it goes. I been working out hard and been supplementing creative for the last three months and honestly noticed something odd. The hairs on my legs are almost all gone minus couple of areas with some strands. It made me go wtf and I started looking at my hair and it to me is noticeably thinner in the top front area. I don’t have a receding hairline but the hair itself isn’t thick like it use to be. I can only single out creating, pre workout, and getting back to lifting as the culprits. It’s sad to know working out with its testosterone producing effects may trigger dht stimulation and thus maybe accelerating people who are prone or genetically prone to hair loss. I’m stopping all my creatine and backing off my pre workouts.
@Batman-ro9mj2 жыл бұрын
@@imscared8396 stuff like this just puts me off of taking creatin
@SuperRider-RS7 жыл бұрын
took creatine for 3 months 5g everyday, did not feel any water retention or increase in weight, I did notice hair loss whenever I took shower, stopped taking creatine just 2 weeks ago note: I did notice my bench press strength declined two weeks after stopping, not marginally, but somewhere little and when bicep curling
@joketer34425 жыл бұрын
How is your hair now?
@darshansharma_4 жыл бұрын
@@joketer3442 how is yours ?
@joketer34424 жыл бұрын
Darshan Sharma I just dont use that anymore because it’s waste of money :)
@darshansharma_4 жыл бұрын
@@joketer3442 did your lost hairs regrow?
@lairdriver5 жыл бұрын
Here's the thing of Creatine supplementing.: you lose your gains after you come off of it. The trough level of the remainder creatine eventually leave your body and your muscles will shrink. There is no long term benefit.
@niksarass9 жыл бұрын
The hair thinning process takes 6 to 9 months to cause it to fall. Most probable thing is that you have natural hair loss, because your hair shouldn't fall directly but only 6 month after taking it. If it fall nows it's because it has been thinning 6 months ago.
@Meemeeseecoo5 жыл бұрын
IMO, it’s mostly due to genetics. I suppose it could speed the process but doesn’t full blown cause hair loss.
@RedPillAware6 жыл бұрын
Part - 1 Creatine in the body helps to retain salt. In the body, salt (sodium chloride or table salt) absorbs water, sometimes too much water. This metabolic process happens at the cellular level. This means that the presence of excess salt causes the body to lose too much water, which is why when taking Creatine, the muscles look defined and the skin appears thin (lack of water). (Don't drink enough water and consume a bit of extra table salt, well then you will create the same effects in your body, no need for creatine !!). Now what has all these to do with the price of milk (hair loss)? Well, having extra salt in the body without enough water creates salt crystals on the surface of the skin when sweating (if we sweat at all !). The salt crystals block the pores on the skin and also on a deeper physiological level, creates vasoconstriction in the capillaries that supply blood to the hair follicles. If you look at a head which is completely bald, you will notice that it has a defined line that goes around the scalp. Why such a defined line? why a bald person's head doesn't entirely go bald? I mean up to the ears on the side and up to the neck at the back? another question is: Why is it that 99% of women don't go bald? does testosterone play a role in balding men? can oestrogen play a role in women's body to protect them from going bald? why is it that bald men who undergo cortisone injection therapy to their scalp regrow a full head of hair? is there a connection between the defined receding line on a balding head, testosterone, accumulation of salt crystals within the capillaries of the scalp hairs, blocking oestrogen receptors by following a low fat diet and heavy lifting (strong muscle contractions)? Stay tuned for part - 2 in the next couple of days , here in this comment section!
@stephencarlsbad2 жыл бұрын
I started shedding because of stress. My hair loss doubled after starting creatine. Hell YES it causes hair loss.
@4bangerlove7 жыл бұрын
I am hairy as hell and i did not lose hair to creatine
@friedrichs.80043 жыл бұрын
The biggest problem I've gotten from trying creatine once is a reaaaaaaaally bad acne breakout
@ImaCanadianxD3 жыл бұрын
For me its headaches
@Erik_coolman3 жыл бұрын
you need to drink more water
@Tate5253 ай бұрын
@@Erik_coolmanSome people are having acne even after having a Gallon or two of water on daily basis.
@wideawake49815 жыл бұрын
All supplements are a needless risk and a waste of money. A balanced diet and a multivitamin are all you need.
@mightymeatmonsta8 жыл бұрын
You should try ROGAINE. It really works!
@RJ-ox9jc7 жыл бұрын
you are right man!!! the first honest,* personal experience*, opinion! thanks for sharing brother.
@attila8407027 жыл бұрын
I totally aggree with you. I started working out at age 17, now I'm 32. As a teenager, I was know by my thick and very full hair. Every time I took creatine, I've lost a tonn of hair, and today I have a very visible baldness.
@JaimeRosario8844 жыл бұрын
Creatine does increase DHT (dihydrotestosterone) and it worsens my acne every time I have tried it. I am 29 and I am still prone to acne on my face and body. Its not as bad as when I was younger, but caffeine worsens it and creatine too. I have tried creatine a few times thinking "maybe this time it wont give me acne if I watch my diet and dont drink caffeine", but it still messes up my skin. By the way, I do not take steroids and I never will because I have no doubt they will give me horrible acne, unless I try SARMS, but for the moment, I cannot do those either for job reasons. Hell, I wanted to try D-aspartic acid (raised natural testosterone production), and I read a review of a guy who didnt have any acne for years, and, after a month of taking D-aspartic acid, said he got pretty bad acne and stopped using it. Acne went away when he stopped. Another guy stopped using it and the acne didnt go away until a few weeks later. I guess we have to take the slower route if we want clear skin and hair.
@rafaelvazqueztenor5 жыл бұрын
First of all... Hair loss and male bolding pattern are TWO TOTALLY different things. When you suffer from male bold pattern you do not shed hair like a dog, it simply goes through a process on miniaturization of the actual hair ( only certain areas of your scalp ). Male bolding pattern is produced by excess of DHT ( Dihydrotestosterone ) and it is purely genetical and hereditary. Hair loss ( shedding ) can be caused by a great number of reasons : Stress, fungal infections and various diseases as well as treatments ( radiotherapy, chemotherapy and so on... ). Creatine is present in the body and is found in foods such as red meat. Thus my conclusion. If creatine had an effect on DHT levels, every man would be bold except for vegetarians and vegans. There is ONLY one study suggesting this connection conducted on only 20 individuals. Smells fishy. Hair shedding is a very normal and natural response, it happens seasonally! Sorry but I agree to disagree. Creatine is a great supplement. Why do you think silver era bodybuilders eat pounds and pounds of red meat? Food for though guys.
@AswinJP6 жыл бұрын
I didnt know nick would swear 😂😨
@suckmyassloser36419 жыл бұрын
There is some relationship to testosterone and dht which causes male pattern baldness. Perhaps the creatine is helping to produce an excess of testosterone which is then being turned into dht.
@bestopinion92574 жыл бұрын
No. that study said not T was increased, only DHT.
@RobsterRulzDude05187 жыл бұрын
I was planning to start using creatine again very soon. I used to use it. I havent used this supplement for quite a few years. I guess i will have to,and may as well just ditch my hair once i start taking the great natural muscle enhancement supplement creatine. I'll be 47 in may and even though my gym workouts are relatively good,i tend to feel that i really should have more mass and strength overall. I've gotten attached to having a nice full head of hair in the last couple of years but i've shaved my head plenty of times between the ages of 28 and 44. Basically i went back and forth in that span,(Bald to Growing it kind of long and then back to bald and then back to growing it out again,Back & Forth non-stop),much like a character actor of some sort. Yeah,It feels like its going to be hard in a way,ditching the hair again,but once i start taking creatine again and i get that certain amount of boost to my overall size and strength,i believe then,i will be more than eager to shave off my big ole head-rug and rock the Mr.Freeze look,which will probably compliment the big viking beard i've been growing out for a good while now. Overall,it Should make my life and work-life become more interesting.
@MrDanyfication5 жыл бұрын
dude - 100%. I used creatine monohydrate and like u had excellent gains, to the point that i was wowing myself, the downside - hairloss. The reason is it drastically increased your DHT ( Dihydrotestosterone). DHT causes scalp sebum which then causes hair loss. DHT as you get older also fucks your prostate up. So Creatine is great for muscle growth, but hairloss and prostate issues await you. I would strongly recommend taking a DHT blocker if you are going to do creatine. Took me 15 years of learning the hard way because i didnt want to give it up
@Miicrowahvei10 жыл бұрын
Interesting topic!
@ZacksMetalRiffs5 жыл бұрын
My hair started falling out at 21 (not a lot but that's when a receding hairline became slightly noticeable) and I didn't start creatine until 27. This could be a case of mere correlation.
@serberious6 жыл бұрын
The same thing happened to me , I hadn`t taken it for a good while and about two weeks after starting it again I found an inordinate amount of hair on my towel so I`ve stopped taking it, I want to keep my hair for as long as possible!
@serberious Жыл бұрын
@BASED EYECEL IV LOL ! , yes I still have a full head of thick hair , good genes from my forebearers I suppose - but NO more creatine ! I was speaking to a Doctor who`s also a sports nutritionist , this was after I posted my former comment and he told me that he`s had complaints from athletes who had kidney problems because their kinneys can`t process creatine in the amounts that are contained in even a spoonful !
@ohwhatworld58518 жыл бұрын
I can absolutely confirm this. My hair also falls out when I start taking creatine. I didn't even put it down to creatine until I started researching it online.
@ohwhatworld5851 Жыл бұрын
@BASED EYECEL IV It is very thin on top. I am currently taking Oral minoxidil and Propecia. Been taking them for 3 weeks so too early to tell if they are working. I do suffer from male pattern baldness, but I have no doubt the creatine made it worse.
@ohwhatworld5851 Жыл бұрын
@BASED EYECEL IV My advice would be to start Propecia and minoxidil as soon as you can.
@mikerobinson4842 Жыл бұрын
Propecia didn’t work with me when taking creatine. It’s like creatine raised dht levels so high that taking finasteride didn’t make a diffwrwnce
@JGCero Жыл бұрын
Maybe there's a correlation on dosage, I know some take 5+ grams a day vs some taking 2 to 3 grams.
@MoreChannelNoise8 жыл бұрын
I started taking only 3grams of creatine a day and after a few weeks noticed a speed up in hair loss. More important though is the possilbe link between, creating causing increased DHT levels that have been linked to prostate enlargement.
@NicksStrengthandPower8 жыл бұрын
+MoreChannelNoise I haven't taken it in almost 6 months
@bengeorge86634 жыл бұрын
Damn I'm 16 years old and on creatine.
@JLxavyo3 жыл бұрын
I’m 17 and I am also on creatine, I’m kind of freaked out because I don’t want to lose hair.
@ignacion3883 жыл бұрын
@@JLxavyo did you get any hair loss
@JLxavyo3 жыл бұрын
@@ignacion388 no still got a head of hair
@aml14183 жыл бұрын
I’m also 16 and thinking about getting on creatine but have long hair I love and am terrified of losing it, should I still do it ?
@leonardocabaca70773 жыл бұрын
@@aml1418 Im 17, and stopped taking creatine today. My hair is falling like crazy.
@timcotter81786 жыл бұрын
I think you have to take creatine on a regular basis to get the desired results. I don't think most people take it in cycles.
@JamesCarmichael6 жыл бұрын
Nofap, quit alcohol and smoking. My hair stopped falling out within days. Creatine always bloated me. I stopped taking it years and years ago.
@Cheeky_Blinder_6 жыл бұрын
Love ur content btw. Keep up the good work!!
@wgstime63047 жыл бұрын
Realy like your videos keep posting man
@soldatheero7 жыл бұрын
I have kinda noticed this aswell.. I noticed yesterday that its thinner than usual and it may be receding but I can't tell.. I don't have the bald patch at the back tho.. but I started creatine about a month ago and it seems thinner than before. Also this is kinda silly but the same day (yesterday) I noticed it thinning I also randomly came across a health video by this guy Vitruvian that talks about how creatine might cause hair loss. So I am taking it as a sign. lol
@Cheeky_Blinder_6 жыл бұрын
Im confused, in one other video u talk about taking untill 50gr. A day?? Not trying to bash u. Just please verify
@lazarusmagellan23674 жыл бұрын
I don't even take creatine but i lift and do HIIT a lot. I see some hair falling out every time i take a shower and the drain does clog because of it which is kind of stressful. I better not be going bald from working out.
@julian186410 жыл бұрын
I’m a stylist of 24 years and also have done facials / skin care for 12 years. I work at distinctive flair salon in Roanoke Texas. I just started using argan oil about a month ago when our salon started caring the line! So pure!! I’m so impressed with the whole line especially the argan oil! the argan oil is organic certified . Every client I use the argan oil in their hair about 98% of them purchases a bottle! I suggest to you
@WHATISUTUBE6 жыл бұрын
People of nordic descent tend to lose their hair more easily, I noticed...anecdotally. So yeah.
@brauliobonilla67186 жыл бұрын
Use finasteride, a micro derm needle with minoxidil topical
@brauliobonilla67186 жыл бұрын
Not 5mg just 1-1.5
@detrenko6 жыл бұрын
Why don’t you just lower the dose and cycle time? Lower the dose, lower the side effects.
@elainenilsson54729 жыл бұрын
Could it be the formula of creatine? Have you tried some from Athlean X? Also, don't forget that I think your hair replaces itself every 7 years I believe. Also, could it be allowing Androgen hormone to cause male pattern baldness?
@hairstuff3717 жыл бұрын
Maximum is 6 week mann... Not 4 or 6 months
@bobcrane27205 жыл бұрын
I was told 20g the first week and 5g a week after that, you're dose is much lower than I was always told. I never used it, other than some protein powders that included it.
@Kargusbbb2 жыл бұрын
Both my dad and my grandpa on my moms side are bald, I’m 15 and I just got creatine, idk if I should take it.
@rainbowhiker7 жыл бұрын
So, that would explain the bald look of so many pro lifters. Thanks for this. I was about to start using it but, no thanks, I'm not looking or wanting to get huge. Good video. Have you changed your intake since this conclusion?
@joe80ss5 жыл бұрын
So would you stop all together? Or risk permanent hair loss?
@olaf59293 жыл бұрын
Welcome to life over 20. Your body stops keeping up with your workouts and lifestyle choices, you start noticing dieting takes a toll on your appearance much more. Giving you that unsexy gaunt zombie look. Nobody I ever knew attributed hair loss to creatine. It was always steroids, crash diets or hereditary genetics. It takes years to recover from getting shredded for a competition if you do it naturally.
@mroc75244 жыл бұрын
Bout time someone drops the f bomb👍
@myworldmusic34269 жыл бұрын
I think you are the type of guy that bolds very young. That's it.
@Tompa89899 жыл бұрын
MyWorldMusic No. Creatine can cause hair loss IF you have hereditary hair loss.
@Al-wr2rw6 жыл бұрын
If you have male pattern baldness running in the family there's no escape from it 90% of the time. It's not the Creatine but the dihydrotestosterone levels in your body.
@luskota35082 жыл бұрын
thanks for this man
@johnnyboycrypto6 жыл бұрын
Would you take it still if you knew you were going to go bald reguardless because of it being hereditary? Or are already going bald/ thining/ prebald... before taking it?
@lordescanor72356 жыл бұрын
i never had hair loss nor did my parents or my grandparents but after taking creatine i've been noticing major hair thinning and hair fall i stopped taking creatine still my hair fall won't stop. now i'm afraid that creatine triggered male pattern baldness and now i'm gonna go bald.
@lordescanor72356 жыл бұрын
Abdul Moiz no it didn't
@chrisyunge87516 жыл бұрын
which is inherited, hair grows by dna strutured instrution, its simply out growing then the new folicle has to wait until activated by genetic instruction and timing, your increasing muscle growth much faster then normal, this will affect other parts of your body, fingernails grow faster, you heal quicker, this is a variable to normal pattern baldness
@paw71103 жыл бұрын
6 years late, Thanks KZfaq I’m now bald 👩🦲
@ganganaperera94053 жыл бұрын
Fr?😂
@morrisstionedus19959 жыл бұрын
Usual cure will keep you trapped in the baldness plus, bit by bit make your baldness even worse.
@morrisstionedus19959 жыл бұрын
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@ahmadrashed19923 жыл бұрын
I've been taking Creatine since long time on and off, but since 8 months I stopped taking Creatine, after 4 months being off Creatine started losing my hair like crazy I really didn't know what was the reason, just a month ago I got Black seeds oil from a Iranian grocery store in Denver, I'm back in Creatine and using black seeds for my hair everyday, still losing my hair but really less than one or 2 months ago, hopefully in next one to 2 months it stops completely.
@ahmadrashed19923 жыл бұрын
@S1na Ster it was Al Mostafa store, it's real close to Arash
@StackBundle7 жыл бұрын
Ok so what I've gathered from you is that creatine acts similar to a dht steroid for hair loss. Male pattern baldness is caused by hair follicles being overly sensitive to dht. If you have an increased amount of dht then you will notice hair loss earlier if you are genetically predisposed to getting male pattern baldness. On a different note, I take creatine the opposite way you do. I don't use it often but when I do I treat it like a blast and cruise. I take 10g for a week to get it completely saturated in my muscles and then I carry on with 5g for a few weeks before coming off for a few weeks to let it clear out of the muscle fibres.
@jordocolomb59163 жыл бұрын
I can not use creatine without my kidneys acting up
@Catire928 жыл бұрын
I took creatine for the last two weeks and i noticed that im losing quite a lot of hairs after showering. Think I am going to stop using this.
@rockjohnson83019 жыл бұрын
Dude, you might just be thinning a bit. You think you're going to have the same thickness forever? Keep taking your creatine and look into anti hairloss treatments
@noahmichael94007 жыл бұрын
definitely male pattern baldness lmao
@soldatheero7 жыл бұрын
why? thinning does not = mpb.
@fila3659 жыл бұрын
you should check out in blocking your DHT or 5AR enzyme. If you keep up with the steroid supplements it could enhance the hair loss and lead to a larger prostate and or cancer
@the_golden_eagle3 жыл бұрын
Do you still cycle it or take it continuously?
@theonlyEYEBROWKING6 жыл бұрын
I have noticed guys who take creatine and other wild supplements lose hair
@maxfactor42099 жыл бұрын
u look older than 21
@kylegibson49636 жыл бұрын
Defo the beard ahhaha
@Eren-ws9yw6 жыл бұрын
by like a year , no im 22 , he looks 21
@chrisyunge87516 жыл бұрын
which is inherited lighten on protein intake,
@Lamtitude6 жыл бұрын
I started noticing that I was losing my hair at 22 years old. Never used anything. All natural. I’m 26 now and I’m pretty thin on top. I just started cutting my hair shorter and shorter every year. I’m at no guard on the sides and a 1 on top. Most people don’t even notice than I’m balding because I did it so gradually.
@dillongunderas84009 жыл бұрын
I am in my mid twenties and have had a problem with hair loss since my late teens. I have tried everything pills, lotions, oils, nothing seemed to work. *I tried Superhairfood hair loss treatment* ( I found it at w…superhairfood…c ) It has only been a week and I have already seen a drastic reduction in hair loss and feels a little more thicker. I will definitely be purchasing another one of these shampoos and adding the lotion.
@JimRondeau975 жыл бұрын
Is taking creatine and preworkout at the same time ok?
@NAVNEE243 жыл бұрын
I have experienced same.
@4doorsmorewhores4553 жыл бұрын
For me it’s the opposite I have to much hair 😂
@kalubshaw25639 жыл бұрын
Every video like 10 in a row say 5 to 3 grams daily. I have been using my scoop of 16 grams for about week. Good thing i looked into this. Stuff works good tho.
@dwnboutit289s47 жыл бұрын
I noticed working out makes me aggressive I build muscle pretty good idk if it's protein or what I don't take anything crazy maybe my test is going up alot but I'm to the point where I'm pissed all the time and as soon as I see weight I'm lifting them like a mad man
@creekhed6976 жыл бұрын
lol
@beachboy_boobybuilder6 жыл бұрын
Creatine also causes hypertension.
@xXx-un3ie6 жыл бұрын
Is there really a linkage between creatin and hair loss or did you just know about hair loss and creatin and just watched very closely...you know we humans will find pattern in every thing when we just look long enough at it
@eskay66665 жыл бұрын
Elias Kechter creatine increases DHT. (Study condicted where a football team was given creatine and a week later their DHT levels were 59% higher). The leading cause for baldness is sensitivity of hair folicles to DHT which shinks your follicle . If you are not not sensitive to DHT nothing will happen. But if you are like the majority of the male population, its smarter to stay away from it.
@MrSalmonOrange9 жыл бұрын
You mean Creatine do loss hair? or you mean some brands do?
@chrisyunge87516 жыл бұрын
nick, look at all the supplements youre useing,, protein turns into sugar into fat, and as all body builders know you need fat but consider lighten up on protein intake, hair is protein, folicles cant keep up with high protein intake as this is the way hair grows, the folicles out grow the root, shortening the cycle of old hair before new hair generation folicle can activate, the usable evidence is your fingernails growing faster then normal, this is a variable to male pattern baldness, which is inherited, your hair maybe simply outgrowing the dna structureing of sequence reproduction, lighten up
@davedynamite773 жыл бұрын
It’s fucking hereditary I’m 59 and I have a full head of hair
@Tate5253 ай бұрын
Yes and creatine accelerates it at unnatural pace.
@danjackson30088 жыл бұрын
I'm 18 and want to start taking Creatine. I currently have a full head of hair but my dad went bald in his mid 30's. If I start losing hair when I take creatine to you think my hair loss would stop/reverse if I stop taking creatine immediately or will it be irreversible?
@NicksStrengthandPower8 жыл бұрын
+Dan Jackson just take it lol
@JoeLouis6287 жыл бұрын
male pattern baldness comes from your mothers genetics not your dads
@lf16663 жыл бұрын
Of course the hair loss is real. My 18! Year old started losing alot of hair all at once. Don’t be stupid. Don’t sacrifice your hair!
@C-24-Brandan3 жыл бұрын
I doubt it's Making you lose hair especially immediately. It takes a decent amount of time/abuse even with actual gear/steroids to start losing hair & even then it doesn't happen to everyone. Never heard of anyone losing hair from " cycling " creatine.
@nathanal17878 жыл бұрын
1 week on creatine not really sure but I think my hair is starting to thinning. Again im saying I'm not sure but... I will write back next Monday. And one last thing guys I'm really worried about. Will my hair regrow if I stop taking it ? I'm just fuckin 17 years old
@fox212316 жыл бұрын
Hows the hair?
@mychonny1006 жыл бұрын
yeah bro, hows the hair doing. Please inform
@sicherkeinyeti11816 жыл бұрын
Nathanal pls write back man
@fox212316 жыл бұрын
Ive been taking it since I made my post, my hair has not changed.
@mychonny1006 жыл бұрын
Sadly, I cannot say the same. I have noticeably thinner hair and hair loss. However, I stopped taking it and it seems to be back to normal. Just protein for me now...
@andreluiz-ff4cw5 жыл бұрын
Use gh for hair is good
@democratictotalitariansoci14626 жыл бұрын
Testosterone is also naturally produced within our bodies, does it mean that we can freely use it as a supplement?
@dmitriirwin56986 жыл бұрын
I only lost tons of hair on my first cycle I noticed that estrogen blocker supplements and boron stop the hair loss all together
@ramymardiny90116 жыл бұрын
no more Creation for me
@jrhawk4 жыл бұрын
Creatine is my favorite
@tylerwithers10618 жыл бұрын
your just going to go bald man..
@johnhunter54906 жыл бұрын
same experience for me I stopped taking creatine and my hairline stopped receding, I hope it comes back the way it was though
@carlosbdsouza5 жыл бұрын
Did your hair get back to normal?
@zibistic36674 жыл бұрын
Yea did it get back to normal ?
@johnhunter54904 жыл бұрын
It continued to get worse untill I started applying topical minoxidil once a day, dermarolling 1.5mm once a week. Important thing is to diminish stress levels and spend time outdoors in the sun
@johnhunter54904 жыл бұрын
So it’s not back to normal no but I stopped the worst
@dlicious57325 жыл бұрын
Haven't touched it since 2015 Never will touch it again.