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Hello dear hearts, today I bring you a video to show you the garden that I am doing. Also the recipe for a jam with chia and without sugar. I hope it motivates you, if you have a garden and if not, then enjoy the video.
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🍓 STRAWBERRY JAM WITH CHIA RECIPE WITHOUT SUGAR
This sugar-free strawberry, apple and chia jam is not as sweet as the others but it is delicious, since only the flavor of the fruit is appreciated and the slightly grainy texture contrasts perfectly with the softness of the bread on which we taste it.
Of course, this recipe is suitable for celiacs, lactose intolerant, allergic to dairy proteins or nuts (if there are no symptoms associated with chia seeds), weight control, diabetics, vegetarians and vegans. I mean, for everyone! So enjoy the pleasure of a healthy breakfast and a flavor that will conquer you as soon as you try it.
Ingredients
For 6 people
🍓1 Apple (without skin, seeds and chopped)
🍓Chia seeds 1 tablespoon
🍓Strawberry (clean and chopped)500 g
🍓 Lemon juice 10 g
🍓 Cooking 1 h
If we make this recipe WITH Thermomix, we put the apple and chia seeds in the glass and chop 3 sec/speed 5. Lower the ingredients of the glass with the spatula. Add the strawberries and lemon juice, place the basket in place of the cup and program 45 min/95º/speed 1. Then program 5 min/Varoma/speed 1.
If we make this recipe WITHOUT Thermomix, we put all the ingredients in a saucepan over the heat, not too high, and always stirring, letting the mixture thicken until the desired texture is achieved. It will be about an hour of cooking.
In both preparations, we divide the jam into two jars and put them in a pot completely covered with water. We must let them boil for half an hour and then let them cool in the water. If we are going to consume them right away, we can store the jars in the refrigerator without sterilizing, they are perfectly preserved between seven and ten days.
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Contact Cristina Barcelo: thecrismix@gmail.com
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Hello! I am carmen. I live in INDIANA (USA) and I share videos about cleanliness, organization, motivation, productivity and more! Subscribe to my channel and hit the bell so you never miss a video.
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Please note that some of the links may be affiliate links. This means that if you click on the link and purchase the item, I will receive a small affiliate commission at no additional cost to you. All opinions remain my own. I want to thank you for your loyalty and your comments that motivate me so much to continue with the videos. Greetings to all ✨🌺