Meet the Harvard Psychiatrist Getting YouTubers Millions of Views

Рет қаралды 129,765

Күн бұрын

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Alok Kanojia, MD MPH, also known as “Dr. K”, is a Harvard-trained psychiatrist specializing in modern mental health. He is the President and Cofounder of Healthy Gamer, a mental health platform that provides content, coaching, and community to young people.
Over the past couple of years, Dr. K has gained over 2 million subscribers and done around 315,000,000 views.
In this episode, you'll learn:
•How to improve your relationship with feedback
•How to actually deal with burnout
•Why you're wrong to focus on performance
•And how to just be an overall healthier creator
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TIMESTAMPS
00:00 - Meet the KZfaqr’s Therapist
01:37 - Why KZfaqrs Struggle with Mental Health
06:27 - How to Improve Your Relationship with Feedback
10:40 - Effects of Burnout You Might Not Know
14:28 - Our Lovely Sponsor :)
15:34 - How to Cure Burnout
25:28 - Ego vs Confidence
31:25 - You Can’t Ensure Anything
35:28 - Expectation Leads to Suffering
37:37 - Why Focusing on Performance is Bad
43:57 - Dr K’s Content Philosophy
46:48 - The Healthy Way to Make Content
53:08 - Dr. K’s Hot Take on Ads + CTAs
***
CONNECT DR. K
🌐 Website: www.healthygamer.gg/
🐦 Twitter: / healthygamergg
📸 Instagram: / healthygamer_gg
📹 KZfaq: / @healthygamergg
***
CONNECT WITH ME
🐦 Twitter: / jayclouse
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💼 LinkedIn: / jayclouse
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TEAM
Host + Producer // Jay Clouse: jayclouse.com/links
Editor // Conor Conaboy: / conorconaboy
Thumbnail Artist // Jonathan Sippel: / thumbnailgrail
Creator Science is part of the HubSpot Podcast Network.

Пікірлер: 436

@CreatorScienceYT Күн бұрын

Join 60,000+ creators getting a higher return on attention: creatorscience.co/yt-drk

@kuya5k 5 ай бұрын

"you cannot make a viral video - all you can do is make a video." so obvious but true

@thepowerofgrouptherapy 5 ай бұрын

Not according to Jenny Hoyos, a brilliant little 18 yr old who cracked the code and figured out how to make anything go viral: kzfaq.info/get/bejne/d9lnlMWos86rZ40.htmlsi=EL1H3l6uvrG3FJQs 🙂

@PhilosophicalGamer 5 ай бұрын

We had the same thought. At first I was like that's genius, but tbh I was biased because I saw Harvard in the title, but on a subconscious level I already knew that fact; so I ended up realizing it was a wise refresher. Sometimes we can get caught up in our fantasies in our head, but at the same time I believe in manifestation 😅 ya know?

@jessevanderhamm 4 ай бұрын

But if that’s true then why are some creators able to post a greater number of viral videos even though they make fewer videos and post less frequently than other creators? Obviously you can increase the frequency of making viral videos, which means, you can control that. It’s not like it’s just totally random which videos become viral. Some people will never make a viral video despite them being very prolific creators.

@kuya5k 4 ай бұрын

@@jessevanderhamm its not random but we still don't have control of it. the reason why is because its averages. i've had 5+ vids go viral on tiktok and 1 go decently well here on YT. you know the strategies of what appeases the algorithm the best and employ those strategies in hopes it does well but its not like we control the algorithm itself. the algorithm is the deciding factor. same reason why sometimes i'll repost the same video or make very slight tweaks and it'll perform better despite being the same content. if you have a good idea give it time and eventually it'll go viral but you can't choose specifically which video it'll be

@testtube173 4 ай бұрын

Because it's not true at all. Maybe back in 2015 and before but as time marches on algorithms heavily dictate what people are allowed to see and when. Dr K is a manipulator and likes to appeal to people's ego to create a rapport then dumps a bunch of pseudo science to justify completely bogus claims like "you can't create a viral video" meanwhile Mr beast exists.@@jessevanderhamm

@HealthyGamerGG 5 ай бұрын

Thanks for having us on 💚

@CreatorScienceYT 5 ай бұрын

It was our pleasure!

@321BacaBuku 5 ай бұрын

1000 thumbs up. This interview is food for content creator soul. Makes my creator soul calm. Thank you..🎉🎉

@TirraOmilade 5 ай бұрын

This was a wonderful discussion. Thank you so much!

@PanchosPlace 5 ай бұрын

Dang doc! You need a vacation! 16:49

@PanchosPlace 5 ай бұрын

You have helped me more than my current Psychiatrist doc. Bless you for that!

@AikenAdventures 5 ай бұрын

As a small business owner, you really have to develop the personal discipline to create a block schedule which includes the routine tasks you need to complete and let your calendar be your boss. This sets boundaries on your time.

@escoladecuriosidades 4 ай бұрын

Just something that bugs me when I watch you videos. I love your videos btw. But when you give little snips at the beginning of your video to engage viewers its awesome, but I get so frustrated when you censor the advices. Im already here, im already interested in the content, give me the little things censor free, so I know what it will be about before I go in. Theres so much information and these little things won't matter much, but the little advices beforehand will actually engage me more and make me watch the whole thing! Your videos are awesome and dont need this cheap engagement in the beginning to performe well! Best of luck on your channel.

@UlandthePelicanMan Ай бұрын

I don't know enough about this person to agree that they have wonderful videos but on the censor and pull in tactic I agree. Debating going through the video and editing out interviewer and putting together the bits where GG speaks and combining it into a video or audio file for myself. HealthyyGamerGG has some really wisdom and educational info that I need to go back over multiple times, that cheap censor at the start is scummy as hell from a psychological and viewer manipulation standpoint, I get it, but it shows magnitudes of colour in someone as a person. "Watch all of my video or you'll never know what amazing advice he gave in this interview". This is my first and last video I will watch on this channel because of that.

@user-ef6ee6xl8y 28 күн бұрын

If 10% of viewers stick around after a key point is given at the start but the other 90% just wanted that key point, that’s still just 10% retention you’re keeping which isn’t a recipe for success

@Drpriyaparmar 5 ай бұрын

There aren’t enough HEALTHY mental health professionals out there. Thanks for being one and giving so much

@Marshfilms 4 ай бұрын

so true

@Momlife.innerwork 3 ай бұрын

I agree.

@aliabdaal 5 ай бұрын

Amazing interview ❤❤

@CreatorScienceYT 5 ай бұрын

So glad you enjoyed it, Ali!

@aldoantonio97 5 ай бұрын

Interview to Ali please, and Ali... interview to Dr. K, would be really fascinant!@@CreatorScienceYT thanks!

@HealthyGamerGG 5 ай бұрын

yo! pleased to hear it

@homemadefamily 2 ай бұрын

Ali & Jay, recently finished your video about building an online membership. It was excellent and very wise! Thank you!

@alisterfelix 2 ай бұрын

All my anxiety about being a content creator was lifted after watching this. Sometimes being a content creator is quite lonely and you go through a lot of these emotions and feelings alone. This is why community is important. Thank you for this!

@Mysteriesandmountains 2 ай бұрын

Well said. I agree! 🥰

@campingintheforest_ 2 ай бұрын

🙂

@thesubliminalhealer 2 ай бұрын

I think it's not just the content creators who have burnout, anxiety, and depression, it's all creative people who are striving for achievement. Great video.

@awakenedresearch 4 ай бұрын

Great video. Most do not realize how difficult being a content creator really is, and most of us are doing it for free.

@hopoeyourlearningcurve 4 ай бұрын

To the person reading this, I pray you become a successful KZfaqr

@BloodSugarBouldering 3 ай бұрын

Trying my best ❤

@fabrigarciacartoons 5 ай бұрын

This video should be discussed in our school systems. Amazing discussion

@charlesbroomfield3362 5 ай бұрын

Halfway through and already an absolute banger again. I feel like so people understand the burnout and stress that comes with ALWAYS working on a personal project. So helpful to learn from other creators that are in the same boat.

@Z4CKKO 5 ай бұрын

I didn’t know I needed this but this turned out to be one of my FAVORITE conversations you’ve had yet

@thesamuelnam 5 ай бұрын

Perfect timing. I'm still in the hype phase of content creation. But good to know and prepare. Best thing I've learned was "how you feel and how excited you are performs best" couldn't have been more true.

@AnomalyBelleza 5 ай бұрын

This is a STELLAR interview! Very lucid. Every single word spoken and breath taken was valuable. I was tuned in like a hawk. I enjoyed this. Thank you.

@TheSalonLife 5 ай бұрын

This information is so needed. Thank you!

@CreatorScienceYT 5 ай бұрын

Glad it was helpful!

@alexathegr8 5 ай бұрын

This is so helpful. The burnout is real. I just uploaded my recent video and realized my lack of energy and enthusiasm. I don’t ever want to feel like this when creating a video, especially when I want to maintain consistency. Thank you so much for this

@EmilyOlsonArt 5 ай бұрын

Such a helpful and encouraging video!! Thank you!

@ThatJewyJesusChick 4 ай бұрын

Emily Olson-! Fancy meeting you here! ☺️ Agreed tho-an absolutely excellent video. I also got so much out of this! Take care!!

@TimeNow9 5 ай бұрын

KZfaq is in great minds and hands... KZfaq creators are always thinking of channel owners and trying to help grow personally and business too 💐 Thank you 🎉

@zacmason 5 ай бұрын

this will be a repeat watch. so so important topics that no one is talking about. So often i get down and dissapointed in my content, because I had such high expectations. if I spend more hours on it, then i expect it to be amazing, which isn't a realisitic mindset.

@PhaseShifter 3 ай бұрын

Absolutely the same here. Expectation leads to suffering really hit hard!

@Sn4fu 5 ай бұрын

Ahh!! Dr. K and jay Clouse! It’s so fun when two KZfaqrs I like do something like this. Really looking forward to this one!!

@CreatorScienceYT 5 ай бұрын

Thanks for watching!

@vikkiflawith2024 5 ай бұрын

"How do I ensure" - there must be millions of youtube videos that sell the idea if you do this, or that, and buy into their method, your success will be ensured. I really appreciate this video SO MUCH, as I have been uncomfortable with my initial approach, which was, when I was inspired, when I completed something I'd worked on, then I simply shared it, and my job would be done. There are so many voices shouting that you need to upload content on this schedule or in this manner, and I was starting to put pressure on myself to follow their advice and force myself to create as they recommend. Thus denying my natural inclination, where I simply enjoy the act of creation and share the end results, and move on. Even then stopping yourself from checking analytics every 5 minutes is *very difficult* lol. My point is, there is a wealth of perspective and wisdom in this interview. Thank you very much Jan and Dr K!

@Afrovazi 5 ай бұрын

Definitely going to ignore the views and just keep improving myself. I know one day it shall pay off, Thank you for encouraging us and sharing all these useful information.

@RelaxedMike-wf6gw 5 ай бұрын

I was devastated,.exhauseted and completely burnt out after 3 greatest videos that i've ever created and uploaded. I invested so much on it, it looked like a documentary ... but got only 200-300 views. Spending weeks of thoought processing and getting that.... u guys know how it feels.

@dna8269 5 ай бұрын

We needed this one! Hate comments can run havoc on your mind until you become numb to it. I stopped reading comments at this point for the most part outside of the 1st hour i post a video because those are usually supporters. But once a video spreads more and more, you get more haters. I don’t ever go back to comments after the first hour

@Hanni_Le 4 ай бұрын

That's sad...

@takaraonea 5 ай бұрын

Loved this video! ✨

@ProfSimonHolland 4 ай бұрын

as a yt creator ..i learnt so much and you both discussed stuff that i thought i was the only one going through. highly recommended content.

@thehonestchannel 4 ай бұрын

I have some feedback! This discussion helped me so much. Every single point was one I needed to hear right now. Thank you both ❤

@Crime_Snips 5 ай бұрын

Great content! Thanks! Dr. K really is amazing!!

@greenmeansgosports 5 ай бұрын

There are too many voices right now trying to give advice to creators. This video is the anamoly. The exception. Fantastic stuff. Practical stuff. And I'm not being sold anything or fear alterior motives. Well done.

@CrackAddictz 5 ай бұрын

Great interview!🔥

@RetroNerdGirl 5 ай бұрын

This is amazing! I am watching this again and taking notes! I need to apply this ASAP!

@ForrestMortifee 5 ай бұрын

Love this viddddd ty for coming across my feed + blessings ! ❤

@propertystories 5 ай бұрын

Amazing interview Mr Clouse and Dr K. Thank you for sharing and coming onboard.

@RosaDaniello 4 ай бұрын

This interview was amazing since minute 1 and I think it's been a long time since I resonated so much with something! Thank you so much for sharing this

@TheBradfords 5 ай бұрын

Dr k. Is basically saying what Jesus keeps saying. Stop worrying. It does no good. Don't worry about tomorrow. Pray to God , trust in him to provide. And when you feel down start thanking God for everything you have and I promise your mood will boost when you realize how much you have to be thankful for.

@BryanMotives 4 ай бұрын

mashallah i will pray to doctor k to show me the way

@ThatJewyJesusChick 4 ай бұрын

I adore this comment! Thank you so much for leaving it!❤️

@TheBradfords 4 ай бұрын

@@ThatJewyJesusChick 💙💙💙

@TravisTellsTruths 4 ай бұрын

Aho. Soha. You are Right ❤

@quantumvideoscz2052 3 ай бұрын

No need to pray etc. In this context, at least. You do not need to trust in the Lord to provide you the results. Or thank him for not being completely miserable. What the point is that you need to stop overthinking, that's all.

@Nerrida 4 ай бұрын

I appreciate your editing. Adding bullet points as a visual aid really helps the audience to understand the most important points. Thanks! 👍

@LoisAkprokaGist 4 ай бұрын

This video is for me. Had a burnout lately it was crazy. Now i am trying to go slowly and watching my health

@TirraOmilade 5 ай бұрын

Omg!!!! Feedback can be a series of microtraumas. You finally helped me understand what has been going on with me for years now.

@FriendlyPharmacy5 5 ай бұрын

Incredible insights, very well done.🙌

@lisavigour 5 ай бұрын

Wow, I'm so glad I come across this video. Makes a lot of sense and I've definitely taken note. Thank you.

@Leticiatorgo 4 ай бұрын

Thanks for this interview, Jay! It's been some weeks I found you and all your content is valuable (and necessary) for content creators!

@1_viewer 5 ай бұрын

Such a useful interview. Not only regarding content creation but life in general!

@humansofmagic 5 ай бұрын

This is gold. Long-time fan of Dr. K's streams.

@crimsonknight-gy9cz 3 ай бұрын

Very helpful! Thank you! Now let’s grow our channels and do our best this year, you guy this!

@KristaIreneArt 5 ай бұрын

Really needed this today. This is the good stuff. Thank you.

@storieswithjam 5 ай бұрын

I've been going through a rut for a while now and just recently I feel I've started crawling myself out of that hole a little bit and this video was exactly what I needed at the perfect moment! Dr. K is really the GOAT, I love his content. Thanks so much for bringing him on to your show Jay, please keep these coming!

@TaodharmaTV 5 ай бұрын

This was a really fantastic video, thank you for sharing this perspective 🙏

@quellapazzadiipazia 5 ай бұрын

It is exactly what I needed to hear right now. Appreciate 🙏

@MichaelOblitey 5 ай бұрын

Fantastic interview! Thank you for this Jay!

@shonvibes 4 ай бұрын

This is an AMAZING interview! Thank you for your insights.

@TansZen 4 ай бұрын

This interview was sooooooo needed. Thanks for sharing!!

@lovethelifeyoulive2023 5 ай бұрын

I love learning!!!!! This has given me new information to help move my message forward. Thank you

@cibimysterio 5 ай бұрын

this video is a gem. i clicked on to this video casually and I ended up taking notes every two minutes. this video is filled with gold! 💯

@faifad 5 ай бұрын

I was about to let this one on the side for later but the chapters titles convinced me that it could be really valuable🤔. Thank you Jay ☺️

@CreatorScienceYT 5 ай бұрын

You're so welcome!

@dawnvanderstoep_artist 4 ай бұрын

This is exactly what I needed to watch. This has made an impact on me in such a positive way. Thank you for discussing these things that don’t seem to get talked about.

@elliesdogbehaviourvault 5 ай бұрын

This is such a brilliant video, I really enjoyed it and have learned a lot. Thanks for interviewing him!

@CreatorScienceYT 5 ай бұрын

Thanks for watching!

@AR-pb2zh 5 ай бұрын

Excellent interview! You're crushing it. Almost 70k too!

@CreatorScienceYT 5 ай бұрын

Thanks for watching!

@Iamandrewellis 5 ай бұрын

So ready for this one. Dr. K is full of information that really helps people. Thanks for interviewing him Jay :)

@CreatorScienceYT 5 ай бұрын

thank you Andrew!

@ofernando 3 ай бұрын

Great video. This is the second time I stumble upon your content. Great work. Just subscribed.

@ClincherRound 5 ай бұрын

This was on point! Will follow especially not to get burned out on posting and creating contents! Tysm! Let's grow together and hit that 100,000K subs soon! 🎉

@kristinakeykey 5 ай бұрын

I found myself in quite a few situations described, thanks for pointing those simple but not quite easy patterns to work on!

@VioletEmerald 5 ай бұрын

Dr K.! I clicked so fast lol. I haven't actually seen ANY interviews or times with him featured on others' channels where he specifically talks about content creation, and I was just this morning watching another one of your interviews, and I know he's hinted at a fair amount of these content things on his own channel in interviews he conducts of other content creators and stuff but... this seems like an interesting thing to be picking his brain on when he really approaches KZfaq SO differently than most KZfaqrs. And I love his channel so much. Will be watching this closely ;)

@CreatorScienceYT 5 ай бұрын

Hope i did you proud!!

@VioletEmerald 5 ай бұрын

@@CreatorScienceYT It took me all day to actually watch it because I was busy and productive today lol so I was trying to squeeze it in throughout. But I loved it so much! Very good content. Thanks for hosting this interview!

@FrenchGlobetrotter 2 ай бұрын

Glad I stumbled upon this today , very useful interview! Thanks

@feliciagrinie 5 ай бұрын

Great video! I completely underestimated how content creation would affect my mental. Videos like this help me to not feel so crazy! Thank you!

@RelaxedMike-wf6gw 5 ай бұрын

Great video! Thanks for covering a very important topic. Will follow your channel and this doctor's one. Great content 🎉😊

@TanzDee 5 ай бұрын

Very informative and engaging video - thank you!

@rodrigomorais7467 3 ай бұрын

Amazing video. Lots of useful information. Saving to rewatch later.

@ChannelMakers 4 ай бұрын

Great video! Sure gave me a lot to think about!

@smitinathan 5 ай бұрын

Such a great interview! Always impressed by your interview skills Jay. I really loved the part about feedback. I'm definitely going to implement that for myself today!

@azenftw 5 ай бұрын

I honestly love your channel and the content you provide which I think is so underrated for creators. Keep up the great work! Will definitely continue to stay tuned for all of them!

@CreatorScienceYT 5 ай бұрын

Thank you so much!

@DesyF 3 ай бұрын

Such a valuable video for every content creator. Thank you so much 🙏!!

@RetroBreak 5 ай бұрын

Lots of really interesting topics here! I love the idea of revisiting the feeling you had when you created something good, rather than creating something the same again. I am going to try and experiment more and worry less about views this year and see if it helps!

@bashsbookbreakdown 3 ай бұрын

This is great advice for a new channel! Thank you!

@TheSalonGuy 5 ай бұрын

Great video!

@CreatorScienceYT 5 ай бұрын

Thanks for watching!

@thechrisgoor 5 ай бұрын

This is a good one, Jay! Congratulations!

@AwedJeremy 5 ай бұрын

Jay, you ask such great questions. Never surface level, I appreciate the thoughtfulness in each, especially the follow-ups (I.e. the rubric for shortlisting ideas in the absence of thinking about performance). Thank you.

@thatmadartist 4 ай бұрын

This was great. Thanks so much. Jay your microphone sound quality is AMAZING!

@homemadefamily 2 ай бұрын

Thank you, Jay & Dr. K. This is what I needed!

@abdullahreed7200 5 ай бұрын

I watched some of Dr K’s videos when I had to help a game addict. He has a lot of insights.

@BritMar108 4 ай бұрын

Whew definitely needed this! One I will always come back to.

@rosacurls 5 ай бұрын

This is what I been experiencing and going though. Very good content useful Thank You

@TarotwithAnneMarie 4 ай бұрын

Every thing about this video is Brilliant. The sensitivity to this subject is heartfelt by so many. I love your channel! Thank you for an excellent video. The Dr is spot on. I would love to see more maybe a live stream to answer peoples questions. I know that you covered it all here but I think that people sometimes need to be heard and I can imagine how popular it would be to have the chance to speak to you both in a live. My point being this is so helpful maybe this could be regular support. Loved it and honestly feel that there is a big opportunity to just have a place to go and chat with you both about this. Thank you both for your time.✨

@MeenaAdnani 4 ай бұрын

Omg finally someone is speaking about the pain we go through. I had to work extra hard to get all my content done for my upcoming holiday - and yet I still will be working during my holidays.

@GlorbergGoldGate Ай бұрын

This is such an awesome interview. Thank you for doing this and for allowing Dr. K to fully speak his mind without interruption

@BriDoesAI 5 ай бұрын

I’ve been watching Dr. K for years and he is legit. So many of his videos has been invaluable to me. Great interview!

@CreatorScienceYT 5 ай бұрын

Thanks for watching! Glad you enjoyed it!

@DoggyU 5 ай бұрын

I'm a content creator (dog trainer) that's grown a lot in the last year, and am struggling with the constant feedback. This video really hit home (especially about when/how to receive feedback). Thanks so much for this

@mercyconsolate 4 ай бұрын

Thank you Jay; this interview is so amazing and rich with wisdom🎉

@LeaIsMyHandle 5 ай бұрын

This is so interesting. Did not expect a full on psychoanalysis

@CreatorScienceYT 5 ай бұрын

Glad you enjoyed it!

@marciosantos7480 5 ай бұрын

dr k is awesome. good job Jay. The bullet points you displayed were helpful for me. I started expecting them at one point halfway through the video, and felt rewarded for waiting to see them popup. you're also good at repeating what he said. i find that my mind wanders imagining what he just said in a real life situation haha, but you brought it back to the talk. good stuff.

@ThomasMeli81 11 күн бұрын

Jay, how are you this good at reflecting and interviewing? So inspiring! Dr.K - amazing insights -- the one that stands out most to me is simply how clear you are about what you have control over and what you don't. The levels of clarity and wisdom that issue from this insight are everywhere in your words.

@wrestlingwithwords 5 ай бұрын

I can only imagine how much I am going to take away from this video! Looking forward to this one!

@CreatorScienceYT 5 ай бұрын

Hope you enjoyed it!

@wrestlingwithwords 5 ай бұрын

@@CreatorScienceYT it was great-really really helpful and healthy. Thank you for bring on such great guests.

@segno678 5 ай бұрын

Wrestlingwithwords, your channel is what I need right now. You got a subscriber!

@wrestlingwithwords 5 ай бұрын

@@segno678 wow, I really appreciate that!! I didn’t expect any sort of compliment or sub from this comment :).

@segno678 5 ай бұрын

@@wrestlingwithwords Keep up your work! I have some time right now and going to listen to your videos.

@JackieDElia 5 ай бұрын

Very interesting topic and guest, Jay. I enjoyed watching this one.

@A-Inspiring 5 ай бұрын

Just what I needed!

@CryptoGrit 5 ай бұрын

Really good episode :) especially for people that are new in the creator space ^^

@CreatorScienceYT 5 ай бұрын

Glad you enjoyed it!

@snapbak2fit 5 ай бұрын

This was beyond helpful, thank you for sharing with us on KZfaq.

@Theinfiniteconnects 5 ай бұрын

Thanks, very informative Great content ❤

@lisalikesplants 5 ай бұрын

Thanks for your content, I always find it super valuable. I also love Dr K, he always gives such very practical actionable advice.

@CreatorScienceYT 5 ай бұрын

Thanks for watching!

@explorewiththeodore 3 ай бұрын

This is such an amazing video. Its an important essay on management of emotions and mental health while being a creator. Honestly every single creator needs to see this video. If you studied and incorporated the lessons in this video you would actually become a stronger creator being in control of your emotions.