Crispy Chicken Nuggets with 3 Ingredients?! Low Carb, Gluten Free Airfryer Recipe

Рет қаралды 79,525

Күн бұрын

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00:00 Introduction
00:48 Ingredients
01:28 Making Chicken Nuggets
02:53 Forming Nuggets
03:44 Airfrying
03:57 Probiotic Break
05:23 Final Reveal
06:12 Taste Test

Пікірлер: 189

@SugarFreeBubbleTea 2 ай бұрын

Found your channel a little over a year ago after I was hospitalized with diabetic keto acidosis when I didn’t even know I was diabetic. You made it so easy to still have enjoyable meals while staying on track. Thank you from the bottom of my heart.

@Taino871 2 ай бұрын

Mija, My wife and I are Pre diabetic. We are both slightly overweight. Because of health issues on both sides of our families I am doing all of the cooking for us. My wife cooked for the entire family ( Our 3 daughters and myself) for over 35 years. Our jobs have changed so I get home 2 to 3 hours before she leaves work. I’ve taken over the cooking duties….. and I really enjoy it. It relaxes me ( I have a high stress job) . Anyhow I made these as a quick Sunday dinner with a salad as a side . My Queen raved about them. Gracias!

@danielnogrady9004 2 ай бұрын

I've been working hard on my diet! I use a lot of your recipes. I've lost forty pounds in five months,off my diabetes medicine for months and other's! You have really good everyday recipes.

@shirleytuggle3524 2 ай бұрын

I am diabetic and trying to lose weight. This was so perfect and of course I love chicken nuggets.!!💕

@angeladelph6833 2 ай бұрын

So am I. It is so frustrating sometimes. I was at a point I was skipping meals and thought that was better. Good luck on your journey Hun..

@wills242 23 күн бұрын

These low carb protein based recipes can be a life safer. Healthy but actually sorta satisfying! And gives real energy!

@jacquiegonzalez6929 2 ай бұрын

I have been following you. I love these recepies. I have lost 15 lbs. Minimum exercising. 30 min here and there. Thank you for the recepies. I have been struggling for so long. I am on the right state of mind to succeed this time. ❤

@sharonsediles8112 2 ай бұрын

Same here!! I have about 10 more pounds to go though. We’re on the same track! Keep it up girl!! 🙌👏

@kr6484 2 ай бұрын

Keep it up! You got this! May God bless you in the almighty name of Yeshua ha'Moshiach, amen! ❤❤ love to you

@robertdelorme2981 2 ай бұрын

Another great recipe. I have 3 lbds of ground chicken in the freezer that I was trying to figure out what to do with. 😊 Thanks Mayra

@LowCarbLove 2 ай бұрын

Hope you enjoy 😊

@robertdelorme2981 2 ай бұрын

@@LowCarbLove I'm sure I will, all your recipes I've tried have been awesome 😁

@healthyedge9980 2 ай бұрын

OMG I just made these tonight, holy crap these are heaven!!!! Great keto Recipes 🙂

@gabbj89 5 күн бұрын

Who doesn’t love chicken nuggets literally the best thing

@margeebechyne8642 2 ай бұрын

I really love simple recipes like this! Thank you, Mayra!

@sallyharris1093 2 ай бұрын

Another great recipe! Can’t wait to try.

@corey251 2 ай бұрын

Having this recipe for lunch today, prepared it yesterday, it came out great! Thanks for sharing

@KetoCookbooksCorner 2 ай бұрын

*So easy to make with just three simple ingredients, yet they're incredibly tasty and crispy. Perfect for a quick and satisfying meal or snack!*

@maryderleth7860 2 ай бұрын

I just found your channel and so glad I did. I have also lost 100 pounds and did it twice too. I did with just plain calorie counting. I am starting to do more low carb because my husband has recently found his A1C to be creeping toward diabetes and I need to nip it now to hopefully stop that progression now. If he even thinks it's healthy he won't eat it so something like this is perfect.

@christ9145 2 ай бұрын

Amazing!!! 😻 thank you again for sharing another fantastic, simple yet IMPACTFUL recipe! 😊

@elisabethcarns9337 2 ай бұрын

Love this, girl! Cant wait to make for my kids!

@Linda-qq5mg 2 ай бұрын

They look yummy! Thanks so very much.

@theastewart6721 2 ай бұрын

These look great Mayra. Thanks for sharing.😊

@juliecolon6081 2 ай бұрын

Will be trying these so awesome 👏

@karencorley2805 2 ай бұрын

Thanks I'm definitely going to make those. ❤❤❤

@laledbetter879 2 ай бұрын

Just found your channel. Loving everything i have seen. Do you have a video on different keto sauces and dips for your creations. I am a newbie to keto ( two weeks) looking forward more of your videos! Thanks for your hard work we all benefit 💕

@Sue_V 2 ай бұрын

I am definitely going to try these. Just recently bought an air fryer, so this was good timing, and something easy to make and get used to using the air fryer

@dora9368 2 ай бұрын

Your quick, easy recipes are the best Mayra😊

@Australia936 Ай бұрын

Thank you :) I will def try the nuggets.

@KatrinaTrys Ай бұрын

Love ❤ the hair style and colors!

@ysidrarodriguez1985 2 ай бұрын

I'm SOOOOO glad you did chicken nuggets!!! I LOVE chicken nuggets

@sally9649 2 ай бұрын

You are saving me. I am preparing a challenging race and just discovered your channel. Much love from Paris

@mariabarbaramarquez4698 2 ай бұрын

OMG Mayra! These chicken nuggets were soooo good. All I had was grated Parmesan cheese and it still came out fantastic! Definitely making again

@crism4932 2 ай бұрын

Thank you for another great recipe. I have made several of your recipes and yum!!!

@LowCarbLove 2 ай бұрын

You are so welcome! Hope you like this recipe just as much 🫶🏼

@LizIsHauntedMiddleton 2 ай бұрын

Yum! Those look delicious and super easy to make. I have a new air fryer and I will be breaking it in making these first! Thanks for sharing!

@streamguyentertainment 2 ай бұрын

These look so amazing and so easy to make. Thanks for sharing this ❤

@LowCarbLove 2 ай бұрын

Easy and delicious recipes are my type of recipes lol!

@eddiea3782 Ай бұрын

Wow, those look delicious. Gonna make these for sure. 👍

@ronb435 2 ай бұрын

thank you so much for your recipes

@ronm6585 2 ай бұрын

Thanks for sharing Mayra.

@auroracarrion1845 2 ай бұрын

Thanks beautiful, I didn't know what to make with my Ground chicken ❤❤❤❤❤❤❤

@Lorgayle1 2 ай бұрын

I struggle with confidence in the kitchen. You make this look so easy!

@jayneschwalger7554 2 ай бұрын

You are such a gem ❤ love your recipes 🎉

@crism4932 2 ай бұрын

I made this recipe also, but I used ground turkey meat and added extra spices for flavor, turned out yummy!! Thank you again.

@stephanies3862 2 ай бұрын

Hello thank you for this. Please, more quick but tasty meals that are kid friendly. 🥰

@stephtoscano7766 2 ай бұрын

Looks delish!!

@LowCarbLove 2 ай бұрын

So easy to make and delicious! A Win Win 🙌🏼

@user-qz6vy2pi1w 2 ай бұрын

yummy 😋 chicken I love it 🥰 what kind sauce did you used😀

@StephanieJoRountree 2 ай бұрын

I don't have an air fryer. What would be the baking instructions?

@joebriggs8422 2 ай бұрын

Air fryer to conventional oven conversion: add 25 degrees F, add 25% time. For this recipe, that would be 425F for 12.5 minutes. Monitor results. In her video she added 5min without the liner for more crispiness.

@StephanieJoRountree 2 ай бұрын

@@joebriggs8422 Thank you so much!

@wilhelmtaylor9863 2 ай бұрын

This seems like a great starting point for experimenting with other meats. Imagine pork or lamb nuggets. I use the Cosori Blaze and will probably put these directly on the bottom which gets nice and hot - no need to flip. Thanks very much. Been watching you for years and have enjoyed the food.

@CareySol_0228 2 ай бұрын

I loved this so much! Please continue. I'll be waiting patiently

@Kevdog1920 6 күн бұрын

hmm I would try that

@LeahsPaladar 2 ай бұрын

Yum yum😊 always something tasty. You give me a lot of inspiration for my recipes. Thanks for another great video! I especially love the air fryer because it's just so much easier and less mess!

@LowCarbLove 2 ай бұрын

Aww thanks so much! 😊Seriously I love my air fryer 🙌🏼

@sharonsediles8112 2 ай бұрын

Hi Mayra! Would this recipe also work on ground turkey? I’ll try it out and see if it does work. I don’t see any not right? Thank you for your yummy recipes! You’ve helped me lose my weight! God Bless you! 🙏🏼💝🥰😘

@thomasmillercnb 2 ай бұрын

These are delicious! Thanks

@Blinggirl 2 ай бұрын

I dont have a air fryer. Can these be made in the oven and what temp? Thanks so much love your channel and your story. ❤

@nakdea 2 ай бұрын

i bet this would be good as a patty for chicken parm - i mean, literally that's what it's made of anyways

@Sue_V 2 ай бұрын

It would be.. add some Raos marinara, and your favorite low carb pasta, and yum. I'll have to make this too

@leticiacharles5411 Ай бұрын

You really need to put out a cookbook

@denisejf 2 ай бұрын

These look amazing! I always have ground chicken in the freezer. I just have to get some parmesan cheese. Have you tried these with any other shredded cheese? Thanks for showing us how to make these!🥰

@LowCarbLove 2 ай бұрын

I haven’t tried using any other cheese. 😅

@JustMeeeeeeeeeeeeeeeee 2 ай бұрын

I bet they would also be delicious and crunchy with cheddar cheese.

@robertabarnhart6240 2 ай бұрын

I wonder what would happen if you rolled them in coconut flour before you air-fried them? That's supposed to make baked chicken wings nice and crunchy.

@luciareisner361 2 ай бұрын

How did you know this recipe? Do you come up with all your discoveries yourself? I think it's really fantastic.

@snickerz4081 2 ай бұрын

Another winner!

@LowCarbLove 2 ай бұрын

Agree 🙌🏼

@juicelareina750 2 ай бұрын

I luv nuggies and they look really good. Is it possible to also use 85/15 ground turkey if I want to switch it up? Or maybe a combo of both?

@LowCarbLove 2 ай бұрын

I would say maybe a combo of both 🤷🏽‍♀️

@niceblkbro82 2 ай бұрын

O, m, g, I'm definitely trying this.

@suebolst 2 ай бұрын

I could roll on crushed pork rind. That would make them super crunchy.

@RebeccawalkswithChrist12 2 ай бұрын

Amazing work once again! Will this work using chicken breast instead of chicken mince??

@lorenastreb4983 2 ай бұрын

Thank you 🙏 ❤

@LowCarbLove 2 ай бұрын

No problem 😊

@meshiamae 2 ай бұрын

Thank you. 😊

@LowCarbLove 2 ай бұрын

You are welcome 😊

@anthonym8609 2 ай бұрын

I like this!

@laurenSmith-bf4fc Ай бұрын

Love ur channel

@doodlemom6335 2 ай бұрын

What kind of air fryer is that? Do you like it? Great recipe will be trying that Thanks 😊

@user-mm3qt4nf7i 2 ай бұрын

Yummy 😋 ❤

@jackiedavis4298 2 ай бұрын

Another great recipe Thank you Beautiful ❤!! I'M CHICKEN NUGGET LOVER 🐔🐓

@Crystal4Christ4Eva 2 ай бұрын

Thanks for this recipe can I use chicken in the can?

@perfectsoulmates2023 2 ай бұрын

Thank you so much !!!

@juliecolon6081 2 ай бұрын

Yummy 😋

@jl4560 2 ай бұрын

Nice, this makes me think of beef nuggets and pork nuggets. The best of all worlds.

@marniebryce8922 2 ай бұрын

What brand of air fryer are you using? I still haven't bought one because I want one with a big basket like yours. Love your recipes.

@Lazyketolady 2 ай бұрын

She has the link in the video description

@marniebryce8922 2 ай бұрын

@@Lazyketolady thank you, I had missed it.

@withoutlimitsbudgets 2 ай бұрын

Can you freeze these ahead of time and pull them out as needed with it still be crispy when you go to cook them in the air fryer? 4:12 4:17 4:20 4:23

@masterchriswong Ай бұрын

I think as long as you bake or air fry again they work fine. I have a crispy chicken air fryer recipe that I make and it doesn't turn out if microwave after freezing. Taste perfect if heated in the oven briefly and then you can quickly microwave as well if you wanted to speed it up once baked for 10 minutes on 400 degrees or so..

@charitys.3862 2 ай бұрын

Yumm

@orborn3580 2 ай бұрын

I made these today and the flavor was good but they were really messy to work with raw. They stuck to the inside of my air fryer even though I greased it lightly with olive oil before frying. I grated my own parm with my microplaner so the grind may have been too fine. Next time I will use a courser grind and reduce my egg down to 1.

@sandraking9650 2 ай бұрын

You really have great recipes, i need to use them to cut carbs, i just eat too much!

@LowCarbLove 2 ай бұрын

Thank you! You got this, I have so many recipes that I’m sure you will love 😊

@mahreenaliq 2 ай бұрын

I have grated Parmesan, can i use that?

@emmamusikaatbpph9208 2 ай бұрын

Btw is that probiotic u take available in iHerb online shop?

@fcaba1847 2 ай бұрын

Do u spray avocado oil on the nuggets before cooking?

@Rayh423 2 ай бұрын

How much more time do you give them once you take them out of the liner?

@cenoviss 2 ай бұрын

How much chicken mince? And parmasan cheese?

@cmt5140 16 күн бұрын

Can you use cheddar or other cheese instead of parm

@keithtorbert9929 29 күн бұрын

Wow that was a lot of garlic and onion powder

@flamingburritto 2 ай бұрын

Are there any alternatives to Parm? In india parmesan is very difficult to find and expensive : (

@rosshighsmith5309 2 ай бұрын

I’ve seen some other recipes use mozzarella cheese instead of Parmesan.

@JustMeeeeeeeeeeeeeeeee 2 ай бұрын

Try cheddar.

@BogdiFox 2 ай бұрын

Hello, i use inactive yeast and half of parmesan :)

@cletiawilliams1436 2 ай бұрын

Can you use can chicken?

@krazziejrboi 2 ай бұрын

Yummm

@Deborahlevy1 Ай бұрын

Can you sub substitute canned chicken breast for the ground chicken

@lisahannah3175 2 ай бұрын

Non dairy option? Could you use nutritional yeast?

@amyrudolph3932 2 ай бұрын

Yummmmmm

@reyita777 Ай бұрын

I don’t have air-fryer . Can I use the oven and do the same thing ?

@debrarogers7776 Ай бұрын

What is brand of your air fryer?

@nonne7018 2 ай бұрын

Can these be made with canned or rotisserie chicken??

@nilesclifford9704 2 ай бұрын

Behold the dawn of the nuggets.

@deborahjames2854 27 күн бұрын

May I ask what is the serving amount for 1 person, TY in advance 😊

@pennyheath8061 2 ай бұрын

How many servings does this make?

@tiarahnicole21 2 ай бұрын

what can you use in replace of the cheese if you don't eat dairy

@dorismartinez5168 2 ай бұрын

I would try vegan shredded cheddar cheese

@lindaclements8009 2 ай бұрын

Try pork rind panko

@crystaldon4995 Ай бұрын

These.look delicious. Is it bad it made me crave McDonald's nuggets lol.

@markiossi8445 2 ай бұрын

Is that a pound of ground chicken? Thank you

@jeanettematthews2720 2 ай бұрын

Can I used turkey instead

@emmamusikaatbpph9208 2 ай бұрын

Love to watch lowcarb person but I admitted that I wasn't practicing much but some of it like no rice but can't resist mostly if something other sweets brought at home. Bread something crave too sometimes and lowcarb flour and lowcarb bread isn't everywhere. unless you buy online.

@gregsmith9139 2 ай бұрын

I lost the weight I wanted to lose by keto with intermittent fasting. I don't want to lose or put on any weight. How many carbs should I be at to maintain. Seems I am constantly either gaining or losing 10 lbs