CRISPY SWEET POTATO GNOCCHI 3 INGREDIENTS | PLANTIFULLY BASED
Рет қаралды 40,062
Күн бұрынHi my friends! Today we are making delicious sweet potato gnocchi! They are crispy and paired with hazelnuts and broccolini. They are just delicious I know you will love them.
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INGREDIENTS
3 medium sized sweet potatoes
1 1/2-3/4 cup all purpose flour
1/4 tsp salt
8 oz broccolini (or more if you like)
1/2 cup hazelnuts
2-3 tbsp vegan butter
2-3 tsp vegan parmesan
1-2 tsp garlic powder
MUSIC
from Epidemic Sound
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*This video is not sponsored, however the cookbook was sent as a gift. I would never promote and share something with you guys I didn’t truly love. There may be affiliate links by using an affiliate link I receive a small commission at no expense to you which helps to support this channel.
@PlantifullyBased 5 жыл бұрын
hello everyone! I hope you enjoy this easy and delicious recipe! it is a bit time consuming but it really is just delicious. are you watching the Super Bowl tonight?! who are you rooting for? I am going for the Rams! thank you all so much for watching xoxo
@PreppyHeiress26 5 жыл бұрын
Lol the Rams. #PatriotsNation 😜😎✌ i honestly cant WAIT to make these?!!!!
@dagmarp3268 Жыл бұрын
I Love them with Butter, Honey and Cinnamon 😋
@PlantifullyBased Жыл бұрын
enjoy!
@ambercordingley9545 5 жыл бұрын
This recipe is amazing! I made a big batch and it froze really well as I’m a student :)
@PlantifullyBased 5 жыл бұрын
thank you so much Amber! I am so so glad you enjoyed it. So glad to hear they froze well too so awesome
@FootballFanLeanne 3 жыл бұрын
Remembered I had a sweet potato in my pantry and started looking for vegetarian recipe ideas. I'm so glad I stumbled onto your channel, I'm gonna try this tonight. Thankyou for sharing.
@PlantifullyBased 3 жыл бұрын
yay!!! I hope you enjoy them!! :)
@ShaloMEibbotson 4 жыл бұрын
I'm going to try making this today. Thank you. 💚🧡
@jjiacobucci 3 жыл бұрын
Thank you for sharing. Love you style of jazz background music.
@PlantifullyBased 3 жыл бұрын
So glad you enjoyed it! ❤️
@MaryM-yu7wz 5 жыл бұрын
Wow yummy fab can’t wait to make it!
@PlantifullyBased 5 жыл бұрын
thank you so much Mary! you will love them!
@veganeverytime 5 жыл бұрын
This looks incredible Francesca! The hazelnuts sounds amazing! I totally need too cook with sweet potato more often, I forgot how much I love it! You always make me crave gnocchi! 😍❤️
@PlantifullyBased 5 жыл бұрын
the hazelnuts in there were soooo good!!! You definitely need to try it in there. I wish I could share with you love
@TheDevilDarling 5 жыл бұрын
Ive never tried any variation of gnocchi but this one looks amazing, especially along side the broccolini! 😍😍
@PlantifullyBased 5 жыл бұрын
oh you need to try! it is so so gooooood!!
@annalupis7921 2 жыл бұрын
Fantastic chef 👌😍
@PlantifullyBased 2 жыл бұрын
Thank you!!!
@mynailsarewet9485 4 жыл бұрын
This looks amazing! I feel like I have the courage to try this out!
@PlantifullyBased 4 жыл бұрын
thank you so much! yes I believe in you, you can do it! :)
@AlexaLexy 4 жыл бұрын
Gonna try this and film it wonder how it will come out looks delicious
@marysibb 5 жыл бұрын
This is so excellent. I think it is extremely budget friendly. I’ll bet they freeze beautifully as well. You could batch make this when sweet potatoes are on sale. AND, it looks super fancy! 😋
@PlantifullyBased 5 жыл бұрын
thank you Mary! Yes I have actually never tried freezing them they don't usually stick around long enough for that haha! but I think it would work let me know how it goes if you freeze them please!
@errorerror1337 5 жыл бұрын
Holy shit! This looks amazing! Thank you for posting and not using oil and cheese :D PS I subbed after watching this 🙌🏻
@PlantifullyBased 5 жыл бұрын
thank you so much! so glad you enjoyed it and thank you so much for subscribing!!! :)
@sweetsupernova631 3 жыл бұрын
Btw so glad I found your channel. And your NY accent is so great, I’m from Long island so it sounds homey and familiar 😊
@PlantifullyBased 3 жыл бұрын
Aww I’m happy to have you here! ❤️
@MartyFRsfNE 3 жыл бұрын
How do you store them (uncooked)? Crispy Looks DELICIOUS!. Will probably add asparagus. Lovely presentation. You’re a genius.
@PlantifullyBased 3 жыл бұрын
thank you!! once you have rolled them all out into their own individual pieces you can place them on a baking sheet in the freezer for an hour to freeze individually and then transfer into a container. unless you are going to cook them within 24 hours I wouldn't suggest refrigerating. If you do refrigerate be sure to give a good sprinkle of flour so they don't stick too each too much and try your best to keep them seperate.
@awkwardlysippingtea8571 4 жыл бұрын
Delicious. Have you tried freezing the gnocchi, either before or after cooking? I have a large batch of potatoes to get through and would like to prepare gnocchi in advance for meal prep.
@PlantifullyBased 4 жыл бұрын
Hi! If you want to freeze them you can freeze them before cooking :) just make sure to individually freeze first before putting them in a container so they don’t clump together!
@MartyFRsfNE 3 жыл бұрын
Did it. Thanks for the new addition to the tool belt of irresistible recipes! Trying to go raw vegan, but this makes a nice cheat with plenty of nearly fresh raw add ons once gnocchi is cooked.
@PlantifullyBased 3 жыл бұрын
Yay! I am so glad you made it! Ahhh raw vegan is so hard I could never do it but major respect to you for trying! Just be careful and make sure you do a lot of research bc going raw vegan can be devoid of certain nutrients at times. Katefruitflowers was a raw vegan for a long time who did it really well.
@ashleyburks4639 3 жыл бұрын
Why raw vegan?
@MartyFRsfNE 3 жыл бұрын
@@ashleyburks4639 @Plantifully Based I have the best gurus (some decades “raw” vets) and I read a lot: Hippocrates, Tolstoy, the Mediterranean, SE Asian and my own tropical heritage “diets” are great guides and resources that make it a cake-walk.
@houndjog 4 жыл бұрын
Great recipe! Can I freeze this? Thx!
@PlantifullyBased 4 жыл бұрын
You can freeze them uncooked after you make them fresh. You can lay them on a baking sheet individually and allow them to firm up for at least 3 hours.
@matelijanmuck9545 5 жыл бұрын
omg no joke, The Office is running on my tv in the background lol spoopy
@PlantifullyBased 5 жыл бұрын
Kenzo Suzuki Hahahaha yessss! It’s my favorite show!
@matelijanmuck9545 5 жыл бұрын
@@PlantifullyBased same tho! Until the season where Steve leaves the show. It was not the same without him :/
@PlantifullyBased 5 жыл бұрын
Yeah I know. I’ve actually never even watched season 8 hahah
@sweetsupernova631 3 жыл бұрын
If I have real garlic can I mince it and add it to the butter? Does it dissolve into the butter or will it just burn? (I know nothing about cooking lol)
@PlantifullyBased 3 жыл бұрын
You can do that! Just definitely watch it and you’ll just have little bits of garlic it won’t dissolve but it will soften it a lot! Or you can just skip it all together whatever you like :)
@cupcakegeek9451 5 жыл бұрын
Wow, that adding 'ini' to words in Italian meaning something being smaller was really interesting! I don't know I'm brave enough to make gnocchi! Do you think it takes time to master? Hope you're doing well girl!😘
@PlantifullyBased 5 жыл бұрын
yes I figured I would throw in a little Italian lesson hah! nooooo you can totally do them. it takes about 1-2 hours to make them your first time but it isn't really hard just more so time consuming! yes I have been doing alright hope you have too!!
@aumpo913 5 жыл бұрын
🤗🤗
@PlantifullyBased 5 жыл бұрын
thank you!
@debbinakamura5217 5 жыл бұрын
Would you know if I can replace the flour with oat flour?
@PlantifullyBased 5 жыл бұрын
I am not sure how oat flour would work it might be too heavy. for gluten free the best thing to do would be a gluten free 1:1 all purpose flour or I have seen a lot done with rice flour and potato starch! hope that helps
@christinerobinson2414 3 жыл бұрын
I swapped it out for cassava flour and it worked well. Oat may work too
@dagmarp3268 Жыл бұрын
I use buckwheet flour.
@ukaszkrueger4653 4 жыл бұрын
I would add red onion carmelized with honey
@PlantifullyBased 4 жыл бұрын
A bit of red onion in here would be delicious!
@roistonmiller562 5 жыл бұрын
can i use wholemeal flour?
@PlantifullyBased 5 жыл бұрын
yes it will probably end up changing the texture a bit but you can. you may also need to adjust the amount of flour you use. let me know how it works out if you try!
@ailindelvalle7483 3 жыл бұрын
Use a bigger or heavy knife to cut the nuts..more easy.
@alyssaanne4674 3 жыл бұрын
Could I steam them also?
@PlantifullyBased 3 жыл бұрын
The gnocchi? Uh I have never tried it. But gnocchi are traditionally boiled
@alyssaanne4674 3 жыл бұрын
@@PlantifullyBased actually I meant the potatoes themselves. I have some sweet potatoes that have some bruised parts so I have to cut them up so I can’t microwave them
@PlantifullyBased 3 жыл бұрын
@@alyssaanne4674 i would t suggest steaming them as it is going to add moisture to the potato. I would say microwave them anyway and then just cut off the bruised parts after. The more moisture the sweet potato has the more flour you need to use which results in a gummier, denser gnocchi.
@alyssaanne4674 3 жыл бұрын
@@PlantifullyBased cool thanks I’m gonna give it a go for lunch today
@AD-53 5 жыл бұрын
Which flour do you use please
@PlantifullyBased 5 жыл бұрын
all purpose! but you can use a different kind if you need it just may change the texture and density of them.
@mitziballs 3 жыл бұрын
@@PlantifullyBased annny idea what might happen with spelt flour?
@PlantifullyBased 3 жыл бұрын
@@mitziballs I’ve never tried it, if you do let me know how it goes :)
@oneloveonebeing 5 жыл бұрын
you’re so pretty
@PlantifullyBased 5 жыл бұрын
thank you!
@ViewingN 3 жыл бұрын
Random but you look so much like Mila Kunis, those eyes! Thanks for the recipe I shall be trying it out!
@PlantifullyBased 3 жыл бұрын
Haha thank you!!! I hope you enjoy when you get to try :)
@ViewingN 3 жыл бұрын
@@PlantifullyBased You're so welcome! I tried it that night, so yummy, just what I was craving, thank you!
@CLCTaYLoR14 4 жыл бұрын
I accidentally bought nutmeg and not hazelnut does it matter ?
@PlantifullyBased 4 жыл бұрын
Well ground nutmeg is a spice and hazelnuts are whole nuts. So I would only sprinkle a tiny bit of the nutmeg on top. If you bought whole nutmeg I don’t even think you can eat it like that? I just don’t want you to get sick!
@mitziballs 3 жыл бұрын
Just don’t eat a raw whole nutmeg. You will trip balls.
@natalieamore8195 4 жыл бұрын
Looks delicious 😋 I’ll skip the cow cheese.🤢
@PlantifullyBased 4 жыл бұрын
Thank you :) no cow cheese here all vegan ☺️
@alexandria2036 5 жыл бұрын
Why are your vids advertised by a dairy yoghurt company do they not know your audience
@PlantifullyBased 5 жыл бұрын
Alexandria hahahah! They do that all The time. Whenever i watch vegan videos it’s like an ad for a fast food chicken sandwich. They don’t know what the heck they’re doing
@kimmyheeey4078 5 жыл бұрын
This make u fat??? I wanna try this but im on a low carbs diet 😩
@PlantifullyBased 5 жыл бұрын
it won't make you fat. it isn't low carb but you can make this and enjoy it in moderation if you like!
@Rei13138 5 жыл бұрын
Sweet potato is very good for weight loss. It’s also very filling!
@pinds83 5 жыл бұрын
I tried making sweet potato gnocchi for the first time last night and I got so frustrated that I totally lost my sh*t and threw it all in the garbage. I really wish I had seen this first. 😂
@PlantifullyBased 5 жыл бұрын
oh no :( I am sorry!! haha I hope you give it another go because it really is so yummy!
@pinds83 5 жыл бұрын
@@PlantifullyBased Thanks! I did give it another try, and although mine turned out pretty dense, I haven't lost all hope. I'm determined to get it right! 😄
@mitziballs 3 жыл бұрын
Gaaaah I’M Lindsay Pindsay! Spoooky 😱
@pinds83 3 жыл бұрын
@@mitziballs 😯
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